my self love journey + fitness routine
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- čas přidán 28. 12. 2023
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thanks so much for being here, I'd love to hear if any of this resonates with you and your own self love / fitness journeys. Also, if you're interested, click my CoPilot link go.mycopilot.com/Ellen-Fisher to get a 14-day FREE trial AND 20% off your first month of personalized fitness if you sign up before February 1st!
Thank you Ellen. You seriously help me in some way every single video you make!!!!! Have missed you hopefully I can get into your membership again soon. Love u n your family. You help me be a better mother eery video you make. I hope you know how much youve helped us through your videos and words!! Thanks momma love u
Enough with the constant ADS, you only post so you can do ADS, it's not all about money Ellen or at least it use to not be that way for you
⛄💞💪Very Good Mother 💞⛄
Long time follower and vegan mama of 3 here. Since Elvis was eating lettuce cups and playing in the old garage at the first house.😭❤ When you and the family come to visit OC let me know! I work at Disneyland, I would love to give you guys a wonderful time at he parks. ❤❤❤
On the topic of aging: Man, this one breaks my heart. I have strong opinions on this because I think the fear and complaints of aging are linked directly to an ungrateful heart. My grandma (who raised me) died far too early in her 50s from cancer. What I would give to have her HERE and still aging through life!!! Another woman in my life, in her mid 60s, is constantly complaining about aging, wrinkles, gray hair, etc. it hurts my heart to hear her speak in this way. The blessing of living into your 60s and beyond… of being there to experience the lives of your children and grandchildren and great grandchildren! I am coming to the end of my 20s and already feel the pressure from society to not age! Why?! I pray that I have a lot of life ahead of me, and that I used my future years well and wisely, and that I keep growing to be more like Jesus and to have beauty that exudes from within. I hope I can pass that contentment and confidence to by daughter by being a good example of aging happily and gracefully.
Wise comment!
The Bible says on the outside we are wasting away and on the inside we are renewing ❤ Ageing naturally is beautiful.
love this so true!
Beautifully said
My dad passed at 25 and my mom passed at 60, a week after her 60th bday party. I’m 45 and while aging has made me recognize how long I’ve been here, I’m thankful for the gift of living life. I have a tattoo for my parents on each of my shoulders to symbolize that I carry them with me. In my heart, my soul - I live this life for us ❤ always and forever
Not me sitting here in my stained shirt, hair in bun, hairy legs and eating an unhealthy meal while I sit in the car so my 8 month old will sleep longer than 20 minutes 😂 Ellen your channel ALWAYS speaks to me. I needed this today, thank you.
im so glad this resonated with you. thank you for being here!
I get this. Idk how many times my baby has fallen asleep and I am starving so I get something from a drive through in order for her to stay asleep 😢 I would do it again!!!
I’m sure you’re doing your very best. Raising an infant full time is A LOT. Sometimes full-time parents struggle with basic self care during this stage because they’re giving so much to their babies. And it’s okay. It’s temporary. In a few years, you may miss how much your baby needed you. And also, it’s okay to prioritise yourself sometimes, because even when you’re not directly caring for your baby’s needs, self care allows one to better care for others.
“Aging is a privilege denied to many.” I don’t remember where I heard that but it’s always stuck with me and I think of all the people my age that have passed that I’ve known and how blessed I am to still be here ❤ love the video as always
I work out 5 times/ week and it's been part of my schedule for over 10 years. I'm in my 50's and I feel more connected to my inner being than I was in my 30's. I eat healthy meals on a daily basis as well. Those are the most important things I do for myself.
I find I started to avoid and even sometimes refuse working out because I see it as me succumbing to the ever growing societal pressures of looking a certain way. I still walk almost every day, stretch sometimes but that's about it. My body craves movement, and I don't know how to give that to myself and myself only. I haven't yet figured out how to do it just for me and not to 'compete' with everyone else around me. I don't feel beautiful anymore when I start to pick myself apart and feel the pressure. Do you have any advice? I am so impressed by your comment. Tia
Edit: just wanted to add that I am 25 and at a very healthy weight. I don't smoke or drink either.
I totally agree - with age I have learned to love my self. Especially after bringing my son into the world. I appreciate my body and look at myself in a more positive light like you said. Any “imperfection” I see more as a uniqueness and just embrace it as something that makes me who I am. Thanks for this simple, love filled video! Family, love and kindness is what life should be about.
Thank you for being so vulnerable and real ❤
I realized in the last 6 months how important it is for me to take time to work out and just get some time for myself. I wish I would have done it more when my oldest kiddos were little but I’m glad to be doing it now.
Love you so much Ellen! I’ve been watching your channel since your first videos & although we’ve never met. your definitely a sister to me. My heart is just so happy to see you so confident in yourself & how much you have evolved, I can’t be more proud of you. Much love from me to you 🫶🏽
I used to be so self conscious about armpit hair and the smell so I used to always shave and wear deodorant. When I met my future husband, he completely changed my mindset on body hair and natural pheromones. Now I love that part of myself and appreciate the way God made me naturally. I don't have to hide behind cultural practices or toxic substances.
I look at my high school/ early 20s pictures and think.. man I look so beautiful, I’m so happy and full of life. Then I remember how I felt, judging myself constantly and truly believing I was hideous
Same for me. Trauma & insecurity does that to us.
I have been following you for almost a decade and I love your videos! This is your best video ever!!!! We/millennials need more videos like this!!!! So much needed!!!
I absolutely adore the way you speak about your old self now. ❤
Ellen, you are a gift to humanity. Thank you for making videos! They inspire me so much ❤
This was very timely for me, thank you! I feel like I’m just now starting on a deep self journey ❤
I’m grateful to be figuring this out as a 23 year old. Recently realising that confidence is the best thing you could ever put on! It’s enhancing ✨
Loved this video!
Thank you for sharing your thoughts Ellen. Good for you in getting sponsorships, you're an inspirational and hard working soul!!! ⭐👍⭐👍⭐
I love these type of videos where it's mostly a 1 on 1 talk. Also why I love the podcasts, just love hearing you speak!! Love to you and your fam this new years Ellen 💗💓❤
awe thank you! thanks for listening :)
I love this and the message was in perfect timing.
you're such a comforting presence!
Ellen, thank you so much, it's been a long time you did this kind of video that made me tear up, so thank you from the bottom of my heart.
Yes, loving God with all our heart, soul, mind, and strength, helps us to love our neighbor as God heals us emotionally, spiritually, mentally, and physically through renewing our minds to think, feel, and act healthier.❤🙏✨️
❤
Thank you Ellen, I needed this 🤎
Thank you Ellen. This was beautiful ❤
I love this topic about self care for moms because as a mom of three and my own business life is busy so for a while I forgot to take care of myself. It sure did not make me a better mom or even a human. Today I found my back to working out, going for massage and meeting with friends.
Oooh thank you this was so needed!🤍🙏🏻
Thank you Ellen. From a young 22 year old mom and wife of 2. You have been such an example to me. Like an older sister❤
This is just what I needed. Thank you❤
Wow Ellen that was beautiful. Such an inspiring message for all of us ❤
You made a point that I dont hear too often but I agree with = all the popular culture sayuing to cut negative people out of your life. Real friendship means walking through hard times in a friends life, and being there for them. (To an extent!) Not just dumping them because they brought you down.
What a great video. Very important points to remember. Thank you❤️
Ellen, great video. I esp felt like i resonated at 8:52 when you're speaking of your personality and saying how you thought something was wrong with you if youre different. I have often felt this for the past 5 years as I'm in a leadership role for work....thanks for sharing your perspective.
Thank you Ellen for this amazing video
This is such a beautiful video… thank you for this 💛
love this content
I just adore all of your videos thank you ❤
Today, I just really needed something like this. Thank you
Such a good reminder for moms. My go to right now is baths with homemade salt scrubs and candles. And remembering that feelings of anger can be good because it shows me I can make choices. And I am capable of making changes and not stuck. Also enjoying investing in clean makeup has been so fun. (Sprigs and twigs) has some wonderful products 👌
Thank you Ellen💓 You exude natural radiance! Feeling so inspired.
Thank you ❤ that was beautiful! Listening while enjoying time in the bathtub while my husband takes care of the three little ones 😅 really enjoyed this break and this talk!
I really needed to hear the aging conversation. It spoke to my soul and I’m thankful for you bringing it up and talking about it. We need to normalize it. ❤
I don't know how old you are, but you are timelessly wise and eloquent. Thank you for sharing. I learned to love myself through the lens of my partner's love for me. It's the biggest gift I've received other than being born. I would have never understood what self-love means otherwise. I've still got a long way on the journey, but in my experience, the first step is the hardest.
This is a lovely message
Thank you
Awe! I just loved this video Ellen! Couldn’t agree more! I also accept and love my body much more now that I’m older! 31. Haha! I also dislike face filters, and I find girls who don’t use them a million times more beautiful. I truly believe the beauty is in the little imperfections and the spirit that shine through! Anyhow, loved this topic! Thanks for sharing!
Ellen Im not sure how you do it, or how this works, however I woke up this morning with strong hawaii vibes and was so grateful for it. Little did I know that a handful of hours later Id see you posted a video! This certainly wasnt the first time thats happened my love, whether it be for a video or a podcast, either way - love your videos, love your podcasts, love your energy. Grateful for it all 💚
I Loved this video! So beautiful, thank you ❤
As a 50 yr old mom of a daughter with special needs… taking time out for yourself is first! Thank you!
Thank you so much for all this as a new mom it’s so beautiful and helpful to hear your story and advice and similar thank you ❤
The "strong personalities" of both you and your husband are exactly why I became a fan of your podcast and YT Channel. Intelligent, magnetic, refreshing. We need more strong personalities in this world. 💖
Wow, thank you!
Not me watching your video and then going out and realizing I haven’t put on a facemask for a while so I put my Benenite clay and oil mixture on my face. Yay feel so good thank you for your video.
Wow, amazing knowledge ❤ thank you
I am really feeling this lately. I feel I'm in a horrible cycle of grtting so stressed and overwhelmed until I can catch a break, then I feel better for a while but it always builds up and comes back around. I don't like the way I talk to my loved ones, especially when I am irritable with my daughter. Everything feels personal. I am too worried about my looks, which I feel is connected. One thing that always helps me is doing heart chakra work. When I am starting to get short with people or concerned with people's perception of me that always seems to help.
Beautiful and well said ❤
This video is one I'll return to,lots of important messages here,we need to be kind to ourselves,I'm sorry you had a tough time in school,you're beautiful inside and out,thank you ❣️❣️❣️
Everything you shared here resonates so much! Thanks for your beautiful content as always. May I ask what camera and lens you use to vlog? Love how it looks when you're capturing daily family life ❤
Happy New Year 🎆
I cried watching this
Love it thank you ❤
As a young 25 year old, thank you so much! All you said in this video is so inspiring and I took sooo many notes ❤ Happy holidays to you and your beautiful family!
amazing, thank you so much for your encouragement and for being here!
Thank you!
Hei lifebysamanthamae last year someone has cheated me in the mode of reply with the name of Ellen Fisher by declaring a winner gifts for my comments on her video
Ellen, thank you for this video. It is always such a eye and mind pleasure to watch and listen to what you're saying!
My self-love took quite a time to develop and grow, but the most it grew when I started dating my now fianceé. I am thankful for meeting him and happy we are still together after so much things that happened in our lives and in the life of my country 🇺🇦
Sending you huge hugs from Ukraine!
As I age I become more confident, I don’t like filters unless it’s a funny one to do w my daughter, I don’t really like makeup much anymore, nearly every time I put it on I’m thinking to myself “should I just take this off? Tbh I feel like I looked better without it” & that’s the confidence I’ve always seeked when I was younger. As I age I get wiser as well & I love it so much
I don’t like the face filters either. I used to use them and I regret it. It affected my self esteem.
Such a good conversation to have. I am 59, almost 60 coming up. My self love journey has been hard. My mother was beautiful and when I was 14 she told me I could be a model, with my height. Then she said...we wil get your nosed fixed and then you can try it. I walked slowly to the bathroom and looked in the mirror, I had no idea that my nose needed fixing. I think God gave us gifts and some people really did get the gift of being physically beautiful. I think we all have a personal best that comes with self love and care. But the CORE of who we are is the spirit of who we are. Our spirit shines through our skin and features, it has the loudest voice. I know someone who is very naturally beautiful andi is so unkind, mean, she drinks a lot. When you know her, she isn't beautiful at all. If you are going to appreciate yourself, very little of it has to do with the reflection in the mirror. The outside is the wrapping, the beauty is within the wrapping. Who are you? What is your heart like? Do you care about your fellow man? When someone is in trouble, do you help or walk by? If our spirits could step out of our body,we would see what everyone really looks like. it's who you are.
That was beautiful thank you
What a wonderful explanation, thank you for sharing 🙂
That's adorable ❤ and you are adorable
Thank you
Can you make a video about how you manage having children and how you go through the hard times with babies when they are teething, ill or just not sleeping. How do you find the energy to have more children?
Aww really missed your Christmas video this year, I think this is the first year without one, hope you all had a lovely time 🙏
Her original family videos used to be the best...
Hei gihwebb last year someone has cheated me in the mode of reply with the name of Ellen Fisher by declaring a winner gifts for my comments on her video
@@lnicole2504 I totally agree, there seemed to be a lot more thought went into them, I always rushed to watch them and watch them all the way through, I don’t really now…..
this years Christmas video is going live on my membership on jan 1st :) you can join the club here and get access to the video archive in the membership to catch up on them all :) www.ellenfisher.com/jointheclub/join
@@EllenFisher Does this mean you wont be sharing them with us here on CZcams anymore, I recently lost my job after 25 years working there money is a little tight until I get a new one, I really used to love watching your Christmas videos, took me back to when my children were younger ❤️
Thank you for this video! I love your gentle approach to life and slow living - really being in the moment and enjoying family and God's creation. I live on Guam and love seeing another island mama!!! 36 years old here with 5 kids. My body does not look like it used to (when I was so hard on myself and looking back I shouldnt have been - what you said really reaonated). But my squishy tummy carried 5 beautiful children into this world, my less perky chest has fed my babies with nourishment, my stretch marks are beautiful marks of remembrance of how amazing my body is. Trying to love myself and family even better now by staying healthy and strong. Praying you and your beautiful family have a joy filled and blessed 2024!!! ❤
I’ve been with you since you babysat that little girl and made homemade dressing and you only had one baby. I have been off on a “not giving a flip about myself” journey apparently. Gained even more weight. Gained heart problems on top of the IIH. I had my babies and stopped caring about me. Then our home was destroyed by Hurricane Ian and we have moved six times and now living with family as we fight our insurance company which has taken a huge toll on my emotionally and in turn physically. This morning I decided to start watching your videos again and hoping to influence myself into eating and living healthier again. I was vegan but struggled with various things so gave up and started on a a more typical American diet. Now isn’t a great time for me to start taking care of myself because my situation is so hard but I have to or I could die at 34 of heart issues. I can’t afford to hire someone to help me like a coach or nutritionist. I’m hoping that creators like yourself inspire me enough to truly care about me and push through the tough moments. I just about cried only 3 minutes into this video. I’m extremely jealous of your life and I’m not sure what it is exactly that is holding me back from getting what I want. But I look at you in so much awe. God bless you and your family. Thank you for sharing your life.
In my opinion it is inaccurate to assume that our lives will become “less”. Whatever stage of life we’re in we are caring for something and it will always fill our lives to the brim. I hear young moms say they’re super busy and that just morphs into the next stage of life being really busy and so on. That’s why it’s important to learn to take care of yourself now and not wait for an imaginary time when you’ll be less busy. There is no such time coming. 💜
Aging I 100% agree with. I love myself and I’m fully confident in me.
Ellen, I enjoy your content and appreciate you as a person but you have to be specific on this. I’ve had negative people in my life for all of my life until recent. It takes a lot to let people go especially if they are close to you. You can’t go on day by day trying to save someone while all it’s doing is drowning you. That is a terrible thing to say about anyone that has openly shown their positivity. You can try to take a step into someone else’s shoe to see what they’ve been through to get where they are by letting the negative people out of their lives.
Good talk, I'm on the same wave length as you!!
I love this message! I have been following Ellen for around 8 years now give or take, I don't watch youtube as much as I used to but I still come back to check in and catch up. Its always so nice to watch someone grow and change along with your own self. I watched Ellen through the darkest years of my life and now through the happiest years of my life and guess what..... I'm OLDER, I'm HAPPIER than I've ever been. If my beauty was a currency, I'd spend it all on life, I'd purchase my happiness and be the "ugliest" person in the room, over and over again!
Aging is so much about finding a new normal; what worked 10 or even 5 years ago does not now, and normal is just a different thing for everyone. There is no size fits all to it, good luck finding it for yourself! Your future self will be thankful and aging can occur gracefully when you self love and take the time and get to know what works for you
Thank you
Could you link your necklace? Loved this video❤
yes! its here HTTPS://alohasol.Etsy.com?coupon=ELLEN and you can enter the code ELLEN for 10% off :)
Reaching middle age as a women
I look back on photos even for months ago and think
Why did I think I looked so bad ?
Getting wrinkles and sagging skin
The list actually is long and it’ takes sometime to feel comfortable for most of us
To not b so desired or admired
But I’m
Still at the grocery store with no makeup and hair pulled back carelessly
Can’t hide and it doesn’t matter enuff to try
Beautiful video and 💯 on point!❤ Did Danielle have her baby? Please give her my love and best wishes -so overjoyed for her!🎉🥰😃♥️💕🤟👍
Hei tracivegan last year someone has cheated me in the mode of reply with the name of Ellen Fisher by declaring a winner gifts for my comments on her video
I believe she said their are going to do a mothers blessing!
@@SurfergirlKH hope so! Hope they share their story/journey to parenthood with us🥰
I was just thinking abt this! Saw a pic of me a few yrs ago when i hated myself sadly i still do even at 41 :(
I bet you’re beautiful and a lovely person! ❤️
You are uniquely you, beautiful you!...never compare yourself to anyone else on social media/ media/ family members/ friends
Thank you for sharing this message. We all need the reminder to love ourselves more. It truly is a long journey to get there ❤️
Ellen, I have a hard time finding time to care for myself. My husband works full time and I feel a tremendous amount of anxiety hiring someone I don’t know to care for my kids to give me some time to care for myself. Anxiety that they could treat them inappropriately and guilt about not doing it myself. Do you have help? Was it hard to find someone you trust to care for your kids? How do you find time for yourself? I feel like I am barely keeping my head above water and all of my needs have gone to the waste side. I love my family but feel like a shell of a human I once was and barely have the energy to get everything done in a day without outside help.
Where is your necklace from I’ve been looking for one like that for ages! I love your videos so much ❤️
its from my friend Amanda her Jewlery line is Aloha sol! Love it so much HTTPS://alohasol.Etsy.com?coupon=ELLEN you can enter the code ELLEN for 10% off
Omg Ive always wondered!!! I love it too! I’m gonna order one!
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Can I ask what camera you use? 🥰
Thank you for sharing your thoughts. I'm 44, I also had insecurities when I was younger, and also look back at pictures and wonder how on earth did I not realize I was just a beautiful woman. I do feel like that too, even if I am not as youthful looking. I am really proud to have gone through everything in my life, and be raising 3 beautiful and sensible boys I couldn't be prouder of. I also priotize self care and the practice of a hobby (I play an instrument). Thanks for your videos, I have missed them. Happy to see you again.
I gotta ask !🤪
Where did you get your beautiful necklace? ♥️
it's from my friend Amanda! here's the link and you can enter ELLEN at checkout for 10% off HTTPS://alohasol.Etsy.com?coupon=ELLEN
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When I was a teenager I thought I was good looking, however nobody saw me that way. I've always had people in my life telling me that I was fat (that was the most popular opinion), or that I was big boned, or, best case scenario, "sort of pretty". All that nasty talk stuck with me my entire life and now that i'm going to be 40 in a few months I feel that there’s no point in trying, so I don't do anything to look good, I let myself go a long time ago, I just look at younger women and keep feeling sad because I was never "that" woman that people appreciate. Sometimes I look at my old pictures and I still think that I was actually good looking, but if nobody saw it then what gives?
You have an amazingly beautiful and healthy outlook on life. Personally, I believe focusing on God and putting him first will not only give you strength but creates a domino effect on every other aspect of our lives. God gave us our bodies and treating them with love, respect and grace will help us understand how important focusing on our health and well-being is. When we turn to the world- celebrities, social media etc we do not see the truth, we do not see health and happiness and we all know comparison is a thief. We are only human but when we put our faith in God instead of looking for outside influences, we gain the power to become better versions of ourselves and in turn better mothers, sisters, daughters, friends, wives etc. Love and appreciate all of your videos and content and I'm happy that you have arrived at such a wonderful place in your life.
Same! I want to see the real you. I refuse to use filters. It's not realistic
I have a controversial opinion on self love. I don’t believe that love can exist in a vacuum. I don’t love myself, and I don’t see that as an issue. I believe love can go outward toward others, and be received from others, but it doesn’t go out only to land back from whence it came. Even God doesn’t love Himself, even though He is love; rather, the Father, Son, and Holy Spirit love each other, and also all of creation, particularly human beings, whom He created out of love.
I believe that I am radically loved by God, and that love is transformative and gives me the capacity to love others in turn. Out of love and respect for God, who created me, I care for my body. Out of faith and trust in God’s provision and promises, I have peace and acceptance. Out of appreciation for God’s creation and the unique purposes He has for my life, I have joy and a desire to work, help others, serve, and love on my friends, family, and neighbours. But none of this love, joy, and peace comes from self love.
You looked into this way too literally. Nobody means it like you just said it. Loving yourself means caring about yourself. It doesn't mean you are literally in love with yourself in a selfish manner like you are implying here. God created us and we should respect his creation enough to honour it. I think you just made it controversial for the sake of a stupid argument.
I want to enjoy this video but the ad portion is waaaay to long. Not really enjoyable
Have you intentionally been avoiding showing your kids faces like your sis now too? If so I am super curious what brought you to make that change? In a way I miss their sweet faces but totally respect your choice to change in that way and still love when you share your vids!
❤❤❤😊👍👍👍
You have such beautiful, healthy hair. It would be great if you could donate some to cancer patients.
It’s a very emotional decision but you’re so healthy it wouldn’t take long to grow it right back?
Just a thought.😊
I don’t meant this to be negative at all but it looks like you have blackish roots and blonde hair? I’m just wondering if you had been dying your hair all this time but this video being more yourself you are stopping? I am all about being natural and fully support this if so ❤
Hellou os meus votos de saúde e paz 🕊️ para 2024
The Lady cheats... 😅