KFC Style Keto Coleslaw - only 2g net carbs per serving
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- čas přidán 30. 06. 2024
- Hands down, my favorite coleslaw is the stuff from KFC. Unfortunately, KFC isn't particularly keto, so I haven't had their coleslaw in a couple of years. In this video, I attempt to recreate the taste and texture from memory.
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'Good job dear' ...awwww. that's high praise. ❤️
Sounds good Steve! And I like the nod to Black Tie “because, ants” at least I think that’s what you were going for?!
Yes
I agree.. Black Tie and “because, ants” gets me laughing every time with that accent. Steve - I joined Serious Keto channel a few days back and love it. My new favorite.
I laughed out loud when he did that Black Tie reference! 😆
I was thinking the exact same thing!!😉
😂☝️
I've never even considered that coleslaw could be made without mayo! I will definitely be trying this for Labor Day!
Therr are some good Vegan coleslaw options that bypass the mayo altogether as well!
well real mayo is still keto so you can do it with mayo without issues :D
I just said the same thing 🙃 I can't wait to make this recipe 😋 😍
You nailed this one Steve! KFC was my preKeto favorite coleslaw too. I use ground celery instead of celery seed. I add a Tbls of onion grated on a microplane zester. The microplane makes onion juice out of it rather than minced onion which adds to the dressing flavor without the oniony chunks. Keto on! (“Ants…ha ha ha)
Mine too.
Thanks Steve for this recipe. Can’t wait to try it. I have the original Chick Fil A coleslaw recipe (they sent the recipe to those who had their app back when they stopped selling it anymore) and I have changed the sweetener and make it weekly. If i have cabbage on hand I use it but if not I always keep a bag of coleslaw mix on hand for egg roll in a bowl and will just use it and process it in my food processor. Either way, i just love coleslaw so i will be trying yours too. It uses mayonnaise so i will post it here if you or anyone else ever want to try it…
1T vinegar (white or apple cider)
4T Allulose based sweetener (i use whole earth allulose blend HIGHLY recommend so good and no aftertaste to me) or 3T Lakanto monkfruit granular (these are the only 2 kinds i have used.
1/4 plus 1/8 tsp dry mustard
1/4 plus 1/8 tsp salt
3/4 cup or 156 grams of mayonnaise (any type you want)
14oz bag of coleslaw mix ( i use the one with carrots in package)
Simply mix all the ingredients except the cabbage into a large bowl and mix well.
Put the coleslaw mix into the food processor and get it chopped to your liking
Mix all together.
It is very good. I’m glad to have this and your KFC version so i can make each! Thanks again
Thanks for this, Sarah. For some reason I don't like the idea of using heavy cream as the base for dressing.
@@karenn993 your welcome! I am wanting to try the “KFC” recipe from Steve but figured I’d post this as well since it is different enough. Hope you enjoy 🙂
I used dry mustard, also. It's my "secret" ingredient to a few recipes.
@@clbudd yeah subtle but adds good flavor🙂
I’ll have to give this a try. Thanks!
Wow mind reader you! I just treated myself to some KFC yesterday because it was my birthday. Ha now it can be my b'day anytime! Thanks!
I had a good LOL at the “because…ants” reference. You did great!
I wish I had cabbage cuz I’d make this cole slaw tonight, but it prompts me to stop by the store tomorrow when I’m out and about. Totally gonna double it; my daughter & son-in-law will be here for lunch Friday.
Lol I was thinking the same!!!
Me too! I love Dennis over at Black Tie Kitchen! These guys are the best!
Very nice! I also add green bell pepper. Also, per someone's suggestion, sauerkraut as a topic. I make it and it couldn't be more simple. Just cabbage and salt at 2% in a glass or crock container. Ready in as little as 3 days.
Yep, I need to get back into fermentation
I'm sure it is delicious, but it's not authentic KFC style unless you eat it in your car with a spork from a foam container. ;)
And sop up the remaining dressing with one of those Hawaiian style rolls.
@@SeriousKeto 😂
😂
So true! 😂😂😂
Really? In Australia it’s a plastic container and a red plastic teaspoon. How weird that something like that is different. I agree about eating it in the car, although it’s much better if you ditch the spoon and dip your chips into it 😂😂
Thanks Steve!... I've always liked KFC and their Coleslaw but now I shy away from it because it contains too much sugar.Hey all of you connoisseurs out there, adding freshly squeezed lemon juice makes it complete! 😋
"Because... ants" had me lol. Thanks for that. Looks delicious. Thanks for posting.
Love your black tie kitchen impression!
I'm stoked. I too love KFC coleslaw so...yes I will be making this for the weekend BBQ without big pockets of undressed cabbage. Have a great holiday weekend!
Hey, we don’t mind knowing more info about your life. Let your wife say what she wants. Great recipe and thank you.
@1xgerix1 But it's ok for you to knock down someone on a public forum? You didn't need to say that, but you did. I mean honestly...unless you are a perfect person in every way I cannot understand the judgement. My mind reels.
Came here from Headbanger's Kitchen - subscribed. Perfect video because I was looking for a recipe like this & just bought some cabbage.
Glad to have you here 🙂
I made this today! It's FANTASTIC! It was good even after I first made it; it didn't need two hours in the fridge!! Excellent recipe, Steve! Thank you!
Can't wait to try this recipe out thanks
Definitely gonna try this! Thanks!
Can't wait to see the rest of this series!
That little "Black Tie Kitchen" nod was beautiful. Another great video / recipe!
I hope he starts making videos again...
Thanks Steve! Can’t wait to try this!
Looks amazing, and such a simple side for almost anything! Thanks!
WOW, I’ve gotta make this! Thanks for sharing it.
Ohhh will have to try this. Thanks for the recipe :)
Yes I tried your dressing and we love it. You had mentioned you would be sharing this video about coleslaw but I couldn’t wait and figured out a version we could live with. It’s our favorite summer dish now.
But glad to see your recipe.
Some things I didn’t have on hand and others I hadn’t thought of. We’ll try it with the recipe you’ve shared today. I’m sure we’ll love it. I can’t wait! Thx
Made it. Loved it. Spot on. Thanks Steve!!
Favorite coleslaw of all time!! Thank you for sharing!
Awesome! Going to try that for sure.
Thanks for another great recipe. Their cole slaw is my favorite, too. Definitely going to try this.
I put a check on this one today. Love it! So easy and so healthy! Thank you. I have found my favorite channel to keep exploring.
Made this recipe today. Wow, it was awesome. I will make coleslaw this way from here on out. Great job! Thank you, thank you
Superb! I can't wait to try this since I feel I make the best cole slaw but I have complete faith in your recipe!
Sounds delish!! Will definitely give this a try.
Never realized could make without mayo.
Loved the Black Tie reference! Delicious recipe as well.
How did you know I needed this in my life????? Thank you, from the bottom of my belly.
Can't wait to try. Also looking forward to a sauerkraut recipe.
Oh yea, another simple delicious recipe. Going to try this one too. Keep on Rockin Steve🎸
Still enjoying that simple dressing recipe. I’ve even gotten my nonketo son making it.
Another great video...I'll be making this!
I finally made this and it was absolutely delicious! Perfect texture and taste. Thanks so much for another keeper :)
I love this recipe and will make it very soon. I also have not had anything KFC but I remember the tasty cole slaw. The whipped cream recipe is awesome. I appreciate what you do and who you are.
Steve, thank you. Will have to try this. My wife loves coleslaw.
Love the Black Tie Kitchen reference...
Oh this looks scrumptious!
I am so excited 😊 to try this, it's also my favorite. And by the way I love the creamy dressing recipe so easy and I've been using it all week. Thank you
So glad!
Excellent Steve, thank you from Boston. Perfect for our traditional last meal of summer. Lobster 🦞 rolls in ThinSlim hot dog rolls and your excellent coleslaw.
We just had this tonight and you nailed it Steve! Thank you for this.
Glad to hear you liked it.
Great Dennis reference, I LOLed! 😂 Thanks for the recipe. I recently tried a different one and I couldn't stand it, but this seems more my speed.
Yummy going to make that right now, Thank you this is going to be great .
I enjoy your recipes. I loved the ants reference. Brilliant. Thanks and Happy new year. Keep up the great work Steve.
I just made this Steve. Good stuff! Thanks !
Glad you liked it!
This is your cutest t-shirt ever! Also, I have been disappointed many times by keto KFC coleslaw copycat recipes. I’m very hopeful for this one. You haven’t ever disappointed me!🤞🏻🤞🏻🤞🏻
Great Video Steve! I will be trying this one when I get some more cabbage. I just used the cabbage I had on hand for Crack Slaw. In all your videos, I love the taste test. I look for that "face of approval", then I know I will be needing to try that recipe. Thanks again for all the information you provide for all of us.
Thank you. 😊
Thank you for this recipe ! Awesome!
Glad you like it.
Made thos many times. Excellent video! Thanks.
Thank you for sharing!! Excellent!!
KFC uses Tarragon vinegar just an FYI... Great recipe will give it a try.
What amazing timing. I was JUST going to go look for a Keto coleslaw and here you are. Thanks so much and I agree KFC was my all time favorite slaw too. I'm a happy girl! Keep the great videos coming. You're one of my favorites You tube channels!
Thank you. 😊
Just made it! Spot on! Genius.
Great!
looks great, thanks for sharing!
This was very good! Served it to my non keto family and they loved it too! You’re the best, Steve.
So glad!
wow, i miss KFC coleslaw! this sounds so good and yes going to try it. i also got the processer you use all the time, cant wait to try it
Made this for the family today. Everyone loved it. Goes great with fried fish. Thanks.
YUM!!! Will be trying this! Also love the Black Tie reference, "because, ants"!
Little curious that I have literally spent the last week looking for a good slaw. Thank you Steve! Timing was impeccable.
I love it when a plan comes together.
Hahaha!! Love you and your stuff, love Black Tie, “because ants” and his stuff too!! I did your dressing from last week, delish! I used onion powder, garlic powder, and dill, as good as bottled ranch and not quite as salty!!
*Thanks for providing this delicious option for a keto-friendly coleslaw!*
Yum! Thanks, love coleslaw.
You did not pull a Dennis!!! LOL
Excellent when you brought the wife in! On point, Steve!
Making coleslaw today for our Braai (BBQ) today 👍
I don't do sweet salads, so will omit sweetener. But like the onion and carrot touch.
I made a half a recipe and loved the results.
This is so yummy! It’s been on my To Make list since you posted it, and I finally had the time and ingredients to whip it up today and I love it! ❤️ 😋 It really tastes just like KFC’s to me.
So glad!
Definitely going to make this for the holiday to accompany whatever gets thrown on the grill.
Made it today - your process is sound, my execution was less than optimal. It was still quite good despite my error (cabbage to dressing ratio was a bit off). Will make it again!
Thank you again for a great recipe and I love your wife's wine t-shirts!!!
Oh you are SUCH a wise guy! You got that from Black Tie Kitchen !!!
Thank you so much for the recipe Steve! I can’t wait to try it. KFC slaw has always been my favorite too.
Hope you enjoy
I made this last night -- love it! I didn't have any celery seed so I used dill seed. It was a difference in flavor but still really good. Thank you for the recipe!!
Glad you liked it
I have listening to you quite a bit and very much love your simple recipes AND holy moly the gadgets you use, lots of good ideas. I am a subscriber thank you for doing what you do!!! KFC cole slaw I cannot wait I am going to get chicken drumettes in the air fryer woohoo!!!
I've read (though I haven't tried it yet) that KFC uses tarragon vinegar in their slaw.
Wow!!!! After I watched your video, making the “mother” dressing, I was thinking about making coleslaw!!!! I have a gathering coming up in 2 weeks and I’m going to make this 👍🏻💙
Oh Steve just made this and it’s delicious! I know it’s gotta sit awhile but it’s already 👍🏼
Great to hear!
I was asked to bring a side dish to a 4th of July get-together today, and you saved the day with this delicious recipe!
Thanks. I made a double batch yesterday myself. 😉
you nailed this! horseradish was the secret to the taste I couldn't figure out. I used the bagged chopped kale salad from Costco, chopped up the bits finer, added the onion and dressing and it was a big hit- even my non keto husband loved it. Thank you so much!
Outstanding 👍🏻
This is awesome, 🙌🏼 I’m not a huge fan of coleslaw and usually don’t like it much but I love KFC. I’ll definitely have to try this one.
Sounds yummy! Will definitely give it a try. Maria Emmerich makes one with MCT oil, ACV, spices, and a little sweetener. She calls i Amazing Coleslaw. I did not think we would like it, but we actually prefer it over the version I was making with avocado oil mayo. Yummy. Nice to have a few alternatives to choose from now. And I like the idea of chopping up the cabbage in the food processor. Nice texture.
OMG OMG. I’m 16 seconds in and can’t believe it. I NEVER THOUGHT I’D EAT COLE SLAW AGAIN. I MISS COLE SLAW MORE THAN I’LL EVER MISS BREAD!
Being from the Memphis area I always have coleslaw on my BBQ. Looking forward to trying this when the fast is over.
We topped our brisket sandwiches with this last night. Also goes great on pulled pork.
@@SeriousKeto The Memphis thing means I was referring to pork by default. I'm not supposed to know that beef can be BBQd (but I do luv it too).
Steve looks good I love KFC's coleslaw. I would definitely try this. Thanks for sharing the recipe. 🙂
Love it, thanks Steve! 2:22 IMO the onion 🌰 and the carrot 🥕 are vital 😂 that's me crying onion tears 😂
Brilliant…gonna make it.
Great recipe
Looks delicious!
this is the best cowl slaw ever thank you so much
I just made this yesterday and it is fantastic
Glad you liked it
Funny, I do not like cabbage alone, but I do like a good coleslaw.
I have a version of slaw I use but I'll definitely try this one and see if I like it better. Thanks! 😊
I tried this and it's great!!! Thanks so much
My goodness this was FANTASTIC!! Plus you can customize it to your taste. We put crumbled bacon bits (little treasure nuggets), 1 Tbs Dijon mustard, diced baby bell peppers and did half purple, half green cabbage. Our non Keto friends had no clue it was KETO - they loved it and it was really pretty as well. Thank you so much for this and thank you Chef Michael. 💗
I add tiny salad shrimp to it for variety. I used to go to a restaurant that added shrimp to their coleslaw. It was so good.
@@bettiblanchard873 Great idea! I’m going to try that the next batch! TY
Steve great addition.
Very similar to the slaw I make. I use onion powder and garlic powder though. Haven't tried horseradish. Will try that on the next batch! Thanks Steve!
My favorite cole slaw, too. Tried to replicate it using angel hair cut shredded cabbage and got close, but I'm eager to try your recipe.
OMG, so happy YOU made this. Been trying to find a keto slaw recipe. I trust your recipes. So yours is what I'll make!!
👔🐜 lol
I made it today! Spot on! Ty!
Ooh, I will definitely try this.😀