Loss Belly Fat in one week at Home | Belly Fat burning workouts Telugu
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- čas přidán 10. 10. 2020
- For online training contact through Whatsapp : 7286046418
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Loss Belly Fat in one week at Home | Belly Fat burning workouts Telugu
10 MINUTE FAT BURNING HOME WORKOUTS | Home Workouts To Lose Belly Fat | Krish Health And Fitness
#FatBurningWorkouts #weightlosstelugu #Telugufitness #KrishHealthAndFitness
For online training contact through Whatsapp : 7286046418
Products that I use - amazon affiliate links : www.krishhealth.fit/about-1
Bro make a video on total body dumbbell workouts
Sir once call u tomorrow afternoon I have some dobut
This is the video I am eagerly waiting for thank you anna
Bro biceps workout chesthunnappudu starting lo weight biceps paina paduthundi but oka 2, 3 days tharvatha shoulder paina weight padipothundi deenivalla interest pothundi. Please suggest me how to overcome that
Bro V-CUT abs workout chepandi bro stay🏠 stay safe bro
2024 e video chustuna vallu entha mandi
Me
🙋
Nenu
Summary in order
1. Push-ups
2. Cycling
3. Mountain Climbing
4. Lunges
5. Standing Cross Crunches
6. High Knees
Bro alaga anni days cheyali bro
.. Vunnani rojulu cheyali
@@crazyshorts1520 🤣
Anna nuvu naku chala inspiration, Im following u since 4 years, Great Info, Great maintainance
Super bro asalu chusthe ala simple gha unnai kani vammo chesthe chala chukal kanipisthunai. Chala chesanu kani elanti workout chesthe result vasthdhi ani anipisthundi bro super... Luv ❤from nizamabad 😍
Bro....I do regular exercises daily for 20/25 min easily. But I tried this today. It's fantastic. It looks easy but when I tried, I came to know. It's very very effective. It burns more calories. Thanks bro.👍
RRX 2 😢
Can we do without shoes???
@@shyamkumar7426Yes in home we can do without shoes
Babu bly❤🎉🎉
Core region tight cheyali antunnaru.. abdominal region pressure padalanti ela.???.oka chinna video chey bro thanks in advance 🙏
Thank you so much anna
Its very very useful to me
Once again thank you for your explanation
Chuddaniki easyga undi..bro..ninni fallow aipotha ippatinundi
Bro... Week లో work oiut షెడ్యుల్ చెప్పు బ్రదర్ ... Fat burnig work outs include చేసి చెప్పు బ్రదర్
Very useful information.thank you Sir
hai bro . body shapes vochaka hair problem elaa . Wax cheyalsindena ..? alaa chesthe koddigaa perigaka needles laa avtunnayi. How body buidlers manage
You forgot to tell warmup. Warm up is must before going to main workouts
Good teaching bro
Thank you
Make a video on stretch marks 🙂
Enni rojuluke correct vedio vacchindi thankuuu soooo much brother
Super bro excellent vedio chesaru thank you bro
Very useful bro 👍👍
Bro I will do this exercise evryday 2 times it's burning the day Thank u bro Thank u will much🙏🙏🙏🙏💪💪💪and I will get six pack and muscles soon
Rama Chandra prabhu !
@@srikarsana7146 Y
Nuvuu valla frnd vi kadhaa
Same exercise s na......
Anna ee lock down lo maku baga use avuthadhi thank u for your videos
Your way of presentation too good.
Background music is tha best of workout
Core rangers ni tite ga ఉంచాలి
Ab germinal muscles squeeze chaiyaali annaaru
Veetkosam kunchem telugulo ardhamayyala cheppandi plz
Yes...Telugu lo translate cheyandi
Abdominal muscles ni daggaraki theeskovali...
Anna I am big fan of ur fitness channel naaku thighs and hips Lo unna fat burn cheyadaniki home exercises ento cheppava Anna, plz brh
Hi bro.cervical spandilysis (meda noppi) vunna vallu gym cheyocha?body build cheyocha?
Thank You So Much Bro
Bro meeru Ekkada training istaru location plz
Small doubt push ups chestunapudu Hands yelbows side ki vellala?? back ki vellala??...whis is correct..
సూపర్ అన్నయ్య నాకు బాగా నచ్చింది try chesanu
Iam follow your workouts daily this is very useful thank you Anna👌👌👌
Wonderful i tried👍👍❤
Thank you for sharing that good video-routine!! Greetings and take care. 🙂🤝🏽
Thanks bro manchi exercises chupinchaav
Hi Anna Sasi from Tirupati 👌 you r during good job Anna 💪 all the best Anna 👍🙂 Big Fan Anna ❤️ All way I will be with you Anna 💙❤️🙏👍🏼👌🏼
Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670
Wow my god
I want to know Lowe body workouts
Hi bro... Nice video . But i have doubt ! What the diet we have to follow ?
E workout chestu food diet em teskovalo kuda cheptey iam really very blessed to do this bro kindly reply me
Bro please tell us about strech marks
How they apperar?
What to do when they are beginning?
Is there any way to remove those strech marks(especially above armpits)
Please make that video
Broo e excersise to chestu diet ala follow avalo cheppava? I want to reduce my belly fat
Yeah dite Kuda chepte bagundi....
Hi.. Tq brother So Nice & very good information
Thanks bro me exercise chala bagunnadi nenu easy ga try chestanu
Simple and best ....👍
thank you
Super workout bro 💪💪💪
Anna small help lemon tea when we will drink before exercise haa or after exercise haa.??
Anna daily zym ki veltunna,vachhina tarwata home excercises cheyochha,evng cheyochha
Hi anna i am from kadapa and your follower,
I am facing chest imbalance problem can you suggest any exercise please
Push ups chey daily 40 to 60
👍👍👍👌👌👌💪💪💪💪 Superb bro..
Hii bro Edina running kani exercise cheste neerasam vastundi inkokaroju asalu vellalenu Ela cheyalo artam kaledu suggestion ivvu bro
Excellent bro thanks for video
Brother ne recent transformation diet cheppandi
Female fitness gurinchi cheppandibro
Thanks for watching our videos …Please like and Share our videos...it means a lot.
Follow these Home Workouts : czcams.com/play/PLCG-i4n0CcAc1kK9x78IhFVr6pM0ePhXp.html
Diet plan Videos: czcams.com/play/PLCG-i4n0CcAeHP3TQXqLa-AWQnb88SKmf.html
Meeru chala baga expalin chesthunnaru
Present nenu 85 kgs vuna e work out roju chestey same duration loo as a beginner use vuntundhi kada
Fat burning exercise weekly ఎన్ని సార్లు చెయ్యాలి
Daily cheste better
Bayya fod kuda ami tisukovali, ami tisukokudadu cheppu bayya
Zinc food masala food thinakudadhu, rice entha thakkuva thinte anthamanchidhi.
Super bro
nenu try chesthanu 😍
Thank you
Plz upload a vedio on weight gain,some times kondaraki epupment kuda undaka pochu kadha plz upload bro
Thanks Brother ❤️
Thanks mama
Iam kid My name is Sai Kumar
Iam kid iam7 years old
BACK PAIN VUNNA VALLU CHEYACHA PLEASE ADVICE SIR , ALAGE WALKING , GYM KI VELLACHA
Gym ki vellodhu.. but jogging few minutes ante oka 10minutes chesina taruvatha.. jogging cheyandi oka 15minutes.. back spinal medha pressure padalenivi abdominal exercises cheyochu.. back pain antunaru kabatti evi better
Superb sir I have belly fat lot I am following ur vedio
Simple ga neripistunnaru, try chesta
Sir I'm a physically handicapped in leg. Kindly suggest some belly fat reduction sitting exercises
Hai me Problem Naku telusu meeru food marchukunte me belly fat taggutundi nenu wellness coach help chestanu contact me 8919488973 nenu phc
Bro gas trouble vunnavaruiki potta taggutadha
Hai meeru gas trouble narmal chesukovachu weight loss avvachu nenu wellness coach help chestanu contact me 8919488973
Good excercises Anna
Sir ee exercises daylo e timelo cheyali empty stomuchtho cheyala, full of stomuch ayyaka potta baga perugutundi thinna tarwata emaina exercises untaya pls give me suggestion
Ila entha sepu cheyyali bro
30mins...
Thank you so much Anna 🥰🥰🥰
You are welcome 😊
Anna
Tell about the food after above work out done
Thank u very much Anna for your good workouts i just tried today start very Hard and burn calories
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
Super anna.... Thanku 💐
Women's kuda try chiyavacha
హాయ్ బ్రో సుపర్ 💪💪💪💪💪💪💪🙏🙏🙏🙏
✌️✌️😋
Nice
Anna naku age 17 body over ga undhi and potta kuda nuvvu cheppinattu e video lo chusi chesa okka 2 months lo Ela thaggichali.....
Wowww Very nice Useful video Brother Thankyou
🙆
1 week lo pakka na broo im starting from today i ll comment again after 1 week
Bro ela roju enni rounds cheyali ??
Depends on your capability
Hii bro e exercise daily morning and evening 3 reps chestey belly fat taggi weight loss avutama alagey six pack vastunda e exercise enni rojulu cheyali
Entha sepu cheyali bro... Tatal time antha cheyali
Bhaya help me to reduce fat and get slim because my love broke up 😭😭
Bro I am95 kg 21yrs if I do these workouts how much weight i will loss in one month bro plz tell🙏🙏🙏
Nearly I think 9 to 14 kg
Hai meeru hight ki tagina weight undali healthy ga weight taggalanukunte nenu wellness coach help chestanu contact me 8919488973
@@wellnesscoach4624 tq bro kachitanga contact chesta
Superb bro.. how many days cheste belly control avtundi
This is only for boys or womens also?and which time will be better to do exercise
Mari walking velladam avsaram leda
Along with walk u have to do strength workouts then it's complete
అన్న కొంచం తెలుగులో చెప్పండి ఇంగ్లీష్ తెలుగు మిక్స్ కాదు
E matram English ardam kada nayana yedo okati vakku chaptaru 🤣🤣😂🤣😂
Bro gym chesina tharuvatha fat burning exercise cheya vacha.. reply bro
Workouts chese tappudu ela cheyalo chaptunnaru&chupistunnaru
Dani valla uses kuda cheppandi please 🙏
Supab Bro but ladies kuda cheyacha? Pottatho chala ebhandiga undi plzz cheppandi
Brother diet maintain cheyakapoyna ee exercises chestu fat burn cheyocha
Sir ! I want to reduce my belly. But I've back pain problem. Can u tell me how to do it sir ?
Hi Anna super iam Krishna nenu start chesha e Roku nundi naku stomach chala undhi melaga avvalani undhi
Anna naku 16year cheyavacha exercise edi cheyse height peragara chappu Anna reply evu plz
Super bayya erojununchi nenkuda try chesta
Hi sir na age 45 but naku potta ekuva ga vundi hand's legs chunagi ga vunayi dhiniki emi cheyali bro naku chala potta vundi
Like chala mandhi ki theliyaka chest shoulder biceps ala avii padithe aviii chesestaru kani okaa process untundii kadaa
Thank you So Much..
When trying these exercise.... supporter mandatory?
Hi bro back fat burning ki oka video cheyandi plz
Helo bro Stamak thgetattu edhaina chepagalara bro
Brother chest lo fat thaggalante em cheyali plz replay
E roju cheste ki chesthe kuncham weight biceps medha kuda padathadi so repu biceps ki chesthe implement twaraga vosthundii kada...
Dhaanikosam video cheii broo
Hi bro.. My age 30 but i am still chala sannaga unna.. Weight 58, height 5.6 , i want to gain minimum body.. Please suggest what diet and exercise i need to follow.
Thanks. Brother