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47 Minute Sculpted Arms & Abs Pilates Workout | New 7-Day Sculpted Arms & Abs Challenge!
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- čas přidán 12. 10. 2023
- 47 Minute Sculpted Arms & Abs Pilates Workout | New 7-Day Sculpted Arms & Abs Challenge on Soul Sync Body
Hi loves, happy Friday!
Over the summer, I have gotten SO many requests and comments about my fitness routine such as how I prepped for my wedding, how I gained more muscle, and specifically how I worked on my upper body and arms. Therefore, I have decided to launch a new challenge on Soul Sync Body giving you a 7-day program to follow along with upper-body focused workouts that are designed to tone and sculpt your arms and core! These are some of my favorite exercises that I always go back to in my fitness journey because they are a great balance of both fundamental and dynamic pilates movements to give you diversity in your workouts.
This workout is Day 1 of our new 7-day Sculpted Arms & Abs challenge that I would love for you all to try out and see how you like these different types of programs and challenges that we have launching monthly on Soul Sync Body. If you liked this workout video and would like to complete this entire challenge, we have a 7-day free trial where you can register at any time and have full access to the platform to try any other guided workouts, recipes, meditations and more at studio.soulsyn....
I hope to see you on the platform!
xx
Sanne
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Love this.. i really enjoyed it, thanks ❤
Loved this workout! Thank you Sanne 🥰
Thank you for this!! It’s so hard to find longer workouts on CZcams
You're so welcome!
Just saw this that you're going to upload a new Pilates schedule,I might try this during Exam season BUT I am going to do Pilates workout for the first time (like following an entire schedule),I will be following the 7 days challenge which you uploaded previously,Thank You for those videos,I am a beginner in Pilates so I wanted to try something that's short and sweet. :)
You have left my arms sore , Sanne. But I loved every bit of what you just made me do 😅😂
That was tough but fun because it was so diverse! 💯 Sweating! 💪
After trying this I fully understand how you are so fit. It was super hard but improving
Great to hear! It definitely challenges you without the high intensity training!
I am so in love with this channel and your Pilates and food videos ❤
Yay! Thank you!
Amazing one that i do every Sunday, İ hope if you could share all the challenge on CZcams, thank youuu
she posts them on SoulSyncBody
THANKYOU FOR MOTIVATED!♡♡
this was amazing! my arms are going to be dead tmw for sure....
Are you able to do any crockpot meals for SoulSyncBody? I am always looking for easy healthy recipes do make in my dorm room! Sending hugs! 💗🌟
Very nice and easy to follow. Thanks 🎉😂❤❤
Glad you liked it! You are so welcome! Feel free to check out my platform for more guided pilates and strength workouts!! xx
Yay!🎉
Omggg soo excited for thisss thanks sanne ❤❤❤I'll do it soonnn
Hope you like it!
Amazing love it very much nice room🍵
W channel W girl W family
COOL video 😊
Thank you, hope you enjoyed!
Amazing workout ❤
❤❤❤
Awesome work out 👏... You might do a kind of calendar 😊 1:12
Where can i find the other days workout?this Is Number 7❤
Burn!!!!! I just did it !!! Soooo great!
Yay so glad!!
Great
❤
You look tiny compared to those plants that look normal sized hahaha so cute
Third
girl the camel tow in the thumbnail.. really? 😂🙄
😂