DON’T WASTE Your Preseason! (The Ultimate Preseason Training Guide)
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- čas přidán 22. 05. 2024
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For every basketball player looking to have a great season, the preseason is a make or break time of year. Either you come into the season prepared and ready to perform at a high level OR you come into the season unprepared and you start off slow, which can KILL your season (before it really even starts). In this episode, we go through 3 keys to make sure that doesn't happen and that you maximize these next few months and have the best season of your life!
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Thanks for listening!
0:00 Become An Elite Scorer
0:39 The Elephant In The Room
1:51 You MUST Become Elite At Something
4:48 The Simple Plays Will Make or Break You
8:15 Learn Who You Are And Be That!
9:43 The 20 Points Per Game Framework
12:38 The "Micro Skills" You Need To Be A 20 PPG Scorer
21:07 The Best Way To Attack Those Micro Skills Right Now! - Sport
Practicing with FOCUS and INTENTION is the biggest lesson I learned the hard way as an athlete. Don't go to the court to just to shoot and think you're getting better.
Love the videos, they have been very informative and helpful for my preseason and summer ball. Keep up the work
Love to hear it! Thanks for watching!
I feel that I am not good enough to afford to not get better during the season for the sake of confidence
Gotta make sure you’re constantly improving especially during the season!
Hi coach I am just a normal dude playing basketball with no league experience or any serious 5v5 competition
is there any way to get at their level without joining their league first . My weakness is when fatigue hits me I can't think well and you can say my mind is always blank but When I play defense I go all out but in Offense I dont know what to do. Thanks
Yes I’d recommend playing some sort of 5 on 5 as much as possible so that you gain experience with it. Could be a league or just pickup but do it as much as possible.
@@VisionDrivenBasketball Thank you coach
Im injured 🥲
Y’all start practice in november??? We start in august already
Lol In my high school we started practice 2 weeks before our first game and got crushed every game.
We start mid November in Pennsylvania!
Hello I'm 14 years old hooper from France and I'm struggling structuring my workouts like Idk if in a single workouts we need to practice all the area of the game like finishing workout,mid-range and 3 pts or we need to separate like Monday 3 pts (Off the catch, after a dribble, come off the screen) Tuesday Mid-range Wednesday Finishing Workout and then the same thing for the rest of the week except Sunday. Can someone help me?? I wish I could do 2 workouts a day🥲🙏🏾
Not necessarily a right or wrong way to do it. My preference is a mix of shots, so every workout includes threes, pull-ups, different types of shots etc.
@@VisionDrivenBasketball But I heard a coach says in CZcams that is better to focus in one thing per workout like one day 3 point off the catch or come of a screen and another days finishing or mid range etc cause we need to focus in one thing to mastered it
@@pucci2k915 it can be better if that’s your main focus. But there‘s more than one way to get good results.
@@VisionDrivenBasketball alright imma do a mix of shots like you said 👍🏾