Instant Neck and Shoulder Pain Relief

[@DrRowe]

Want some more neck and shoulder pain relief exercises (that you can also save)? Check out: czcams.com/video/aeyHLJp1w0A/video.html

[@nuralambiswas33]

Good

[@enoch4499]

I have had a terrible stiff neck and shoulder for weeks. Thanks so much for sharing, I am trying this asap!

[@DrRowe]

Hope it helps, and please give us an update soon.

[@benn574]

​@@DrRowe I think he died due to your advice

[@vimala4573]

😂​@@benn574

[@GGscrafts]

This guy is amazing!

[@DrRowe]

Thanks for watching!

[@kathleengreen8644]

Dr. Rowe knows just the right exercises to release the tension in the neck, shoulders and back. I try to go through all his videos.

[@christianspire]

Oh wow! See this is why I’m subscribed. It’s like you know what I need to hear. You’ve helped me out so many times man!

[@DrRowe]

Thanks for the sub!

[@tyso5146]

I'm in your debt. Hands down the very best, no-nonsense physio help I've found. 🙏

[@DrRowe]

Glad you found my channel, and thanks for watching!

[@SandyLoving]

Just tried this out, very slowly. I feel slow release from intense pain. Definitely in my rehab routine now. Thank you so much! ♥️

[@DrRowe]

Glad it helped, and thanks so much for watching!

[@HippyHouse]

Been awake since 3 am. It’s almost 5 thank god i CZcamsd this! You’re the man doc!

[@muhammadmuzaffarulhassankh5375]

Sir you are an angel of relief on earth especially on youtube. I have got many times relief by acting upon your excersises.
May u live so much long with happiest life.
Salute u sir

[@DrRowe]

Thank you so much, and thanks for watching!

[@mariesprowl2348]

Fantastic practical simple tips !❤

[@DrRowe]

Thanks so much for watching!

[@QuichiPatlan]

Thank you for helping me as I write my dissertation. 🙏🏾🙇🏽‍♂️

[@mohammadamingudarzi3361]

You are an angel ! Thank you.

[@DrRowe]

Thanks so much for watching!

[@muayboran6111]

I've been having shoulder pain for weeks, couldn't go to the gym. This exactly hit the spot!

[@revkika]

So many amazing moves and stretches that I have never seen or done before. Great relief. Thank you so much.

[@DrRowe]

Glad you’re getting relief!

[@pierrevillemaire-brooks4247]

Wow ! Amazing results here :-D
THANKS !

[@arwaz8268]

This was a really helpful... Thanks for sharing this information..

[@mykola121]

Another good
Thank You

[@DrRowe]

Thanks for watching!

[@roseesparza451]

Hello. Thank you for your tips. 😊

[@DrRowe]

Thanks for watching!

[@Thehumansmilyface]

Thankyou so very much for sharing this with all of us!! I deal with a very severe case of Tourette’s and one of my tics is over 10,000 neck jerks daily so I constantly deal with severe neck pain. Thank you so very much!

[@shirleybiggie3580]

so good dr

[@waynemetal1119]

I cannot recommend this channel enough, the pain I've relieved & the money I've saved is phenomenal, this guy is a true genius, God bless him.

[@DrRowe]

Thanks so much for watching!

[@GreatestXchange]

I actually tried this.

[@DrRowe]

Hope it helps!

[@samhart4663]

I can’t believe how good this felt shoulder feels so much looser thanks

[@DrRowe]

Thanks for watching!

[@lawrenceberny4490]

“Grab something long and sturdy “…Micheal Scott “that’s what she said”

[@jayholewinski]

Thank you.

[@DrRowe]

Thanks for watching!

[@rip_tis]

Thank you so much

[@DrRowe]

Thanks for watching!

[@Jdjdbdheb7]

Thank you so much for all of your videos. 🙌

[@DrRowe]

Thanks so much for watching!

[@skytell]

Thank you this one really works

[@DrRowe]

Glad it's helping!

[@chiefdan]

Another awesome stretch!

[@lavandabeautyandmassage7965]

Worked straight away. Thank you

[@DrRowe]

Thanks for watching!

[@richardvara8124]

Great explanation.

[@neshas.4663]

Thank you!

[@DrRowe]

Thanks for watching!

[@genehrycak6629]

Awesome! I just did this procedure! IT WORKS!!! THANKU!!

[@DrRowe]

Great to hear that, and thanks for watching!

[@vannakcheth6171]

Thank you for that info it really helped. 🙏

[@ceritaanak-anaknyk9053]

thank you so much!

[@DrRowe]

Thanks so much for watching!

[@maryrorick6129]

Wow. I have been doing this for a long time but by using my other arm crossed over. My shoulders pop a lot and it feels good. I didn't know this was a real stretch, I just let my body figure out what worked best by moving my arms around.

[@refatrabadi6656]

Just did this with the stick and made a big difference…(I usually do some neck stretches without the stick). .. My stick I also use to release My SI joint . Thanks for all the helpful tips

[@DrRowe]

Thanks for watching!

[@craigbutler4320]

This worked really well.

[@nsheehy9953]

Thanks

[@DrRowe]

Thanks for watching!

[@andreabenicky1879]

You are such a godsend 🙏🙏🙏

[@DrRowe]

Thanks for watching!

[@jadasmile5736]

Thank you tmj sufferer here. Feel lovely afterwards

[@DrRowe]

Check out: czcams.com/video/Ppk7KmhGm-E/video.html

[@eileenlohrer5876]

Just did this and it helped alot

[@venturamedia5598]

Wow this helped a lot !!!

[@romulocm]

TY !

[@DrRowe]

Thanks for watching!

[@ThisIsNuckingFuts]

By the way this really helped my neck thank you

[@DrRowe]

Glad it helped!

[@Krishanniroshan1993]

Thank you very much ❤

[@DrRowe]

Thanks so much for watching!

[@briannakelly26]

You are so greatly appreciated. Thank you very much. Getting this shoulder blade back in place and this right side pelvic tilt has been a long arduous journey. So painful.

[@DrRowe]

Glad it’s helping, and thanks so much for watching!

[@lmp9726]

Good, although I got a slight pain from the muscles (?) running along the ulna side of my forearm.

[@user-uf3ic3tf7y]

That's amazing 😌. Thank you 👍.

[@DrRowe]

Thanks for watching!

[@melliemcghee6349]

Wow....amazing.

[@nenewoods4084]

I'm sending it to everyone.

[@Kathe_KooPoo]

It really works, I had pain in the shoulder joint and it reduced instantly

[@brandon9292]

I was glad to know that I already had step one done before I started the video

[@reenierossi3724]

That's Brilliant!

[@checkmate22]

it really works

[@RationalGaze.BingChillin]

Love the content

[@johnperkinson7966]

Thank you sir

[@DrRowe]

Thanks for watching!

[@juanperez2751]

My comment is just thank u very much...👍👍

[@DrRowe]

Thanks so much for watching!

[@Slim6969]

I just do this and it work's.

[@maurice4212]

You’re just marvelous

[@DrRowe]

Thanks for watching!

[@JamesMix23]

Gonna try this now 👍

[@DrRowe]

Hope it helps!

[@marcosta183]

Congrats... you became my favourite body master♥️🏆

[@DrRowe]

Thanks for watching!

[@sambenson8288]

I love this channel ❤

[@DrRowe]

Glad you found the channel, and thanks for watching!

[@sambenson8288]

@@DrRowe omggggg absolutely!! You save lives!

[@Jonah1Gilbert]

All my life I’ve suffered with pain in back shoulders neck an head ache can I make appointment to visit u u have help me a lot

[@zachariahstillwater]

Human angel !! Thank you

[@DrRowe]

Thanks so much for watching!

[@nagendranaidu3826]

instead pain relief, now on you God to me

[@daolieu4261]

Wow thx

[@DrRowe]

Thanks for watching!

[@bbapplesam]

This helps❤

[@havefaithingod1717]

Thank u 🙏

[@DrRowe]

Thanks so much for watching!

[@gagemimbletum5000]

If you see this comment please reply. i dont know who else to ask or where else to go, and im not expecting a diagnosis or anything. I just need something. One day years ago i woke up with discomfort in my ribcage, and to this day it hasng gotten better. I cant lay down properly. I cant cuddle with someone because of the discomfort, even if my shirt is touching my ribs it can make them uncomfortable. There is no pain and im tired of not being able to just lay down for 5 minutes without having to adjust my position. Im gonna post this comment on a few videos in hope that uou reply i cannot bare this. Also i have gone to the doctor they didnt really say anything.

[@mohamadmostafa1884]

راائع ومبدع كالعاده....

[@DrRowe]

Thanks again for watching!

[@sobizzr]

Ninja !👍

[@ameliadewfall471]

This helped ease it but I feel the pain is bore in the back portion of my shoulder shorting into the back of my neck. Is there any other exercises I could do for that?

[@lauraackerman5419]

Dang. Got that pop as soon as I started tilting my head

[@california8901]

I need help on my right shoulder arm is a pinched nerve!! What best Excerise to heal this??

[@ConservativePrincess]

Tbh I had my doubts on this one but I was willing to try anything. My neck sounded like firecrackers

[@cookiemonster2299]

Oh wow yup that worked. 👃👃❤️🇬🇧

[@gennerobootz6490]

I’ve been getting a achy burning throbbing pain at the base of my neck what could it be and what can I do for it

[@bathrobeman66]

you can feal the stretch before you even do it on some of these

[@JusticeRobinettMusic]

I hate that I giggled when he said I needed to get something "long and sturdy" like, I know but I gotta fix my neck first.

[@yasinerdal0]

I have elbow pain (left elbow only) when i’m doing push exercises like triceps, chest etc. Help meeee 🙏🏼

[@MrHarryc727]

Wow

[@santhir3629]

How to fix false hip width in men? please help me

[@MissMelissaD]

My left shoulder has had pain for the past 10 years. Just rotating my arm out like that causes a lot of pain in that shoulder. :( How can I help decrease that pain??

[@troyloaiza9010]

Who was your professor that taught you this art?

[@dontforgettonerfthepig3322]

Keep everything in balance? Ok, Thanos

[@felicitybanks2280]

Am having muscle spasms all over the body please help me with exercises that can help and my neck is so tight to the shoulders to an extent am having headaches and one eye crying most of the time

[@DrRowe]

Check out the first two exercises in this video, especially the levator scapulae tightness fix

[@jessicamitchell6383]

This hurt my wrists like so much

[@flywitch26]

❤

[@kingeddiex2]

Man look like tom cruise 💀

[@DrRowe]

😎

[@MisiaRen]

I think I can't do it. Even if i feel that strech i think it's not the right one, not in place that should be streched

[@Yosoyreina222]

I got lightheaded so I don’t know what that was about😅

[@santacruzpatricia8017]

😘😘

[@zainabdaham2037]

OMG , your look alike tom cruss

[@DrRowe]

😎

[@eastcoastmostwanted710]

more like elvis with brown hair!

[@daytonahardaway]

shoulder popped out

[@nuralambiswas33]

Problem ha

[@nishok21]

It didnt releive i saw his 3 different shorts too

[@Sharonprincess1]

All u need is a broomstick

[@kickapoo72]

🙂👍🏽♥️

[@DrRowe]

Thanks again for watching!

[@ThisIsNuckingFuts]

I really appreciate this channel and I like you but it really seems like you have killed a few people before. Or at the very least it would come naturally to you.

[@DrRowe]

Um... no?