15 MIN FULL BODY FAT BURN HIIT No Jumping
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- čas přidán 10. 09. 2024
- Get ready to torch calories with this 15-minute full-body HIIT workout designed for maximum fat burn without any jumping. This high-intensity interval training session combines powerful bodyweight exercises to target all major muscle groups, boost your metabolism, and improve cardiovascular fitness-all while keeping the impact low. Perfect for anyone looking for a quick, effective workout that’s easy on the joints