Cholesterol Kya Khane Se Badhta Hai? | प्रोटीन ज़्यादा खाने से क्या होता है | DIAAFIT
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- čas přidán 21. 08. 2024
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my CZcams Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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Understanding the diet is a little time consuming process but not difficult. For diabetic patients , it is not only desirable but must for them. Dr Ghosh has been very clear on this count and providing yeoman services to the entire society.God bless him with abundance.
Thank you🙏
U r game changer in the world
🙏🙏
मैं शाकाहारी हूं, और प्रोटीन खाने में नानी याद आ रही हैं , पचाना बहुत मुश्किल हैं।
Bhai exercise karo sath me
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
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Bhai roj lagatar 3 month trifala lo
Sir pranam
I am diabetic fom last 12 yrs
Following your video from last 2 months
My HBA1C levels dropped from 16.6 to 8.2 in 3 months
But
1.creatinine levels elevated to 1.31 from 1.14
2.Urea 29.14 to 59.30
3 uric acid 8.73
4.egfr dropped 82 to 69
5.haemoglobin dropped to11.7 from 12.3
Should I continue protein rich diet
Bahut Sahi Jankari Dete h Aap God Bless u.
Thank you🙏
Sir aapki videos hr baar meri knowledge ko increase kr deti h... Aapki videos se Sikh kr maine apna hba 1c 5.6 pr laya hai.. jo pahle 9.7 tha.. thanku so much sir 🙏🙏
Congratulations🎉🎉
U r d real Doctor Sir
Thank you🙏
I also take tonned milk and am very happy to learn that full fat is good for us. Thanks Dr.
Welcome
Good morning Docter, thanks 🙏🙏🙏❤️❤️❤️
You're welcome🙏
A very good information
Thanks
Welcome
Dr je app ke video dek kr bina dbai ke meri sugr hmesa norml ati h app ka dil se ❤ danybad ❤❤❤❤❤
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
I am a milk lover but you opened my eyes that full fat milk is good for diabetic
👍👍🙏
Good explained thanks .
Glad it was helpful!
Namaste Sir,I Nawneet Mishra from Ranchi,Jharkhand
Namaskar🙏
🙏 Dr. Sir आप researcher रह चुके हैं तो हम को आप से ही उम्मीद है कि आप ही diabetes के लिए और आगे stem cell progress और insulin के बारे में scientists को सही दिशा दे सकते हैं और उनको encourage भी कर सकते हैं क्योंकि शायद इस बारे में कोई खास efforts नहीं हो रहे हैं और लोग मर रहे हैं । आपकी knowledge अनन्त है diabetes के बारे में सर थोड़ा ही सही कुछ तो शुरुआत कीजिये किसी को परवाह नहीं है इस बारे में 🙏
🙏
Namaste Sir
Namaskar🙏
I love this factor from uk
Thank you🙏
Wow sir ji 🙏🙏 bohot sundar video 🌹
Thank you
Good Docter 🙏
Thank you🙏
You should also make contents how to lose weight! Obesity is one of the most common problems among people.
I already made many videos to loose weight... Please watch them
Namaste doctor saheb
Namaskar🙏
Good information sir 👍 👏 👌 🙏 😀 🎉🎉🎉
Thank you🙏
Doctor sahab I love❤❤❤❤❤❤❤❤❤❤❤❤❤ aapki lambi umra Ho aur upar wala aapko bahut sahayata farmae aamin aamin aap jaise insan bahut kam hote Hain is duniya mein❤🙏🙏🙏🙏🙏🌹🎩
🙏🙏🙏
Anything about China's diabetes cell therapy?
Will make video👍
I want to join your CZcams live darbaar
Sir mera hba1c 11.5 se4 months e6.4 ho gya aap ke video follow kya ab me dawi hul kya palese sir me reply sir
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OR
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Sir Cholesterol aur triglycerides Kam karne ke liye kya karen?
Follow diaafit diet🥦🍎🥗🍌
Wow
Thank you🙏
Sir sugar ke sath sath recently piles bhi diagnose hua kya khayun please guide me
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17 sal ma createn la sakte ha
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OR
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Sir sprout bhi le skte h? Protein k liye?
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अधिक प्रोटीन खाने से कोई नुकसान तो नहीं है.
0.75 or 1 gram per body weigh enough for normal person if u r not fatty enough or normal weight
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👍
👍
Sir mujhe bhi guide kariye
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OR
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Sir weat में ग्लूटिन भी प्रोटीन नही है
🙏🙏🙏♥️♥️
🙏
Dr sb diet chart kaise milega
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OR
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सर लेकिन 1 चपाती के लिए 150 ग्राम पनीर खाना कैसे possible है? उसमे कोलेरेस्टोल बढ़ जाएगा लॉन्ग टर्म में.. vegetarian लोगो का तो बोहत प्रॉब्लम है ये तो फिर.. महँगा भी है पनीर
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OR
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Hlo sir ji
Hello
Dr. Saheb meri sugar fasting aur pp dono hi normal rahti 104 fasting aur 164 pp rahti hai mai proteen digestkerne me preshani hoti hai mai 2 roti aur 1 katori daal ya sabzi koi ek hi cheez roti se leti hoon milk hazam nahi hota nashte me kabhi ek roti ya chana ya jau chane ki roti ek lete hain proteen kaise len garam cheezen nuts se mujhe body me elergy ya bp badh jata hai kya karoon bahot preshan hoon
Meri age 65 years hai hard cheezen chaba bhi nahi pati hoon ye mai batana bhool gayi thi
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डॉक्टर साहब आप की कोचिंग फीस कितनी है कृपया बता दीजिए
Please keep WhatsApp message on this no. +91 88106 56445
Sir kiya sabji ke saat roti nahi kha sakte
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OR
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Ha hello sir
Hello
Sir 100g rice aur roti (wheat) me roti me jyada carbs hota hai phir bhi diabetes me rice kam ya nahi khane ko kyo bola jata hai
Rice GI- UP TO -73 ,GL -20.5
Roti GI - 45 , GL -32.5
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Shukriya Dr sahab mujhe yah malum karna tha ki mi jab se mujhe diabetes huwa tab se mujhe pasting 100 and pp 109 he rahta hi and hba1c pahla mujhe 13.2 tha second hba1c 6.3 ho gaya phir mi six months ke bad Mera hba1c 5.7 ho gaya to kya Dr sahab mujhe dawa khana chaye ya chod dena chaye pls bataye
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I had minor heart attack, I m 42 , 68 kg, 5.9 hight , I have 3 bolckage. Pls suugest
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Sir mera Sugar subah me kabhi 110 .kabhi 100 rahta h or dopahar ke Khana khane ke bad 170 180 tak chala jata h mene Hb1c chek karaya tha 2 bar ek bar 6.3 fir 3 month ke bad karaya to 6.8 Aaya to dr ne medicine diya me saudi Arab me rahata hun or yahi check karaya tha sir Aap se bat kese ho sakti h me sugar thik karana chahta hun sir CZcams se juda hun
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Tupachi berry madhe cholestrol asate ka
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Sr me ye janna chahta hu ke apki diaafit dit ko kese folo kare jo bi khate h sugar bhadti h or bar bar bathroom Jana padta h
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Kabz ho gayi hai jabki salad khata hoon .fibre bhi prayapt lete hai.
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Sir aapse kaise contcat kare ...mai sugar patients mumbai se hoon
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Or diabreates kaysa pata laghaya
Check hba1c.
Aapne desh ko bacha liya Sir , otherwise pura country maut ke muh me khada hai....
Thank you🙏
Sir ande me yoke khasakte hain sir
Yes
Full fat cow milk or buffalo milk?
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Sir mujhe weight lose karni hai
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Hlo sir Mai bhi aap se baat karna chata hu Pr aapke group me add ni ho pa raha
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OR
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Sir how to contact you?
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👌👌u. R. 👉
🙏🙏
👏👏🌄🌄👍👍🙏👏👏👏👏👏👏👏👏
🙏
Reply me
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OR
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Sir mujhe tupe 2 diabetes h.. age 28.. hba1c 20 din pehle 13.4 thha.. qki maine pichle kuch mahine bahot colddrink aur biscuits namkeen khaye h.. fasting aaya thha 350 20 din pehle.. aaj fasting 113 aaya.. aur jb breakfast kiya 3 ande aur nuts to 94 aaya
Kya Kiya Bhai ase btao
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@@MukeshGujjar-gi6yt bhai jesa sir khte h wesa krta hu.. pehle subah 8 parathe khata thha chai k saath jaida chini ki.. phir biscuit namkeen mathi rusk.. cold drink bhi bahut pi.. pr jb full body checkup kraya to Mera hba1c 13.4 thha average blood sugar 400+ .. to mein Dr gya yt pe aaya .. diet se carb km kiya.. ab poore din mein 3 gehu ki roti khata hu daba k salad khata hu.. breakfast mein thode se kaju badam akhrot 2 ande bs.. phir 1 bje 3 roti salad sabji .. raat ko 1 roti 2 ande sabji bs..
17 sal ma createn la sakte ha
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👏👏🌄🌄👍👍🙏👏👏👏👏👏👏👏👏
🙏