क्या शुगर में हर 2 घंटे में खाना चाइये | HbA1c 9.8% TO 7.7% In 1 Month | DIAAFIT
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- čas přidán 21. 08. 2024
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my CZcams Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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sir me with proof bol rha hu mene apna hba1c 3 month me 7 point down kr liya apki diet follow krke phele 12.5 tha or ab 5.8 aya h 3 month m
😍Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
Can you explain your diet chart
Very good diaafit diet thanks sir 🙏🙏
Most welcome
Docji aap god sent ho god bl u
Thank you🙏
Very good diaafit diet thanks sir
Most welcome
Mera hba1c 13 tha after 70 days hba1c 6 aya mai ye bar bar likhta hu kyuki mai sirf awareness dena chahta hu
@@usha7995 mai daily 12 15 km walk krta tha
Good👍
Can you share your diet chart
Morning me 1 cup green tea 3 pcs boill eggs 10:30 me 1/2 kg cucumber 🥒 100 gm rice 1 kachauri dal 1 kachauri sabji 3 baje 1 cup dahi 3 pcs eggs night me 2 chapatti salad sabji kha lo 1 month me sugar fasting 130 khaneke bad 180 se kam aaega garentii me ne aajmaya hai
एक मे .1 ही HBA1C घटता है बाकी ये जो लोग वीडियो में बताते है एक इतना घाट गया उतना घाट गया ये सब सिर्फ मूर्ख जनता को अपने कोचिंग से जोड़ने के लिए किया जाता है।
Sir meri age 34 h mera pp or fasting 70 h or hba1c5.8 aa rha h or sir mujhe thyroid bhi h to mujhe kya khana chahiye
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Namaste sir g
Namaskar🙏
Thanku soooooo much sir
You're welcome🙏
Sir ji 🙏🙏
🙏
I thought to join Food protocol for 7 days @999/- but unfortunately I was informed that the seats are filled up (throgh phone). Kindly let me know when will I get a chance to enroll again
Yes, offer is over
After how many hours should I check my fasting sugar
After 8-10 hours.
@@DIAAFIT what happens if we check it more than 10hrs
Suger kabhi thik nhi hota h...reverse ho sakta h ..lekin fir diet garbar huee to fir suger high ho jaata h ....poori jindagi jhelna parta h bhai ..😢😢😢
Hba1c Khali pet karaya kya khane ke bad karaen
As you wish.
Sir can i eat fish?
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Sir hem bhi aapko join karna chaheten he need nhi aati goli lena padti he bn shuger bp dono he kya kron
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Cronik pancartitis hi sugar hi
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr