This was surprisingly, cathartic. I've felt flawed most of my life, both because I had anxiety and because I was not "trying hard enough" to go about and do the things one has to do to have a "normal" life, while being anxious at the same time (CBT style). I've just realized that all of my life, my rigid parents, my therapists and even myself have, to a great extent, put the blame on myself for not trying "hard enough", because that is supposed to be all there is to it. This particular podcast seriously changed the way I look at so many instances/events in my life. I realized I have been way too harsh on myself...
Hi Miguel, Yuliya and I really appreciate your honesty and attitude here - thanks so much for sharing. Best of luck on your journey forward, and take care. - James & Yuliya
Very important distinction, and very well explained dynamic. I myself followed a essentially similar aproach, and have left medication that was projected to a year+ of treatment, in less than 4 months, with notisable changes, amazing work guys! much love from Bolivia
Great insights here. Useful. Im teaching a class on anxiety tomorrow. Nice sycronicity. Can you give the titles of those books. Couldnt pick them up on the screen.☺☺
Thanks Martin. They're "Patterns of the Hypnotic Techniques of Milton H Erickson" by Richard Bandler and John Grinder, "Psychobiology of Gene Expression" by Ernest Rossi, "Mind-Body Therapy" by Ernest Rossi and David Cheek, "Discovery of Animal Magnetism" by Franz Anton Mesmer (his original text in translation) and the writings of James Braid on Hypnosis in a volume called "The Discovery of Hypnosis". All the best, James & Yuliya
Hi, I've listened to a lot of your videos, very grateful for them! Would you suggest a 25 year old guy with social anxiety, no sense of self, low self esteem, no relationships to indulge into Personal Myth, Shadow work or better consult with Steve and Pauline straight away? Kind regards.
Hi Andy, many thanks for your comment. I'd invite you to join our Discord from the link in the description, as the best place to start. There's a huge amount of information in there, and you'll have the opportunity to chat with others about what has helped them. All the best, James and Yuliya
This was surprisingly, cathartic. I've felt flawed most of my life, both because I had anxiety and because I was not "trying hard enough" to go about and do the things one has to do to have a "normal" life, while being anxious at the same time (CBT style). I've just realized that all of my life, my rigid parents, my therapists and even myself have, to a great extent, put the blame on myself for not trying "hard enough", because that is supposed to be all there is to it. This particular podcast seriously changed the way I look at so many instances/events in my life. I realized I have been way too harsh on myself...
Hi Miguel, Yuliya and I really appreciate your honesty and attitude here - thanks so much for sharing. Best of luck on your journey forward, and take care.
- James & Yuliya
Very important distinction, and very well explained dynamic. I myself followed a essentially similar aproach, and have left medication that was projected to a year+ of treatment, in less than 4 months, with notisable changes, amazing work guys! much love from Bolivia
Very helpful and informative, thank you for your efforts.
Great insights here. Useful. Im teaching a class on anxiety tomorrow. Nice sycronicity. Can you give the titles of those books. Couldnt pick them up on the screen.☺☺
Thanks Martin. They're "Patterns of the Hypnotic Techniques of Milton H Erickson" by Richard Bandler and John Grinder, "Psychobiology of Gene Expression" by Ernest Rossi, "Mind-Body Therapy" by Ernest Rossi and David Cheek, "Discovery of Animal Magnetism" by Franz Anton Mesmer (his original text in translation) and the writings of James Braid on Hypnosis in a volume called "The Discovery of Hypnosis". All the best, James & Yuliya
Hi, I've listened to a lot of your videos, very grateful for them!
Would you suggest a 25 year old guy with social anxiety, no sense of self, low self esteem, no relationships to indulge into Personal Myth, Shadow work or better consult with Steve and Pauline straight away?
Kind regards.
Hi Andy, many thanks for your comment. I'd invite you to join our Discord from the link in the description, as the best place to start. There's a huge amount of information in there, and you'll have the opportunity to chat with others about what has helped them. All the best, James and Yuliya
Thank you for this
You're welcome Jens, thank you for watching.
- James & Yuliya
🔥🔥🔥
Epic