Tough Talk
Tough Talk
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TOUGH TALK | Tools | Support Your Mates
Michael tells us that one of the most important things for him was his mates supporting him by simply being there for him. Learn how they did this.
zhlédnutí: 105

Video

TOUGH TALK | Tools | Visualisation
zhlédnutí 74Před 5 lety
This short video will show you how visualising anxiety and depression as characters or experiences can improve the way you feel. Michael tells us about "the monkey", "braided rivers", and "the robber", and how visualising his challenging emotion changes the way he responds to them.
TOUGH TALK | Men's Mental Health | Challenge Your Behaviours
zhlédnutí 44Před 5 lety
Michael Walker tells us about taking personal responsibility and breaking cycles of historical trauma. Share with your friends & family to spread the message.
Breaking the Cycle | Adam Sharplin | Episode 11, Season 2
zhlédnutí 180Před 5 lety
After two laps of Aotearoa, we’re back to where it all began - interviewing Adam Sharplin in his backyard to conclude Season 2! Welcome to Season 2 of Tough Talk, Going Deeper. These conversations are shared with the intention of breaking down the stigma surrounding men’s mental health. Psychologist Sam O'Sullivan discovers solutions by asking men to share their stories. This time we’re going d...
Tears of Ranginui | Tiaki Coates & Harmz de Thierry | Episode 10, Season 2
zhlédnutí 336Před 5 lety
A weather front suddenly approaches as we sit down at Solscape near Raglan to korero with Tiaki & Harmz about their kaupapa - Poutama Tāne, a rites of passage organisation for boys and men. As our korero gets deeper and a Te Ao Māori lens forms, the rain falling from the sky takes on a new meaning. Time passes by effortlessly as we get absorbed in the telling of ancient stories and absorb the w...
Back from the Dead | Michael & Jo Walker | Episode 9, Season 2
zhlédnutí 503Před 5 lety
“It’s a great feeling not to be another statistic, and not to create more statistics for the future” We sit down in Michael and Joe Walker’s backyard after a day of adventure in stunning Lake Coleridge. Michael begins by telling his story of public service success in the Navy, Army, DOC, and much more. He then tells a second thread, which until now had been interwoven invisibly through his stor...
MEN'S MENTAL HEALH - TOOLS | Emotional Resilience
zhlédnutí 91Před 5 lety
Paddy Hawke discusses his internal strategies for managing stress and challenging emotions. -Step back and look at it -Acknowledge it - "I'm feeling sad" -Let it be - don't reject it or stew on it -Know your limit -Indicators for stress -Leadership through emotional resilience
MEN'S MENTAL HEALTH - TOOLS | Talk to your Mates
zhlédnutí 102Před 5 lety
Nip it in the bud - talk to your mates Paddy tells us that a great alternative to bottling up emotions is having a chat with the boys over a few beers. He points out that most people are open to talking about the tough stuff.
MEN'S MENTAL HEALH - TOOLS | Tips for Wellbeing
zhlédnutí 97Před 5 lety
Tools for Well Being! This short clip gives you some practical tools from Zac Franich to add into your toolbox. He covers: what makes him feel his BEST, warning signs for his mental health, how he's able to handle challenges... plus more. Share with your friends and family if you found this video helpful!
TOUGH TALK | Men's Mental Health | Sharing our Strength
zhlédnutí 38Před 5 lety
Full-length interview here: czcams.com/video/ykthKTv6H2M/video.html Here is Matt & Sarah Brown, from Christchurch, New Zealand. Matt is a world-ranked barber and hair-artist. His barbershop has become a space for men to talk about their life without being judged. He has created this space by being vulnerable himself and sharing his own stories. His mantra to change the world: "Seek to understan...
TOUGH TALK | Men's Mental Health | The Culture of our Ancestors
zhlédnutí 41Před 5 lety
Full-length interview here: czcams.com/video/Bd4EdqeXeEU/video.html Caine shares with us the practice of whakairo, or traditional Māori wood carving. He was taught whakairo from a young age, which he now shares with others through mentoring and teaching. Caine communicates his wisdom about how whakairo expresses a deep connection to ancestors & land.
TOUGH TALK | Men's Mental Health | Fighting Internal Fires
zhlédnutí 131Před 5 lety
Full-length interview here: czcams.com/video/PbJGIZiR5yE/video.html In this episode, Richard, Kevin, and Raewyn (Kev's partner) share their experiences of the Christchurch earthquake. Firefighters Kev & Richard go into detail about their trauma from responding to the CTV building. They courageously talk about their huge losses as a result of the earthquake, dealing with tragedies in the communi...
TOUGH TALK | Men's Mental Health | The Resilient Farmer
zhlédnutí 115Před 5 lety
Full-length interview here: czcams.com/video/NMbNsJkRXnA/video.html Doug is a well-known farmer from Seddon who has experienced his fair share of hard times farming in the drought striken Marlborough region of the South Island. Having persevered through droughts, earthquakes, and more, after losing all hope and coming out stronger on the other side, Doug tells us what tools he's created for his...
TOUGH TALK | Men's Mental Health | Meet in the Samwich
zhlédnutí 57Před 5 lety
Full-length interview here: czcams.com/video/2dwV7_-dntI/video.html Sam don Barber is traveling Aotearoa in his van trading haircuts for services to raise awareness of masculinity, communication, and men's mental health. This is a thought provoking conversation that will lead you to question your very conditioning. “The Sam’s" discuss their experiences of exploring men’s mental health in Aotear...
TOUGH TALK | Men's Mental Health | Transformed by Tangaroa
zhlédnutí 48Před 5 lety
Full-length interview here: czcams.com/video/ceWGI0hrZ4I/video.html Harlem is a spear fisherman, beekeeper, and amateur filmmaker who is setting a good example for our young ones. He talks about how aggression in relationships was the norm for him while growing up, which led to challenges in his relationships as an adult. Therapy helped him accept what was going on for him. The natural world ta...
TOUGH TALK | Men's Mental Health | Redefining Desire
zhlédnutí 43Před 5 lety
TOUGH TALK | Men's Mental Health | Redefining Desire
Owning Our Shame | Paddy Hawke | Episode 8, Season 2
zhlédnutí 235Před 5 lety
Owning Our Shame | Paddy Hawke | Episode 8, Season 2
Transformed by Tangaroa | Harlem Ratapu | Episode 6, Season 2
zhlédnutí 990Před 5 lety
Transformed by Tangaroa | Harlem Ratapu | Episode 6, Season 2
Redefining Desire & Performance | Zac Franich | Episode 7, Season 2
zhlédnutí 126Před 5 lety
Redefining Desire & Performance | Zac Franich | Episode 7, Season 2
Meet in the Samwich | Sam Don Barber | Episode 5, Season 2
zhlédnutí 195Před 6 lety
Meet in the Samwich | Sam Don Barber | Episode 5, Season 2
The Resilient Farmer | Doug Avery | Episode 4, Season 2
zhlédnutí 1,5KPřed 6 lety
The Resilient Farmer | Doug Avery | Episode 4, Season 2
Christchurch Quakes: Fighting Internal Fires | Richard, Kevin, Raewyn | Episode 3, Season 2
zhlédnutí 551Před 6 lety
Christchurch Quakes: Fighting Internal Fires | Richard, Kevin, Raewyn | Episode 3, Season 2
Men's Mental Health | Caine Tauwhare | The Culture of our Ancestors
zhlédnutí 6KPřed 6 lety
Men's Mental Health | Caine Tauwhare | The Culture of our Ancestors
Men's Mental Health: Going Deeper | Matt & Sarah Brown | Sharing our Strength
zhlédnutí 270Před 6 lety
Men's Mental Health: Going Deeper | Matt & Sarah Brown | Sharing our Strength
Season 2: Going Deeper! Intro Video
zhlédnutí 233Před 6 lety
Season 2: Going Deeper! Intro Video
Focus - Listening
zhlédnutí 75Před 6 lety
Focus - Listening
The Conversation Ep11 - Mal Law
zhlédnutí 177Před 6 lety
The Conversation Ep11 - Mal Law
The Conversation Ep10 - Sas
zhlédnutí 118Před 6 lety
The Conversation Ep10 - Sas
Focus while Rock Climbing
zhlédnutí 43Před 6 lety
Focus while Rock Climbing
Devon: Mindfulness as a useful tool
zhlédnutí 59Před 6 lety
Devon: Mindfulness as a useful tool

Komentáře

  • @elliotparker8209
    @elliotparker8209 Před 4 měsíci

    Wooooow. Helpful brothers. real helpful

  • @NZEmergencyGroup
    @NZEmergencyGroup Před 6 měsíci

    Such a thorough video, I appreciate the guys talking about what and how that moment affected their lives. It's seriously important to talk to others about topics like these. Watching this video has really open-minded me about how (I feel) and what I should do. I didn't really enjoy life so much.. so I got into gaming, and that was great (don't get me wrong), but it wasn't a healthy lifestyle. I attempted to take my life last year and I'm so grateful that I am still alive today. I suffer from all sorts of disabilities. I won't hide it- but the fact that I am still here today; around the people I love. Is the most important thing everyone should have. Not much people quite understand how much life can be taken away in such an instant. Life is super precious and humans are humans. We can only take in so much... so talking to people you trust can make the difference. I was in the quakes myself. As a young man, I was around 9-11 years old. I am almost 25 now. So watching this video did bring back some trauma. But the past is the past. You need to remember that sometimes we need to go through that certain heavy task in life at least once to see and understand- also learn from it. I wanted to be a firefighter since I was the age of 6. I haven't achieved it yet. But someday I will... and I know I can. At the moment I have a hobby involving firefighters and all sorts of emergency vehicles. I love to record and watch back and also give an insight on what our firefighters do every day. Thank you for sharing and taking the time to make such an awesome video. This deserves so much more attention. Take care!

  • @johnnymcknight1696
    @johnnymcknight1696 Před 9 měsíci

    Thank you brother , Your words and the tools that helped you get to the lovely human you are , are really going to help me finally understand myself.... and help me evolve into the loving guy I am . Love my brother

  • @firefighterfan2010
    @firefighterfan2010 Před 11 měsíci

    Being a NZ Firefighter is teamwork!🚒👨‍🚒🇳🇿

  • @zebedeedoodaah6454
    @zebedeedoodaah6454 Před 3 lety

    Thank you bro. This has a great depth and Mana. Thoroughly enjoyed and felt the wairua flowing. Z.👍

  • @oleedee9274
    @oleedee9274 Před 3 lety

    the old guy at 12:35 using his hand as a mallet; Someone tell him not to do it. I knew a carver that had to have an operation after a few years of doing that, nerve damage meant his hand started closing up and he couldn't extend his fingers.

  • @amorangihikuroa3677
    @amorangihikuroa3677 Před 4 lety

    wow, amazing brutha truely. Aroha mai aroha atu. Mauriora.

  • @down4anything969
    @down4anything969 Před 4 lety

    Churr brotha

  • @paulicious2309
    @paulicious2309 Před 5 lety

    Ka rawe korua! Awesome video thanks Sam and and Adam.

  • @whywaste6182
    @whywaste6182 Před 5 lety

    If anyone is wondering how they can contribute to the good work that is Tough Talk, read more here: toughtalk.nz/donate/

  • @whywaste6182
    @whywaste6182 Před 5 lety

    Grunty chats alright! And that Te Reo intro Adam! Auwe :)

  • @secondchance6603
    @secondchance6603 Před 6 lety

    It's really sad that the government cannot provide one cent when it comes to helping men. Hundreds of millions of dollars are available for woman's issues but if you ask about violence towards men at the hands of women, nobody wants to know. I E-mailed woman's refuge to congratulate them on getting an extra $66million dollars. I asked where the nearest men's refuge was as I could have done with one when my (now ex) wife threatened to go to the police and lay a false assault complaint against me. I never laid a hand on her in the thirty years we were married. She knew this but as she said, the police MUST believe a female when it comes to domestic violence, even if there is no evidence of it. I left with the clothes on my back and she dumped my belongings in the street. All because I wanted to know who took the pictures of her having unprotected sex with multiple men and why would she put them on our computer. She said she wanted me to find them... nice huh? I have yet to receive a reply from woman's refuge but I'm not holding my breath.

  • @whywaste6182
    @whywaste6182 Před 6 lety

    Amazing video Sam. On ya Paddy, powerful story bro.

  • @Andy-sj8cl
    @Andy-sj8cl Před 6 lety

    This is beautiful man. Please keep at what you're doing, mental health is such an important topic in New Zealand!

  • @sheasquatch
    @sheasquatch Před 6 lety

    Great interview, thanks for the switches Doug!

  • @mang3452
    @mang3452 Před 6 lety

    this talk is to tough for a common man, where are you two from, university, here to listen but education still not free.

    • @toughtalk1829
      @toughtalk1829 Před 6 lety

      Hi Avichai, that's a fair comment as we have both studied at university. Perhaps some of my other videos would be more suited? Let me know as I find this kind of feedback really helpful, especially as I'm planning Series 2! toughtalk.nz/videos/

  • @mixirving4283
    @mixirving4283 Před 6 lety

    Hey Sam, this episode is missing from your website - there are two of episode 7 ! thanks for your great work

    • @toughtalk1829
      @toughtalk1829 Před 6 lety

      Thanks so much for the heads up Mix! Have fixed it.

  • @nicklaurence318
    @nicklaurence318 Před 7 lety

    Love this! So good to hear your story Carl! Nice job as always Sam :)

  • @chawk87
    @chawk87 Před 7 lety

    Great stuff Sam! Thank you! Keep it comin!