ONE MEAL A DAY MEAL (OMAD)
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- čas přidán 27. 08. 2024
- ONE MEAL A DAY MEAL (OMAD)
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Its also an amazing way to allow your body to reduce inflammation, clean out dead and damaged cells and allow all your organs to recuperate from the constant barrage of processed foods we are used to eating. Great video mate!!!
Matt Walsh amen amigo!
what works for you is the key. I am 40 and i lost 120lbs using OMAD and it is life changing
Taking Down Fat With Cdub Amen man well said!
@@ZacGriffithcom thanks
120# that's so awesome. Nice work man
I’ve always told people diets might be hard at first.But after a while your body gets use to it. And you don’t have those cravings after a while.
Outdoor hunter38 amen man!
With OMAD it happens fast. I lost 120lbs and it changed my life
Broccoli and cabbage every day? Poor poor Rocky. 🍑💨
Keith Thrillah Hahahha you’d be surprised man. ZERO gas.
Love it brotha!
Good stuff man!
Matt Tezak 👊🏽👊🏽👊🏽
I know you are on Keto but have you ever "carbed up" for a few days just to see if your muscles would fill up as an experiment?
J Freak yep. I did some massive refeeds last year. Just made me sick. Once you’re fat adapted I don’t think your body responds as well to carbs in masses like that.
I’ve cut down to 2 meals a day already and it’s easy. Im not starving like I thought. But idk if I’ll be crazy and eat once a day. Lol but I’m going to try it out eventually!
Jayden Turner Hahahha whatever works for you bud!
What do you do when your out in the field while hunting
David Wilson I’ve made several keto backpacking and hunting videos on my channel check them out!
what website or program are you using to tracking your macro intake? I'm looking for a resource that's more simple than my own spreadsheet lol.
sean Robertson MyFitnessPal 👊🏽
Just water during the day while your fasting? No coffee or teas?
Jake Yakey No I drink a ton of coffee and tea
Why do you use coconut milk instead of almond milk?
Eric Campbell flavor man! Love it. It seems thicker too.
Do you still sit down with your family for dinner even though youre not eating? I know that contradicts what you said about eating meals wastes time. Just curious. Much love
BUCKSLAYER Hahahaha no man I sit on true porch until they’re done! Hahaha JK. Dude you can eat your meal at night with the fam. It’s not rigid or anything like that. You can also sit at the table and socialize without throwing down too!
ZAC GRIFFITH lol i was just wondering. I eat like a bird. I pretty much just snack throughout the day. Id assume you help your beautiful wife cook and stuff like that. They do a complete different regiment than you?
BUCKSLAYER Haaahaa I was kidding bud! Yep I stay involved and social man! Diet doesn’t control my life. It’s also FLEXIBLE!
That is a lot of fat. I guess you have to eat that much to keep you sustained for 24 hours.
HighSpinSwingSpeed yes sir!
How log does it take to eat all that food?
Harlan Pooley usually an hour!
i do one meal and it takes me about 30 minutes
#CurvedBillLife?!?!?! 😜
Mile High Pursuit Hahahaha I like that hat but had to compromise!!!