- 564
- 44 648 774
Krish Health And Fitness
India
Registrace 7. 08. 2012
8 years of experience in personal training & Body transformation.
Health science based fitness Channel
My training is based on human physiology
Area of expertise
1. Body Transformation
2. Weight loss
3. Muscle gain / strength gain.
4. Six pack
5. Female fitness
6. Diet plans/ classes
7. Group fitness classes
we provide a balanced exercise program to achieve a great men's physique. losing fat , gaining muscle, getting strength ....no matter what your fitness goals are KRISH Health and Fitness is the right platform. We design workout programs and diet plans based on health science. Join us today and get fit .
For Online Training & Body Transformation
contact us on Whatsapp : 7286046418
* Detailed workout plan with video format ( Muscle workouts , abs and cardio ) ( both Home and Gym workout )
* One on one call construction
* Veg and non veg diet plan with recipes
* Daily meal tracking and weekly progress tracking
Health science based fitness Channel
My training is based on human physiology
Area of expertise
1. Body Transformation
2. Weight loss
3. Muscle gain / strength gain.
4. Six pack
5. Female fitness
6. Diet plans/ classes
7. Group fitness classes
we provide a balanced exercise program to achieve a great men's physique. losing fat , gaining muscle, getting strength ....no matter what your fitness goals are KRISH Health and Fitness is the right platform. We design workout programs and diet plans based on health science. Join us today and get fit .
For Online Training & Body Transformation
contact us on Whatsapp : 7286046418
* Detailed workout plan with video format ( Muscle workouts , abs and cardio ) ( both Home and Gym workout )
* One on one call construction
* Veg and non veg diet plan with recipes
* Daily meal tracking and weekly progress tracking
Top 5 Heart-Healthy Foods You Should Eat Every Day Telugu | #hearthealth #telugufitness #diet
Top 5 Heart-Healthy Foods You Should Eat Every Day Telugu | #hearthealth #telugufitness #diet
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High Protein Pancake Recipe Telugu | 45 gm Protein Muscle Building Meal Telugu
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LOW BUDGET Student DIET PLAN for Indian Army selection Telugu | LOWEST BUDGET Bodybuilding Diet
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Thank you Krish brother 👍
2024
Excellent hardwork krish❤
🔥🔥
Super .,super
Good education and awareness.
ఇచ్చి పడేస్తావ్ bhayya
## Bhaiya pure vegetarians khi six packs possible hah... And without powder....
Super explanation ❤
173+ 174
నేను తిరున
Good information 💯
Hi bro Naku workout videos pettu bro
Bro Morning Breakfast lo 4 Eggs Tindam anukuntunna weight 70kg Age 28 Male. Cheppu bro. Belly fat Undi stomach meeda. Tinochaaa ledaaa cheppandi
2 Egg Whites & 1 Full Egg Chaalu Bro Belly Ki
Egg is high one of the high protein 3 varaku tinochu whole eggs without leaving yellow
What a creativity bro😂😂😂😂😂
Belly fat
Super cheppav bro
Mouth watering
Hi anna vzm Mee gym ekkada
Week ki enni times chwyyale cheppu anna
Thank you brother,teliyani vishayam chepparu
I paid 1 lakh it is completely worthless please don't goo
Annaya leg ligament exercise gurinchi cheppandi
Anna 5 months lo entha weight loss avachu
Is it glucose spike or insulin spike?
Insulin spike or glucose spike
For 30 plus womens ki kuda cheppandi muscles gurinchi....😊
Beautiful ❤
peaaaaks😂
Super.ana
Good information sir
😂
Anna 172 cm antai height antha
Real fitness
Contact number anna
Anna
Half burger tinochu Kada broooo
Help me bro
Help me
Help me bro
Anna your number
MILK POWDER LENIVALLU MILK USE CHEYYACHA
Artham kaledu bro nv cheppedi
❤
I want to look like this video's brother ❤❤❤ Thank you for Information
Anna daily 10000 steps walking cheste fat loss tagutunda reply pls anna 🙏🙏🙏🙏🙏🙏
Thank you Anna
Content next level Bro🎉
Bro wrist ke am undee
Badam shake and falooda lo undedi idena 😢😢