thanks Michelle i have a workout for this weekend i love you gave a low impact to the workout. keep them! coming xoxoxxo Michelle can you please keep the low impact on the screen its helpful or can one of the girls. do low impact please thanks
What a fantastic workout as always. Thank you so much Michelle and crew! Because of your amazing workouts, I bought the laceups in the fall. They were great for about 6 months and then I had an issue with one of them. I contacted customer service and not only did they replace the faulty laceup, they sent me an additional pair for my trouble. I really can't recommend them enough!!💕
Oh my goodness......my LaceUps are calling me.... I CANNOT wait, Michelle!!!!! I'm at work and dying to get home to do this one!! BY FAR, my favorite format(next to KickBoxing)!!!! THANK YOU!!!! And I have to ask, any KickBoxing coming up soon? I am sooooo hoping for KickBoxing (with a punching focus) with weight intervals. That would be so awesome😉😉🙏🙏🙏🙏
🤪Standing core is no joke. I leveled it up with wrist and ankle weights for 2nd and 3rd round. I also paired it with 10 min standing cardio on trampoline for a power hour!🥵 Thanks Michelle and Crew❣️
Girrrllll, my ponytail is sweating! 😂 It's amazing how much you can sweat with just one pound! Fantastic workout and such a good option while traveling!
LOVED LOVED this one! Music was great, modifications helpful and I got a great sweat on even for a low impact. Enjoy the standing routines a lot. Thank you
So much fun, your arms look amazing! Love using the lace-ups and thank you for the low impact reminder. I always feel like I'm doing less compared to what I use to be able to do. 🤩
LOVE this workout. I have my 3 and 5 year old grandkids for a week, but managed to get 2 rounds and the stretch done thanks to Legos!! Can hardly wait to do the whole workout next time!! Thanks so much 😘
I laughed when you said, “maybe you are on vacation and you don’t have a lot of space”, as I was moving furniture and carpets to make room for this workout. Loved it!
I just found you! These workouts are great. I’m still recovering from shoulder surgery and I found I could just modify as needed and still get an amazing workout! The music is great and I feel like I’m at a gym class. Thank you!!
I love this workout!!! Did it a bit ago after the amazing new Wall Workout (fabulous❤) and what a sweat session this is!! I really love the little window showing what's next, I am seriously so spoiled with having that there now, makes transitions soooooo much easier for me Oh, I love all the core work, Michelle!! My core is feeling so much stronger doing your workouts!! Thank you for everything you do!!!❤ And, how could I forget....THANK YOU for the modifications!!! There are days they truly save my workout. I NEED those mods and I am sure many others do, too!!!❤😉😉😉
Whew! Catches up to you pretty quickly and then you realize you are only 1/3 of the way through! Loved the challenge and the longer length--going from 35 to 45 minutes makes a difference!!! 6-1-24
Definitely one of the BEST standing workouts. I enjoyed it, it was intense. My aim is to do one floor exercise per week because i am addicted to rebounding. And a good addiction😂😂
Wow just wow. This was great workout, thoroughly enjoyed it. Many thanks for providing it to us. I am top heavy and these type of workouts are very effective for me.
I've had this one planned all week for my cardio day today! 😁Thanks Michelle, this was so FUN! And of course, my HR was up and I got super sweaty! 😅💦I feel energized and ready to move forward with my Friday. Have a great weekend! 😊
I took a huge fall last week landing on my tailbone! Let's just say that I absolutely HATE being so immobile as I usually enjoy rebounding more. This was exactly what I needed to get my body moving. I did do smaller, alternate moves and I still busted out a sweat! Thank you for your great workouts! 🦾
This workout is soo great!! I sweat .heart rate is up..and my hips and abs from c section damage feel good and strong !! Not painful amd worn out. Thank you for all yoir workouts. I just found you recently. This one is a repeat!
Love your videos!! I do the low impact version, but that lady is behind you all the time and it’s difficult to see her. Could you please put her in the front next to you so it will be easier to follow her. Thank you!
I found this to do today because i wanted to do a standing cardio workout and this wss was fantastic. Thank you to you and your crew for another amazing workout ❤❤❤!!!
great workout as usual. Loved how you matched the % bar to your top! Any suggestions for making the laceups tighter? They slip and slide unless I hold on to them. Will google it again to see what I'm doing wrong
Fantastic! Your classes feel the closest to taking a class at the gym.
Insane- intense and sweaty ! Big calorie burn and boy that third round was tough
Holy man, what a workout! Massive calorie burn-love that! Thanks Michelle❤
Amazing. I started sweating during the warmup
thanks Michelle i have a workout for this weekend i love you gave a low impact to the workout. keep them! coming xoxoxxo
Michelle can you please keep the low impact on the screen its helpful or can one of the girls. do low impact please thanks
What a fantastic workout as always. Thank you so much Michelle and crew! Because of your amazing workouts, I bought the laceups in the fall. They were great for about 6 months and then I had an issue with one of them. I contacted customer service and not only did they replace the faulty laceup, they sent me an additional pair for my trouble. I really can't recommend them enough!!💕
love it, fun and sweaty
Holy moly!!!!! Almost didn’t finish round 3 but so glad I did!!!!
Awesome workout, thanks Michelle and Crew, have a great day
Thank you! You too!
I enjoyed this immensely. Nice mix up from the heavier weights
Awesome, thank you!
Fun one. I thought 3 rounds might feel repetitive but really helps nail the moves and up the intensity.
I loved waking up to see this workout as an option and am now even happier after completing it! Thank you for a great workout!!!
You're so welcome! We all enjoyed this one.🥰😉
loved this class Michelle. Thank you
Oh my goodness......my LaceUps are calling me....
I CANNOT wait, Michelle!!!!! I'm at work and dying to get home to do this one!! BY FAR, my favorite format(next to KickBoxing)!!!! THANK YOU!!!!
And I have to ask, any KickBoxing coming up soon? I am sooooo hoping for KickBoxing (with a punching focus) with weight intervals. That would be so awesome😉😉🙏🙏🙏🙏
Maybe a members only kickbox and abs.
@@MichelleBriehler that would be awesome!!!!❤🥊🥊🥊🥊
🤪Standing core is no joke. I leveled it up with wrist and ankle weights for 2nd and 3rd round. I also paired it with 10 min standing cardio on trampoline for a power hour!🥵 Thanks Michelle and Crew❣️
Hi thanks❤have the great times🎉
Girrrllll, my ponytail is sweating! 😂 It's amazing how much you can sweat with just one pound! Fantastic workout and such a good option while traveling!
LOL! Mine too! Way to rock it🤘
LOVED LOVED this one! Music was great, modifications helpful and I got a great sweat on even for a low impact. Enjoy the standing routines a lot. Thank you
My sentiments also. Great cardio workout. The time flew and you changed things up a little as we moved along. Thank you!
So much fun, your arms look amazing! Love using the lace-ups and thank you for the low impact reminder. I always feel like I'm doing less compared to what I use to be able to do. 🤩
We all are not who we used to be.😉👍🏼 it’s perfectly okay 👌 ❤️
I did the whole thing! I'm back. 65! Thank you so much fun!
Awesome! Thank you!
LOVE this workout. I have my 3 and 5 year old grandkids for a week, but managed to get 2 rounds and the stretch done thanks to Legos!! Can hardly wait to do the whole workout next time!! Thanks so much 😘
Amazing work out ;I like the options exercise given by you + your realistic team that inspires a lot
I appreciate that!😘
Great workout! I wore my 6 lb vest and 1lb hand weights to level up! Sweaty!
Thank you! This was different for cardio. I liked it moves aren't toi hard but works a sweat.
I laughed when you said, “maybe you are on vacation and you don’t have a lot of space”, as I was moving furniture and carpets to make room for this workout. Loved it!
Ditto !! How did she know!
I happened to find this while on vacation. 😂
Thanks for this amazing workout ❤🎉🎉🎉
Wow 🎉 later im doing this one looks amazing thank you xx
Hope you like it!
@@MichelleBriehler of course loveddddd
Amazing! Make it part of your lifestyle and maintain your healthy living!
I just found you! These workouts are great. I’m still recovering from shoulder surgery and I found I could just modify as needed and still get an amazing workout! The music is great and I feel like I’m at a gym class. Thank you!!
I love this workout!!! Did it a bit ago after the amazing new Wall Workout (fabulous❤) and what a sweat session this is!! I really love the little window showing what's next, I am seriously so spoiled with having that there now, makes transitions soooooo much easier for me
Oh, I love all the core work, Michelle!! My core is feeling so much stronger doing your workouts!!
Thank you for everything you do!!!❤
And, how could I forget....THANK YOU for the modifications!!! There are days they truly save my workout. I NEED those mods and I am sure many others do, too!!!❤😉😉😉
Love standing Cardio Core Workout. This was my finisher for today. Thank you Michelle and Crew have a great day
Filming a new one on Friday! Will have some arm sculpting in it!
Thank you🙏
AMAZINGGG...FEEL BLESSED TO FOUND THIS YT CHANNEL😭💥❤️
I'm blessed to have you with us!
Whew! Catches up to you pretty quickly and then you realize you are only 1/3 of the way through! Loved the challenge and the longer length--going from 35 to 45 minutes makes a difference!!! 6-1-24
Loooovveeeee this!! Thank you so much
Standing core workouts are my favorites. Thank you Michelle and Crew for another awesome workout
You're so welcome!😘
Definitely one of the BEST standing workouts. I enjoyed it, it was intense. My aim is to do one floor exercise per week because i am addicted to rebounding. And a good addiction😂😂
Killer cardio workout!!
I'm sweaty mess right now! I feel great! Thank you as always!
Great! Thanks a lot!❤
Thank you 🎉
So good!!! Thank you. I loved the sumo slam downs, oooh, yea.
So good!
Second time around 💥🔥 Thank you Michelle and Crew, have a wonderful day 😃😃
I absolutely love this workout. It's a go to when I'm traveling - can do it right in my hotel room!
Bom dia pessoal, aqui do Brasil, acabei de fazer a aula, muito bom 👍 ❤😊
This is the best home workout I’ve ever done! Thanks 🙏
❤❤❤❤❤
Great 45 MIN Standing Cardio CORE Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!
Thank you! Hope you felt the FUN with us!
that is a mazing workout today. i am really sweat all over. thanks Michelle and your friends.
You're so welcome!
Day 2: 11/26/23
Feeling exhausted from working a 12 hour shift last night. But, I disciplined myself to get up anyway. Thank you Michelle!
Great workout, thank you Michelle!😍
You're so welcome!
Wow just wow. This was great workout, thoroughly enjoyed it. Many thanks for providing it to us. I am top heavy and these type of workouts are very effective for me.
Also the repetition of the three circuit is amazing, allows me to easily learn all the moves. Many thanks again😃
Some of the patterns were hard to follow. But a good, sweaty workout!
Love this Workout and the great music, thank you soooo much 🎉😊
You're so welcome!😊❤️
I've had this one planned all week for my cardio day today! 😁Thanks Michelle, this was so FUN! And of course, my HR was up and I got super sweaty! 😅💦I feel energized and ready to move forward with my Friday. Have a great weekend! 😊
I was super excited to bring this to you guys! A little more challenging than some of the others.
Thanks so much, Michelle and crew! I really enjoyed that unique and challenging workout!
So great, just back from vacay in Texas.
You should be totally rejuvenated! Hope it was a great trip.
I found you one year ago today! Happy Anniversary to us! Thank you for all you do MB & Crew :)
Happy Anniversary Trish! You are amazing❤️❤️❤️❤️
I love love this workout! The music too! Thank you!
Love this one !!😅
Great work out! I prefer doing standing abs instead of the ones on the mat, this workout for sure is one to save! Than you ladies!
This is a fantastic body and mind workout! Thank you! Love these. ❤❤❤
You just never fail us MB 💜 this was a fire cracker workout !!! Tough one, I pushed through and felt so amazing
I really like this workout it’s from nine months ago, is one of my favorites 🎉
Whoo hoo! I loved this one-especially the toning at the end! Super challenging! I felt and am feeling that waistline! Thank you!
You're so welcome!
Gracias!! Excelente rutina !!! 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Omg...waow....what a workout 😅
I just finished it & I'm done😂
I nailed it but I'm finished.
Girls...u are all amazing...
Thank u❤
And you are amazing!🤩
Amazing 🤩 thank you Michelle ❤
You're welcome! 🔥
had a small window to workout, grabbed my dumbells and did this one....WOO it was fun! THX MB!
Fantastic!
enjoyed this one again
So happy you did it again!🥰
I took a huge fall last week landing on my tailbone! Let's just say that I absolutely HATE being so immobile as I usually enjoy rebounding more. This was exactly what I needed to get my body moving. I did do smaller, alternate moves and I still busted out a sweat! Thank you for your great workouts! 🦾
❤ this combo of standing + low impact! Have more please!!
This workout is soo great!! I sweat
.heart rate is up..and my hips and abs from c section damage feel good and strong !! Not painful amd worn out. Thank you for all yoir workouts. I just found you recently. This one is a repeat!
It Ramadan 😊so i can't finish the workout 😢but I am so happy for this big energy 😉❤ thank you so much 💗
Super fun. little hard for me to keep up, I was a bit slower with all the moves.
Me encantó muchas gracias!! Seguiré con otra clase
Love you’re workouts!
Thank you!!🥰
I absolutely loved this workout ❤❤❤! Will definitely repeat it!
So glad!
Loved it 🎉
I had fun throughout and sweat was dripping like crazy by the time the workout was complete. Thank you
Great job!
thanks for the great moving workout. feels so good!
Loved it! Thanks Michelle! Subscribed!
Thank you! So happy you found this channel ❤️
감사합니다. 땀이 줄줄 흐를 정도로 운동이 되네요.
Super!😅
Awsome work out 🙀❤❤❤❤
Fantastic, thank you!
You're very welcome!
Great workout! Sweaty!! Thank you!
A great one to do on vacation! Sweaty 🥵 challenging! 💪 Thanks!
Perfect! I want to know where you took us.
Wowza!! I’m a huge ball of sweat! What a push! Loved every second!!! Amazing!!! Thank you!!
Great job!
Love your videos!! I do the low impact version, but that lady is behind you all the time and it’s difficult to see her. Could you please put her in the front next to you so it will be easier to follow her. Thank you!
30min a tout les midi...belle façon de continuer la journée de travail!!!! Merci pour ces work out pratique et efficace!!!
michelle your workouts are just so so fantastic!!! i love challenging myself in different ways all the time - you are just inspiring. THank you!!!!
Excellent thanks so much 🙏
Glad it was helpful!
This one was the finisher after finishing IGNITE day 4. Done for today. Thank you ladies have an awesome day
😅👍
Loved it
Great class!!
Thank you!😘
I found this to do today because i wanted to do a standing cardio workout and this wss was fantastic. Thank you to you and your crew for another amazing workout ❤❤❤!!!
Amazing work thank you 👍🏻😘
My pleasure 😊
Wow! Thank you ❤
You're welcome 😊
Great!! Great WO. I loved the fast paced and lots of different muscle groups working. I shared this with Ava 💪
Awesome! Thank you!
great workout as usual. Loved how you matched the % bar to your top! Any suggestions for making the laceups tighter? They slip and slide unless I hold on to them. Will google it again to see what I'm doing wrong
Awesome workout, I love the extra at the end! Thanks Michelle ❤