lose Belly Fat in 6 weeks Telugu | 5 simple steps to Burn Belly Fat Telugu

Sdílet
Vložit
  • čas přidán 13. 05. 2024
  • Link: www.muscleblaze.com/sv/muscle...
    Code: KRISHMB
    Link to the product: www.muscleblaze.com/sv/muscle...
    Instagram : / krishhealth.fit
    For Online Training & Body Transformation
    contact us through Whatsapp : 7286046418
    Client's Transformation : • Online personal traini...
    Diet plan Videos Telugu : • Diet & Nutrition
    Gym Workout Videos Telugu : • Gym workouts in Telugu...
    Home Workouts Telugu : • Home Workouts Telugu |...
    My greatest achievement my Fitness family : • My greatest achievemen...
    never Give up : • Valentines day gift fo...
    Natural Body Transformation Telugu: • Natural Body Transform...
    Andhra Fitness Model : • Andhra Fitness Model C...
    lose Belly Fat in 6 weeks Telugu | 5 simple steps to Burn Belly Fat Telugu
  • Zábava

Komentáře • 148

  • @sunadhgogu4770
    @sunadhgogu4770 Před 2 měsíci +10

    Brother please make vedio for full day / week dite plan for fat loss 🙏

  • @srikanthparuchuri5668
    @srikanthparuchuri5668 Před 2 měsíci +1

    Awesome thank you!

  • @rameshlolewar2278
    @rameshlolewar2278 Před 2 měsíci +4

    Super...❤ Good explanation

  • @salmasalma9585
    @salmasalma9585 Před 2 měsíci

    good information tnq sir

  • @laxmanpaul2429
    @laxmanpaul2429 Před 2 měsíci +1

    Good information 🤝🤝

  • @roxtarbasha3917
    @roxtarbasha3917 Před měsícem +2

    Great content Anna🙌
    I will follow this plan from today

  • @syedwahedali9565
    @syedwahedali9565 Před 2 měsíci +2

    Very informative brother. Thank you so much for sharing wonderful points ❤

  • @ammn1919
    @ammn1919 Před měsícem

    Hi brother....very helpful information....please intlo unde ladies ki andulonu thyroid tho badhapadevariki emanna tips chepamdi...tq

  • @jagadeshgarrepally4251

    really good information

  • @ktrktr461
    @ktrktr461 Před 2 měsíci

    Good message bro

  • @chandrashekarpathi5106
    @chandrashekarpathi5106 Před 2 měsíci +2

    Great, Iam regularly follow your videos bro

  • @penchalaiahmangalapuri4286
    @penchalaiahmangalapuri4286 Před 2 měsíci +1

    Veryusefullinformative videos brother

  • @pavanchethan7503
    @pavanchethan7503 Před 2 měsíci +2

    One of the best Video I have seen , Great explanation of each element

  • @bhaskargidithuri52
    @bhaskargidithuri52 Před 2 měsíci +1

    Well said bro

  • @mahammadali621
    @mahammadali621 Před 2 měsíci +2

    Excellent information bro ❤️

  • @user-rc7jl4kc1n
    @user-rc7jl4kc1n Před 2 měsíci +2

    The great mesege 👍

  • @Premchand_chandu
    @Premchand_chandu Před měsícem +1

    Superb ❤❤❤

  • @k1ns843
    @k1ns843 Před 2 měsíci +3

    Bro u have give right info
    Muscle loose avakunda chusukovadam very imp
    Plz share some strengthing exercises for women

  • @appalaraju8420
    @appalaraju8420 Před měsícem

    Brother awesome 👍💯 correct

  • @komalinagendra6356
    @komalinagendra6356 Před 2 měsíci +2

    Bro.. nuvve Na Roll model...

  • @g.venkatneerajneeraj625
    @g.venkatneerajneeraj625 Před 2 měsíci +79

    Antha OK kaani Whey Protein konukune range ledu anna...Middle Class boys ki 😪

    • @vinchiru
      @vinchiru Před 2 měsíci +12

      Use peanut butter make it at home

    • @sreenivasreddy7189
      @sreenivasreddy7189 Před 2 měsíci +6

      Roju 3-5 eggs tinandi saripotundi. 1 egg lo 6 grams protein untundi

    • @ogane2337
      @ogane2337 Před 2 měsíci

      @@sreenivasreddy7189egg white tinoccha

    • @sixer720
      @sixer720 Před 2 měsíci +5

      Chicken undiga

    • @KILLERDADA6
      @KILLERDADA6 Před 2 měsíci

      With yellow or without yellow bro .....? Tellme​@@sreenivasreddy7189

  • @m.koushik4015
    @m.koushik4015 Před 2 měsíci +1

    bro protien intake antey bodyweight lo per kg ki 1 to 2 grams teesukovali ani measurement undhi,mari carbs and fibre entha quantity theesukovali bro,aa quantity ni ela measure cheyali

  • @narenraju6870
    @narenraju6870 Před 2 měsíci

    Bro, daily diet plan for small, mediam and larger body maps ivvandi to get mediam body for all

  • @dattivalasavenkataramanara8007

    Super bro

  • @Ask2473
    @Ask2473 Před 2 měsíci +1

    Good analysis brother , chala మంచిగా చెప్పారు, thank you so much..
    ఇపుడే subscribe chesaa

  • @murikisanjay3914
    @murikisanjay3914 Před 17 dny +1

    Bro can you give alternate to that powder like taking something natural food/any veggies and also brother please expalin timing for rest/workout perday and what he should do and shouldnt do in rest daysa and final 1thing bro you said maintaining diet also explain this if possible please suggest 2 days menu i mean what we should eat

  • @mrchsk6834
    @mrchsk6834 Před 2 měsíci

    Anna nutrimuscle massive weight gainer is good or bad . Do a review video about it

  • @balajikomma541
    @balajikomma541 Před 2 měsíci

    Optimum Nutrition best, muscle blaze ki add chestunnadu anthey

  • @ratanprakash6282
    @ratanprakash6282 Před 2 měsíci

    Nice

  • @palamallikharjun9113
    @palamallikharjun9113 Před 2 měsíci +12

    ICMR report chudu... Whey proteins manchidi kaadu... Don't promote whey protein

    • @saisudhamsh
      @saisudhamsh Před 2 měsíci +3

      Mottham report chadhuv first...additives Inka added sugar manchidi kadhu annaru..raw whey thisko.. saripoddhi

    • @eswarchari929
      @eswarchari929 Před 2 měsíci +2

      అన్ని ప్రోటీన్స్ మంచివి కావు అనలేదు .. ఇండియా లో చాలా చెత్త బ్రాండ్స్ ఉన్నాయి వాటి గురించి చెప్పారు.... Trusted బ్రాండ్స్ వాడచ్చు

    • @Krahikacouple
      @Krahikacouple Před 2 měsíci

      Hey stupid check for mb muscleblaz whey protine

  • @MITRASAIRAVIKUMARMADDULA-gt9yl
    @MITRASAIRAVIKUMARMADDULA-gt9yl Před 2 měsíci +1

    5:15 Nijamey Anna

  • @saivarma7959
    @saivarma7959 Před 2 měsíci

    On optimum ❤❤❤❤😊

  • @saiyeshwanth5220
    @saiyeshwanth5220 Před 2 měsíci

    Good to see you back brother, A standalone telugu fitness content idi (Except for promoting supplements)

  • @sniperbhai6303
    @sniperbhai6303 Před měsícem +1

    Upper body workout

  • @Raj_Rajesh39
    @Raj_Rajesh39 Před 2 měsíci +2

    Iam grateful to watch your vedios bro 🥰🥰😘

  • @durgakaviti5216
    @durgakaviti5216 Před 2 měsíci +1

    Ladies...ki...belly fat burn workouts cheppandi

  • @sniperbhai6303
    @sniperbhai6303 Před měsícem +1

    Upper body workout anna

  • @rajagopalkaile
    @rajagopalkaile Před 2 měsíci

    Weight Loss ki Full day of eating cheppu anna ❤

  • @DUVVADAMONISHKESAV-wt9eu
    @DUVVADAMONISHKESAV-wt9eu Před 2 měsíci

    Bro cutting ela cheyyalo cheppu bro

  • @prashuholmes6642
    @prashuholmes6642 Před 2 měsíci

    Is it really important to use MB?

  • @naveentej4532
    @naveentej4532 Před 2 měsíci

    Bro maku gym avilable laduu koncham online loo suppot esthavaaa brooo ground work lonayy tri chaisthunnaa

  • @druvanamedvamshi
    @druvanamedvamshi Před 2 měsíci

    Muscle gain and weight gain avalante em cheyali bro

  • @teja8298
    @teja8298 Před 2 měsíci

    i have a doubt bro 4 days gym migtha days rest annav like avi ela plan chyali like 4 days varsaga gym chsi migtha days rest tiskovocha or one day gym chsi nxt day rest ivala ?

  • @krishnmurthykoduri7802
    @krishnmurthykoduri7802 Před měsícem +3

    Telugu kadu....English Kadu....edo Okka language cheppandi Sir Pleaseeeee

  • @ChenchuRaju
    @ChenchuRaju Před 2 měsíci

    Bro àt the age of 34, now can I start gym to build body

  • @user-yd5qy5vq4k
    @user-yd5qy5vq4k Před 2 měsíci

    Anna chest paakana madatha vachhindhi ala resuce cheyali

  • @awm_rider_ff
    @awm_rider_ff Před 2 měsíci +6

    ANNA GYNO MEDHA VIDEOS CHEYVA GLAND + FAT SO LOWER CHEST LO GLAND NI HIDE CHEY TANIKI UPPER CHEST GROW CHESI SHAPE CHESKOTANIKI 🙂

    • @awm_rider_ff
      @awm_rider_ff Před 2 měsíci +1

      Bro reply bro 🫠

    • @bunnyrock4047
      @bunnyrock4047 Před 2 měsíci +1

      Surgery is the only option for gland removal. Gland undakudadu. Enta Gym chesina clear ga telisioothadi gyno ani Aa gland valla

  • @VijayKumarAkula
    @VijayKumarAkula Před 2 měsíci

    Anna nenu nyt shifts chesthanu week lo 2 times weightoss aithey prblm amina untadha day lo padukuntanj

  • @aravindhgaming1918
    @aravindhgaming1918 Před 2 měsíci

    Hi Anna...❤

  • @tyaznesh
    @tyaznesh Před 2 měsíci

    Hello how to connect you ? Where to join Gym

  • @massabhicreations4111
    @massabhicreations4111 Před 2 měsíci +1

    Anna inthaki mana gym center akkada

  • @Zoro_918
    @Zoro_918 Před 28 dny

    Bro mandu tagutu kuda wait taggavacha

  • @user-yg9xt3un3t
    @user-yg9xt3un3t Před měsícem

    Ok bro

  • @FilmActorsBuzz
    @FilmActorsBuzz Před 2 měsíci +8

    Reason promotion

  • @sureshpogadatha6567
    @sureshpogadatha6567 Před 2 měsíci

    Anna daily gym ki velachaa

  • @rdxmohan6358
    @rdxmohan6358 Před 2 měsíci

    Bro nuvu rply esthavo ledo naku telidu kani nenu rply esthav aney asistunanu by birth naku calcium deficency problem vundi and naku right hand facture kuda ayindi nenu gym ceyali anukutunanu fit kaniki ceygalana pls give some tips my body looks very lossy

  • @Avi-tz6xn
    @Avi-tz6xn Před měsícem

    Hey bro. i want loose weight
    My age is 20
    My weight is 72kgs
    My height is 5.8
    How many kgs should i have to there?
    How many calories should i take in a day?
    How many calories should i burn in a day through exercise?

  • @sriramkandula1834
    @sriramkandula1834 Před 2 měsíci

    nenu fee kattani trainer nuvvu❤

  • @ram2917
    @ram2917 Před 13 dny

    Where is your Gym brother

  • @mastanvali3074
    @mastanvali3074 Před měsícem

    Thanks brother miru e vishayam cheppakapoete naku kuda lug skin vachendhi Thanks brother ❤

  • @massabhicreations4111
    @massabhicreations4111 Před 2 měsíci +1

    Anna na age present ippudu 18 naa height vachesi 5.6feet nenu ippudu weight lifting cheyadam valla naa height meedha effect paduthuda padadha alage pushups valla helight growth aagipothunda ledha aagipodha plz give answervanna

    • @ratnasaiganeshmantravadi3583
      @ratnasaiganeshmantravadi3583 Před 2 měsíci +1

      height peragatam or taggatam anedi exercise valla peragadu or taggadu.. height anedi me family jeans meeda depend ayyi untundi.. u can do whatever exercise u want.. height anedi em taggadu or peragadu..

  • @user-np5pq8pq5u
    @user-np5pq8pq5u Před měsícem

    Rojoke ayntA sypu chyale

  • @user-ff9nz9gw5p
    @user-ff9nz9gw5p Před 2 měsíci

    MI gym centre akada Where your gym centre

  • @Omega_258
    @Omega_258 Před 2 měsíci

    Kanipinchani nalugo pillar highlight 🤣

  • @kartheekofficial217
    @kartheekofficial217 Před 2 měsíci +2

    Anna nen 2months nundi gym chesthunaa but weight gain avthunaa weight loss avatanki chesthunaa.... Thyroid test chepincha 6.21 hypothyroidism vundhi anaru... Em cheyali anna inka manchiga body transform cheylenaa... Please reply bro

    • @krishnaroshi4951
      @krishnaroshi4951 Před 2 měsíci

      Present weight loss ayyara

    • @vikrambandam237
      @vikrambandam237 Před měsícem

      Thyroid tablets start cheyandi, Leda weight gain avtune untaru, Thyroid annadi Harmone, it has nothing to do with exercise

  • @sriramkukkala6274
    @sriramkukkala6274 Před 2 měsíci

    Gym ki veldhaniki time unathledhu anna intlo chesukuney laga emaina cheppu anna

  • @peace_lover143
    @peace_lover143 Před 2 měsíci

    Yaak AAA thumbnail chusi na kallupoyayi

  • @cometothepoint0
    @cometothepoint0 Před 2 měsíci +2

    anna ni height in cm? Remember me I will meet you soon that too nilage oka perfect body build chestha , bless me.

  • @tyaznesh
    @tyaznesh Před 2 měsíci

    Please suggest replacement of. Whey protein.. it's lot of side effects and expensive and not needed for no work out people

  • @ashokkotakonda6862
    @ashokkotakonda6862 Před 2 měsíci +1

    Brother don't encourage eny products natural గ చెప్పండి plz

  • @aravinda3487
    @aravinda3487 Před 2 měsíci

    Yem panileni panulu bro ivi.pani chesi family ni focus cheyyandi

  • @lakshmidiamondsjewellery4602

    HI SRI,IAM PRasad,from nellore, what is u r age ?

  • @KishoreKumar-lj8yp
    @KishoreKumar-lj8yp Před 2 měsíci

    Anna 6days chesthunna 😢

  • @Chinni-s5u
    @Chinni-s5u Před 2 měsíci

    Information matrame kadu nuvvu kuda nachav
    Cute unnav

  • @Mawazzz...
    @Mawazzz... Před 2 měsíci

    Rest day loo cardio cheyacha bayyaa

  • @macreations3442
    @macreations3442 Před měsícem

    Maku aa food tisukunaro aa time ki tisukunaro kuda teliyali don't hiden

  • @Mahesh.brockjym
    @Mahesh.brockjym Před 2 měsíci

    Hi

  • @sniperbhai6303
    @sniperbhai6303 Před měsícem +1

    Chest building

  • @manjanc4254
    @manjanc4254 Před 2 měsíci

    Hii bro

  • @babjiguttula8517
    @babjiguttula8517 Před 2 dny

    Anna

  • @sandeepvenigalla
    @sandeepvenigalla Před 2 měsíci

    This guy is advertising the protein brand. Hope viewers realize it

  • @kokakumar6915
    @kokakumar6915 Před 2 měsíci

    Bro I thought it is a serious video
    But it is promotional video

  • @kiranjonna7632
    @kiranjonna7632 Před měsícem

    Hi bro nenu ninna sai baba temple lo selfie adiga gav😅

  • @TECHRAVI2023
    @TECHRAVI2023 Před 10 dny

    Joke 6weeks lo na....
    Nuvv 6y nuchi alani vunnav😮😮😮

    • @KrishHealthAndFitness
      @KrishHealthAndFitness  Před 10 dny +1

      Find the difference between short-term fitness goals and long term fitness journey.

  • @khadeerricky1720
    @khadeerricky1720 Před 2 měsíci

    Hi dude
    Ricky 369

  • @Saikumar-xo1zu
    @Saikumar-xo1zu Před 2 měsíci

    Ne body weak ayipoyindhi

  • @khadeerricky1720
    @khadeerricky1720 Před 2 měsíci

    Please adopt Street dogs cat's 🐶🐶🙏🙏✅ please feed food water guy's 🐕🐶🐶🐶🐶🐶🐶 Ricky 369😔🙏🙏🙏🙏🙏🙏🙏🙏

  • @tyaznesh
    @tyaznesh Před 2 měsíci

    Bayya, I am 92 kgs with heavy tummy.. how to loose weight and want to transform my body like you. How to do Anna.. nee contact details please

    • @KrishHealthAndFitness
      @KrishHealthAndFitness  Před 2 měsíci

      For Online Training & Body Transformation
      contact us through Whatsapp : 7286046418

    • @nutritionuday7336
      @nutritionuday7336 Před 2 měsíci

      మీరు ప్రతి నెల మూడు నుంచి ఐదు కేజీలు బరువు తగ్గడమే కాదు జీవితాంతం ఆ తగ్గిన బరువును ఆరోగ్యంగా మైంటైన్ కూడా చేయవచ్చు సీరియస్ అయితే గనుక రిప్లై చేయండి పూర్తి వివరాల కొరకు

  • @kumaram2944
    @kumaram2944 Před 2 měsíci

    Graphics😂

  • @bhannureals9
    @bhannureals9 Před měsícem

    బాబు ద్రోణాచార్య గారు
    నేచురల్ డైట్ గురించి చెప్తే బాగుంటది ఈ బాయిలర్ కోడి టైటిల్ చెప్పకు జనాలతో ఆరోగ్యంతో ఆడుకోవద్దు

  • @bond007135
    @bond007135 Před 2 měsíci

    Bro Ni Voice Vini Cheppochu Nuvu STEROIDS use Chesthunnavu Ani, 6 Weeks Lo Natural Ga Weight Loss Avvadam 😂😂😂😂

    • @KrishHealthAndFitness
      @KrishHealthAndFitness  Před 2 měsíci

      RIP your knowledge..... be bust tand nunchi me intiki dari telusa ...? leda roju vetukuntu veltava ..stright ga clear ga veltava ...... e example enduku cheppanu antey ..nenu 10 years nunchi fitness training chestunna ..edi first time kadu ..ok so na body ke muscle memory untadi ...and I have plenty of muscle which needs lot of energy so it is easy to burn fat ..when you are experienced and regular to gym .....e comment chustey naku okati ardam ayinid neku cheta kadu ani andariki cheta kadu anuktey nuvvu murkudivi ....learn and get some knowledge😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 ne DP chustey ardam avtundi nuvvu enta hard work chestunnavo 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 do any thing but never underestimate a hard working person

    • @bond007135
      @bond007135 Před 2 měsíci

      @@KrishHealthAndFitness
      ఈ సిక్స్ ప్యాక్ కూడా వస్తాయి కానీ సిక్స్ వీక్స్ లో నాచురల్ గా రావు ఎవనికి
      బెల్లీ ఫ్యాట్ తో ఉన్న ఏ వ్యక్తి కూడా సిక్స్ వీక్ లో సిక్స్ ప్యాక్ రావు,
      స్టెరాయిడ్స్ యూస్ చేస్తే వస్తాయి, కానీ నువ్వేం చెప్పావు సిక్స్ వీక్ లో సిక్స్ ప్యాక్ అని చెప్పావు, నేనేమంటూనా సిక్స్ మంత్స్ నుంచి ఎయిట్ మంత్స్ మధ్యలో నేచురల్ గ కష్టపడాలి సిక్స్ ప్యాక్స్ వస్తాయి, వాళ్ళ నీలాంటి వాళ్ళ మాటలు విని యూత్ మొత్తం కరాబైపోయి నీ నెంబర్ కి ఫోన్ చేస్తే నువ్వు వాల్టర్నెట్గా వేరే స్టెరాయిడ్ యూస్ చేయమని చెప్పి వాళ్ళ జీవితాలు నాశనం అవుతయి, ఎంతో మంది యువకులు చనిపోయారు, సిక్స్ ప్యాక్ ఎవరికి కావాలి స్టేజి మీద షో చేసే వాళ్ళకి బాడీ బిల్డింగ్ చేసే వాళ్ళకి సిక్స్ ప్యాక్ కావాలి, నువ్వు నా ఫేస్ చూసే నువ్వు నా గురించి చెప్తున్నావు, నేను 2003లో సిక్స్ ప్యాక్ తీసినప్పుడు నువ్వు సిక్స్త్ సెవెంత్ క్లాస్ కివెళ్తున్నావ అప్పుడు,
      దంగల్ మూవీ లో అమీర్ ఖాన్ కి ఎన్ని రోజులు పట్టింది సిక్స్ ప్యాక్ బాడీ కీ, తెలుసు తెలుసు బాడీకి మస్కిల్ మెమరీ ఉంటది, ఆ మస్కిల్ మెమరీ తోనే అమీర్ ఖాన్ కి ఎన్ని రోజులు పట్టింది సిక్స్ ప్యాక్ కి
      పిల్ల బచ్చా
      ఏదో యూట్యూబ్ ఛానల్ పెట్టడం మిస్టర్ ఇండియా లా పోజు కొట్టడం, మిస్టర్ ఆంధ్ర, మిస్టర్ తెలంగాణ మిస్టర్ ఇండియా నా ఫ్రెండ్స్, నాతో జిమ్ చేసినవాళ్లు
      డబ్బులు ఇచ్చి ఫిట్నెస్ ట్రైనర్ గా సర్టిఫికెట్ తెచ్చుకోవడం

    • @bond007135
      @bond007135 Před 2 měsíci

      @@KrishHealthAndFitness Yemaindhi Bro Bayapaddava Na Comment Ki, Hide Chesavu Na Comment...

    • @dancerreenu
      @dancerreenu Před 2 měsíci

      ​@@bond007135bro nvu krish voice chusi steroids ani confirm chesavu ante nvu thop 😅 ikada undalsina vadvi kadu and ur too genius in fitness industry and eye tho ani patestav kada , And oksari ne body chupetu bro casual ga chudam ne life lo entha achieve chesavo , ante na meaning may be nvu natural ga body gain chesuntav kada andke krish tho polchukunte teda andariki telusthadi ani anthe 😂

  • @harishreddy2149
    @harishreddy2149 Před 2 měsíci

    Powder body 😢

  • @chinnachinnu670
    @chinnachinnu670 Před 2 měsíci

    Wayproteens vadoddhani chepthunnaruga babu

  • @babjiguttula8517
    @babjiguttula8517 Před 2 dny

    Contact number anna

  • @sniperbhai6303
    @sniperbhai6303 Před měsícem +1

    Upper body workout