40 MIN Standing Full Body HIIT Workout | Compound Strength & Cardio | NO REPEAT

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  • čas přidán 10. 09. 2024

Komentáře • 116

  • @meerkat2992
    @meerkat2992 Před 10 měsíci +9

    Great workout! I wish the lady in the middle behind you was either on the right or the left side so I could see her , for those people like me that does the low impact. It’s difficult to see her behind you.

    • @sonya2888
      @sonya2888 Před 9 měsíci +1

      I love following her too as I try and do low impact moves as well.

  • @MichelleBriehler
    @MichelleBriehler  Před 10 měsíci +3

    Happy Monday Team!! I'm fired up for you to have an amazing week of workouts and prioritizing your health! Make sure to grab the Organic Beet drink from SNAP and get 15% off now and POWER UP your workouts! snapsupplements.com/nitric_oxide_beets?p=MBTRIBE15

  • @kristinesmith2447
    @kristinesmith2447 Před 10 měsíci +2

    Michelle has done it again! She manages to hit those hidden muscles. Feeling great but I’m not going to lie, I had to hit pause more than a few time.

  • @75JayLady
    @75JayLady Před 10 měsíci

    When Michelle says keep going you keep going! Thank you Michelle and crew! I'm sweaty and feeling so strong!

  • @anke5277
    @anke5277 Před 10 měsíci +4

    ❤ Loved the “going beyond the timer“! As always a challenging, but doable workout. Thank you yet again!

    • @MichelleBriehler
      @MichelleBriehler  Před 10 měsíci

      You're so welcome!💪

    • @dw1898
      @dw1898 Před 10 měsíci

      I loved it-especially now that it’s over! haha Great workout- feeling powerful.

  • @nortoncarla
    @nortoncarla Před 9 měsíci +1

    I really enjoy these workouts. Thank you Michelle and the team! 😃

  • @erinbarnhart8844
    @erinbarnhart8844 Před 10 měsíci +4

    I've been sick this week and haven't worked out at all. I'm still not 100% but today was day 1 back. Great workout!

  • @MsEdUktr
    @MsEdUktr Před 10 měsíci +2

    Hopefully next time the one doing the "option"/variation can also be seen throughout the video to follow along.

  • @priscillasara5136
    @priscillasara5136 Před 10 měsíci +1

    Great safe workout. Thank you so much. You are the best instructor out there . 💕👍

  • @user-gr1rv5wo9b
    @user-gr1rv5wo9b Před 10 měsíci +1

    You are the best
    Thank you very much❤

  • @traciroach480
    @traciroach480 Před 10 měsíci

    Challenging, compound exercises, cardio, and no repeat! What a fabulous workout!

  • @tanaj10
    @tanaj10 Před 8 měsíci +1

    *finally got around to doing this video today and yes, this was a true HIIT! felt amazing when i was done*

  • @lenalim4240
    @lenalim4240 Před 10 měsíci

    Hahaha.. i paused the video a few times to catch my breath. Michelle, u always hv a way to push us beyond our comfort zone. 👊

  • @dianebaratta3685
    @dianebaratta3685 Před 9 měsíci

    I enjoyed this so much. Probably my favorite. The best of so many worlds all in one workout…weights with compound moves that worked every muscle group, cardio, core. Plus the scenery is pretty and it was a no repeat. 45 seconds for each move was great!

  • @michelewright2355
    @michelewright2355 Před 9 měsíci

    Great workout! Thank you Michelle.

  • @isobelmckeon1758
    @isobelmckeon1758 Před 10 měsíci

    Hello Monday…..!!!!! 🔥 🔥 it never ceases to amaze me how high your heart rate gets with a strength workout

  • @Yakis-go5lm
    @Yakis-go5lm Před 4 měsíci

    Love it!! You’re the best Michelle!!🙌🏻

  • @beckymolloy6499
    @beckymolloy6499 Před 10 měsíci +1

    Loved this one!❤ Thank MB and crew, driveway divas ❤❤❤

  • @alicex321
    @alicex321 Před měsícem

    Grazie per questo fantastico workout ❤

  • @Julie-Vargas
    @Julie-Vargas Před 10 měsíci

    Excellent workout to start the week. Thank you Michelle and Crew have a wonderful day 😊

  • @jennifertrocchio7481
    @jennifertrocchio7481 Před 10 měsíci +1

    Awesome workout! Super sweaty and fun! I love that last song so going beyond the timer was great. I was feeling it! Thanks Michelle and crew❤

    • @MichelleBriehler
      @MichelleBriehler  Před 10 měsíci

      YES!! I was feeling it too! That's when music can really make a difference when you workout! 😘💦⚡

  • @andreamora4316
    @andreamora4316 Před 10 měsíci

    Gracias Michelle❤❤👍👍que bien ,que te encontré

  • @yaya8424
    @yaya8424 Před 10 měsíci

    Jeeeze Loueeeze!🥵 This is NOT for the punks!😅 I had to modify in order to make it through but so grateful that I did.🙌🏽 Thank you Michelle and Crew❣️

  • @staceyferguson7360
    @staceyferguson7360 Před 10 měsíci +3

    Thank you for the great workout and the input on the products! It’s definitely overwhelming all of the products out so good to hear which ones you recommend! Now to wipe off this sweat that keeps coming!😅 Have a great week all!

  • @christinelamb1167
    @christinelamb1167 Před 9 měsíci

    I've had my eye on this workout, and finally got to do it this AM. That was great! I was tired at the beginning, and had to rally to get going. But as it went along my energy increased, and now afterwards I feel happy and energized! 💥
    That was a fun format, Michelle! I always like a mix of strength and cardio. Lots of variety to keep us moving, and to keep the HR elevated. Into my "workout favs" playlist this one goes! 😁

  • @pinsandneedleshealing7305
    @pinsandneedleshealing7305 Před 8 měsíci

    ALL your workouts are amazing. And this was especially so. So hard, yet so doable. And I feel amazing.

  • @Samlawler888
    @Samlawler888 Před 10 měsíci

    Wow MB and crew!! Another one for the books!!! In SA the books means something you would definitely do again 😅👌🏻🤸🏼‍♀️😉🎉 thank you so much for this workout xxx

  • @heatherholland5619
    @heatherholland5619 Před 10 měsíci

    Great workout Michelle.. thank you to the driveway crew!❤

  • @michelledavis3535
    @michelledavis3535 Před 10 měsíci +1

    This workout was so good, absolutely amazing! It was tough and my arms or going to be sore tomorrow, but I feel so good. Thank you to you and your crew for another fantastic workout ❤❤❤!!!!!

  • @lizcoaches
    @lizcoaches Před 7 měsíci

    This was great! I did it in my office at work. It was perfect and I feel amazing. Thank you!

  • @festinalente7632
    @festinalente7632 Před 9 měsíci

    I wantednto keep up with your weights but couldnot. I will come back to this.

  • @Julie-Vargas
    @Julie-Vargas Před 10 měsíci

    Awesome workout. Thank you Michelle and Crew have a great day

  • @zarinhamartins2731
    @zarinhamartins2731 Před 10 měsíci +2

    Gente do céu imaginam o clima de 42 graus fazendo esse exercício tô pra desmanchar de suor meu Deus 🎉🎉🎉🎉🎉🎉🎉🎉

    • @rayssa1987
      @rayssa1987 Před 9 měsíci +1

      eu deixei pra fazer na parte da noite, pq com o calor que tá fazendo não dá! kkkkk

  • @idilali
    @idilali Před 9 měsíci

    Wow this was a killer workout. Really kicked my butt in. So glad to have found you on CZcams as your workouts are amazing and really good for loosing weight and toning up. Many thanks Michelle.

  • @camm4473
    @camm4473 Před 10 měsíci +1

    Looks great! I need a quick total body on Monday morning. This is it! Thanks Michelle. I really love your workouts and that when you say "total body" you hit it all. Some workouts label themselves as total body but really aren't. Drives me nuts.😊

    • @MichelleBriehler
      @MichelleBriehler  Před 10 měsíci

      I try to be as honest as I can. Sometimes a little click bait occurs😯

  • @annapeacock2923
    @annapeacock2923 Před 9 měsíci

    Love your explicit and concise instructions Michelle. I just ordered the powder and gummies. Thanks for the discount. 😊

  • @carolemwangura4196
    @carolemwangura4196 Před 9 měsíci

    Thank you for this wonderful workout. Sending love and light all the way from Nairobi, Kenya!

  • @helgaoniona3682
    @helgaoniona3682 Před 10 měsíci

    Thank you for the great, challenging workout! Loved the red foliage behind 🐞

  • @nstro9431
    @nstro9431 Před 10 měsíci +1

    Great strength workout . And yes I did enjoy the break!!!

  • @rosabarajas5437
    @rosabarajas5437 Před 9 měsíci

    Thank so much wonderful ❤

  • @user-gq9ot9dz5u
    @user-gq9ot9dz5u Před 10 měsíci

    Normally don’t care for strength workouts but this was great! No repeat is an added bonus. 😅

  • @nadiamoya4984
    @nadiamoya4984 Před 10 měsíci

    Very many thanks❤

  • @anjaweyers3050
    @anjaweyers3050 Před 10 měsíci

    Just the way I love working out, thank you Michelle!

  • @katepickett8267
    @katepickett8267 Před 10 měsíci +1

    Loved this workout ❤

  • @noralipfeld838
    @noralipfeld838 Před 9 měsíci

    Thank you!❤

  • @michelledavis3535
    @michelledavis3535 Před 10 měsíci

    This was my second time doing this and I loved it just as much as the first time! I think this will be a workout I come back to every do often. Thank you guys❤❤❤!!!!!

  • @christasisco-borysko7421
    @christasisco-borysko7421 Před 8 měsíci

    Holy hell this was a challenge. whew. teehee. gooder. thank you, and happy new year!!

  • @annemellas7420
    @annemellas7420 Před 9 měsíci

    I just discovered you! Michelle. That workout was CHALLENGING !!! Little rest in between and nice move combinations. Loved it! You are now in my workout rotation. Thank you!! ❤🥵🔥💪💪

  • @brookethorson5496
    @brookethorson5496 Před 10 měsíci

    This was what I needed after a stressful Monday! Thanks Michelle

  • @graceyeager5759
    @graceyeager5759 Před 10 měsíci

    Wowowowow! That was a deliciously brutal workout. I will definitely be repeating this no repeat workout!🎉🎉🎉 more like this please❤

  • @trishweber6321
    @trishweber6321 Před 10 měsíci

    Loved it! Sweaty!

  • @shelleyleroux2273
    @shelleyleroux2273 Před 10 měsíci

    Great sweaty workout...I can always count on you to get a great workout in for the day

  • @josettealbert525
    @josettealbert525 Před 10 měsíci

    oh boy!!!! love this one. Je me suis réveillé et je voulais faire pleins de choses aujourd'hui...fallait mettre les priorité...donc first thing first.... un work out avec toi!!!

  • @phyllisgrossman259
    @phyllisgrossman259 Před 9 měsíci

    Great workout. I am sweating. Thank u

  • @carolkwok2202
    @carolkwok2202 Před 10 měsíci

    Fantastic start of the day after doing this workout. Thank you so much guys❤❤❤

  • @thelmawhite3243
    @thelmawhite3243 Před 10 měsíci

    Brilliant thank you ❤

  • @marialuisalopez-vidriero
    @marialuisalopez-vidriero Před 10 měsíci

    So good! In Spain is difficult to have this supplement.... Thanks

  • @amyrediker3913
    @amyrediker3913 Před 10 měsíci

    Lol, you're killing me. Love the work out. You always challenge me. Thank you 😊

  • @susanareid310
    @susanareid310 Před 10 měsíci

    Great workout! Thanks Michelle 🌹🌹🌹🌹🌹🌹🤗

  • @bilgeavsar3315
    @bilgeavsar3315 Před 10 měsíci

    Thank you❤

  • @carriedavis2680
    @carriedavis2680 Před 10 měsíci

    Really great workout. I swap out the exercises that require us to push weights up overhead to save my shoulders. Thanks

  • @elisaprattella1291
    @elisaprattella1291 Před 10 měsíci

    Loved it from Italy 😁

  • @mauricettev5786
    @mauricettev5786 Před 10 měsíci

    Merci😊 j'adore 👍

  • @tkc1246
    @tkc1246 Před 2 měsíci

    Pretty cool thank you

  • @deborahzehnder1074
    @deborahzehnder1074 Před 9 měsíci

    Wicked! Thanks

  • @annetteleone2655
    @annetteleone2655 Před 9 měsíci

    Awesome workout

  • @lisaenaire5549
    @lisaenaire5549 Před 10 měsíci

    Excellent way to start the week! Thank you!

  • @ivymok7018
    @ivymok7018 Před 10 měsíci

    It’s nice sweaty workout, thks Michelle ❤

  • @marcelahenry3603
    @marcelahenry3603 Před 10 měsíci

    Great workout it was challenging for me but I did it thank you and your crew Michelle

  • @matildeponce1803
    @matildeponce1803 Před 10 měsíci

    Great workout to start your day , thank you girls😊

  • @fittgyrl5243
    @fittgyrl5243 Před 10 měsíci

    ❤❤🔥🔥🔥💪🏽💪🏽
    Thank you !

  • @ashigupta1622
    @ashigupta1622 Před 5 měsíci

    great workout

  • @annabee68
    @annabee68 Před 10 měsíci

    Very tough workout but I love a challenge. Thank you ❤

  • @lesleyluff8455
    @lesleyluff8455 Před 10 měsíci

    Loved this workout. Thank you 🏴󠁧󠁢󠁳󠁣󠁴󠁿💖

  • @ameliasanz4344
    @ameliasanz4344 Před 9 měsíci

    Thank you Michelle! 🎉 Very helpful workout ❤

  • @chrisplusmelissa
    @chrisplusmelissa Před 10 měsíci +1

    Thank you for another great workout!

  • @reinaanidjar337
    @reinaanidjar337 Před 10 měsíci

    Excellent class 😊

  • @jenniferammons9220
    @jenniferammons9220 Před 10 měsíci

    Awesome class!! Thank you!!🎉🎉❤❤❤

  • @oliviaputri3137
    @oliviaputri3137 Před 10 měsíci

    Good workout 😊

  • @tinagagnon
    @tinagagnon Před 9 měsíci

    Hats off to you🙇‍♀️this was intense…👏🏻

  • @tamarabriece-majewski7434
    @tamarabriece-majewski7434 Před 9 měsíci

    Great workout!!! love these kind of workouts

  • @gloriaesbensen997
    @gloriaesbensen997 Před 10 měsíci

    Perfect. Will do
    Shortly

  • @anissiawilson1178
    @anissiawilson1178 Před 10 měsíci

    Hard workout but great workout. Loved it!

  • @helena0925
    @helena0925 Před 9 měsíci

    Graciias!!!Por la rutina de hoy estuvo genial.. Y el Nitric Oxide Beets si hay envío para Colombia???

  • @karenharris5206
    @karenharris5206 Před 10 měsíci

    SO TOUGH!!!!!…. And SOOOOO AWESOME!!!! WOW!!!! FANTASTIC WORKOUT!! I earned my shower today 🤣🤣😂 Somehow I was filled with more energy near the end… THANK YOU! ❤

  • @shanawilson5533
    @shanawilson5533 Před 10 měsíci

    This workout was amazing!

  • @kerrysmith3738
    @kerrysmith3738 Před 9 měsíci

    REALLY enjoyed this one, Michelle! KP GCC-91

  • @nadjaheyl3203
    @nadjaheyl3203 Před 10 měsíci

    Super sweaty and tough 💪

  • @zarinhamartins2731
    @zarinhamartins2731 Před 10 měsíci

    Já estava cm saudades dos treinos... obg ❤❤❤❤

  • @xochitlcardenas9748
    @xochitlcardenas9748 Před 10 měsíci

    Thank you!!😅 great routine 👏👏👏

  • @user-su5wq4zh1x
    @user-su5wq4zh1x Před 10 měsíci

    as usual great workout👌 thanks a lot 🙏❤

  • @gloriaesbensen997
    @gloriaesbensen997 Před 10 měsíci

    AWESOME. you are strong girl!! really enjoyed this one

  • @jenniferprice7714
    @jenniferprice7714 Před 10 měsíci

    Super sweaty!

  • @SandyGarcia_75
    @SandyGarcia_75 Před 10 měsíci

    Wooow esta rutina ha sido increíble ❤

  • @Beatitagain-m5c
    @Beatitagain-m5c Před 10 měsíci

    As perfect as usual!!!🎉🎉🎉❤❤

  • @eloiselallier495
    @eloiselallier495 Před 9 měsíci

    Thanks you ! That’s a gggooooddddf workout !
    But, I need to said : I don’t like the drinks pub….

  • @missys50
    @missys50 Před 10 měsíci

    Great workout!! ❤❤

  • @user-tg2py9cf5y
    @user-tg2py9cf5y Před 9 měsíci

    ❤❤❤❤

  • @rosamogedagarcia8846
    @rosamogedagarcia8846 Před 10 měsíci

    👏👏👏👏👏👏👏👏

  • @jutajamita7766
    @jutajamita7766 Před 9 měsíci

    Awesome❤