GOT A MUSCLE UP? Now Learn Ring Forward Roll

HOW TO Muscle Up Forward Roll. Strict Ring Calisthenics Skill
TRAIN WITH ME! Download my App today
Use this link for 25% Discount: trybe.do/paultwyman
My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: [e-mail]
My Home Gym Equipment
www.flexequipment.com.au/?fle...
Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
www.blackroll.com.au/
Handstand Equipment (Block and Boards)
handstandmovement.co.uk/produ...
#ringmuscleup #ringforwardroll

[@situationunchanged9733]

This is perfect! I've been looking for tips or tutorial on this! Can't wait to give it a go now 😁

[@ninjadrummer20]

This is a cool skill you don’t see many people talking about on CZcams! Thanks for enlightening us!

[@PaulTwyman]

Glad you liked!