Chickpea Hummus | tips for making hummus extra creamy
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- čas přidán 24. 08. 2024
- Get the Recipe: theplantbaseds...
⭐️ Hummus is nutritious and packed with healthy fats, fiber, and plant-based protein. It's vegan and gluten-free, and everyone loves it if properly made.
You can eat it for breakfast, brunch, as a snack, lunch, in a sandwich, with veggies and shirazi, after a workout, on pasta, for dinner, and why not, as a midnight snack.
⭐️ Ingredients
2 cans (15 oz each) chickpeas or 3 cups cooked chickpeas
¼ cup reserved chickpea water add more to taste
3 tablespoons tahini or more to taste
3 tablespoons lemon or more to taste
1 clove garlic or more to taste
½ teaspoon ground cumin or more to taste
½ teaspoon salt or more to taste
Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com
Would love some chickpea hummus on my naan bread along with some chai tea.
❤😂
Best enjoyed in the Sahara desert
@@ah.1190OMG you have no idea how many times I heard someone say “ The desert Sahara “ !
Chai = tea
Chai tea = tea tea
Chai is not used in the US to refer to general tea. It means specifically spiced tea with milk in the Indian style. So chai tea is not redundant. Frankly, even Indians don’t mean just tea when they say chai. They mean spiced tea with milk and sugar.
Lmaooo "hummus" means "chickpea" in arabic so you're basically saying "hummus hummus". This is like the sequel to "chai tea" 💀
I want to comment the same thing lmaoooo
@Z so I’m gonna guess that “white people” say “chai tea” because they don’t speak Arabic, and two, there are countless types of tea. In the US, chai is in its own class. You wouldn’t say “I want tea tea” no you’d say “I want earl grey tea” same with chai.
to them hummus is mashed vegetable with tahini , because in their country there is avocado hummus, Red beet hummus, also they have chocolate hummus. They probably have more hummus variety
@@Sibrah04 Merhaba.🌷
Really? Hummus Hummus. Man why are you just telling us this? You know I didn’t know.
For all you Hummus Nazis out there . He clearly isn't Arab . But he's certainly diversifying his palate and his content . Which is more than i can say for any of you aggressors here . Leave him be . Add more garlic or ice or whatever it is that suits you . Let him do his thing. Always appreciate someone's hardwork.
Welcome to the internet
Amen!
Well said
Cumin makes such a difference ! I also add garlic cooked in olive oil and a few tablespoons of that garlic infused oil. Mama Mia 😋
Cool. It's like having 2 in 1 ingredient. How long can you store cook/fry garlic in EVOoil?
Totally makes a difference taking the skins off sooooo much smoother
Oh so true! Took me a minute to figure that out! Had some store bought from three different places recently, and you could definitely tell the ones that had the skins still on them even slightly. Little rougher around the edges. The ones that were too smooth you knew that they used a lot of sunflower seed oil. And the flavors are nothing like homemade… This really is a very simple wonderful recipe…
Chickpea is my hiking trail name for obvious reasons. Just made and delicious. I messed up with the timing of the blending and just blended all at one ante it is still amazing. Thank you. 🌱
I can’t give you enough thumbs up for this recipe❤️🌺🌸❤️
This is a great recipe with much less fat than the other ones I have seen ❤
Pro tip: To make it even more creamier, use ice instead of water when you blend it. You're welcome.
pro tip: eat garantina its better than whatever creamy hummus you ate
@@the_homie_kuzan Isnt that a pokemon
Awesome 👍🏼👍🏼 and it makes it more brighter colour ! Like whiter yellow
Put baking soda in the water, that will break down the skins and you can skip that tedious process of peeling them. It works every time.
Don't. Changes the taste of the chickpeas.
Boil from dry, the skins desolve without the baking soda
Baking soda leaves a taste ad some people don't like it
You can rinse them after. You only need half a teaspoon, it doesn't really leave a taste anyway
@@Aiel-Necromancer only if you have a very good one. But there's a texture difference, no matter what. It totally depends on each person's preferences
Add ice water right at the end of mixing to make it completely smooth. Little trick.
Thanks
ok peoples we're all on the same page that he's using chic peas in this hummus.... this recipe looks like it's gonna make sum ridiculously yummmy hummus n I'll make mine super creamy.... much thanks!
i’m just wondering why this doesn’t have more views, and why this channel don’t have more subscribers. Keep the videos coming, i love this channel, looks amazing!!
Thank you 👌🤗🥰
As a BlaXiCaN, I love my Mexican food, but I've spent time in Iraq and learned to love Arabic food. I appreciate you making this video!🫡👍🏼
Best hummus recipe is on Rafika's Kitchen channel . I tried so many recipes, none compares.
This is on point, I absolutely suck at cooking, I've even burnt but I made thi with great success.
Well done brother!, Though you should add ice cubes while mixing with a little bit of olive oil ( traditionally ) also hummus means chickpeas in arabic and after you plate it you should add a ton of olive oil over it so you dont get dry and the chunk feel
Ngl it looks great well done
I've had hummus made with kidney beans before 😋 yum.
Hummus is the Arabic word for chickpeas, so calling it chickpeas hummus is like saying chickpeas chickpeas. Kinda of like chai tea = tea tea and naan bread = bread bread.
It's like you just watched video on how bao is bun so saying bao bun is bun bun 🤔
Or hice cream gelato = hice cream hice cream!
I don't think Nan equals to bread , especially when bread is this fluffy loaf . I can eat Nan by its own and that's basically what I eat for breakfast sometimes, but i can't swallow bread on its own.
I don't understand why though, they both are basically flour and water..
So what he said it twice in different language. The whole point of CZcams cooking is mostly to people who are not exposed to international spices and dish. Let's encourage him
@@gelilaselassie7394 I'm a subscriber so I do support his work. There's nothing wrong with correcting language for future reference.
Thank you for posting. I was just thinking about trying to make some.
lol omg I followed another recipe that asked for 10 cloves of garlic, this looks like it's gonna be extremely mellow
Thank you for the recipe. Always loving your wholesome recipes❤❤❤❤
Looks delicious 👍
This looks good for canned chickpeas the one we have in the market is way small
outstanding presentation !!!
I joined this channel because of this video !!!
I tried your recipe ❤ it was amazing 😮😮😮 WOOOOOOOOOOOOW
I almost fell asleep it look so comforting ❤
I really loved this recipe and it doesn’t hurt that you’re adorable 😜
I made this, and it's absolutely delicious.! Thanks again for sharing 😊
There is no need to remove the skins for a smooth hummus. Plus not enough garlic. Use olive oil instead of water to help get it smooth and before adding the tahini you should wisk it together with the lemon juice separately before adding it ( the tahini thing is a little trick from my Lebanese grandmother. changes the flavour of the tahini) though I will say this is much better than Jamie Olivers attempt
Thank you for sharing this beautiful recipe 🙏🏻
So good! Thank you!
I've seen so many videos to make hummus, but this one looks so easy & delicious! Will def try it, thanks so much😁😁
omg amazing! i never seen this method of making hummus looks perfect 😍
You're the male version of the Italian gal.. that cooks on this channel.. and you fit..everybody else it looks fake.. but you fit.. nice job.. thumbs up!!!👍
I love hummus and eat it with maan bread . YUMMMMY ❤️🧡💛💚💙💜❤️
Best dish in the whole world 🤍
So cool hehe fun putting d seasoning without seeing 😅🔥🔥🕊️
I made it & it tasted lovely!
Didn't remove the chickpea skins..
I'm so hungry now‼️
Wow Nico, non sapevo fossi una celebrity su CZcams! P.S. Abbiamo lavorato insieme in Google, congratulazioni per il canale e utilizzerò questa ricetta per l'hummus di oggi :)
Looks fabulous if I can only eat it right now
So yummy! Thanks for sharing. 👍👍
I finally found a recipe for chickpea hummus. Thank you so much for sharing your recipe, with ingredients with us. Bless you, your family and your CZcams channel
I like to add a half to a full teaspoon of mustard, usually Dijon.
Now I know how it's prepared, add it on my menu next time
Not sure I understand boiling canned chic peas. Maybe it's smoother without the skins, but when you're a plant based eater for health, you keep every little bit of our wonderful whole foods. Also you can enjoy Hummus without oil, and salt. A handful of toasted sesame seeds will substitute for commercially processed tahini. I use a pressure cooker to cook garbonzo beans from scratch. Takes about 20 min you can soak, but I don't plan ahead much. Plenty of garlic, and lemon some cumin. Add cooking broth to the consistency you want. You can thicken no salt added vegi broth, if you want that mouth feel of oil. Use corn starch, or uzu, or tapioca flour, regular flour, or agar to thicken... also cooking it down helps. Nice to see how you do it, but the closer we stay to nature, the better for health.
Oil and salt isn't bad for health, you muppet.
That’s a class dish love your ingredients ❤😊
A tip..use a frozen cube of ice when it's grinding..it makes the hummous smooth .don't use boiling water
Looks so delicious!
you are the best.
perfekt presentation, complete recipe
thank you
Looks delicious I need to get a food processor .
Can use a blender for this.
@@candecarro Should work
Delicious. Greetings from Costa Rica ❤.
I love that they make it seem way I love the way you make it I top it with zatar
Handsome,one tip...add some ice cubes when u grind hummus,it will gv it a very creamy texture..
Thai coconut curry hummus is the best hotter than sin in church but the best with fresh warm pretzels 🤤🤤🤤🤤🤤
I don't like coconut, and though I like spicy hot food, I don't like the flavor of curry. I've never tried a spicy hot hummus. I may have to try to make a Thai pepper/olive oil to pour on. I love chopped purple olives on top.
Love this! Will try today!!
If you add an ice or cold water it will be creamy ,but any way it's tasty 😋😋😋
Your recipes are so complete ❤
Looks great tastes greater with bandaid effect
Coming from an Arab woman… you need way more garlic lol that probably tastes so bland. And yes like everyone said, hummus is always made with chickpeas so no need to call it “chickpea hummus” 😂
Yeah that looked super bland, more garlic, oil and tahini!!!!
the original hummus doesn't have garlic in it , that is an American addition !
@@pianista1969 Not true it's always added
Hummus in English speaking cultures is a little different, bean mash, tahini, lemon juice, and garlic. I've made hummus with red beans, black beans, Fava beans. It's like Chai just means tea, but many varieties of tea are acknowledged with Chai being one type
@@Dragonballalmanac Oh really I didnt realise that English speaking culture get to bastardized the meaning of peoples languages and cultural foods. Hummus literally means chickpeas. It's not the same as saying chai tea. You literally are saying eg fava bean chickpea . Also there are Arabs who speak English rather than pardoning ignorance learn something
Thank you chef 😋😋😋
This looks amazing
I am definitely making it and if you put that on some really good bread such as crispy Italian and you make a sandwich with it oh my God your mouth will be in love with you and so will you going
I LOVE hummus Yours looks Delicious 🥰⚘⚘⚘🙏
Love hummus ❤😊 looks delicious!
Seriously good recipe
Lovely 💕
Yummy 👌👌👌❤
lsraelis are trying to steal this dish. 🇵🇸🇵🇸
You are using the best tahini for your recipe ❤
😋 yummy and good explanation
Good job bud
Love your recipes... and you!!! 😍👌
Yum yum yummy !
ENJOY ! 👌
Such a genius idea to boil the chickpeas. So often they are so tough straight from the can. Great recipe! Will try.
Which brand of tahini are you using? Thanks for sharing. Happy healthy eating.🪴🥗🥒😋I’ll be making this this weekend for my friend.
Yum 😋
Good hummus recipe!
Thank you!
Easy right?
Best wishes -
Genevieve Forde
Aotearoa
Planet Earth
I love making hummus
Very delicious and easy right ❤
Thank You
Yummy. I am salivating.
I love my favourite 💕💕🥰🥰
Lovely!
Will try out.
Something' Hopefully, Too Enjoy' One' Day.
Thank you. 😊👍 new subscriber
That's Hummus Heaven my friend! Gonna make some.
Good. That’s the common way to do it , but definitely it takes more than 15 min to cook the peas. After overnight soaking , it should take about one and half to two hrs to have the chickpeas quality cooking for this recepe. It should Bo over cooked to get smooth hummus
Best recipe even without cumin. Add kafir cheese and Allepo pepper and it's Lebanese
Just wondering, but whay did you remove the core of the garlic? I've never seen anyone do that before...
Garlic core is bitter when eaten raw
Thank you I will make it to
Thank looks delicious 😊🤤
You wife is very Lucky to have you Stay blessed ❤🫶💐
I usually add 2 ice cubes and two table spoons of milk in while in the mixer, does it justice.
Bravo
Tahini what is in that ingredient love the food . ❤😊
I can make hummus with new blender 👏🏻
I liked the video, except the bandage rubbing the chickpeas part. But I love chickpeas and hummus, and seeing the creation of it made my day.
Love hummus
Hranu nam daruje priroda kao i humus❤❤❤