I did cardio everyday for 30 days, this is what happened

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  • čas přidán 3. 02. 2024
  • In this video I did cardio everyday for 30 Days, this is what happened.
    Music from epidemic sound: share.epidemicsound.com/ug2waj

Komentáře • 1,3K

  • @vilumna2105
    @vilumna2105 Před 3 měsíci +963

    I thought this video would be about fitness and weight loss but you actually made me wanna live my fullest life! thank you!

  • @SaigeSlack
    @SaigeSlack Před 2 měsíci +549

    “I was supposed to do Pilates, but I slept in, so instead I’m going for a walk.” 👏👏👏👏 good reminder to not beat yourself up for missed workouts and to just makeup up for it some other way with a positive mindset

  • @aisgreen2826
    @aisgreen2826 Před 3 měsíci +2123

    I am only 3 mins but girl, THE EDITING! BRAVO! I've just stumbled upon your channel and totally thought this was a 500k CZcamsr. Can't wait to watch your inevitable success!

    • @Rachaelb1313
      @Rachaelb1313 Před 3 měsíci +48

      honestly same I thought it said 835k

    • @MrsKatieQ
      @MrsKatieQ Před 3 měsíci +21

      I agree! Amazing editing

    • @makariespe
      @makariespe  Před 3 měsíci +54

      Wow thanks everyone! I really appreciate it 😄

    • @rebeccavdh
      @rebeccavdh Před 3 měsíci +14

      Literally same!! This video is SO GOOD

    • @makariespe
      @makariespe  Před 3 měsíci +9

      Thank you so much! :) @@rebeccavdh

  • @sophiabartolomeo6899
    @sophiabartolomeo6899 Před 3 měsíci +590

    why am i almost tearing up????
    this was so motivating to not only move my body but try new things. idk just the beauty of the world and people in it got to me.

    • @makariespe
      @makariespe  Před 3 měsíci +22

      Awe :') Thanks for sharing. And I'm glad you enjoyed it! :) Getting out of the house and doing all of these activities reminded my how great the world is - so I'm happy that translates well in the video :)

    • @Paheena1
      @Paheena1 Před 3 měsíci +3

      Lol, samesies 😪

    • @Mymakermovie77
      @Mymakermovie77 Před 7 dny +1

      Same omg

  • @iBreatheFreedom22
    @iBreatheFreedom22 Před 3 měsíci +911

    This just popped up on my CZcams feed and I have to say that I’m glad I did. The positivity, the sense of adventure, the vulnerability, everything was just such a treat. Thanks for sharing 😊

    • @makariespe
      @makariespe  Před 3 měsíci +6

      Thanks for watching! I'm glad you enjoyed it 😄

    • @debbiemah6746
      @debbiemah6746 Před 3 měsíci

      Well said!! Love the confidence with being vulnerable!

  • @barbi4177
    @barbi4177 Před 3 měsíci +162

    The sheer courage to just drop into random classes for sports you never did before is insane, and sooo inspiring❤

    • @makariespe
      @makariespe  Před 3 měsíci +4

      Hey thanks - I really appreciate it 😌

    • @debbiemah6746
      @debbiemah6746 Před 3 měsíci +4

      I agree! Like ‘who does that?’ Quickly flipped to ‘why not!’

  • @juliejhines
    @juliejhines Před 3 měsíci +521

    you cured my short attention span with this video 👏🏼

  • @eileenstapleton9516
    @eileenstapleton9516 Před měsícem +57

    I love that the results of these challenges has nothing to do with how your body looks after but how it makes you feel better mentally, physically and helps you to find workouts that are enjoyable. Keep posting videos please!

    • @makariespe
      @makariespe  Před měsícem +2

      Hey thanks Eileen! I'm glad the message comes across!! :)

  • @Ryan-ts9pi
    @Ryan-ts9pi Před 3 měsíci +271

    I've been doing 20 minutes of cardio everyday for the past 60 something days and it hasn't gotten any easier but it does make everything else easier lol. Keep it up

    • @makariespe
      @makariespe  Před 3 měsíci +29

      Completely agree. I was so disheartened to find out I still couldn't run up a mountain even though I improved my V02max so much 😂
      Gotta love the journey 🙃

    • @PaigeWeso
      @PaigeWeso Před 6 dny

      @@makariespeit sounds wild but the only way to train for a hike or anything with big elevation is to workout with elevation.
      I’ve talked to a couple physical therapists that acted like it was common sense that running isn’t sufficient training for backpacking. 😶

  • @Annisa-yc5zp
    @Annisa-yc5zp Před 3 měsíci +126

    I thought this was gonna be all running every morning but this is actually wayyy more fun than that! thank you so much! I didnt know we have so many options!

  • @alsophina
    @alsophina Před 3 měsíci +150

    Not only did this motivate me more to try out random workout classes and just be more lighthearted about working out in general but it also motivated me to be more optimistic with life. I mean you just give off the best vibes possible and ooze “sunniness”.
    Keep up the good work because this was fantastic (content and editing wise)

    • @makariespe
      @makariespe  Před 3 měsíci +5

      Hey thanks! I really appreciate it 🙌😄

  • @zofiakarzynska6622
    @zofiakarzynska6622 Před 3 měsíci +164

    I never comment on anything but you gave me such a warm heart feeling for the Monday Morning, that I had to! Wonderful energy and great editing! Keep going! That smile would warm the coldest ice!

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Awe I'm so glad to hear that. Thank you so much 😌🙌 Have a great week!

  • @howtomakeyourlifeeasier
    @howtomakeyourlifeeasier Před 3 měsíci +102

    This is the best cardio video I've ever seen. I checked my apple watch and yep my VO2 max is LOW. Only 27. I went for a run after many years and I'm attending a water aerobic later today. Thank you!!

    • @makariespe
      @makariespe  Před 3 měsíci +5

      Yes to water aerobics!!! I'm interested to hear how it goes! 🏊
      And thanks a lot - I'm glad you enjoyed it 😄

    • @howtomakeyourlifeeasier
      @howtomakeyourlifeeasier Před 3 měsíci +4

      @@makariespe it was super fun, most of the attendees were over 60 and the instructor was a super high energy dude 😂

    • @makariespe
      @makariespe  Před 3 měsíci +3

      Annnnnd that sounds exactly like my experiences @@howtomakeyourlifeeasier 😆 Too good.

    • @cirquedefreak7329
      @cirquedefreak7329 Před 3 měsíci +5

      Mine went from 27 to 28.1 in a month which isn’t amazing but January 1st is more or less when I started to work out. I walked 1-2 times a week and actually just this week I started to want to run and ran a mile today straight which is surprising for me bc I couldn’t do that in high school but I went superrrrr slow and I hope to increase my VO2 max and I also wanna do this 30 day challenge

    • @candace-dn899
      @candace-dn899 Před měsícem

      mine used to be about 27, 28 on a good day and now it’s about 33 which is pretty good! It takes a while and I had dips back to the 20s. The best bit is feeeeeling your capacity increase!

  • @debbiemah6746
    @debbiemah6746 Před 3 měsíci +113

    You definitely got me motivated!! Love your humour, optimism, and plain courage to put yourself out there! Love the visual of your family at the finish line cheering you on! We’re here the whole way; excited to see what else is in store ! If I get up and get with it, maybe I’ll be that 97-year-old at the exercise class just freestyling it! ❤

  • @hannah_wilks
    @hannah_wilks Před 3 měsíci +40

    This made me so emotional. I used to be very active but have generally become a slump lump lately and seeing how open and exploratory you are and reminding me there are so many options of exercise besides the gym. Had a smile on my face and tears in my eyes the whole video. Thank you!!

    • @makariespe
      @makariespe  Před 3 měsíci +3

      Thanks for leaving this really thoughtful comment, Hannah. I really appreciate it ❤ It makes me really happy to hear that my video made you feel this way!!

  • @juliannetruelove1686
    @juliannetruelove1686 Před 3 měsíci +86

    I literally don’t understand how youre not huge! This was such a fun watch! Obsessed!

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Hey thanks Julianne! I appreciate it :)

    • @KateWiium
      @KateWiium Před 3 měsíci

      she only has a few videos and started 3 months ago :D i'd say she is doing very well and growing fast =)

  • @ItsClearlyTamara
    @ItsClearlyTamara Před 3 měsíci +245

    2:31.. "Can you step back a bit?" is the humor that made me instantly subscribe lol

    • @makariespe
      @makariespe  Před 3 měsíci +13

      😂 thanks.
      It’s my dad’s favourite part too.

    • @larryespe3029
      @larryespe3029 Před 3 měsíci +15

      27 people (so far) have appreciated your suggestion that I “step back a bit”… Nice 😳

    • @mariereau3783
      @mariereau3783 Před 3 měsíci +8

      bruh I would automatically do it tbh

    • @makariespe
      @makariespe  Před 3 měsíci +1

      @@mariereau3783 😆

  • @SNLive12
    @SNLive12 Před 3 měsíci +61

    this video is so inspiring! i’m so happy to see someone trying different modes of exercise instead of sticking to one type every single day. I didn’t even think of half of these ideas

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Hey thanks! I'm glad you enjoyed the video :)

  • @julianarodden
    @julianarodden Před 3 měsíci +25

    As someone who's struggled with mental health/ confidence, this was so uplifting! Thank you!!

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Hey Juliana, it makes me really happy to hear that ❤ I'm really glad you enjoyed it :)

    • @debbiemah6746
      @debbiemah6746 Před 3 měsíci

      I frequently watch her This Is Happiness video to help get back to my groove!

  • @rosieweaselby
    @rosieweaselby Před 2 měsíci +12

    Wherever you are is gorgeous and you’re so friendly and comforting to listen to. Inspiration to work out on top of that? A win

  • @epav9423
    @epav9423 Před 3 měsíci +23

    Watched this video while putting myself into light exercise, again, after starting my way of losing weight, getting sick, losing all the progress, going through self-beating-up again, etc. - this video hyped me up. There is a big message here - to find the activity you REALLY enjoy. Good luck with this channel!

    • @makariespe
      @makariespe  Před 3 měsíci +1

      I'm really glad to hear that the message comes through!! :)

  • @carsonhoes8661
    @carsonhoes8661 Před 3 měsíci +4

    You give me Ryan Trahan vibes and I love it!

  • @iancam2613
    @iancam2613 Před měsícem +4

    This was so wholesome to watch: the little moments with your parents, the Canadian mountains in the background, you trying new things and not being ashamed of being a little bad at it. Thank you for sharing

  • @marieh5228
    @marieh5228 Před dnem +1

    This was so inspirational! I’ve had a really rough past year health wise and I’m just starting to really become active again, and watching all of the different activities you tried out made me want to do the same. Amazing video 🎉

  • @Misterfranky2
    @Misterfranky2 Před 3 měsíci +6

    You are so likable, relatable and you know what, incredibly inspirational in your authenticity!

  • @jormanks
    @jormanks Před 3 měsíci +60

    Really liking the vibes and the humor. I comment so the algo blesses you. Keep rocking it.

  • @saiswa987
    @saiswa987 Před 3 měsíci +1

    Found your channel from getting the Queer Eye video recommended and am loving your content! The combo of quote-unquote "glowing up" without negativity toward your past self and with heavy emphasis on self-love and fun, is just what I needed!

    • @debbiemah6746
      @debbiemah6746 Před 3 měsíci

      Awesome! Must go back and look for that phrase! Love it!

  • @graceeology
    @graceeology Před měsícem +8

    i have been yearning for fitness content that isnt all about weight loss and burning calories and it is so hard and im really glad i came across this. ive been trying to get back into working out in a healthy way a year after eating disorder recovery :,) thank u

    • @makariespe
      @makariespe  Před měsícem

      I'm happy this video resonates with you Grace!

  • @evadepeva11
    @evadepeva11 Před 3 měsíci +19

    Your goal is to make people leave your channel feeling better and you did just that for me! I’m really enjoying what you are creating, thank you so much!! Gonna go for a run now ❤

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Amazing!! Good for you 😄
      I'm glad you enjoyed the video - thanks for watching 🙌😄

  • @paulinerobynhenson383
    @paulinerobynhenson383 Před 3 měsíci +2

    I love this!! It’s so motivating and so organic. You showed that you had days that you weren’t feeling it, but you still did! ❤

  • @lilpyu7012
    @lilpyu7012 Před 3 měsíci +17

    Your smile is infectious! I love how positive you are!

    • @makariespe
      @makariespe  Před 3 měsíci +2

      Hey thanks! I appreciate it 😄

  • @sm0k1nggnu_
    @sm0k1nggnu_ Před 3 měsíci +21

    I don't know how I stumbled across this video but I'm glad I did. So motivating and overall so positive. I'll go to the gym now, for the first time this week.

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Heck ya!!! 💪🏼💪🏼 how was it?

  • @lizzuuu3831
    @lizzuuu3831 Před 3 měsíci +8

    That last part about the guy telling you to imagine your family at the end of your run made me tear up. What a wholesome and motivating thing to say. 🥰 This video appeared in my recommendations and I was not expecting to love it. Thank you for this!

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Thank you for watching!!! 😄

  • @kenfreeman8888
    @kenfreeman8888 Před 3 měsíci +44

    Inspiring. I like the ratings of different activities. I love walks and tennis and rope flow and club bells. Thanks for sharing this video.

    • @makariespe
      @makariespe  Před 3 měsíci +3

      Hey thanks for watching 😄
      I’ve never got into jump rope - I’ll give it a try! Thanks for the recommendations :)

    • @kenfreeman8888
      @kenfreeman8888 Před 3 měsíci +4

      @@makariespeJump roping is fun. I've seen people do amazing tricks. Recently I discovered a new thing called "Rope Flow", which is jump rope without the jumping. :-) Using a weighted rope, you swing it around in cool patterns while standing or walking. I enjoy it a lot.

    • @makariespe
      @makariespe  Před 3 měsíci +2

      Oh that sounds awesome! I'll have to look into it 😄 @@kenfreeman8888

  • @0say_y089
    @0say_y089 Před 3 měsíci +2

    You’re so fricking Motivating. I’ve done climbing since i’m little and never really tried other sports, a few weeks ago I broke my wrist, so no climbing for the next 6 months, but you motivated me to look for other sports or just a walk. So empowered to move my body

    • @makariespe
      @makariespe  Před 3 měsíci

      Amazing!! I’m glad to hear it 😍 ( the moving your body part… not the broken wrist 😳)

  • @georgianally
    @georgianally Před 3 měsíci +12

    I was quickly running out of youtubers to watch since everyones videos felt so heartless and bland lately. Finally someone alive!! I loved this video so much - thank you! And good luck with everything in your future

    • @makariespe
      @makariespe  Před 3 měsíci +2

      Hey thanks, Georgia. I really appreciate this comment! ❤

    • @debbiemah6746
      @debbiemah6746 Před 3 měsíci

      Agree! Totally refreshing and motivating! Memorable!

  • @abigailabshire6605
    @abigailabshire6605 Před 3 měsíci +5

    The way I am obsessed with your style of this video and all of its content, I’m truly inspired and just love it all. Thank you so much for sharing and for being you xx.

    • @makariespe
      @makariespe  Před 3 měsíci

      Hey thanks, Abigail! I really appreciate it 🙌😄

  • @curlytop7
    @curlytop7 Před 3 měsíci +4

    I just found this channel and I have to say that I find Makari so fun and refreshing. This video in particular was interesting to me. I started doing aerobics at lunch at the start of the year because I work from home and was totally sedentary. It's really surprising but I actually enjoy it. Keep up the good work!

  • @ragnhildjaatun7380
    @ragnhildjaatun7380 Před 3 měsíci +6

    Wow! I rarely click on recommended videos and never leave comments, but I’m so glad to have found your channel! The Queer Eye video showed up in my feed and it was just so fun and wholesome, I immediately came to your channel to see more. I’m glad to have subscribed!

    • @makariespe
      @makariespe  Před 3 měsíci +2

      I'm glad you enjoyed it!! :)

  • @hellomark1
    @hellomark1 Před 3 měsíci +9

    I'm glad you mentioned sticking with the cardio you like! I bet if you keep it up, you'll be in the 40's in just a few months!
    Make sure to take your rest days though, they're just as important as the work!
    Also make sure to look up periodization, gains are not linear.
    Great video! 👍

  • @wealthierself
    @wealthierself Před 3 měsíci +6

    I'm currently only about 1/4th into the video but I already love it so much! The editing is great, your personality is THROUGH THE ROOF and I've already laughed out loud (like, literally, that rarely happens anymore). I will now continue watching but it has already been an amazing experience 🥰

  • @felicialewis7969
    @felicialewis7969 Před měsícem +5

    The jazzercise bit made tear up. You just looked so happy and free. I hope u get more of that

  • @kaiyeo439
    @kaiyeo439 Před 3 měsíci +8

    the jazzercise class made me tear up a little. thank you for showing positivity and for sharing! here's to a stunning 2024, it's gonna be yours.

    • @makariespe
      @makariespe  Před 3 měsíci

      Hey thanks - I really appreciate it 🙌🏼♥️

  • @ktkthakre
    @ktkthakre Před 29 dny +3

    I saw your video first about reducing screentime, and I successfully uninstalled time consuming apps from my phone. It was really great. Now I've watched this one and I'm somehow motivated to do some stuff about myself. You are a breath of fresh air to be very honest. Your videos have a massive positive vibe and actionable content that anyone can do. I'm really glad that the algorithm introduced you to me ❤

    • @makariespe
      @makariespe  Před 27 dny +1

      Hey thanks for taking the time to write this thoughtful comment - I really appreciate it! I'm glad to know my videos are inspiring people 😍

  • @jeangannett
    @jeangannett Před 3 měsíci +3

    I love your approach to this SO much. You have such a wonderful attitude and I LOVE the nugget advice about whatever cardio you enjoy is the best one. That coupled with trying tons of different ones really helped drive home the point that just because you don't like one type of cardio doesn't mean you can't find one you like! Thanks so much for sharing ❤❤❤

  • @hubr1s694
    @hubr1s694 Před 3 měsíci +51

    randomly got this recommended and really loving your editing and attitude!! hope this blows up

  • @cristineizaguirre1605
    @cristineizaguirre1605 Před 3 měsíci +9

    This video is a work of art! The "I had to stop for the rainbow" part was so beautiful and wholesome (and relatable haha)! 🌈🤩

    • @makariespe
      @makariespe  Před 3 měsíci +1

      😂 Thanks! I'm glad you enjoyed it 🙌

  • @lydiarue2818
    @lydiarue2818 Před 3 měsíci +9

    This is the absolute definition of a healthy "challenge"!! Loved this so much that you kept trying new things and looking for ways to enjoy exercising. You found people to do it with and knew the lasting affects of what you're doing and were educated in the balance of hard but rewarding and enjoyment! Thank you for sharing!!

    • @makariespe
      @makariespe  Před 3 měsíci

      Thank you for watching!! I’m glad you enjoyed it 😄

    • @debbiemah6746
      @debbiemah6746 Před 3 měsíci

      Totally agree with your statement, ‘Healthy Challenge!’❤

  • @kozycactus
    @kozycactus Před 3 měsíci +3

    Just stumbled on your channel from recommended and girl, I am loving this. You vibe, your energy, your editing style! It’s so great and so unique from what I usually see! Love love love!

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Hey thanks! I'm glad you enjoyed the video! 😄

  • @doharajallah66
    @doharajallah66 Před měsícem +1

    I loved watching every minute of it. I'm pretty much following a similar schedule and then your video pops up in my feed.
    You are a great storyteller, very spontaneous. Keep up the beautiful energy!

  • @aspennord9144
    @aspennord9144 Před 3 měsíci +6

    this is the best, most genuine, actually funny, simply vibes video that i have watched in a long time. automatic subscribe

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Hey thanks. I’m really glad you enjoyed it 🥰🙌🏼

  • @kieranoudshoorn3544
    @kieranoudshoorn3544 Před 2 měsíci +3

    Ha! this was a great video! Your energy, editing, and delivery so solid. I particularly loved the basketball break... not the least because I also shot a basketball related CZcams video on that SAME COURT... but like 3 years ago. Love your channel, you're killing.

  • @averychard371
    @averychard371 Před 2 měsíci +1

    i followed after like two minutes because of how funny you are, but I just wanted to say thank you for this video. I genuinely just signed up for my first dance class in 10 years when i used to love it because you reminded me how fun and unscary it can be!! i thought this would be super running or stairmaster focused or something and instead it was so wholesome and made me smile :)

  • @ecrin9323
    @ecrin9323 Před 7 dny +1

    This video really motivated me to get moving, thanks a lot! Also I LOVE YOUR ENERGY! You look such a fun and energetic person. You definitely earned a new subscriber now! ❤

  • @princessjenwren6291
    @princessjenwren6291 Před 3 měsíci +5

    Hey, is this Victoria? My grandma used to live on Cranmore Rd Oak Bay! You are so easy to watch. I can't articulate it as well as others have on here but you edited the content so well and it helps that you have such an awesome smile. Subscribed

  • @thepandaknows
    @thepandaknows Před 3 měsíci +26

    I've never seen any of your videos before, but if I can become even half as fucking STOKED on everything as you are, I'll be thrilled. Literal sunshine in human form 🤩👏🏻❤️

    • @makariespe
      @makariespe  Před 3 měsíci +2

      😂 I love this comment.
      Thanks a bunch - I appreciate you!

    • @debbiemah6746
      @debbiemah6746 Před 3 měsíci

      😂 😂❤

  • @markiebraly5266
    @markiebraly5266 Před 17 dny +1

    You’re so awesome! You just randomly came up on my feed and you’re my new favorite!

    • @makariespe
      @makariespe  Před 15 dny

      Awe thanks! I really appreciate it :)

  • @excellentenglish5307
    @excellentenglish5307 Před 3 měsíci +2

    Loved this video, the editing, the positivity, the vibe, the honesty. It was great! Yay! Love it!

  • @studio-rawr
    @studio-rawr Před 2 měsíci +3

    I've been loving your channel. You are so full of joy and life and I feel better and motivated after watching your videos. For health reasons I can't do what you just did, but I can do a little and keep up a positive attitude. Thank you!

  • @meowkat24
    @meowkat24 Před 3 měsíci +13

    Watching you have so much joy in moving your body and having fun was such a beautiful thing to see! This made me so happy! Thanks for sharing your journey:)

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Thanks for watching! I’m glad you liked it :)

  • @emmakostrubalaramber
    @emmakostrubalaramber Před měsícem +1

    My queen!! You are inspiration !! thank you for not really doing "before and after" in a physique way but more just in general health way!! YOU ARE AN ICON!!!! Would love to see your workout routine bc it seems great?!

  • @soniachristine9450
    @soniachristine9450 Před 2 měsíci +3

    this was such a fun and inspirational watch! It is nice to see family included in what sometimes people consider a time to work on the self and the self only. Love your energy and sense of humor! off to do some cardio i go :)

  • @gabbykaur7673
    @gabbykaur7673 Před 3 měsíci +9

    i’ve legit never watched a full youtube video that is similar to this one, i usually skip it at any given moment, BUT this was brilliant i watched the whole thing

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Hey thanks! I appreciate it 😄

    • @debbiemah6746
      @debbiemah6746 Před 3 měsíci

      So true! So engaging and motivating!

  • @heleneir3861
    @heleneir3861 Před 19 dny +1

    You’re a sunshine! Thank you for the morning motivation I needed it!

  • @kayleeslater6345
    @kayleeslater6345 Před 3 měsíci +2

    This was so enjoyable to watch, I love how you use your personality to enhance your filming/editing skills! It all works together so well!!

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Hey thanks, Kaylee! I'm glad you enjoyed it 😄

  • @xraccooonx
    @xraccooonx Před 2 měsíci +4

    I love your enthusiasm! Also the place you live is so picturesque!

  • @canofsoup1554
    @canofsoup1554 Před 3 měsíci +3

    You did an amazing job with the quality of this video and how hard you pushed yourself. Keep up the great work!!

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Hey thanks! I'm glad you enjoyed it 😄

  • @emmanilsson3207
    @emmanilsson3207 Před 3 měsíci +4

    This was really wholesome and more content like This is absolutley needed! Working out should be fun!! Otherwise you Will Only bring stress and feelings of not doing good enough in your life. Good job😍

  • @Turneriluz
    @Turneriluz Před 17 hodinami

    The editing is just TOP TIER!
    Also your vibe is so fun, refreshing and positive.
    Awesome video cya later - going for a WALK!

  • @-C-H-A-R-L-I-E-
    @-C-H-A-R-L-I-E- Před 3 měsíci +23

    The editing is great. I agree with the others that said this channel looks more like it has 500k subs. This is awesome.

    • @makariespe
      @makariespe  Před 3 měsíci +2

      Hey thanks! I appreciate it:)

  • @kppancke
    @kppancke Před 3 měsíci +3

    I just discovered your channel and Makari, I love your content! Please keep going with your challenges and know you’ve just gained yourself a new subscriber!

    • @makariespe
      @makariespe  Před 3 měsíci +2

      Hey thanks, I really appreciate it!:)

  • @DadBodShang
    @DadBodShang Před 3 měsíci +1

    This was really well put together, entertaining, and wholesome. Color me motivated!

  • @VanessaE26
    @VanessaE26 Před 3 měsíci +1

    This is genuinely the most motivating and inspiring workout video I've seen! I just binge watched all of your videos. Your positivity is contagious. I can't wait to see what else you create.

    • @makariespe
      @makariespe  Před 3 měsíci

      I love to hear it!! Thanks Vanessa :)

  • @nityaapandey1980
    @nityaapandey1980 Před 3 měsíci +3

    Haven't smiled this much watching a video in a long time. You seem like a ray of sunshine and so much fun to be around 💓

    • @makariespe
      @makariespe  Před 3 měsíci

      It makes me really happy to hear that! 😄

  • @chrisathegreek
    @chrisathegreek Před 3 měsíci +5

    This video felt like a breath of fresh air. So refreshing and so motivating. You've definitely convinced me to try doing cardio more frequently. Keep up the great work! 😊

  • @SaigeSlack
    @SaigeSlack Před 2 měsíci +1

    Why am I emotional. I love this. Having this perspective in life is such a game changer.

  • @dianatran464
    @dianatran464 Před 2 měsíci +5

    This is the cutest, most motivating video I have seen so far this year. And girl, your editing is so humbly fun and lovely.

  • @Xx.bygracethrufaith
    @Xx.bygracethrufaith Před 3 měsíci +7

    what the FU💫 I literally cried at this vid?? So positive and so adventurous. You noticed the joy of willie, rainy walks, biiiiiiiiiiiig stretches. And I am glad your dad is doing good

    • @makariespe
      @makariespe  Před 3 měsíci

      This comment is so kind! I’m really glad you enjoyed the video 🥰

    • @debbiemah6746
      @debbiemah6746 Před 3 měsíci +1

      Aweeee I enjoyed the same things!! So heartwarming!

  • @AnnaLobi
    @AnnaLobi Před 28 dny +1

    your channel is the best thing any algorithm has presented to me in a loooooong time. i always said that i would never run but thanks to this video i actually want to get into running, even if it makes me feel only 10% as good as it made you feel after this month, so thank you for that!
    could you please share your workouts you do when weights were on your plan? i've been struggling to make a habit of going back to the gym for a while now but short and sweet 20-40 min workouts like you mentioned in this video and in your stretching video are what i've been looking for.
    if you don't want to film yourself in the gym that's totally understandable but if you could share what you do or wich plan you follow i'd be very happy

  • @larizzyy
    @larizzyy Před 3 měsíci +1

    I didn’t think I’d enjoy this video so much but I love that you tried out new and different stuff. AND THE EDITING!
    You inspired me so much I already love your channel

    • @makariespe
      @makariespe  Před 3 měsíci

      Hey thank you! I really appreciate it 😄

  • @katieraymond8019
    @katieraymond8019 Před měsícem +3

    I’ve never seen a video of yours until this popped up on my page and I instantly subscribed! I loved this video! Such good material and your mindset is amazing! Cardio is not my favorite but I’m trying to get inspired to do more cardio for my health and this struck a nerve to start now!

    • @makariespe
      @makariespe  Před měsícem

      Hey Katie! Thanks for taking the time to write out this comment - I really appreciate it! :) I'm really glad this video struck a nerve!!

  • @allieishere
    @allieishere Před 3 měsíci +9

    as a dancer, from what you showed your moves look really nice and fluid, your lines and posture are good, you only looked awkward when you lacked the confidence to do the moves fully. it's amazing that it's your first time dancing! honestly im a bit jealous lol you smashed it

  • @srinidhiiganeishmallyaa3746
    @srinidhiiganeishmallyaa3746 Před 2 měsíci +2

    I just came across your profile today and loved this and the other videos so much. I generally lack the attention span to listen or watch YT videos but i love your editing 🫶🏻it’s so fun and your sense of humor slips through it! You have a very nice energy. I hope you are doing well. 😃❤️

    • @makariespe
      @makariespe  Před 2 měsíci

      Thank you for the kind words!!

  • @halleneyens9856
    @halleneyens9856 Před 3 měsíci +1

    Oh my gosh, this was so great. I just started the couch to 5K training program a few weeks ago and definitely do not feel like going for my run today, but this was super motivating. Thank you!!

    • @makariespe
      @makariespe  Před 3 měsíci

      Hey thanks! I really appreciate it 🙌😄 You got this 💪

  • @chronicbread
    @chronicbread Před 3 měsíci +8

    I highly recommend rock climbing!!! Top roping can be good for cardio and endurance. And it's a pretty solid body weight workout as well.
    If you climb outside it generally involves a hike too 😅
    I've been doing indoor rowing for cardio and I would much rather be doing it outside in the water cause that sounds like much more fun!

  • @cblevins4962
    @cblevins4962 Před 3 měsíci +4

    You are just adorable ❤ Glad I watched this. I’m 52 and have been pretty consistent with exercise but it’s really just a means to an end, not really for enjoyment. You have really shown that trying new things is fun and I must give it a try! 🙌🏻❤️

  • @DivaandtheDivine
    @DivaandtheDivine Před 27 dny +1

    Thank you for motivating me to try a similar experiment!! Your editing is amazing!

  • @GlennThoughts
    @GlennThoughts Před 3 měsíci +2

    Wow. This video will definitely get you to a couple hundred thousand subscriber in a short time! Keep pumping videos like this and I'm sure you're channel will blow up! Stay consistent the quality of this video is just ridcoulously brilliant.

  • @sebastiansada5450
    @sebastiansada5450 Před 3 měsíci +3

    You're crazy talented at editing and videography! I was shocked to see the amount of subscribers you had and expected at least 100K+. Keep up the great work I'll definitely be watching more!

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Hey thanks! I really appreciate it! 😄

  • @mariabelengobbo7825
    @mariabelengobbo7825 Před 3 měsíci +3

    I'm... I'm hella motivated, girl. I'm glad I saw you on my feed :) Thanks for the nice vibes!

    • @makariespe
      @makariespe  Před 3 měsíci

      Thanks for watching, Maria! 😄

  • @sme138
    @sme138 Před 3 měsíci +3

    your humour is EVERYTHING. you are such a loving person and you are literally my inspiration to do better💖

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Hey thanks! I really appreciate it 🙌😄

  • @JasmineStrongman
    @JasmineStrongman Před 3 měsíci +2

    I am mid way through but I HAVE TOO comment. I have been having a horrible day, your QE video was recommended and I laughed so much and decided to check this one out. I am so glad I did you are freaking hilarious. I am laughing so much and a terrible day is feeling not so bad now. Thank you for this incredible content.

    • @makariespe
      @makariespe  Před 3 měsíci

      Hey Jasmine, thank you so much for taking the time to write this comment. I really appreciate it and I’m glad I could help make your day a bit better 🥹♥️

  • @PKHARDIN
    @PKHARDIN Před 3 měsíci +11

    I’m predicting your channel is going to go big very fast. Excellent content and amazing editing.

  • @WurLiix3
    @WurLiix3 Před 2 měsíci +3

    What a great video! I love that you did so many different things and also mentioned that it is not important that you do one exact thing, but that you do one thing that you really love and that makes you excited to do it!
    I have started running last year as well as a cardio addition to me running and I really felt the love and energy that you portraied in this video. It is kinda like a happy place, where it is just you and your breath and maybe a good podcast. And it is soooooo freeing. + it really helped me with feeling alive on a daily basis and especially on concerts and festivals.
    I wish I could just go out for a run now, but I am currently in progress of recovering from a strained ankle.. Let's see how much longer I have to go without going for runs and climbing.. But I am definitely going to do a low-impact workout today ❤

    • @makariespe
      @makariespe  Před 2 měsíci +2

      Noooo to the sprained ankle. The WORST. Good luck with the healing and the low impact workouts.
      Seriously... don't sleep on water aerobics 😏

  • @raphhh8805
    @raphhh8805 Před měsícem +1

    your smile, energy and positivity are intoxicating and really inspiring, thanks for this video!

  • @lucydawson1344
    @lucydawson1344 Před 2 měsíci +1

    Love your videos! You make everything look so fun and your enthusiasm is infectious! Water aerobics here in the UK is super popular and it’s impossible to get into a class unfortunately! I have my own spin bike at home though and a subscription to an app with classes. I enjoy swimming but again don’t get to go as much as I’d like due to my busy schedule (kids, dog, full time long working hours)

    • @debbiemah6746
      @debbiemah6746 Před 2 měsíci

      I hear ya Lucy! If it’s any encouragement, stay moving, when you can. ‘Looking back’ at my experience, the opportunity to ‘work out’ in a social setting comes in waves, contingent on our priorities at the time If you know the value of exercise and promoting your health, you will capitalize on it when the chance appears! During my ‘family raising’ times, I did things like, walk up grocery aisles faster, prance around the house while reading documents, create yoga classes at the office during lunch …. And when I had a bit more ‘personal time’ I still had my health as a priority, and I slid into an activity. Still doing it!

  • @evajeancollene2775
    @evajeancollene2775 Před 3 měsíci +3

    This was incredibly motivating. Thank you.

  • @alexmirandatux912
    @alexmirandatux912 Před 3 měsíci +4

    What a gem of a channel!! I don’t think I’ve ever been so genuinely entertained and invested in such an addictive personality! Your editing is incredible and I Can tell you put your heart and soul into these videos- instantly made me subscribe!! You’re going to achieve whatever you want to get out of this channel, I know it!!!

    • @debbiemah6746
      @debbiemah6746 Před 3 měsíci +1

      Fantastic comment! So bang on!

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Hey thanks, Alex! I really appreciate it!! 🙌😄

  • @vikawhy
    @vikawhy Před 3 dny +1

    your videos are so immersive and im only the first minute of watching! good job!

  • @seforac9632
    @seforac9632 Před 3 měsíci +3

    You and this video are a delight - thank you 🙂. Wherever you live looks beautiful...ty for all the inspo: going to find a water aerobics class.

    • @makariespe
      @makariespe  Před 3 měsíci +1

      Yess!! I love to hear it :)