Attempting to Run My Fastest 5k EVER!

I attempt to run my fastest 5k on a local 5k cross country race. Do you like my videos and want access to bonus videos, training programs a podcast and more? CHECK OUT MY PATREON PAGE:
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The thumbnail photo is taken by Frode Monsen / www.sportsmanden.no

[@hasnainnawab7452]

Great video and 5k time, but the fact that you helped out your competitor when he veered off course is what truly stood out to me. Terrific sportsmanship

[@goranwinblad]

Thanks for your nice comment! 😊

[@RX120D]

The content on this channel is A++ good stuff, but what really struck me when I first started watching Göran's videos was how appreciative he is of the people around him and how positive his attitude is. In the 100K Ultramarathon video, he mentions how kind his partner is to him multiple times and it's so sweet I got a bit misty eyed because I can relate to that feeling 100% when I think about my wife. Göran is so relatable as a fellow human. I just love watching these videos. He's inspiring me more and more very day to transition from running as a means of maintaining basic fitness to running for pleasure and sport. I get so much motivation from these videos. Thanks, Göran. :)

[@northandsouthx]

Yes, I loved that, too! And what a nice course, and awesome footage!

[@SeeChadRun]

Love the post-editing with the course map, distance, and pace. It's like a running video game! Congrats on sub 17 min! Amazing!!!

[@goranwinblad]

Thanks Chad, glad you liked it 😊

[@fengyuhan8477]

@@goranwinblad Could you let me what app do you use to edit all the data in live action?

[@MadroscMysli]

The humble sportsmanship to tell your competitor he's going off course is worth its weight in GOLD 🥇🤙

[@MajaNoer]

The footage, especially the speed up sections, was really enjoyable! So was the graphic overlay too. I liked seeing the pace /km. Congrats on your PR

[@goranwinblad]

Thanks Maja! Glad you liked it 😊

[@Lovaas89]

It was a great race and i`m glad we could push each other all the way. Hopefully we will both be back even stronger next year!

[@goranwinblad]

Yeah was super fun, congrats to the victory 😃 yeah will try to come back stronger next year 😊

[@KonfuzeOfficial]

Congrats on your time! The 360 camera was super cool, you stepped up the CZcams runners game!

[@goranwinblad]

Thanks 😊😊

[@ivanantonov107]

i don't know why but i just really love that positive energy from him

[@goranwinblad]

Glad to hear 😊

[@lorcanpreston4643]

jaw dropped when the video time lapse began with the running, amazing editing, amazing running, great job!

[@jffilms5843]

Amazing quality! Love how much effort you put into editing your footage! Also massive to run a sub 17 on such a tricky 5k course!!

[@danielamador9658]

Maaaaan, it’s so mesmerizing to see this video and the editing. Loved it. Congrats bro.

[@sabrinanie.2830]

Awesome Video, great work and congratulation for the new PB

[@northandsouthx]

Awesome video, Göran! I love your content - it inspires me to push harder!

[@rahulbarca4112]

Stumbled upon your video randomly, watched it anyway, Loved it.
Instant subbed.

[@TheAtl0001]

Love the Mini-map and the progress bar.

[@GGCommunity]

Thanks for making this!

[@MT-oo3cc]

I love the footage on this!

[@anton6795]

Always love it when you upload. I really needed this as motivation, had some great training weeks but then I got sick and now I'm trying to get into full training again for the indoor season. Tack för motivationen, hoppas din träning går bra!

[@goranwinblad]

Thanks Anton, glad the video could work as a motivation boost, being sick is the worst when you just wanna run, glad your feeling better. Good luck with getting back to full training! 😊

[@sandratormey5343]

Göran, thanks for a super video! The footage is fantastic as usual but I really love how you talk us through your run, the strategy,how you’re feeling, it’s so informative. Please keep it up🙏🏻

[@goranwinblad]

Thanks Sandra, really happy to hear you liked it 😊

[@Julian-pj2zi]

Congrats Göran! Amazing time, especially on trails 👏👏

[@goranwinblad]

Thanks Julian 😊

[@MegaYouNiko]

So glad to find a new upload from you :)

[@goranwinblad]

Happy to hear 😊

[@fgc194]

Looks like an amazing route. Nice one Göran - the quality of your videos is unmatched!

[@goranwinblad]

Thanks, makes me very happy to hear! 😊

[@larsjeromin473]

Great video again Göran, well done 👍🏻 Also great pace! And I totally like the cam footage 👍🏻

[@goranwinblad]

Thanks Lars 😊

[@tallemeshkin1849]

Your content and footage is just next level you deserve so much more recognition !! 🤟

[@goranwinblad]

Thanks for your lovely comment makes me very happy to hear 😊

[@robinvervold7271]

Amazing to watch the race from this angle! Love that 360 camera. I want more of that!!

[@goranwinblad]

More coming in 2022! 😀

[@murbal7679]

I just want to appreciate the amazing production quality. Really well done!!

[@goranwinblad]

Thanks Emirhan!

[@h4m419]

I love your videos! The scenery is stunning and your editing is great, keep it up :)))

[@goranwinblad]

Thanks 😊

[@earstud]

Nice! Really enjoyed the 360 perspective and running along “with” you!

[@goranwinblad]

Thanks, glad you liked it 😊

[@midnightindigo2364]

Great video mate, love the live course map and the voiceover and the head mounted 360 cam was a great idea, super stable and you can choose which direction you want to point it.

[@goranwinblad]

Thanks 😊

[@uscfroadie]

Love your videos and your story. Much appreciation from Texas!

[@goranwinblad]

Thanks!

[@Gustav.Ivarsson]

First video I watch and instantly wanna follow your channe just after 1,5 minutes. Pretty new to running so this is a great way to find motivation and tips&tricks for coming races! Great edit :)

[@goranwinblad]

Thanks Gustav and welcome to the channel 😀

[@jimmylittleuk]

Editing was great. Well done on time as well

[@purenrg4life]

those hyperlapses though!! wow... and the leaf shot at the start with your morning run!! so nice! :) Great video thanks for sharing!

[@goranwinblad]

Thanks Nick, glad you liked it! 😊

[@Thegreat772]

Awesome stuff 👏 well done.
Could we get more race videos like this?

[@brent3542]

loved the video!! I also love how you let him go first despite the mishap that happened👍

[@goranwinblad]

Thanks! Glad you liked it 😊

[@vlid0]

Quite noble of you to help out your competitor, loved it! You may have not won the race, but you won our hearts. Great race and editing overall.

[@goranwinblad]

Thanks!

[@runhanrunnl]

Braveau Göran - thanx for sharing the full course as well, with your new gizmo. Looks like it was a nice run!

[@goranwinblad]

Thanks, yeah it was a really fun run 😊

[@a.s.6616]

Really cool footage! I have 5k race next Saturday and I can’t wait after watching this.

[@goranwinblad]

Thanks! Ok cool I wish you the best of luck in your race 😀

[@sumit-tri]

Awesome run, good to see your video after a while.

[@goranwinblad]

Thanks 😊

[@rjadiemen]

Fantastic video with all the on screen details, commentary and camera angles

[@goranwinblad]

Thanks!

[@ChorltonOutlaw]

amazing editing - good work!

[@goranwinblad]

Thanks a lot!

[@NicoSchweinzer]

Wonderful sportsmanship!

[@jaje3106]

Epic overlay and comment - thank you for your video!

[@goranwinblad]

Thanks, glad you liked it!

[@ToineBranbergen]

Very cool edition! Epic footage.
Thanks :-)

[@goranwinblad]

Thanks, glad you liked it!

[@ravenruppie96]

Dude love the 360 camera experience. Really gives people a feel for how fast that actually feels!. Keep up the great work broski

[@goranwinblad]

Thanks, glad you liked it! 😊

[@fatmel_8214]

Absolutely awesome!!! You chased a guy with the Vaporfly in just the daily trainer Challenger. Impressive and a good choice, love that Hoka shoe! Thanks for the footage and well done!

[@goranwinblad]

Thanks 😊

[@Gauravmann]

Great race and even greater filming. Congratulations .

[@goranwinblad]

Thanks 😊

[@orcusdei]

You are my favorite runner and brought back joy to me trying to run again with my absolutely amazing pace 8:30/km

[@CurrentlyVictor]

Awsome video! Great sportsmanship letting Even take the lead again when he took the wrong way. Good on you even warming him.

[@goranwinblad]

Thanks 😊

[@Abdced]

Well done, both running and filming wise!

[@goranwinblad]

Thanks Lukas!

[@giovannifabbretti1528]

Insane video dude, great job!!

[@goranwinblad]

Thanks Giovanni 😊

[@getplayed7272]

Love your vibe man

[@MrEsPlace]

Great race!!

[@oneeyedsailor4952]

Blir alltid så glad när du laddar upp vloggs 👊👊👊

[@goranwinblad]

Kul att höra! 😊

[@TheDeclancox]

Another super cool video Göran, nice running too :)

[@goranwinblad]

Thanks 😊

[@ericbeall7675]

This is such a cool video to watch.

[@fabsterun]

Cool 😎 . Subscribed really enjoyed it

[@SemillaDsesamo]

Excelente video. En verdad motiva bastante verte correr. Felicidades y éxito 👍🏼

[@danielhjortskov1358]

You need to make more videos like this - thanks, and great video

[@goranwinblad]

Glad you liked it Daniel, more videos like this will be coming! 😊

[@billybmm17]

Cool footage and impressive running!

[@goranwinblad]

Thanks Billy 😊

[@brumor745]

Amazing video! 😀

[@cedricrobinson6626]

You just earned a subscriber. Really enjoyed your video

[@goranwinblad]

Thanks and welcome to the channel! 😊

[@RunEdinburgh]

Awesome footage from that camera. Looks like a video game! I want one now. Well done on the PB 👍

[@goranwinblad]

Yeah it's really cool how stable footage you can get from this 360 camera, I can for sure recomend it for running content. Thanks! 😊

[@junalberca361]

I am impressed by the time but more impressed on the sportsmanship. Congrats

[@goranwinblad]

Thanks 😊

[@runningwithmarc]

Nice little thought about pushing to 3km and letting them remaining km's taking care of themselves, nice running and video Göran 👊

[@goranwinblad]

Thanks Marc! 😊

[@Five7weezy]

this was fantastic. please do more videos like this! :-)

[@goranwinblad]

Thanks, yeah more videos like this will come for sure!

[@marksinclair1173]

Fantastic video! Congratulations on a great race!

[@goranwinblad]

Thanks Mark 😊

[@marksinclair1173]

Hey Goran - do you race all year round or do you have a base building phase where you don't race? Do you do anaerobic training in addition to aerobic training all year round? I'm looking at the Lydiard training methods and he is recommending dedicating a chunk of the year to aerobic training only. Thanks.

[@adrianapg2001]

Congrats!!!

[@goranwinblad]

Thanks 😊

[@robertbradshaw9367]

Great time. Well done!

[@goranwinblad]

Thanks Robert 😊

[@ua_dancer]

Great post production. Super fast run and amazing pace. I like video from 360° camera. Few times I even try to hide my head do not to hit a branch of the tree :)))

[@goranwinblad]

Thanks, glad you liked it!

[@lucid484]

"I have never run a fast 5k before, my fastest 5k was 17 minutes" 🤣😂. That's pretty amazing honestly...I've never been able to break 22 minutes and have a 5k tomorrow..Hoping to break that pace but I know it's gonna be tough.

[@goranwinblad]

Good luck hope you can do it 😀

[@lachlancooke]

The time lapse POV footage is 🔥

[@sweettalkinghippie]

I've only run a handful of 5ks so far but the waiting game is the worst. Great video as always.

[@normang663]

What a beautiful racing route. I wish we have this kind of scenery in Indonesia

[@jeffrygache8574]

Congratulations 👊🏾

[@goranwinblad]

Thanks Jeffry! 😊

[@CorruptionBuster1]

Impressive Goran!.....Great job!....your pace equates to like 10.8mph!...thats like interval pace for me....lol....lots of work to do. Keep it up, along with the great video production. I had a laugh at the new headgear, but definitely worth it....

[@goranwinblad]

Thanks, glad you liked the video 😀

[@samiahmed7056]

Next level editing man

[@goranwinblad]

Thanks 😊

[@herobo123456]

Well done Goran

[@marksmyth5505]

Brilliant video,well done great time :)

[@goranwinblad]

Thanks Mark, glad you liked the video!

[@Leeroy49]

That camera overlay is insane. So cool to see it for running.

[@goranwinblad]

Glad you liked it! 😊

[@tiborherman5471]

This gave me goosebumps, it was so exciting to watch the race in first person view. I wish I had the chance to race on tracks like this. :)
Congrats to your second place, Göran!

[@goranwinblad]

Thanks Tibor, I hope you get to race on some nice tracks in the future 😊

[@catalinmuresan3230]

Amazing pace. I do my 400m intervals at a pace of 3:30, so hat off to you!

[@TuequoiseQueso]

Lol I was thinking the same thing! Crazy how he's able to sustain that speed for 5k

[@jakobish]

Bra sportsmanship där vid vägskiljet. Grym video, ska bingea alla dina andra nu 😁

[@goranwinblad]

Tack! Välkommen till kanalen 😊

[@davidhayward1261]

Great footage and brilliant video.. Well done for another great 👍 video. 🏃🏻‍♂️🌲👍

[@goranwinblad]

Thanks David 😊

[@OreMan]

Fantastic footage and the result! That has been my goal for some last years - to run a 5K under 17 minutes. Howerver, I feel that it starts to slip through my fingers (and my legs) with me getting older. Anyways, I'm happy to have found out your channel, looks like you have many cool videos for me to watch. Just subscribed!

[@goranwinblad]

Glad you liked it, welcome to the channel!

[@kikii1]

Well edited video. Well done.

[@goranwinblad]

Thanks 😊

[@waldemar9999]

I like your videos!

[@goranwinblad]

Thanks!

[@jespervesen8829]

Ser at Fjordløpet var i november så det er jo en liten stund siden, men gratulerer med fantastisk innsats Göran. Veldig sporty av deg å gi beskjed frem til Espen.

[@goranwinblad]

Tack Jesper 😊

[@johnkeith7542]

great editing!

[@goranwinblad]

Thanks!

[@pizzapirate631]

you make awesome videos

[@TheThyller]

Good sportsmanship good video, gets a like from me :D

[@goranwinblad]

Thanks 😊

[@justinmayes5455]

Good job!

[@goranwinblad]

Thanks Justin!

[@austinledgerwood2839]

Your edits are amazing, you can really see how much effort you put into your videos I wish you well. You definitely got my subscribe 👍

[@goranwinblad]

Thanks makes me very happy to hear, welcome to the channel! 😊

[@Foxtrot254]

Amazing run!

[@goranwinblad]

Thanks 😊

[@lentakffm]

a thing of beauty in every respect

[@goranwinblad]

Thanks 😊

[@HugoMattsson]

Kul att kunna känna igen sig lite ^^

[@goranwinblad]

Ja ni fick ju se dom finare ställena runt där också 😊

[@jtggardner]

Just randomly discovered your channel and it's great! You have such energy and the content is SO well presented \0/ Can I ask what you use to gather / display all the stats etc? It's super slick! Also, WOW at your 5km time. Congratulations on the new PB. Thanks for the content

[@goranwinblad]

Welcome to the channel, glad to hear you like my content 😁. The data is recorded with my Garmin GPS watch and the overlay is edited with Garmin Virb edit.

[@foxrunner7110]

Nice video! More races please ;-)

[@goranwinblad]

Thanks! Have another one coming up 😊

[@_PatG_]

Sub 17 wow. I am working towards sub 20 someday.

[@goranwinblad]

I wish you the best of luck with your training for that 😊

[@cirkuscederstrom]

The stabilisation of the insta360 makes up for its loss of video quality. Excellent video! Congrats on sub17!

[@goranwinblad]

Yeah I agree, for some situations it’s hard to beat!

[@yuanyuanintaiwan]

that editing was really good... not sure how you did the map and speed thing, it must have been manually / trying to replicate the data from the watch? Some after effects maybe? I wish I made this kind of quality edited videos :D