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Life Style as Medicine
Registrace 12. 08. 2022
Welcome to Lifestyle as Medicine, your go-to source for inspiration and guidance on living a healthy, happy, and fulfilling life!
Our mission is to empower individuals to take control of their wellbeing through sustainable lifestyle choices. We believe that small changes can add up to make a big impact on our overall health, happiness, and resilience.
On this channel, you'll find a variety of videos on topics such as:
- Nutrition and meal planning
- Mindfulness and stress management
- Fitness and movement
- Sleep and self-care
- Environmental health and sustainability
- Mental health and wellbeing
Our goal is to create a supportive community where individuals can share knowledge, resources, and inspiration to help each other thrive. Whether you're just starting out on your health journey or looking to deepen your commitment to wellness, we're here to support you every step of the way!
Our mission is to empower individuals to take control of their wellbeing through sustainable lifestyle choices. We believe that small changes can add up to make a big impact on our overall health, happiness, and resilience.
On this channel, you'll find a variety of videos on topics such as:
- Nutrition and meal planning
- Mindfulness and stress management
- Fitness and movement
- Sleep and self-care
- Environmental health and sustainability
- Mental health and wellbeing
Our goal is to create a supportive community where individuals can share knowledge, resources, and inspiration to help each other thrive. Whether you're just starting out on your health journey or looking to deepen your commitment to wellness, we're here to support you every step of the way!
The BEST GREEN JUICE RECIPE ON EARTH - LEMON GINGER BLAST RECIPE
This is one of the most detoxing and anti aging juices out there! This special juice recipe has been a game changer for so many people. I absolutely LOVE it and notice a MASSIVE ENERGY boost after drinking it. It is SO ELECTRIC and loaded with nutrients that: detox heavy metals, purify the blood, cause anti aging, detox and so much more! It benefits your entire body and even gives you mental clarity and gets your brain working better as it oxygenates the cells SO WELL!!!! I CAN NOT RECOMMEND IT ENOUGH!!!!!
zhlédnutí: 186
Video
10 Min Plank Workout with 10 variations No Repeats
zhlédnutí 160Před dnem
10 Min Plank Workout with 10 variations No Repeats
15 MIN FULL BODY FAT BURN HIIT No Jumping
zhlédnutí 155Před dnem
Get ready to torch calories with this 15-minute full-body HIIT workout designed for maximum fat burn without any jumping. This high-intensity interval training session combines powerful bodyweight exercises to target all major muscle groups, boost your metabolism, and improve cardiovascular fitness-all while keeping the impact low. Perfect for anyone looking for a quick, effective workout that’...
3 Weeks of Juice Fasting Benefits, Challenges, and My Journey So Far
zhlédnutí 166Před 14 dny
Hey everyone! I’m excited to share an update as I wrap up my third week of juice fasting. In this post, I’ll dive into the incredible benefits I’ve experienced, from increased energy to improved digestion, as well as some of the challenges I’ve faced along the way. Whether you’re considering starting a juice fast or just curious about the process, join me as I reflect on my journey and offer so...
7 minutes Full Body and Burn | No Repeats
zhlédnutí 155Před 14 dny
Get ready to challenge yourself with this quick and effective 7-minute full-body workout! Featuring a mix of strength and cardio exercises, this routine will target all major muscle groups with no repeats. Perfect for a fast and efficient workout that fits into any schedule. Workout Breakdown: Body Rotation (30Secs) - Loosen up and engage your core with controlled rotational movements. Squat an...
RISE AND SHINE WITH EVERY SIP
zhlédnutí 126Před 21 dnem
Rise and Shine with Every Sip Start your day with a burst of freshness and energy with our delicious carrot and orange juice! Packed with vitamins and antioxidants, this vibrant blend is the perfect way to kickstart your morning. Ingredients: Carrots: Rich in beta-carotene, fiber, and vitamin K, carrots promote healthy skin, boost immunity, and support eye health. Oranges: Loaded with vitamin C...
5 MIN ABS HIIT Workout Toned Tummy No Equipment
zhlédnutí 137Před 21 dnem
5 MIN ABS HIIT Workout Toned Tummy No Equipment
Plant-Based Plate Essentials | Whole Foods for Health | Nutrition Tips
zhlédnutí 101Před měsícem
Discover the benefits of plant-based and whole foods in our latest video! Learn how to build a nutritious and delicious plate that supports your health and well-being. We cover essential tips, food recommendations, and easy-to-follow guidelines to help you make the most of your meals. Whether you're new to plant-based eating or looking to refine your diet, this video has something for everyone....
A 30 Min 2 in 1 FLAT STOMACH AND ROUND BOOTY Workout
zhlédnutí 269Před měsícem
A 30 Min 2 in 1 FLAT STOMACH AND ROUND BOOTY Workout
30 Days of Juice Fasting | Green Goddess Juice Recipe
zhlédnutí 263Před měsícem
Join me on my 30-day juice fasting journey as I share my favorite juice recipe, Green Goddess! This delicious and nutritious juice is packed with spinach, cucumber, apple, ginger, and black pepper, providing a boost of iron, calcium, vitamins, and antioxidants. Follow along as I share tips on juicing and fasting safely and effectively. Let's do this! #juicefasting #greenjuice #healthandwellness...
WHY I WENT PLANT-BASED: MY STORY AND BENEFITS
zhlédnutí 245Před měsícem
Join me as I share my personal journey of transitioning to a plant-based lifestyle. From the challenges I faced to the benefits I've experienced, I'm opening up about my story to inspire and motivate others. Whether you're curious about plant-based living or already on the journey, this video is for you. Let's connect and support each other on this path to wellness and compassion.
Transform Your Health: The Ultimate Guide To Healthy Eating
zhlédnutí 206Před měsícem
Welcome to my channel! In today’s video, we're exploring the world of healthy eating. Discover the amazing benefits of a balanced diet, practical tips for meal planning and preparation, the importance of staying hydrated, and the power of superfoods. Whether you’re looking to boost your energy, improve your immune system, or simply live a healthier life, this video has something for you! In thi...
The Power of Plant based Unveiling the Health Benefits of Raw Food
zhlédnutí 218Před měsícem
Join us on this exploration as we delve into the transformative power of raw food-a lifestyle choice that not only nourishes our bodies but also nurtures our connection to the earth. From the crisp crunch of freshly picked vegetables to the sweet juiciness of ripe fruits, raw food offers a bounty of Flavors and nutrients straight from nature's garden. Throughout history, civilizations have thri...
Plant based power : Unlocking The Power Of Green Juice
zhlédnutí 182Před 2 měsíci
Plant based power : Unlocking The Power Of Green Juice
Sunshine Immunity Boost: A Plant Based Smoothie Recipe
zhlédnutí 101Před 2 měsíci
Sunshine Immunity Boost: A Plant Based Smoothie Recipe
The Power of Nutrition in Mental Health Wellness
zhlédnutí 119Před 2 měsíci
The Power of Nutrition in Mental Health Wellness
Plant-Based Power: Unleashing the Potential of Green Juice and Whole Foods
zhlédnutí 2,3KPřed 2 měsíci
Plant-Based Power: Unleashing the Potential of Green Juice and Whole Foods
WHOLE PLANT BASED FOODS CAN HELP IN REVERSING CHRONIC DISEASES
zhlédnutí 116Před 2 měsíci
WHOLE PLANT BASED FOODS CAN HELP IN REVERSING CHRONIC DISEASES
The Future of farming: Jack fruit's Potential in Uganda
zhlédnutí 344Před 2 měsíci
The Future of farming: Jack fruit's Potential in Uganda
GOVERNMENT TO REGULATE EARLY CHILDHOOD CARE AND EDUCATION IN UGANDA
zhlédnutí 99Před 2 měsíci
GOVERNMENT TO REGULATE EARLY CHILDHOOD CARE AND EDUCATION IN UGANDA
CHANGE OF PARTICULARS ON NATIONAL IDS TO COST 300,000
zhlédnutí 162Před 2 měsíci
CHANGE OF PARTICULARS ON NATIONAL IDS TO COST 300,000
BANANA FARMING: PLANTING, CARE, AND DISEASE MANAGEMENT
zhlédnutí 433Před 3 měsíci
BANANA FARMING: PLANTING, CARE, AND DISEASE MANAGEMENT
WHAT UBOS WILL BE COUNTING DURING CENSUS
zhlédnutí 21Před 3 měsíci
WHAT UBOS WILL BE COUNTING DURING CENSUS
NRM MPs are voting machines - Ssemujju Nganda in parliamentary session on disasters
zhlédnutí 130Před 3 měsíci
NRM MPs are voting machines - Ssemujju Nganda in parliamentary session on disasters
FISH FARMING FROM HATCHERY TO MARKET AT KABAIHURA FARM
zhlédnutí 287Před 3 měsíci
FISH FARMING FROM HATCHERY TO MARKET AT KABAIHURA FARM
WHAT YOU SHOULD FEED YOUR COWS FOR GOOD MILKING YIELDS
zhlédnutí 857Před 3 měsíci
WHAT YOU SHOULD FEED YOUR COWS FOR GOOD MILKING YIELDS
PERLIAMENT ON THE ISSUE OF RELOCATING LUZIRA PRISON
zhlédnutí 115Před 3 měsíci
PERLIAMENT ON THE ISSUE OF RELOCATING LUZIRA PRISON
We are not going to approve the bad behaved : PERLIAMENT ON THE NEWLY APPOINTED ASS RDC'S
zhlédnutí 235Před 3 měsíci
We are not going to approve the bad behaved : PERLIAMENT ON THE NEWLY APPOINTED ASS RDC'S
How do they multiply that fast?am interested to know how the number has increased that tremendously?
اللهم بارك لك في مزرعتك لدي بعض اشجار البن عمرها فوق 6 سنوات بعض الاشجار ماتت ما سبب ذالك أنا مو اليمن تحياتي لك
Very good stuff
Your physically fit
Thank you
This is a good retirement plan. Thank you very much. How many trees go into one acre sir?
I visited this farm when I was in S.6 for entrepreneurship trip...this is the real farm that made to have passion on Agriculture
Eeeh, haa, this is too much, the coffee looks so good any way i wish mine to be like your's. Thanks
Wow, very wonderful information that you have shared brother.
Fine work
Thank you
Anyone not from the Christian Race is from the Tree of good and evil. Yahweh (YHVH) the creator God, who's name was removed 7,500 times from the Bible. ... Praise Yahweh, our creator, our savior, and through the flesh as Christ our kinsman redeemer.
Great,
I would love if you can teach me and be my mentor in coffee farming.
Mo
Can I add olive oil in my salad plate...and if yes what's the recommended type
I dont recomend any oil
I'm watching while eating my salads 🥗 now. Thanks for sharing
Ohhh thank you
From south africa thanks
Physicals at home is a great innovation. Thanks for sharing and I can't wait to have it with My Queen early in the morning. Note: what could be the best timing for the perfect results.
Waooo thats great, when are you starting
@@LifeStyleAsMedicine1probably before 20th this month. First purchasing equipments and how many kgs with in those rolls
@GoldfarmUg you can also do without equipments Those are three kgs each
How to grow goats
Mazima
Great news, but do you add in some sugar or not, Quiz. Do you have any idea on recipes to cure haemorrhoids. Let me know then we get in touch.
No sugar added For haemorrhoids i wont lie you my dear,,, +256 702 913 962 but contact that nutritionist, he will guide you
I am from india. Which is the best coffe plant there? Can i get seeds?
What can include in my green juice,can incoperate powder like wheatgrass poweder or moringa powder?
Anything you feel confortable with my dear
Well done,you are what you eat. What is really killing us is what we eat. How do i process the sour fruit leaves and how do i use them? Thank for motivating us.
Get the leaves amd dry them in the house, then keep taking them like tea
@@LifeStyleAsMedicine1 Thank you so much
@EmilyBikanyire you are welcome
❤
So interesting
Great advice, the ka juice 🥤
Thank you
Weldone my sister
Thank you
Good job mama,,,you are encouraging me
What grass do you feed them
I love men and women of God who are into farming
Do you sell seedlings!
It's very encouraging to see such successful goat farming.
What a nice story from him, how can one get Mr. Muhanguzi contact (s) for more details
So inspiring. Thank you so much
Good information. Very enlightening and educative..
Hello,on my ID i registered Wamini Lawrence; so is it possible to change My names on renewal coz i converted to islam
❤
How long should it be kept in the fridge?
If your freedge works very well, it can stay for two weeks
I will try to make my own too.Thank you very much for sharing
You are welcome
Location Please
This is amazing.. ❤
Ebenezer
Im trying my best to start up goat farming. Godwin from nigeria
Keep trying my dear, it’s a good venture
Good job. However, try also to prepare some in local language. I think it may be easier for some terminologies like if u tell us to use omululuza would be easier understood than using english word
In fact let me bring this out; this is a more genuine show. Most of the you tube shows are targeting mrkting than educating. They tell u, raised house is a pre requisite and surprisingly you find none of the goats shown is sleeping. U wonder if it's bcoz they are on jim. Secondly, they tell u if you want to start, start small but don't go for locals. start with boers/hybrid. You wonder how is it small when one goat costs at least 500sh. But actually it's coz they rear Boer and they only want buyers. So thank you very much for your advise to small beginners.
You are welcome, thank you for appreciating
lovely
Well done Bishop, good job
I like it when the church do such projects
Thanks Mama🙏
am super excited by the video. Goats alone can deliver the msg. they look very good they are making jump out of offices un ceremoniously
Very nyc of you very hardworking man