ONE MEAL A DAY??? OMAD
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- čas přidán 27. 08. 2024
- ONE MEAL A DAY??? OMAD
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Been doing OMAD solid for the last 30 days. I agree it's a huge time saver and super beneficial for sleep and hormones. I feel so solid when I IF 16/8 and I'am down 30+lbs since October! Great video and look to more in the future!
Jp Xtreme dude that’s awesome! Big time progress!
I’ve been deciding on what diet I should do to get it shape for the fall hunts this season and I think I’m going to try this out!
Jayden Turner good luck man!
Im trying this Saturday thru Wednesday b4 Thanksgiving!
Damn where have I been? I didn't even realize MTN OPS lover had a channel on here AND makes killer vids. Sub'd bro!
Idaho4x4Bronco Hahahha thanks man!!!
When you go over your meals will you also go over the supplements that you take? I know they are mtn ops but if you could give us an in depth look at all the products you use and the benefits you get from them. Thanks love the videos!
Chandler Kremin Thanks Man! I have some MTN OPS supp videos on my Nutrition Playlist!
I’m always on the go. I’ve been doing intermittent fasting for a while now. I’m also on a mostly meat diet with very little to no carbs and I feel 10 times better then I have in a long time.
Outdoor hunter38 atta boy!
Omad is life changing. I am 40 and I lost 120lbs using it
Taking Down Fat With Cdub that’s unreal!
What do you do if you and your family or you and your friends go out for dinner say on the weekend or something? Do you just order water?
Weston Poulson be flexible bud? You can still enjoy life.
Is there a formula figuring how many calories needed to intake for this method? Or is it kinda just responding to how your body feels as you go?
Scott Sewall I made a video on my Nutrition Playlist about how to start your diet!
One meal A-day works absolutely awesome. I suggest panda China. You can get 2 mates and steamed vegetables for under 10 bucks I dropped 10 pounds in a week.
Total Wildlife Managment 👊🏽👊🏽👊🏽
Does intermittent fasting or OMAD slow down metabolism?
Bryton Webber hell no! Hahahah
Just morning? Wow! After I eat I want to sleep. Some ppl doing just meat but that would be boring for me.
Listen to Zac on Keto Savage podcast! Inspiring!
Mark M thanks man!!!
On a hunt do you change the time of your meal? Would a huge meal like that right before a hard hike in make it difficult?
Rob Kreis I hike early and get on top before daylight. I eat after the hike and am ready to rip once the sun comes up.
@@ZacGriffithcom perfect, fits exactly with the way I hunt, thanks for the info I'll have to give it a try
Rob Kreis you bet!
Dang bro
Doesn’t your wife ever want to go out to dinner with friends?
Jordan Selsor dude.... Of course man. Like I said several times in this videos there’s a lot of ways to do it this is just my typical day today but I always make adjustments
How is your skin glowing?
Please if you can show us your omad meals those days.. thanks
allen sohbi stand by!
@@ZacGriffithcom yeah bro I would like to see the food for the day! loving the stuff you're putting out!
I like it man. I need to transition. I don't love eating.
jaron_to_the_dansie Hahahaha give it s go!
Wow good to see you back brother...are you doing OMAD KETO?
allen sohbi of course!!!
Have you gotten the new RX 3 and if so.. have you tricked it out like you others?
Keto Kajun not yet man!
What are you drinking all day? If anything. I mean kinda besides water.
I slaughter that’s it bud!
@@ZacGriffithcom #Legend
I slaughter Hahahah nahhhh. Just zero taste buds!
Any muscle loss?
J Freak zero. That’s a bro science myth man. Muscle retention is much more residual than we are led to believe.
Do you still do 1 meal a day on a hunt?
Jake Yakey absolutely. Best plan for hunting ever.
iI feel like I kinda hit a wall doing this diet, I lost a lot of pounds early on but now I seem to be hitting a wall.
Jake Yakey lower your calories or burn more?
First. Haha
budmcgavran 😁