Impact with Kenny Anderson: Healthy Eating for the Holidays (Part II)

Impact with Kenny Anderson: Healthy Eating for the Holidays (Part II)
Episode 277
Guest: Paula Eakins, Nutritionist/Culinary Instructor, South Central Conference of SDAs
The holiday season is always a time of family, fun and food. It's also a time when people often make unhealthy decisions about their nutrition, including overeating and eating foods that increase the risk of future health problems. Nutritionist and culinary instructor Paula Eakins joins me for a conversation on healthy eating during the holiday offering tips and examples of how people can survive the holiday season without doing too much damage to their health.

[@curtispaulaeakins8233]

So much fun doing this show with Kenny Anderson:)

[@hodnca]

Any recipes?