MAN BOOB SCANDAL- MENTAL & EMOTIONAL CHALLENGES - BELIZE Y MEXICO
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- Äas pĆidĂĄn 6. 05. 2024
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In this raw and authentic vlog, I'll take you on a transformative journey through my daily struggles and triumphs. From early morning workouts to strategic meal planning while traveling, I shared about the challenges of staying disciplined. Witness the power of mindset and persistence as I navigate life's ups and downs, offering a dose of inspiration and real talk about mental health and self-care. I also discussed about the post I made about 'man boobs' and why it went viral. đ€Ż Keep watching 'til the end! I wanna know your thoughts in the comments below.
-BRIX
#weightloss #transformation #nutrition #fitness #health #BrixFitness #howtoloseweight #manboob #pecs #pectoral #mental #mentality #mentalhealth #emotional
***PS - Whenever youâre ready, here are the 2 best ways I can help you:
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Disclaimers: All information provided by Brix Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Brix Fitness harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Brix Fitness is not engaged in rendering medical or professional services. Any content provided is not a diagnosis., treatment plan, or recommendation for a particular course of action regarding your health. Do not delay seeking the diagnosis and advice of your healthcare professional. By watching this you agree to use this information at your own risk.
đ„ Checkout 12-Week Transformation Program 2.0 PLUS and use the discount code "JUMP20" for 20% off! Click the link below:
brixfitness.com/product/12-week-simple-transformation-jumpstart-program-2-0-plus/
đ„ TRANSFORM YOUR LIFE! Join the We Are gods family. Click the link below: wearegodswellness.com/
I'd like to thank you. I've lost 34 pounds since February and only 17 pounds away from my goal and you been a big part of that. I'd like to show you my progress.
I would love to see that! Congratulations!
@@BrixFitness I will send you photos. We spoke on IG a couple days ago. Again, you've impacted me not just in weight loss but also much more. I found my passion in life and what I'd like to do going forward. The way you train and teach is realistic and inspiring. Thank you so much đ for everything!
Just subscribed! I'm 320 lbs. and really need to get back into my old self again. I'm tired of feeling hurt and full of medication. Although I have incorporated 2-mile walks into my routine at least 3 days a week, I've got to rest my brain and need help doing it.
Welcome to the fam! and congratulations on taking those first steps towards a healthier you! Incorporating 2-mile walks is a great start. Keep pushing brother! You're not alone in this journey đȘđŸđȘđŸ
Getting back to it. Counting calories , intermittent fasting. Iâm feeling real confident about getting all this off once and for all. Thank you Brix. Your videos have helped light that fire in me again.
Thatâs awesome! It sounds like youâre really taking charge of your health journey. Just keep this in mind: Even on the tough days, consistency is your best friend. Keep fueling that fire! đ„and if you ever need more support or want to dive deeper, our group coaching program might be just the thing. Check it out at www.wearegodswellness.com. Letâs keep this momentum going!
Your bless, thank you for the helpful tips on weight loss
Invaluable information as usual king đŻ s/o Belize đ§đż
It's an honor đđŸđđŸ
I need more brix! Dropping these little appetizers đđ I need a meal
Thanks for the confirmation. I have a lot to share. I just want to make sure you all want to hear it.
@@BrixFitness bro Iâve been with you since 2019!!! Of course i wanna hear it! You are the reason I havenât given up yet and today is day 3 for me. I must have had 30 different starts already but Iâm not giving up! Thatâs all you!!!
I'd love to see videos on financial literacy đđż
I watch your videos all the time , very helpful and I'm also from Brooklyn... Been struggling for a few years . My heaviest was 317 I'm now 284 . Tryin get under 200 ... big shout to you bro .. I'm also from Belize đ§đż ... one love bro đđđđȘđȘđȘ
Great to hear from you brother! đđŸ You're already making progress, and that's something to be proud of. Remember, consistency is key, even on tough days. For more support and to really kick your journey into high gear, consider joining our group coaching program. You can find more information and sign up at www.wearegodswellness.com. Keep pushing, you've got this!
I kept failing at loosing weight, Then I found you I stared at 348 lbs im at 302 in only 3 months. thanks bro your a life saver.
Thatâs incredible progress!!! Dropping that much weight in just three months is a proof of your hard work. Every step you take is moving you closer to your goals. Keep leveraging the strategies that have been working for you, and always be open to adjusting your approach as needed to keep the momentum.
If youâre looking for more personalized support or want to connect with others on similar paths, our group coaching program could be a great next step. Visit www.wearegodswellness.com to learn more about how we can help you continue your success and reach your ultimate goals. Keep pushing forward! đȘđŸđȘđŸyouâre not just losing weight-youâre gaining health, confidence, and a whole new outlook on life!
Boiled eggs on the plane is foul đđ
305 đđ
A year ago I was 230 lbs, Iâm 6â6â. Iâm around 240 now and getting back to the grind. Donât wanna go back to 280 before I lost weight the first and I can feel it happening. Fuck that not again đȘđ»
It sounds like youâre really determined to keep your progress and not slide back, which is a powerful mindset to have! đđŸ Remember, the key to maintaining your weight is consistency, but also being flexible with yourself. Reflect on what strategies worked best for you when you successfully lost weight before and consider reintroducing them into your routine. Also, incorporating strength training could be highly beneficial, given your height and weight, as it can help increase muscle mass and boost metabolism.
If youâre looking for additional support or need a structured program to keep you on track, our group coaching program might be just what you need. We focus on sustainable health habits that are tailored to your personal goals and challenges. Visit www.wearegodswellness.com for more information on how to join. Keep that strong will going, and letâs make sure you donât have to face that uphill battle again. You got this brother!!!
I'd love videos on financial literacy.
đ
@@BrixFitness lol
Sup Brix, just dropping by to thank you for the motivation I got to lose weight from 290 to 200lbs (transformation on my channel) I'd love to talk more. Peace & love
That's awesome!! Congratulations!
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