Impact with Kenny Anderson: Healthy Eating for the Holidays (Part I)

Impact with Kenny Anderson: Healthy Eating for the Holidays (Part I)
Episode 276
Guest: Paula Eakins, Nutritionist/Culinary Instructor, South Central Conference of SDAs
The holiday season is always a time of family, fun and food. It's also a time when people often make unhealthy decisions about their nutrition, including overeating and eating foods that increase the risk of future health problems.
joins me for a conversation on healthy eating during the holiday offering tips and examples of how people can survive the holiday season without doing too much damage to their health.

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I really enjoyed this show on Impact with Kenny. Thanks so much Kenny.