Not going to lie, showed up today feeling down and discouraged, but decided to challenge myself instead of staying in pitty or comparison and excited to say I finished with 25 lb dumbbells! Thanks for pushing us and challenging us to focus more on building strength than aesthetic goals !
Wowza! I never look forward to a pyramid but know I always feels so accomplished in the end! Kept with 15 pounds the whole time and sweat was pouring...felt great for the start of a Friday! Thank you guys and have a great weekend! 😄💪
What a great start to my sophomore year of high school! I got up extra early so I could work out before school started and I don't regret it one bit. Thank you so much team NML!
Great new pyramid workout! I do your stronger 25 pyramid regularly and I have come to the theory, the brighter the outfits, the harder the workout 😂 thanks for your dedication to fitness ladies!❤
Idk who asked for the pyramid but I’m not sure we can be friends whoever you are lol in all seriousness I did it, I’m proud and I came back from vacation ready to get this done! A day late but I’m here with you all. Doesn’t matter when you start as long as you start 😊 Thanks NML
What a great start to my week! As a teacher going back to school this week, this workout reminded me that I can do hard things! Thanks for another great workout!
First, I think my biggest sign of improvement is that I can make it through a pyramid... a year ago, I could barely climb now m going up and down. ❤ Secondly, just a note of appreciation. Thank you for showing it's okay to go down in weight or move to one dumbell over continuing using two. Love seeing the normalcy of struggle. Much love! ❤❤❤
This was my first time doing an NML workout with 20lb weights and I was dying right along with Lindsey- but I did it! Excited to do more workouts with heavier weights and get stronger every day. Thank you guys for continuing to put out such awesome content!
Definitely did not feel like working out today, but the sweat was pouring with this one and now I feel so accomplished and ready to get on with my day! I love to hate the pyramids- keep them coming! Thank you so much!
That is why I love you Lindsey! You are not an actor, you are yourself! I love the image of you blasting the worship music to pump yourself up for this! Praise God! What an awesome workout. First workout I have been able to do every push-up from my toes!
In this workout you guys talk about working out with us - this is a reason we love these workouts so much! When you are on camera challenging yourselves, it gives us strength to challenge ourselves too! Cheers to the best CZcams channel
Just want to share - I discovered NML when I started my pregnancy and did the trimester workouts throughout. I'm now 5 months postpartum and after not having run for over a year, I ran 5 miles at 3 months postpartum! I attribute it to the awesome strength training of NML! thank you!
Pyramids are a LOVE HATE relationship through and through. This one was so tough but I actually loved it. I think for me the one I wanted to drop off was the deadlift clean and lunge but I liked the combination of moves so it was hard but obtainable. Did the full workout with 15lbs and have not had to use my 8lb in over a year for any workout so I'm feeling really accomplished. Thanks for all the work you put into your workouts, your channel is in my top 2 favorites on CZcams for fitness videos. :)
Dripping in sweat! I just want to say- last night I stepped over a baby gate right onto my son’s water bottle that he left sitting on the floor. I felt pain shoot through my ankle but I had enough balance to not fall. After rubbing it for a minute I got up and walked and was even able to complete this pyramid this morning. Two years ago before I started this fitness journey, I know I would have sprained my ankle or worse. Thank you Team NML for keeping us injury free and strong in our daily life!
this is the first time I'm hearing of and trying a pyramid format workout and I'm in love with it! I'm sweating buckets and I feel so good afterwards! tysm lindsay!
I have never, in my four years of doing NML workouts almost everyday, had THIS much sweat after a workout😅HOLY MOSES! Another killer workout Linds & Rach!!!💀💪🏼
I just finished watching Sprint on Netflix and Shelly-Ann Fraser-Pryce is a 36 year old mother who stated that she hasn't even reached the peak of her career. That alone inspires me that I can do anything for 30 seconds. Such a hard and challenging pyramid that I was slipping from my sweat on my mat. Thanks for always bringing the fire. Way to go Lindsey on proving to us that we should challenge ourselves as you used your 20lbs when you normally drop your weight. Thanks for the motivation and showing through the years how powerful you've become through so many seasons of life.
I only made it through this workout because of your motivation and modifications. I support your statement of ending pyramid workouts! 😊I would even do a full burpee workout over a pyramid workout. They are just brutal!
This was so awesome! The fact that you and Rachel do this work right alongside us is an inspiration and a blessing. ❤️ Lindsey-I cranked up the workshop music, too, before this one! Overcomer by Mandisa! 🙌🏼
This was great! Been repeating Build30, so I had this on my radar to try. Thought it’d be a great weekend one with lighter weights & more reps! 1.) Rachel - LOVE those colors on you!! They look amazing on you on camera!! It was great to hear you motivate us more as well! Best workout gals ever! It’s hard to find people to compliment each other.. you’ve done it! 2.) Lindsey - You have grown SO much mentally & physically! I’ll go back to your older videos and it just amazes me how your gains have progressed over the years. 🫶👏
This was my last workout of 75 hard! (Added on a 10 min abs) always love the pyramid workouts!!!!!! Thank you for being so encouraging and getting me through 75 Hard! 💪🏼
I've got ""Nothing Left!" Sweat is flying off of me, even my shins are sweaty, sign of a great workout :) Thanks for pushing me to stick with the 20 pds Lindsey.
So glad I hit play! Always love/hate a good pyramid workout!😅 I was with Rach and was excited to drop those push presses!! Lindsey, way to kill it with the 20s!👏💪
Started with my 10s to be conservative and ended up picking up my 15s on the way back down the pyramid. I love when I feel stronger as a workout progresses! Thanks for another good one! Keep the pyramids coming!
WHEW. I had a VERY short window of time before the baby woke up & leaving to pick up the toddler at daycare... glad I said, "What the heck, why not?!" Holy moly this was great! Thank you both!
I absolutely NEEDED this workout. I have been in a slump with moving and figuring out a new routine. This workout was absolute 🔥 I can’t thank you enough for all that you all do at NML. You are my inspiration!!!!
This was phenomenal. I hyped myself up for this because I was tired going into it...and came out so stinking energized and proud of myself for making it through! Loved this workout so much!
I came for the pyramids years ago (favorite was the 45, and 50 minutes ones! 😅), still love when you bring us a new one. But now at age 66, I like that they are 30 minutes! This was a great one! Thank you for inspiring me every day to pick up heavy weights! So important as we age!
Pyramids are not my favorite, but it does feel good to have gotten through it! You know it's challenging when I'm looking forward to doing push-ups! Those dip-drives were definitely the move I was looking forward to dropping off. I appreciated the extra break time that snuck in at different points - helped me to do better with the next round. Thanks for another terrific work-out and for continuing to keep us motivated and striving to do better each day!
What a great way to start the week! I usually tack on another short workout of yours in addition to the planned workout but this pyramid did the trick in feeling like I put in an hour workout! This now gives me back some time in the day! Thank you!
Oh my! I decided to get this one over with early in the day because I was dreading it. Was able to use 12 and 15 pound weights! That is new for me with your pyramid workouts! Thank you!!
Love your pyramid workouts! I know it’s going to be a brutal sweaty session but the strong feeling after is the best! Love LMNT citrus as well! Thank you for all you do!!
I am 3 months postpartum and I fought between eating lunch in peace and quiet while my toddler and baby nap or do this pyramid workout. Boy did I choose the right one! This kicked my butt while using 20 lb dumbbells. #endorins
There was no part of me that felt like working out today, but I ended up having a great one! I feel like you have no choice but to lock in for these pyramid workouts and just get it done! Loved this. & Yes Rachel, it does feel good to be alive. ❤
I am not a fan of pyramid workouts and this morning I had full intentions of doing something other than this workout…but in the end I decided that I needed to go out of my comfort level. Glad I did, great workout! Still not a fan of pyramid though 😂 …but super proud that I did all dumbbell burpee pushups from my toes! Thanks ladies!
Pyramids are definitely a love hate relationship- start out saying I’ll only do half then being so empowered and feeling strong to complete it. Thanks for another great sweat! Now for LMNT =)
Clearly I’m crazy but I loved that ❤ it was hard though. It was motivating to see Lindsay struggling as I was like she’s struggling too I can also do this !
Not going to lie, showed up today feeling down and discouraged, but decided to challenge myself instead of staying in pitty or comparison and excited to say I finished with 25 lb dumbbells! Thanks for pushing us and challenging us to focus more on building strength than aesthetic goals !
You should be so proud! You should be so proud!
Wow! You showed up feeling down; inspiring! Amazing!
As good as expected! Thank you for the challenge 🔥
Wowza! I never look forward to a pyramid but know I always feels so accomplished in the end! Kept with 15 pounds the whole time and sweat was pouring...felt great for the start of a Friday! Thank you guys and have a great weekend! 😄💪
Started my 29th wedding anniversary day with this. I never, ever imagined I’d be this strong 29 years ago. Thank you, NML! ❤
Happy anniversary!! You are so awesome!!
What a great start to my sophomore year of high school! I got up extra early so I could work out before school started and I don't regret it one bit. Thank you so much team NML!
Way to get it done early!
@@LiviaPenn-mw1dj so glad you’re here!!! Great job!
Great new pyramid workout! I do your stronger 25 pyramid regularly and I have come to the theory, the brighter the outfits, the harder the workout 😂 thanks for your dedication to fitness ladies!❤
I love the stronger 25 pyramid!
😂😂😂 The brighter the outfits the harder the workouts. This made me lol!
So glad you are loving this pyramid workout! You are so awesome!
@@tarafletcher3I think this is a theory worth testing 😂
Idk who asked for the pyramid but I’m not sure we can be friends whoever you are lol in all seriousness I did it, I’m proud and I came back from vacation ready to get this done! A day late but I’m here with you all. Doesn’t matter when you start as long as you start 😊 Thanks NML
Way to get it done! Thank YOU for choosing to sweat with us!
What a great start to my week! As a teacher going back to school this week, this workout reminded me that I can do hard things! Thanks for another great workout!
I wish you the best as you start this new school year!
@@MichelleLarsen-iz6xv thank you!
So glad you are loving this workout! Thank YOU for choosing to sweat with us!
NEVER stop doing pyramid workouts! These kick my butt & push me to get better, LOVE these! Dripping sweat as we speaks!
You are so awesome!! Keep up the great work!
First, I think my biggest sign of improvement is that I can make it through a pyramid... a year ago, I could barely climb now m going up and down. ❤
Secondly, just a note of appreciation. Thank you for showing it's okay to go down in weight or move to one dumbell over continuing using two. Love seeing the normalcy of struggle. Much love! ❤❤❤
You should be so program of you! Thank YOU for choosing to sweat with us!
Nothing like a Monday morning pyramid to get you ready for the week ahead! Loved it.
YEAH! Way to get it done!
Love the low impact!! Honestly it's a necessity these days.❤
YEAH! Way to get it done!
I had to take a 15 minute “toddler needs mom” break so I came back really fresh for the last half. What a good pyramid. 15s throughout!
YEAH! Way to get it done!
This was my first time doing an NML workout with 20lb weights and I was dying right along with Lindsey- but I did it! Excited to do more workouts with heavier weights and get stronger every day. Thank you guys for continuing to put out such awesome content!
Way to pick up the heavy weights! You are so awesome!
You both have the most positive attitudes! Rachel said it best-it feels good to be alive! Your members are crazy if they like these pyramids!
So glad you are loving this workout! Thank YOU for choosing to sweat with us!!
Loved it!! Especially love the low impact pyramid so I can pick up some heavier weights. 🎉🎉🎉
So glad you are loving this workout! Thank you for choosing to sweat with us!
First time doing a pyramid workout and whewww that was NO JOKE 😅 The banter between you and Rachel kept me going…love the girl squad energy!!!
So glad you are loving this pyramid workout! Thank YOU for choosing to sweat with us!
Definitely did not feel like working out today, but the sweat was pouring with this one and now I feel so accomplished and ready to get on with my day! I love to hate the pyramids- keep them coming! Thank you so much!
Way to get it done! Thank YOU for choosing to sweat with us!
This was great! First time using 20# for a pyramid workout and it was challenging. Thank you for the encouragement to go heavy!!
So glad you are loving this workout! Thank you for choosing to sweat with us!
That is why I love you Lindsey! You are not an actor, you are yourself! I love the image of you blasting the worship music to pump yourself up for this! Praise God! What an awesome workout. First workout I have been able to do every push-up from my toes!
Thank YOU for choosing to sweat with us!! Way to crush the push ups from your toes!!
In this workout you guys talk about working out with us - this is a reason we love these workouts so much! When you are on camera challenging yourselves, it gives us strength to challenge ourselves too! Cheers to the best CZcams channel
Thank you so much for choosing to sweat with us! Keep up the great work!
Just want to share - I discovered NML when I started my pregnancy and did the trimester workouts throughout. I'm now 5 months postpartum and after not having run for over a year, I ran 5 miles at 3 months postpartum! I attribute it to the awesome strength training of NML! thank you!
You are one amazing and strong mama!! You are so awesome!!
Love low impact and this was 🔥! Thank you, love quick and intense workouts 🤩
So glad you are loving this workout! Keep up the great work!
Pyramids are a LOVE HATE relationship through and through. This one was so tough but I actually loved it. I think for me the one I wanted to drop off was the deadlift clean and lunge but I liked the combination of moves so it was hard but obtainable. Did the full workout with 15lbs and have not had to use my 8lb in over a year for any workout so I'm feeling really accomplished. Thanks for all the work you put into your workouts, your channel is in my top 2 favorites on CZcams for fitness videos. :)
Right there with you!! Way to pick up the heavy weights - you should be so proud of YOU!
Holy bananas!!! I knew pyramid workouts with you guys were tough, this one was NOT the exception! Thank you for this incredible boost of energy 🔥🧡
Holy bananas is right! Thank YOU for choosing to sweat with us!
Dripping in sweat! I just want to say- last night I stepped over a baby gate right onto my son’s water bottle that he left sitting on the floor. I felt pain shoot through my ankle but I had enough balance to not fall. After rubbing it for a minute I got up and walked and was even able to complete this pyramid this morning. Two years ago before I started this fitness journey, I know I would have sprained my ankle or worse. Thank you Team NML for keeping us injury free and strong in our daily life!
Way to crush this full body pyramid workout! Thank YOU for choosing to sweat with us!
First time doing this style of work out, and I loved it! Never stop just cause it's hard
You should be so proud of you!
this is the first time I'm hearing of and trying a pyramid format workout and I'm in love with it! I'm sweating buckets and I feel so good afterwards! tysm lindsay!
Way to crush this pyramid workout!
I have never, in my four years of doing NML workouts almost everyday, had THIS much sweat after a workout😅HOLY MOSES! Another killer workout Linds & Rach!!!💀💪🏼
So glad you are loving this workout! Keep up the great work!
It’s my second time doing this workout, for the last four rounds I did the pushups from my toes for the first time!❤
YEAH! Way to get it done!
I just finished watching Sprint on Netflix and Shelly-Ann Fraser-Pryce is a 36 year old mother who stated that she hasn't even reached the peak of her career. That alone inspires me that I can do anything for 30 seconds. Such a hard and challenging pyramid that I was slipping from my sweat on my mat. Thanks for always bringing the fire. Way to go Lindsey on proving to us that we should challenge ourselves as you used your 20lbs when you normally drop your weight. Thanks for the motivation and showing through the years how powerful you've become through so many seasons of life.
Way to crush this workout! Thank you for choosing to sweat with us!
Love pyramid workouts! Keep them coming. You guys are the best!!
So glad you are loving this pyramid workout! Keep up the great work!
I only made it through this workout because of your motivation and modifications. I support your statement of ending pyramid workouts! 😊I would even do a full burpee workout over a pyramid workout. They are just brutal!
Way to get it done!!
This was so awesome! The fact that you and Rachel do this work right alongside us is an inspiration and a blessing. ❤️
Lindsey-I cranked up the workshop music, too, before this one! Overcomer by Mandisa! 🙌🏼
So glad you are loving this workout! You should be so proud of you!
This was great! Been repeating Build30, so I had this on my radar to try. Thought it’d be a great weekend one with lighter weights & more reps!
1.) Rachel - LOVE those colors on you!! They look amazing on you on camera!! It was great to hear you motivate us more as well! Best workout gals ever! It’s hard to find people to compliment each other.. you’ve done it!
2.) Lindsey - You have grown SO much mentally & physically! I’ll go back to your older videos and it just amazes me how your gains have progressed over the years. 🫶👏
Thank you so much for your support and choosing to sweat with us! Keep up the amazing work!!
This was my last workout of 75 hard! (Added on a 10 min abs) always love the pyramid workouts!!!!!! Thank you for being so encouraging and getting me through 75 Hard! 💪🏼
Way to crush 75 hard! You are so stinking awesome!
Great way to start the week!! That was extremely challenging, thank you for your encouragement along the way!
Way to start off the week strong! You are so awesome!
This was sooo tough! I loved it! Thank you ladies for another fabulous workout!
Thank you for choosing to sweat with us!!
I've got ""Nothing Left!" Sweat is flying off of me, even my shins are sweaty, sign of a great workout :) Thanks for pushing me to stick with the 20 pds Lindsey.
You are so awesome!
Thank you so much for being real and showing us it’s ok to drop weights and to just show up in whatever way you can. You rock!
Thank YOU for choosing to sweat with us! Keep up the great work!
Another great pyramid workout! I’ll be coming back to this one. Thank you for your hard work to keep us strong!
So glad you are loving this pyramid workout! Keep up the great work!
A new pyramid workout!! Yeeessss!! I started working out with you girls with pyramid workouts. It’s what got me hooked! You two rock!! ⭐️
So glad you are loving this workout! Thank YOU for choosing to sweat with us!
Going to try LMNT for the first time.
Yes love this!
Thank you for a challenging workout,Not a fan of pyramids but once in awhile it's good to change it up. ❤
Thank YOU for choosing to sweat with us!!
So glad I hit play! Always love/hate a good pyramid workout!😅 I was with Rach and was excited to drop those push presses!! Lindsey, way to kill it with the 20s!👏💪
So glad you are loving this workout! Keep up the great work!
Started with my 10s to be conservative and ended up picking up my 15s on the way back down the pyramid. I love when I feel stronger as a workout progresses! Thanks for another good one! Keep the pyramids coming!
So glad you are loving this workout! You are so awesome!
Wow!! Great way to start a work week with a killer workout!!!
Way to start off the week strong! You are so awesome!
Loved this non-repeat non-stop workout! Wolf on sheep's skin 🐺🐑Tomorrow I'll be crunched 😂
So glad you are loving this workout! Keep up the great work!
Wowza, that was spicy! I haven’t done a pyramid in a while…I think I prefer the strength training too, but this was a great challenge for me. 😊
So glad you are loving this workout! Thank YOU for choosing to sweat with us!
WHEW. I had a VERY short window of time before the baby woke up & leaving to pick up the toddler at daycare... glad I said, "What the heck, why not?!" Holy moly this was great! Thank you both!
So glad you are loving this pyramid workout! Thank YOU for choosing to sweat with us!
Whoo hoo! This was 🔥! I’m not gonna lie I was scared to do this workout but I did it! Thank you so much!
Way to crush this workout! You are so awesome!
I absolutely NEEDED this workout. I have been in a slump with moving and figuring out a new routine. This workout was absolute 🔥 I can’t thank you enough for all that you all do at NML. You are my inspiration!!!!
So glad you are loving this workout! Thank YOU for choosing to sweat with us!
Whoa. I'm gassed from that intense workout but great way start the week Thank you for kicking my butt as always ❤😂
Way to start off your week strong! You are so awesome!
Loved this! I’m absolutely whipped and drenched! Thanks Lindsay and Rachel for pushing us!
YEAH! Way to get it done!
This was phenomenal. I hyped myself up for this because I was tired going into it...and came out so stinking energized and proud of myself for making it through! Loved this workout so much!
Pyramids are such a mental game for me!! AWESOME WORK!
Oh man this was tough at 16 weeks pregnant! Modified where I needed, but SO glad I showed up today!
So glad you are loving this workout! You are so aweosme!
I came for the pyramids years ago (favorite was the 45, and 50 minutes ones! 😅), still love when you bring us a new one. But now at age 66, I like that they are 30 minutes! This was a great one!
Thank you for inspiring me every day to pick up heavy weights! So important as we age!
You are so stinking awesome! Keep up the great work!
Pyramids are always so tough but make you feel so accomplished at the end! Thanks for another awesome workout legends ❤
So glad you are loving this workout! Keep up the great work!
Holy bananas! I had to pause this several times, but I got through it using 15 pound weights. Thanks Linds & Rach!
Holy bananas is right! Thank YOU for choosing to sweat with us!
Pyramids are not my favorite, but it does feel good to have gotten through it! You know it's challenging when I'm looking forward to doing push-ups! Those dip-drives were definitely the move I was looking forward to dropping off. I appreciated the extra break time that snuck in at different points - helped me to do better with the next round. Thanks for another terrific work-out and for continuing to keep us motivated and striving to do better each day!
Always so worth it when it is done! Thank YOU for choosing to sweat with us!!
What a way to start the day and week! Thanks for you do!!
Thank YOU for choosing to sweat with us!
What a great way to start the week! I usually tack on another short workout of yours in addition to the planned workout but this pyramid did the trick in feeling like I put in an hour workout! This now gives me back some time in the day! Thank you!
Way to start off your week strong! You are so awesome!
After a 2-week break, I NEEDED this kick in the pants to get back on the horse. ❤
Way to get it done! You are so awesome!
Felt good! Loved that you noted the pelvic floor relaxing at the end! Even one year postpartum super important to be conscious about that! Thanks!! 🎉
So glad you are loving this workout! Keep up the great work!
I love these pyramid workouts! This is my first pyramid workout and I’m hooked!!
So glad you are loving this pyramid workout! Keep up the great work!
Oh my! I decided to get this one over with early in the day because I was dreading it. Was able to use 12 and 15 pound weights! That is new for me with your pyramid workouts! Thank you!!
Thank YOU for choosing to sweat with us! Keep up the great work!
That was the BOMB 💣. My 6yr old son did it with me. He used 2 lb weights he did me proud!❤
YEAH! Way to get it done! You are one strong mama!
Super trening, uwielbiam z Wami ćwiczyć.😊
Nice
Love ladder workouts. They fly by ❤
Thank YOU for choosing to sweat with us!
I’ve never been so influenced by a drink than when I’m halfway through a pyramid sweating like crazy😅😂
Hahah love it!!
Wow!! Holy Guacamole what a class!!
haha!! Way to get it done!
Love your pyramid workouts! I know it’s going to be a brutal sweaty session but the strong feeling after is the best! Love LMNT citrus as well! Thank you for all you do!!
So glad you are loving this pyramid workout! Thank you for choosing to sweat with us!
Awesome way to start the week! Total mind/body challenge and I loved it!
Way to start your week strong!!
One of my favorites! Thank you!
Thank you for choosing to sweat with us!
Great way to start my day. Gotta work in an hour so happy to have gotten a workout in. 🙌
Way to start off your week strong!!
Don't love pyramids usually, but I REALLY liked this one!! Quick and challenging!!
So glad you are loving this workout! Keep up the great work!
I have a love-hate relationship with pyramids, but I stronger mentally and physically after I do them! It is a great way to get my Monday amped up!
So glad you are loving this! You are so awesome!
This was a great workout. Thanks ladies
Thank YOU for choosing to sweat with us!
Great workout! Love these kind of workouts! 💪
So glad you are loving this workout! Thank you for choosing to sweat with us!
Holy bananas!! Loved this pyramid- especially the deadlifts SL lunge. Great way to start my day! Thank you so much for your positive encouragement!
Holy bananas is right! Way to crush this pyramid workout!
I am 3 months postpartum and I fought between eating lunch in peace and quiet while my toddler and baby nap or do this pyramid workout. Boy did I choose the right one! This kicked my butt while using 20 lb dumbbells. #endorins
You are so awesome mama! Way to get it done!
this felt like a 30 min FINISHER, no puedo respiraaar hahahahaha loved it, thank you
Way to finish this program strong! You are so awesome!
Full body day✔️ HATE the pyramid but I did it! Thank you!
So glad you are loving this workout! Thank YOU for choosing to sweat with us!
I saw "pyramid" and I HAD to do this immediately. You brought the fire!!!!! thank you for challenging me to use 20's!
So glad you are loving this workout! Keep up the great work!!
Great way to start off the week! Thanks for another fun and challenging workout.
Way to start off the week strong!!
That was my first pyramid!! HOLY BANANAS!! Sweat is pouring!! Thankful that I grabbed a watermelon LMNT pack before this started. Thank you ladies!!
Holy bananas is right! Way to crush your first pyramid workout!
I felt so strong completing this. Thanks for this challenging workout!
YEAH! Way to get it done!!
There was no part of me that felt like working out today, but I ended up having a great one! I feel like you have no choice but to lock in for these pyramid workouts and just get it done! Loved this. & Yes Rachel, it does feel good to be alive. ❤
Always worth it when it is over! Way to get it done!
As good as expected! ❤ Thank you for challenging us 🔥
Thank you for choosing to sweat with us!
I am not a fan of pyramid workouts and this morning I had full intentions of doing something other than this workout…but in the end I decided that I needed to go out of my comfort level. Glad I did, great workout! Still not a fan of pyramid though 😂 …but super proud that I did all dumbbell burpee pushups from my toes! Thanks ladies!
Way to get it done! Thank YOU for choosing to sweat with us!!
Loved this! Swest sesh this morning on point. Thanks ladies!!!
Thank you for choosing to sweat with us!
Pyramids are definitely a love hate relationship- start out saying I’ll only do half then being so empowered and feeling strong to complete it. Thanks for another great sweat! Now for LMNT =)
So glad you are loving this pyramid workout! Keep up the great work!
Thanks ladies, that was awesome!❤️💪😊🥵
Thank you for choosing to sweat with us!
Clearly I’m crazy but I loved that ❤ it was hard though. It was motivating to see Lindsay struggling as I was like she’s struggling too I can also do this !
So glad you are loving this workout! Thank YOU for choosing to sweat with us!
Thanks a lot!! Pyramid for me is very hard, but I did it and I enjoyed!!
Thank you for choosing to sweat with us!
Killer workout! Loved the spon con in the video no one is more deserving than team NML ❤
YEAH! Way to get it done!
Done! Missed a week last week and glad to be back at it 🥵🎉👏
YEAH! Way to get it done!
Great workout! Thank you!
Thank you for choosing to sweat with us!
Those push presses….. 😮💨😮💨😵 thanks for the challenge!
Pure fire! Thank you for sweating with us!
Pyramids have always been a favorite format of mine. I am with you though, straight up strength is my preference now.
So glad you are pyramid workouts! Keep up the great work!
Always a pleasure to work out with you guys!
Thank YOU for choosing to sweat with us!
My first pyramid. I was worried, but I ended up loving it. 🎉🎉🎉 Definitely different. Would 💯 do again.
So glad you are loving the pyramid workout! Keep up the great work!