What I Actually Eat In A Day | Doctor Mike

Sdílet
Vložit
  • čas přidán 24. 06. 2017
  • Hey, guys! Today, I’m sharing with you what I actually eat in a day. My schedule can get hectic but I still try to eat a balanced, nutritious diet and foods that I genuinely enjoy! Want to see more videos about nutrition or fitness? Let me know in the comments below. Subscribe for new videos every Sunday ▶ goo.gl/87kYq6
    Let’s connect:
    IG goo.gl/41ZS7w
    Twitter goo.gl/kzmGs5
    Facebook goo.gl/QH4nJS
    CALORIE BREAKDOWN:
    BREAKFAST - AVOCADO TOAST
    Whole Wheat Toast - 110
    1/2 Avocado - 117
    2 tbs Lite Cream Cheese - 60
    2 oz Smoked Salmon - 70
    TOTAL: 357 Calories
    SNACK - PERFECT BAR
    Perfect Bar Almond Butter - 300
    LUNCH - CHIPOTLE
    Steak - 190
    Brown Rice - 100
    Black Beans - 120
    Mild Salsa - 20
    Guacamole - 200
    Cheese - 100
    Lettuce - 10
    TOTAL: 740
    SNACK #2 - ALMONDS & CARROTS
    20 Almonds - 140
    1 cup Carrots - 52
    TOTAL: 192
    DINNER - SUSHI
    12 piece Sushi with Brown Rice - 480
    TOTAL: 480
    DAILY TOTAL: 2,069
    Contact Email: DoctorMikeMedia@Gmail.com
    P.O. Box:
    340 W 42nd St # 2695
    NY, NY 10108
    A Full Fat Production
    fullfatentertainment.com/

Komentáře • 10K

  • @flexanor2762
    @flexanor2762 Před 4 lety +5614

    What i eat in a day (asian version)
    breakfast: rice
    lunch: rice
    dinner: rice

  • @austindrake4560
    @austindrake4560 Před 5 lety +1678

    Man an apartment like this in New York ... it sure as hell worth being a doctor

    • @markmoye5610
      @markmoye5610 Před 5 lety +99

      In another video where he is watching House MD he said he is in New Jersey so I'm guessing he is looking across to NYC. I'm sure it is still crazy expensive having that view though. Who knows, maybe just as much.

    • @Seaaaanie
      @Seaaaanie Před 5 lety +25

      @@markmoye5610 He lives in ny and practices in NJ from what I've gathered.

    • @P9rkour90
      @P9rkour90 Před 5 lety +56

      Just imagine what kind of house he'd have if he didn't live in the city though

    • @markmoye5610
      @markmoye5610 Před 5 lety +3

      @@Seaaaanie That's what I was meaning to say, that he was in NJ looking across, like Jersy City.

    • @xxthedixxcj3027
      @xxthedixxcj3027 Před 5 lety +1

      Doctor are rich...

  • @itsLilyKitty
    @itsLilyKitty Před 4 lety +1339

    Meanwhile I just woke up at 2PM30 and ate some chocolate bread as "breakfast"

    • @vicgamesvt9682
      @vicgamesvt9682 Před 4 lety +51

      Dr Mike is still hearting comments on this video and this video is old

    • @camrynnayvee790
      @camrynnayvee790 Před 3 lety +5

      I dont usually eat breakfast

    • @cassanovax8368
      @cassanovax8368 Před 3 lety +3

      "2PM30" Lol who taught you English?

    • @itsLilyKitty
      @itsLilyKitty Před 3 lety +12

      Its not my first language.. I dont normally use that timecode, I use the 24h system. Sorry

    • @cassanovax8368
      @cassanovax8368 Před 3 lety +3

      @@itsLilyKitty Oh ok ok, understandable.

  • @giliramirez4226
    @giliramirez4226 Před 2 lety +547

    What I eat in a day (Mexican edition)
    Breakfast: beans
    Lunch: beans
    Dinner: beans

  • @ghazi1509
    @ghazi1509 Před 5 lety +2466

    I will never forgive you for not giving me that bite...

    • @HDSpuerstar
      @HDSpuerstar Před 5 lety +62

      Let's protest against this. I really wanted that bite, too.

    • @-whitedevil-3391
      @-whitedevil-3391 Před 5 lety +11

      Same.

    • @alpha2854
      @alpha2854 Před 5 lety +7

      Same

    • @lilannegirl03
      @lilannegirl03 Před 5 lety +6

      The "gnarly tongue bite"? He literally bit his tongue...why would you want to see that? 🤔🤷

    • @ghazi1509
      @ghazi1509 Před 5 lety +7

      lilannegirl03 0:45

  • @UKProud
    @UKProud Před 7 lety +1731

    I don't think I'll ever look at avocados in the same way again.

  • @user-yx4vd8se5u
    @user-yx4vd8se5u Před 3 lety +171

    Dr. Mike just seems like a fun guy to hang out with.

  • @annekruger5558
    @annekruger5558 Před 3 lety +1318

    Mom: What are you eating?
    Me: Almonds
    Mom: But you hate almonds?
    Me: Doctor Mike said I should eat it
    Mom: But -
    Me: DOCTOR MIKE

  • @compleategamster3304
    @compleategamster3304 Před 5 lety +10635

    “I’m going to show you exactly what I ate yesterday”
    *vomits*

  • @User-to7nb
    @User-to7nb Před 7 lety +14672

    Fact:
    The more you watch Dr Mike, the less hope you have of finding the perfect guy

  • @sakinahmujaahid4292
    @sakinahmujaahid4292 Před 2 lety +141

    Please make more videos like this- recovering ED this has been extremely helpful and easy to incorporate in my diet

    • @HealthStudio102
      @HealthStudio102 Před 9 měsíci

      Really! This is great video which I impressed much. I also use this type of content in my channel.

    • @djbreadx
      @djbreadx Před 5 měsíci

      I'm still going through an ED (and I'm vegetarian so I can't exactly replicate this) but I find it helpful and encouraging to see what and how much people normally eat. I've kinda forgotten what a normal daily caloric and general food intake is, so this is really helpful.

  • @leahsophiee3087
    @leahsophiee3087 Před 3 lety +837

    *Me watching this with a tub of ice cream and 3 packets of chips and an Oreo family pack*: hmm... interesting

    • @wildadventure5101
      @wildadventure5101 Před 3 lety +17

      I know a gym instructor and they say to there clients "like eat healthy". But they go home and like eat a tub of ice cream, they said it's not that bad just do a good amount of exercise and have a balanced diet. Yeah 😎👍

    • @leahsophiee3087
      @leahsophiee3087 Před 3 lety +7

      @@wildadventure5101 haha tnx bruh, bt i didn't mean it literally tho.Jst tryna make something comical,bt i see it didn't wrk did it? Np

    • @wildadventure5101
      @wildadventure5101 Před 3 lety +1

      @@leahsophiee3087 yeah I know. What's your go to Ice cream flavour. 👍😎

    • @tinajsews2835
      @tinajsews2835 Před 3 lety +4

      Repent , Jesus Christ is coming back,Repent.

    • @srsmultiinfo.3757
      @srsmultiinfo.3757 Před 3 lety

      Wa WA WA
      Very nice 😂
      Keep continue

  • @mjmayer5090
    @mjmayer5090 Před 5 lety +4758

    He thicc
    Body built like bricc
    Most importantly
    He eat that carrot sticc

  • @Poppyfrost
    @Poppyfrost Před 5 lety +3102

    Dang, this guy eats more healthy in a day than I do in a year

    • @emiliasepulveda4769
      @emiliasepulveda4769 Před 5 lety +6

      Rainbow Star 66 same

    • @ridanoor3228
      @ridanoor3228 Před 5 lety +4

      Same

    • @sara2765
      @sara2765 Před 5 lety +20

      @@darith770 plants = low on protein/no protein

    • @Avianca-rr3rf
      @Avianca-rr3rf Před 5 lety +1

      I get this is a joke but i doubt it. There are still benefits in typically unhealthy food.

    • @GG-ll6zx
      @GG-ll6zx Před 5 lety +2

      Sara that’s actually really easy to avoid!

  • @justsomeguywithhalfamustac6837

    What I learned from this video is that I can use avocado as an insult
    *"YOU LOOK LIKE A SHRIVELLED AVOCADO"*

    • @fart2166
      @fart2166 Před 3 lety +6

      Just some guy with half a Mustache r/rareinsults

    • @rosacharres3061
      @rosacharres3061 Před 3 lety +5

      Out of everything in this video you learned that you can use avocado as an insult 🤣🤣

  • @mirajananivenkatesh1582
    @mirajananivenkatesh1582 Před 2 lety +55

    My typical meal as an Indian living in the US
    Breakfast: Avocado sandwhich with 2 boiled eggs
    Lunch: A small bowl of rava upma with a small bowl of sambar made with lentil and veggies
    Snack: Grapes with some pineapple
    Dinner: Apple, Peach, banana, Blueberry oats with a drizzle of peanut butter on top.

    • @microworldmysteries9150
      @microworldmysteries9150 Před 2 lety +7

      Me being an Indian who obviously lives in India:
      Breakfast: Upma and a small bowl of fruit salad
      Lunch: Brown rice, Sambar(lentil and vegetable soup), Palya in Kannada/Sabzi in Hindi(a vegetable dish), yogurt
      Dinner: Same as Lunch but Rice reduced to half and 1 chapati

    • @zlatto
      @zlatto Před rokem +2

      barely any protein

    • @shallen2008
      @shallen2008 Před měsícem

      @@zlatto lentils are protein, but yeah i get what you mean

  • @teaoliver9712
    @teaoliver9712 Před 4 lety +2452

    "Not fancy"
    Smoked salmon
    Avocado
    Sushi
    Me: cries in broke

    • @andreacremeans2206
      @andreacremeans2206 Před 4 lety +29

      Téa Oliver my recommendation for the salmon is to look towards the bottom of refrigerated display cases for presliced salmon and off to the side. Is usually that’s cheaper because they have to sell it and it may even be a different brand that the store doesn’t endorse themselves. I don’t like sushi so I have no idea the cost. Avocado can usually be bought cheaper at farmers markets and things like that

    • @andreacremeans2206
      @andreacremeans2206 Před 4 lety +6

      Sweet Psycho there everywhere in Belize too. It’s crazy how big they are, it’s like having 2-3 medium to large avocados in one

    • @Tetra392
      @Tetra392 Před 4 lety +18

      Me: ... *Forms ramen noodles into shape of salmon* Is Dr. Mike happy with me? XD

    • @pokemonitishere202
      @pokemonitishere202 Před 4 lety +9

      Just have a look at a salmon in a picture & eat your breakfast. It tastes good. I love having my salmon like that

    • @loyaltheoristgirl1018
      @loyaltheoristgirl1018 Před 4 lety +4

      Lol, salmon is like, a delicacy here boi

  • @CrystalZapata
    @CrystalZapata Před 4 lety +2098

    Doctor mike needs to do “reading thirsty comments “ lol

  • @kevdawgswalkthroughs2327
    @kevdawgswalkthroughs2327 Před 3 lety +16

    Hey Mike. Just found your channel. Your tips for nutrition and better lifestyle choices has made me rethink my diet and daily routine. Thanks for the inspo

  • @neerajareddyk8638
    @neerajareddyk8638 Před 2 lety +34

    No words are enough to appreciate the service you do, I very much appreciate your skills !!

  • @tore6058
    @tore6058 Před 4 lety +6710

    "An apple a day keeps the doctor away"
    **but if the doctor is cute, forget the fruit**

  • @josefineoijer
    @josefineoijer Před 6 lety +4380

    That's basically what I eat only take away all the greens and replace them with fries

  • @svitlal5845
    @svitlal5845 Před 3 lety +15

    When I see this I just think about how there are a lot of patients struggle to pay their medical bills and still don't have proper care. We live in different world. He has a nice life. I just think his patients are happy too.

  • @user-kt2dm
    @user-kt2dm Před 3 lety +72

    "u want a bite u want bite?"
    IM QUACKING he's so cutee

  • @paikeakehlani5392
    @paikeakehlani5392 Před 6 lety +3400

    He’s literally the perfect guy holy shit

    • @wamz9191
      @wamz9191 Před 6 lety +95

      m1nt3a 😂😂😂😂 I wasn't ready for that

    • @Zerin666
      @Zerin666 Před 5 lety +18

      I see what u did there loll

    • @kawi-boii
      @kawi-boii Před 5 lety +54

      I’m not gay or interested in the opposite sex but bruh

    • @Luftgitarrenprofi
      @Luftgitarrenprofi Před 5 lety +13

      You have a very strange view on the terms perfect and literally.

    • @Dimens1oner
      @Dimens1oner Před 5 lety +18

      Every perfect looking guy has some skeletons in the closet :D he might just be an addict for some performance drugs to keep up with the long working hours and making content and being fit and super positive... possibilities are endless :D

  • @shoyuramenoff
    @shoyuramenoff Před 6 lety +811

    Everyone is talking about how hot he is, but can we talk about how on point the editing is on these videos?

    • @mark0032
      @mark0032 Před 5 lety +12

      Why not both............no homo.

    • @samthesnowman666
      @samthesnowman666 Před 5 lety +22

      6:35 he has an editor which is great

    • @shoyuramenoff
      @shoyuramenoff Před 5 lety +4

      Mark Goldsmith nah, this is a no judgement zone, considering I like pussy and dick. Just thought people should be more original.

    • @succulentsoccer43
      @succulentsoccer43 Před 5 lety

      R A lol same

    • @sathikraj
      @sathikraj Před 4 lety

      Most youtubers have editors and a video crew. He's a doctor, he has em too.

  • @mimi-hx7td
    @mimi-hx7td Před 3 lety +62

    What i eat in a day (indian version)
    Breakfast: cereal
    Lunch: any homemade food with paratha, naan, roti, or rice
    Dinner: any homemade food with paratha, roti, naan, or rice
    Next day
    Breakfast: leftovers
    Lunch: leftovers
    Dinner: leftovers
    Im indian

  • @-sleepysnacky-602
    @-sleepysnacky-602 Před 3 lety +192

    Dr. Mike: * posts a video on what foods he eat *
    Me: ooooh this could teach me a lot on health benefits!
    Dr. Mike: * most of his foods include avocados *
    Me who’s allergic to avocados: 👁👄👁

    • @jalapenobusinesss
      @jalapenobusinesss Před 3 lety +5

      Haha yeah my sister and dad can relate

    • @juliesander4885
      @juliesander4885 Před 3 lety +1

      That is so sad😢 are u okay?🥺

    • @-sleepysnacky-602
      @-sleepysnacky-602 Před 3 lety +1

      I’m fineeee it’s an allergy-

    • @brittanycrooks9967
      @brittanycrooks9967 Před 3 lety

      Me tooooooo 😭

    • @bodine219
      @bodine219 Před 2 lety +1

      sub olives for similar benefits. I feel your pain on the food allergy. For me it's mushrooms, and I wasn't born with it so there are recipes I love that I just can't have anymore due to a pesky love of oxygen.

  • @LaitoChen
    @LaitoChen Před 6 lety +1853

    Does he live in a freaking pent house?! That view though

    • @enderwarrior008
      @enderwarrior008 Před 5 lety +92

      Prince Blake lmao that’s what it look like on tv to live in nyc but if you actually live here it’s beautiful but that’s a dream apartment and I saw a video I think that apartment is 3 million something

    • @NoName-rn6up
      @NoName-rn6up Před 5 lety +234

      I mean he is a doctor

    • @supremebuffalo6322
      @supremebuffalo6322 Před 5 lety +171

      he probably makes bank off the youtube videos too, just look at his views. these videos don't seem like the type to get de-monetized, either

    • @judyabdelkareem7085
      @judyabdelkareem7085 Před 5 lety +40

      i took her to my pent house then i freaked it

    • @tannerd7124
      @tannerd7124 Před 5 lety

      JJ Judy ladidadida

  • @jessicaflowers6795
    @jessicaflowers6795 Před 7 lety +537

    why can't all doctors be so fun and nice?

  • @samsontangonan1974
    @samsontangonan1974 Před 3 lety +2

    Hello Sir/Doc Mike. This is on of the best vlog ever i've seen...i'm a health conscious person and fruits and vegetables are my fav.
    Stay HANDSOME always Doc and continue sharing healthy foods..we love it💚♥️

  • @lorraineafzali1250
    @lorraineafzali1250 Před 4 měsíci

    Gosh, I love this Doc. What a good person he seems to be. I'd bet he's as kind and good as he seems to be.

  • @annyvee_
    @annyvee_ Před 5 lety +495

    I don't know why I expected him to say "this diet obviously does not work for everybody and I don't recommend it for everybody, I'm not a doctor"
    and then I was like: " *hold on* .."

    • @jeannydaniel2022
      @jeannydaniel2022 Před 5 lety +2

      Well, you're right. This diet is not great for everyone. Others need cardiac diet, renal diet, etc..

    • @neuskirachyr
      @neuskirachyr Před 5 lety +12

      I KNOW, I'm so used to youtubers saying "I'm not a doctor" in health related videos that I always have to remind myself that he actually IS a doctor

    • @MuhammadRaiyan135
      @MuhammadRaiyan135 Před 5 lety +1

      @@jeannydaniel2022 She means how it is a common phrase in health related vids to say "im not a doctor" While Mike actually is so he doesnt need to say that

  • @Akua_Illa
    @Akua_Illa Před 4 lety +3021

    No one:
    Literally no one:
    Doctor Mike: Avocados look like balls lmao

    • @oscaralonso4699
      @oscaralonso4699 Před 4 lety +105

      Actually avocado literally translates to testicles.

    • @jessica2865
      @jessica2865 Před 4 lety +17

      why did i actually laugh at that

    • @amandaarcher7919
      @amandaarcher7919 Před 4 lety +9

      We were all thinking it though 😁

    • @Nurse_Xochitl
      @Nurse_Xochitl Před 4 lety +6

      Idk they all look like guacamole to me 😂
      I'm Mexican and a nurse.

    • @Nurse_Xochitl
      @Nurse_Xochitl Před 4 lety +7

      Like an avocado who had sex with an older avocado 😂
      - Deadpool

  • @MattFromHawaii
    @MattFromHawaii Před 2 lety +8

    Those peanut bars are surprisingly good! Lol they're the best 'peanut butter' flavored bars I've ever tried. Not sure if they're protein bars as opposed to regular snack bars, but they're pretty smooth tasting lol like they don't have a weird heavy protein after taste. I was hesistant it was gonna taste like a regular protein bar, which I don't mind at this point, my fave is tiger milk, but I wanted to try something new and finally found it. They have it at Costco 😇

  • @sasankkarky1574
    @sasankkarky1574 Před 3 lety +5

    I love how happy he is.that's important.

  • @MeganPhillips1
    @MeganPhillips1 Před 5 lety +1467

    How do you have enough time to make CZcams videos AND be a doctor? 🏥

    • @jhopesnoseflute
      @jhopesnoseflute Před 5 lety +84

      Megan Phillips he might be good at doing time management 😉

    • @junehanabi1756
      @junehanabi1756 Před 5 lety +132

      Most likely he has someone do all the CZcams work as in film him, edit, and upload and he just logs on during some free time to respond to comments and maybe on some free days do a new filming. CZcams really takes a lot of work into everything that goes into it and that way he'd wouldn't be bogged down and could still focus full-time on being a doctor and having time to himself to do what he wants during the day whenever he is free. That's just my best guess.

    • @conman1395
      @conman1395 Před 5 lety +32

      Also, being a doctor doesn't take up THAT much time. You're only working maybe 50ish hours a week. If you learn how to be mature and manage your time, it's not that hard

    • @angela11595
      @angela11595 Před 5 lety +26

      @@conman1395 Most doctors working in hospitals have night shifts where they have to be in the hospital 2 days in a row and weekend shifts, so this idea of "50ish" hours a week is simply magical. Especially in the early days of your career. Know your facts.

    • @conman1395
      @conman1395 Před 5 lety +28

      @@angela11595 I'm in medical school and I shadow doctors twice monthly. What do you do?

  • @anushree-1604
    @anushree-1604 Před 5 lety +3503

    He protecc
    He attacc
    But most importantly he eat healthy snacc
    EDIT- woahhh 1.5k likes ?!! thx♥

  • @kaylaedwards8502
    @kaylaedwards8502 Před 3 lety +14

    why is no one talking about the “gnarly tongue bite” i legit died 😭

  • @ciannarenfrow4203
    @ciannarenfrow4203 Před 4 lety +3

    Hi! I only started watching your videos very recently but I am a huge fan of your content! I was wondering if you have any recommendations for substitutes for the salmon and almonds? My stepfather is highly allergic to salmon (to the point of anaphylaxis) and while my school is not nut-free, one of my closest friends has an anaphylatic reaction to all nuts so I'd rather not put her at risk. Anyway, great videos. Keep the good work up!

  • @TaylorxNiicole
    @TaylorxNiicole Před 5 lety +1109

    A snack talking about his snacks. I’m here for it

  • @juliet1454
    @juliet1454 Před 5 lety +772

    Damnnnn even a doctor said chipotle was good for you

  • @angelicdemon1333
    @angelicdemon1333 Před 8 měsíci

    I'm glad to see that it doesn't look boring. So many ppl think eating better or healthy has tobe painful and that's sad wanting ppl to live their best life.

  • @valeriazenoni6478
    @valeriazenoni6478 Před 8 měsíci

    I love poke. It's really tasty and if you choose the right ingredients it's also healthy

  • @R2Bl3nd
    @R2Bl3nd Před 6 lety +305

    What this video really makes clear is that moderation is key. You can still eat out, and eat things that are really tasty, but as long as it's not too much, and is well-rounded nutritionally, you're fine. It's just that most people crave far more calories than they need.

    • @MikeEnRegalia
      @MikeEnRegalia Před 5 lety +2

      and that’s where it fails, since some people are ravenously hungry when they try to eat everything in moderation. So, in all politeness, fuck him for saying “if what I’m doing doesn’t work for you, then it’s your fault”.

    • @EspeonMistress00
      @EspeonMistress00 Před 5 lety +3

      Michael Riess Are you a nutritionist or a Doctor?

    • @MikeEnRegalia
      @MikeEnRegalia Před 5 lety +1

      Espeon Mistress neither. Now what? Waiting for the argument from authority (a fallacy, in case you’re wondering).

    • @EspeonMistress00
      @EspeonMistress00 Před 5 lety +8

      Michael Riess The point you made was incorrect.
      First of all food like brown rice are supposed to make you feel full in less amounts.
      Secondly, if someone cannot stop eating then they must have some sort of eating disorder or hormonal condition.

    • @MikeEnRegalia
      @MikeEnRegalia Před 5 lety +1

      Espeon Mistress You clearly know everything, I know nothing. No further discussion necessary.

  • @lizakuznetsova6876
    @lizakuznetsova6876 Před 5 lety +287

    Literally sitting in the ER waiting room and watching your channel.

    • @detective6099
      @detective6099 Před 5 lety +2

      Yeah my friend, I hope you get better. 🙂

    • @peepoos
      @peepoos Před 5 lety

      Detective In-Christ Liza died of heart failure 2 weeks ago

    • @detective6099
      @detective6099 Před 5 lety +1

      @@peepoos interesting claim my friend, where is your evidence for that?

  • @Shimco
    @Shimco Před 2 lety

    Love that you did the nutritional leg work for us. I love avocados, but I just can't bring myself to enjoy sushi.

  • @jenniferbassfirstchannel
    @jenniferbassfirstchannel Před 2 lety +6

    I’m type 2 diabetic . I will have to try some of your breakfast ideas ! looks delicious!

    • @TbspOfRice
      @TbspOfRice Před 5 měsíci

      how did it happen if you are comfortable with sharing? i eat so much but i love sweets and idk if thats why im getting sick a lot

  • @nefelipatentali9976
    @nefelipatentali9976 Před 6 lety +324

    Yes!! Love the simple explanations. Doesn't exclude any kind of people! Balanced diet and really genuine guy.

    • @DoctorMike
      @DoctorMike  Před 6 lety +21

      Thanks Elly, I really do appreciate your kind words. Hoping you are enjoying the rest of the content as well! Always open to feedback.

    • @Pumpped
      @Pumpped Před 6 lety +1

      what about him is genuine? Only video i've seen of this guy and its clear hes putting on a fake act to try and be entertaining? wow.. delusional people.

    • @jeconiaac4404
      @jeconiaac4404 Před 6 lety +1

      +Pumpped stupid hater

    • @Pumpped
      @Pumpped Před 6 lety +1

      Blind follower. Cant you see this "doctor" is promoting poor dietary advice? Of course you cant, you're a victim to misinformation just like this fucking idiot. Oh yeah its perfectly healthy to eat dairy products and poor quality meat from chipotle. Not to mention raw fish! great way to get parasites and food poisoning. Not a single piece of fruit mentioned.. hilarious.

    • @clarkkent5318
      @clarkkent5318 Před 6 lety

      +Pumpped I agree with you but should we ban the restaurants and the asian food culture ? What's your opinion ?

  • @thatonecrazykshitika2263
    @thatonecrazykshitika2263 Před 5 lety +534

    "And also these snacks are really easy to eat on the go" *takes a bit bite and walks*
    "I don't know where I'm going"
    Your hilarious Dr.Mike🤣😂😂😂

  • @yoruka_
    @yoruka_ Před 3 lety +58

    Imagine walking in a hallway in an apartment, then hearing "they contain vitamin e, fiber, fats, antioxidants" like, huh? 🤣

  • @emmafoxxe609
    @emmafoxxe609 Před 3 lety

    You really should do a series of videos of the different lifestyles like vegan, vegetarian, pescatarian, etc. I'm so interested in your knowledge of them.

  • @zoraizkhalid20
    @zoraizkhalid20 Před 5 lety +143

    Ur home is amazing, ur mind is amazing, ur body is amazing, ur face is amazing, ur life is amazing and don’t forget how amazing your CZcams is

    • @btdpro752
      @btdpro752 Před 5 lety +7

      The way you phrased that comment created a moment of disgust in me. I don't know why but it did.

    • @greekyogurt2855
      @greekyogurt2855 Před 5 lety

      Btd Pro oof

  • @TheChessmastersa
    @TheChessmastersa Před 6 lety +391

    Doctor Mike: "and lastly I love cheese"
    Me: "I trust him with my life"

  • @HilaryPea
    @HilaryPea Před 10 měsíci +1

    -More people need to utilize the "meatloaf" scene from Wedding Crashers. It is irreplaceable! Thank you for including it!
    -Thank you for warning us about the "gnarly tongue bite" it made it all the funnier when it happened (mainly because we didn't have to be delayed by the moment of confusion first). The "standby" moment, after, was a nice touch! We've all been there, thank you for sharing that moment, tongue-in-cheek, for us to laugh with you! So much for talking clearly for the next hour or so. Goodbye English. Hello Lisp!

  • @rogueguardian
    @rogueguardian Před 3 lety

    Appreciate the recommendations Mike, personally not a fan of the toast but I appreciate the health facts.👍

  • @oliviabosco6649
    @oliviabosco6649 Před 6 lety +296

    I think I'm getting healthier just watching you. You're so happy, positive, smart, funny, and so handsome.

    • @DoctorMike
      @DoctorMike  Před 6 lety +26

      Aww, thanks for that Olivia! Anything particular you'd like for me to cover?

    • @mukneg5087
      @mukneg5087 Před 6 lety

      Olivia Bosco same

    • @edwardcullen3251
      @edwardcullen3251 Před 6 lety +3

      Olivia Bosco the halo effect. We associate good things with attractive people. The reverse is also true

    • @KilliKonKarnage
      @KilliKonKarnage Před 6 lety

      Yes there is healthy and unhealthy cholesterol. If you took the time to read up on things you would know that cholesterol is required by the body. You have LDL and HDL cholesterol, HDL being the healthier one that aids in the removal of LDL.

  • @MegaLoveNMusic
    @MegaLoveNMusic Před 7 lety +680

    his dance lol super cute

    • @DoctorMike
      @DoctorMike  Před 7 lety +128

      I am an awful dancer but my enthusiasm makes up for it =]

    • @365randomgurl
      @365randomgurl Před 7 lety +19

      Tykiesia Levi even he does the weirdest shit he is still gonna look cute

    • @ishanatu1998
      @ishanatu1998 Před 7 lety +3

      😁😁

    • @diegohegehog8995
      @diegohegehog8995 Před 6 lety

      Tykiesia Levi

    • @gfx4750
      @gfx4750 Před 6 lety

      you're a sponsored comment. i seen your picture somewhere else.

  • @cillamarie6298
    @cillamarie6298 Před 2 měsíci +1

    I'll never look at avocados the same again. Thank you.

  • @shilpimukherjee
    @shilpimukherjee Před 2 lety +1

    U have a nice editor, Dr Mike.....the way he sparingly dispersed your smiles throughout 😂😂😂

  • @JadeDragonRaze
    @JadeDragonRaze Před 5 lety +455

    I want that smoked salmon toast but I ain't made of money.

    • @danaellison3216
      @danaellison3216 Před 5 lety +8

      Me too and I'm like
      Wait I can't do dat
      I'm broke

    • @cjay6325
      @cjay6325 Před 5 lety +2

      Aldis sells salmon ready to eat just like this.

    • @bekkaaziz4790
      @bekkaaziz4790 Před 5 lety +2

      Shop around you can find deals like Aldi

    • @isbammoi3358
      @isbammoi3358 Před 5 lety

      @@cjay6325 thanks, I was wondering about the salmon xD

    • @paulgoogol2652
      @paulgoogol2652 Před 5 lety

      @Wolfie - Borks why? they have a reputation for being bad ecologically.

  • @crashdragoon1276
    @crashdragoon1276 Před 6 lety +1053

    He is the doctor and youtuber

  • @tinaengeron5920
    @tinaengeron5920 Před 3 lety

    Watching your videos makes me smile so much

  • @PG22_Hello
    @PG22_Hello Před 25 dny +1

    I’m happy for you for being wealthy enough to eat this way. God bless!

  • @soleneg6819
    @soleneg6819 Před 6 lety +120

    I can listen to him all day

  • @julieal-aswad5730
    @julieal-aswad5730 Před 2 lety

    I really like to watch your channel any time especially when I am tired I feel good 😂😂😂😂😂

  • @tina1rose962
    @tina1rose962 Před 3 lety +1

    Dr mike my family thinks I'm weird sometimes because I dont eat like them,I eat lots of vegetables,nuts ,I only eat whole wheat bread etc. I mostly drink herbal tea and I do work out,they laugh at me sometimes because I'm skinny and I watch what I eat,now I can show them your video on healthy food. Awesome video

  • @GrillWasabi
    @GrillWasabi Před 6 lety +1980

    I hate going to see my doctor, but if Dr. Mike is my doctor I want to be sick every day! 😍

  • @ee5871
    @ee5871 Před 5 lety +864

    When he said he was going to the hospital I panicked then realised HE IS A DOCTOR I'm so stupid XD

  • @Axtreq
    @Axtreq Před 4 lety +53

    What i eat:
    Meat with rice
    Rice
    More rice
    A lot of rice
    Rice is tasty
    And fish
    Im asian and half white

    • @shinomemeakito
      @shinomemeakito Před 3 lety

      if you’re half white, then that rice must be half bad

    • @sarahhajami
      @sarahhajami Před 3 lety +1

      Did u ever try rice with flat bread? I have... And now I'm thinking of it, now I'm craving for it, now i wanna eat it, now i wanna cry bcuz i can't bcuz I'm trying to lose weight and rice and bread together are bunch of carbs, i wanna die. 🙂
      ~> *I'm an arabic asian, or whatever it's said*

    • @rohithjacob4699
      @rohithjacob4699 Před 3 lety

      Wtf is soo crazy about rice?

  • @leahrenee0525
    @leahrenee0525 Před rokem +7

    I also eat avocado toast, and those “perfect protein” bars! You’re also gorgeous… 🤩

  • @anhichuu
    @anhichuu Před 7 lety +58

    "I don't know where I'm going" part is too funny

    • @DoctorMike
      @DoctorMike  Před 6 lety +19

      haha thank you! I tried to be cool but it failed =]

    • @GothicaBeauty
      @GothicaBeauty Před 6 lety

      Doctor Mike not a problem in my best Michael Finch voice.

    • @OMIIIIIIIIIII_
      @OMIIIIIIIIIII_ Před 6 lety

      Doctor Mike 😂😂

  • @vitoriawithanaccent
    @vitoriawithanaccent Před 5 lety +748

    Imagine working with this guy. I’d be so distracted by his looks

    • @Max-hj6nq
      @Max-hj6nq Před 5 lety +44

      NotQuiteSam creepy af

    • @Dream-yq2et
      @Dream-yq2et Před 5 lety +22

      NotQuiteSam you’d be fired

    • @solangel8002
      @solangel8002 Před 5 lety +11

      Like Meredith on Grey's Anatomy? Yeah xd

    • @Katie-tc1fz
      @Katie-tc1fz Před 5 lety +11

      *Chest Compressions*
      Him: Nurse take over
      You: Of cou-
      Him: Oh god *put her in recovery position*

    • @Fl4dd3rm0uz
      @Fl4dd3rm0uz Před 4 lety +26

      Nah, I've got good defense mechanisms for that. I'm never into the guys that everyone thinks are super hot. Like sure low-key I think they're attractive but I actually am turned off if a swarm of gals follows you everywhere. So, could easily work with good looking guys. :)

  • @mariak9085
    @mariak9085 Před 2 lety +1

    Thank you, Dr. Mike! Sushi is a wonderful dinner idea! Delicious 😋

  • @jordielamond9919
    @jordielamond9919 Před 2 lety

    close up camera angles, trying to talk with a mouthful of salmon and he’s still the angelic person I’ve ever seen in my life

  • @TrinityDarling
    @TrinityDarling Před 6 lety +1515

    this man is STUPID good-looking 😍😍😍

    • @janetchristina4584
      @janetchristina4584 Před 6 lety +5

      Trinity Darling tell me about it

    • @LesserpandaDE
      @LesserpandaDE Před 6 lety +9

      sometimes he reminds me of JD from scrubs, i dunno why ^^"

    • @Charlotte.Eleonore
      @Charlotte.Eleonore Před 6 lety +19

      Totally agreed! He's so handsome and because of his knowledge and expressions makes him even more attractive 😍

    • @existnow.
      @existnow. Před 6 lety +2

      And taĺl.. or is that a short fridge and low counter ?

    • @laur7447
      @laur7447 Před 6 lety +1

      Ikr!!!!❤️❤️❤️❤️❤️

  • @Jazzie816
    @Jazzie816 Před 6 lety +2415

    The most handsome Doctor😍💕

    • @MMmm-bg9li
      @MMmm-bg9li Před 6 lety +2

      David McNab I don't believe you

    • @silpasnath4126
      @silpasnath4126 Před 6 lety

      and cool....

    • @bychantal8878
      @bychantal8878 Před 6 lety

      Cutie Patooti i was going to write the same 😂

    • @jessiesalazar1921
      @jessiesalazar1921 Před 6 lety

      Selen Love yessssss ❤❤

    • @edwardcullen3251
      @edwardcullen3251 Před 6 lety +17

      Melanie Hunny yet girls love to lie and say they are attracted to personality first. No human is. All living creatures are attracted to looks. Better looks means better genetics

  • @marcellina4270
    @marcellina4270 Před 3 lety +2

    Omg !!!! I literally thought I was the only human on earth who eats avocado 🥑 toast, cream chz & smoked salmon 🍣 for breakfast ! 😍🥰😘💝❣️💖

  • @anshutomar304
    @anshutomar304 Před rokem

    Love your diet.... keep it up .. you are doing a great job god bless you ....

  • @meerkatm7117
    @meerkatm7117 Před 7 lety +393

    A tutorial on how to date Dr Mike please🤓🌹❤

    • @iamannem.s3101
      @iamannem.s3101 Před 7 lety +16

      Meerkat M if i could like this a million times lol.... or how to be like mike, see what i did there. haa haa 😂

    • @nocturnalrecluse1216
      @nocturnalrecluse1216 Před 6 lety

      Meerkat M+ Uh oh...

  • @JackieCraft
    @JackieCraft Před 6 lety +107

    THIS VIDEO is from June 25th. 2017 how have I been missing this man for so long. I would crowdfund cloning him.

    • @ElenaPaun
      @ElenaPaun Před 6 lety

      Yeah...but hopefully someday cloning will work like a scan - print, or like in botany -take a twig, have a new plant-. In that case I'll take two, thank you 😂
      😂
      😂
      😂
      😂
      😂
      😂
      😂

  • @anabeatrizgonzalez2623
    @anabeatrizgonzalez2623 Před 2 lety +1

    Hi!! I was wondering which nutrition books would you recommend to primary care physicians and nurses.Thanks in advance.

  • @VinhNguyen-fh8qp
    @VinhNguyen-fh8qp Před 3 lety +13

    Doctor Mike : i know you guys are interested nutrients
    Me : you know what we're actually interseted in

    • @ishitasingh2044
      @ishitasingh2044 Před 3 lety

      😂😂😂😂I can't get enough of him😂😂

  • @matthewc4089
    @matthewc4089 Před 5 lety +338

    Lol All these snacks are really easy to eat....... bites carrot.........
    *Bites tongue* 😂😂😂

  • @shihabrashid1
    @shihabrashid1 Před 7 lety +66

    dr mike is life goals

  • @digvijayvainsh1718
    @digvijayvainsh1718 Před 3 lety +1

    I'm addicted to ur channel. Lots of love from India 💙

  • @ladykhrest1222
    @ladykhrest1222 Před 4 lety +1

    0:49 idk why but, him dancing makes me giggle, he's adorable!!

  • @elisapiva3309
    @elisapiva3309 Před 5 lety +1040

    Dr. Mike: "it's snack time"
    me, an intellectual: is this your time?

  • @mindrexavos3497
    @mindrexavos3497 Před 7 lety +112

    I've been sitting on my phone repeatedly refreshing CZcams until the video appeared 😂 I just love your videos way too much !!! ❤️

    • @DoctorMike
      @DoctorMike  Před 7 lety +43

      What do you think of this video Mindrex? It's certainly a new style for my channel.

    • @mindrexavos3497
      @mindrexavos3497 Před 7 lety +12

      Doctor Mike Your videos have always been a great blend of information and fun. But this video elevates it to the next level. It was packed with information, but it also made me laugh so hard. The video is literally perfect, and I really loved the small vlog sections; those were a fine edition. Also, a fun fact to add onto yours: guacamole literally translates to "testicle-juice" 😵🤣

    • @veronicad5344
      @veronicad5344 Před 6 lety

      Doctor Mike Really???

  • @oxymoronchick7
    @oxymoronchick7 Před rokem +1

    Oh my gosh! You actually eat well! I'm shocked!! Good job dr Mike!

  • @autumnbreeze4214
    @autumnbreeze4214 Před 3 lety

    1:42 I really wanted to get an avocado after that, I love them so much! alright I saw a lot I saw I like in this vid so :Avocado, salads, black beans, guacamole, cheese, carrots, and almonds (so pretty much half of the stuff)

  • @aisydayillermay2946
    @aisydayillermay2946 Před 5 lety +396

    *doesn't want to be known as the hot doctor*... *dances and bites lip*
    ...

  • @aav212
    @aav212 Před 7 lety +1070

    After watching this, I feel unhealthy😂

    • @ila6541
      @ila6541 Před 7 lety +6

      Alifa ive always felt unhealthy...i eat way too much cuz im bored alot. and they always told me some people eat their feelings and it BLEW MY MIND when i watched when i ate cuz i literally ate when i was mad EVERY TIME

    • @DoctorMike
      @DoctorMike  Před 7 lety +55

      Oh no, Why?

    • @ila6541
      @ila6541 Před 7 lety +3

      Doctor Mike me or the first comment? the comment you just said wont show up cuz im on data lol...sorry you bit your tongue...thats a killer i swear😂👅R.I.P

    • @kmaezz
      @kmaezz Před 6 lety +2

      completely agree! i have celiacs and barely eat once a day. IDK how to eat this much and my digestive dr gets so "mad" that i only eat once a day haha this video made me realize how weird it is that i just eat once lol

    • @monicacedeno3301
      @monicacedeno3301 Před 6 lety +2

      kmaezz THAT IS NOOOT GOOD FOR YOUU

  • @PrazYT
    @PrazYT Před 2 lety

    That dance was gr8 dr. Mike . Dont feel embarrassed by it you ROCKED it

  • @lf5216
    @lf5216 Před 4 lety +14

    "Really easy snack to eat when I am on the go"
    *Walk towards window*
    me: That's dark

  • @sarahrosa9771
    @sarahrosa9771 Před 6 lety +683

    So glad to see real people eating real food. Non of this”yes I have a wheat germ smoothie and I eat ice for the rest of the day”. Lol

    • @sarahrosa9771
      @sarahrosa9771 Před 6 lety +2

      George Johnson 😝you know what I mean, not all fast food. Cut me slack! 🤣

    • @sarahrosa9771
      @sarahrosa9771 Před 6 lety +11

      Eddie Avinashi well I give up then, just wanted to make a comment on a video.

    • @xstoofpeer
      @xstoofpeer Před 6 lety +27

      Meat and cream cheese aren't bad for you if you eat them in moderation.

    • @xstoofpeer
      @xstoofpeer Před 6 lety +20

      Smoking is already bad for you, even if you do it in moderation. It's only negative.

    • @xstoofpeer
      @xstoofpeer Před 6 lety +33

      Cheese and meat in moderation ARE good for you. Eating meat alone doesn't increase your BMI, that's caloric intake and that is again dependent on how much you eat. Saturated fat is the thing that increases LDL, but that isn't just from meat. And saturated fats are good in moderation, because otherwise you dont make enough hormones. Androgenic hormonal issues is not something you get from biological meat/cheese. ''Greater cancer risk'', there are so many different types of cancers that everything can lead to greater risk of one certain cancer.
      ''Again, optimal health for humans is literally achieved on a vegan diet. ''
      Seems like you chose to be a vegan, and are so insecure of your own lifechoice that you make up things in your head so you don't feel bad or doubt your choices.

  • @varunk6633
    @varunk6633 Před 5 lety +621

    But i am broke.

    • @zarintasnim6143
      @zarintasnim6143 Před 5 lety

      P

    • @brandonaguirre6384
      @brandonaguirre6384 Před 5 lety +9

      get a job

    • @tomynaumann
      @tomynaumann Před 5 lety +83

      @@brandonaguirre6384 you can have a job but also be broke af lmao, it's like saying "if you're homeless just buy a house, duh"

    • @tomynaumann
      @tomynaumann Před 5 lety +1

      @@alicemidori8087 you didn't get the point of my comment, did you fam?

    • @whatshisnamegain1
      @whatshisnamegain1 Před 5 lety +17

      @@seany9905
      Nuts, smoked salmon / good fish and avocado are actually relatively expensive compared to other foods. At least where I live.

  • @annabeldzurkova1880
    @annabeldzurkova1880 Před 2 lety

    i just love it when he talks about avacados and say thay are like pivarts and then he just pust in qwagmirie :);)

  • @kiiwichan7404
    @kiiwichan7404 Před rokem

    hey there! I know its been 5 years since the video has been uploaded but it popped up again for me so I wanted to tell you how I STILL eat some of the stuff you listed here:)
    My family is especially fond of the avocado and salmon bread:D