Video není dostupné.
Omlouváme se.

3 Master Acupressure Points Gets You to Sleep Super Fast! Dr. Mandell

Sdílet
Vložit
  • čas přidán 29. 12. 2023
  • Within minutes you will feel soothing relief and tranquility throughout your body while utilizing these master pressure points, so you can fall asleep fast and sleep deeply through the night.
    Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
    Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
    Make sure you like us on facebook: / motivationaldoc
    Website: www.motivationaldoc.com

Komentáře • 316

  • @onyeomachinyeremaka6809
    @onyeomachinyeremaka6809 Před 7 měsíci +136

    *Can we appreciate all the hard work that Dr Mandell puts in his videos.Dr Mandell s really saving lives 💞💪🏾*

  • @ThuLe-eh1xe
    @ThuLe-eh1xe Před 7 měsíci +10

    I do acupressure to myself everynight when i am in bed. It helps me sleep.
    But the most important thing is to have faith in God who bless us, provide for us, love us, heals us, protects us. Think of the positive things that God promises to give to us. Think positive. Use our imagination to visualise happy, relaxing scenes. Think of the people and things that are good to us and be grateful. This is the best way to have a good sleep and a happy, healthy life: pray to God, Think positibe, be grateful.
    As the man thinks in his heart, so is he. The bible said so.

    • @uchiima
      @uchiima Před měsícem

      🙌🏻🙌🏻🙌🏻

  • @vencenzodemarco4393
    @vencenzodemarco4393 Před 7 měsíci +97

    This is a Must to get to sleep faster. I'm overloaded with stress and the lack of rest is Ruinning my life. Thanks Dr. Mandell

    • @ashishnehra5481
      @ashishnehra5481 Před 7 měsíci +4

      that means these techniques work!

    • @TheLuminousOne
      @TheLuminousOne Před 6 měsíci

      Why are you so stressed..?!

    • @ashishnehra5481
      @ashishnehra5481 Před 6 měsíci

      because we all have some struggles in LIFE@@TheLuminousOne

    • @nishadullu8986
      @nishadullu8986 Před 5 měsíci

      Very nice information 🙏👌

    • @Ryoko007
      @Ryoko007 Před 4 měsíci +1

      I know right, I've got so.much stressful things in life and my sleep has been severely affected

  • @nenyeblessing
    @nenyeblessing Před 7 měsíci +51

    Thank you so Doctor Mandell! Remain a blessing to our world! Great work!

  • @Wetmuscles
    @Wetmuscles Před 7 měsíci +37

    Thanks for the great advice. I’m 62 and have been taking care of my 92 year old mom for over a year.

  • @veenaomdhawan6115
    @veenaomdhawan6115 Před 5 měsíci +3

    Thank you Dr mendella.i am 80 yrs old from mumbai.i just love and follow your videos earnestly.you are doing a great service to humanity.god bless you.❤

  • @eliottrodriguez7425
    @eliottrodriguez7425 Před 7 měsíci +6

    I just found you about ten minutes ago ...give or take...i have already watched 3 of your videos and as a 57 year postmenopausal woman, whose hormonal imbalance and lots of emotional grief, I find myself with a brain stock on ON! three years of insufficient sleep, reluctant to take meds, and when in desperation I take the different sleeping pills prescribed, they do not work, insufficient sleep which I never experienced until 3 years ago, has wreck so many aspects of life. Even.....well ......given the kind of Doctor you are , I don't have to explain anything. You give the human race a chance to be decent again. Thank you!

  • @juliawah8674
    @juliawah8674 Před 7 měsíci +15

    Got to do this right away to have a deep sleep through day break. Good night. 🌗⭐️

  • @buddygrimfield7954
    @buddygrimfield7954 Před 3 měsíci +2

    All three of them lowered my stress levels just on their own.

  • @AlexTseng007
    @AlexTseng007 Před 7 měsíci +4

    After applying the first two skills while watching youe clip, I began to feel sleepy. Thanks, Dr. Alan Mandell. Good night!

  • @28fabrice
    @28fabrice Před 7 měsíci +1

    You shared this video about 2 years ago and I have been using these points ever since.
    Absolutely amazing
    If you want to add extra
    Do a breathing exercise
    5 seconds in through the nose and 5 seconds out through the nose in a calm manner.
    For about one minute.

  • @izziebon
    @izziebon Před 7 měsíci +4

    Relaxation seems to come almost immediately!

  • @krishnakumarthakur6674
    @krishnakumarthakur6674 Před 2 měsíci

    The first suggestion itself helped me with my sleep related problem every time I used and so I didn't try other points.
    Hats off and am truly grateful Sir. May The Divine Mother bless you.

  • @faithlaw8516
    @faithlaw8516 Před 7 měsíci +25

    I sure appreciate you Dr Mandell!! God bless you.,!🙏🏼✝️❤️

  • @jimycrayon
    @jimycrayon Před 3 měsíci +1

    Thanks for the advice! It’s helped out a lot, I tried it on my brother and he hasn’t woken up yet, must have been pretty tired to miss a whole week of school! It works so well I can’t even feel his pulse, can’t wait to try it on other family members as well!

  • @marilynoverton8142
    @marilynoverton8142 Před 7 měsíci +4

    Absolutely amazing! Thank you, thank you, Dr. Mandell. You are the best!

  • @rebeccal.672
    @rebeccal.672 Před 7 měsíci +8

    Thanks Doc these points are amazing. I always wanted to study acupressure since it has been used for thousands of years there has to be something to it before "modern" medicine was around. I did feel changes and feel more relaxed for sure..

  • @leebates8439
    @leebates8439 Před 7 měsíci

    You have changed the way I see my health and healthcare choices. Thank you for your videos. 🙏👏

  • @katm5015
    @katm5015 Před 7 měsíci +1

    Thank you so much Dr. Mandel. You are the BEST and very much appreciated!

  • @-16_
    @-16_ Před 7 měsíci +5

    Excellent techniques I am already yawning 😮Thanks Dr I better snap to it as it’s morning time in Australia, God’s Blessings to everyone 🙏❤️💯

  • @ramkumarshah882
    @ramkumarshah882 Před 7 měsíci +16

    Dr, Your advise and suggestions are very effective and easy to use.

  • @iamchosen5888
    @iamchosen5888 Před 7 měsíci +8

    Good Morning Dr. Mandell. I want to wish you a Happy Healthy New Year.

  • @saigonexile531
    @saigonexile531 Před 7 měsíci +6

    Almost bed time here in Saigon; I'll give it a try!

  • @euleebryan4168
    @euleebryan4168 Před 7 měsíci +3

    Thank you Dr Mandell for your help I have been suffering with my nerves after having shingles so I will try this , God bless.

  • @bharatib
    @bharatib Před 2 měsíci

    Thankyou Dr Mendell we will always be grateful to you Long Live Such Doctors 🙏

  • @lydiawanjiru2452
    @lydiawanjiru2452 Před 7 měsíci +2

    That 2nd one is very effective...💯

  • @zalinabrooks1198
    @zalinabrooks1198 Před 7 měsíci +1

    The points on my feet really responded
    All 3 were excellent, thank you!🙏🏽

  • @iamchosen5888
    @iamchosen5888 Před 7 měsíci +19

    Thank you for the great content you always put up for us to benefit from. ❤

  • @theearthauger
    @theearthauger Před 7 měsíci +11

    Hello, Dr.Mandell and everyone. I tried this technique, and it really does work. This is a blessing
    Thank you for sharing 👍 and Happy New Year 🎉🎉🎉🎉🎉🎉

  • @grimbleahoy
    @grimbleahoy Před 7 měsíci +21

    After 3 nights with virtually no sleep, just a practice press into the wrist nearly sent me off! 👍🇬🇧 Thanks.

    • @ashishnehra5481
      @ashishnehra5481 Před 7 měsíci

      so these pressure points work?

    • @grimbleahoy
      @grimbleahoy Před 7 měsíci

      @@ashishnehra5481 it seemed to help cut into my current bout of periodic insomnia last night

    • @Arrasel
      @Arrasel Před 3 měsíci

      This sounds too good to be true

  • @elizabethhawkins3107
    @elizabethhawkins3107 Před 7 měsíci +1

    Wow! Thank you.. i tried ht7 and it relaxed me for anxiety ❤

  • @allrounded2203
    @allrounded2203 Před 7 měsíci +2

    What a great presentation Dr you are superbly a philanthropist

  • @jordi.lozano.v
    @jordi.lozano.v Před 3 měsíci

    My go-to Doc for all my holistic health issues. Thanks!

  • @estherlansana7182
    @estherlansana7182 Před 7 měsíci +7

    Thanks so much Doc I really appreciate your effort and time you put in your videos God's grace and a blessed weekend a Prosperous New Year ✨️ 💖 ❤

  • @twylastroder8106
    @twylastroder8106 Před 7 měsíci +3

    ❤❤❤Blessings and peace to you Dr. Mandell.

  • @mariabrayton3861
    @mariabrayton3861 Před 7 měsíci +4

    Thank you for this video Dr. Mandell. Have a Happy New Year! 🎉❤

  • @HeatherHalsey-vw2gh
    @HeatherHalsey-vw2gh Před 7 měsíci +3

    Wow it made me feel warm and slow and my heart beat different ❤ thank u Dr.

  • @bribenssuck
    @bribenssuck Před 7 měsíci

    Dr. you have improved my quality of life. Thank you is an understatement.

  • @user-ji2tp5fy1q
    @user-ji2tp5fy1q Před 3 měsíci

    Dr Alan, you are simply a God sent. I really really do appreciate your videos. You are just a great pro. Keep serving humanity this way and God will bless you. I'm aware that this is taking a whole lot of work and research on your part to come up with these timeless treasures. Well done sir

  • @vamanacampbell6197
    @vamanacampbell6197 Před 7 měsíci +5

    This video is very interesting...
    Thank you Dr. Mandell...
    Much appreciated 👍🏽...
    God's Blessings 🙏🏽❤🙏🏽🌞...

  • @zhugeliang3905
    @zhugeliang3905 Před 7 měsíci +3

    Wow, I must try the techniques.

  • @SunShine-dk6rk
    @SunShine-dk6rk Před 7 měsíci +4

    Dear Dr Mandell, Thank you for your wonderful video's, Best Wishes for New Year 2024 to yourself,loved ones and fellow viewers ❤❤❤.

  • @krishnakumarthakur6674
    @krishnakumarthakur6674 Před 2 měsíci +1

    Miraculous. ..IT WORKS..
    THANK YOU SIR...❤

  • @bartobruintjes7056
    @bartobruintjes7056 Před 7 měsíci +1

    It really works! Thanks doc.

  • @alcioarnan1722
    @alcioarnan1722 Před 7 měsíci +1

    Thank you very much Dr Mandel..

  • @jaydahome-teillarddeyry6200
    @jaydahome-teillarddeyry6200 Před 7 měsíci +1

    I think being touched… Especially if you can utilize points such as these in the process can be one of the most healing things you can do for your partner. I can’t believe the change in people when they get release from some of these stagnant points.

  • @BearPapa49
    @BearPapa49 Před 7 měsíci +1

    Thanks this will help me with my hypertension and anxiety thx u

  • @ST-md9pj
    @ST-md9pj Před 6 měsíci

    Thank you Dr Mandel, I tried the 2nd exercise yesterday & it did help me to sleep

  • @tonyoposa6329
    @tonyoposa6329 Před 7 měsíci

    Happy new year, and thank you so much, Dr. Mandell.

  • @everettemathisjr3410
    @everettemathisjr3410 Před 7 měsíci +2

    You are absolutely amazing doc

  • @user-xe7cf5po3n
    @user-xe7cf5po3n Před 2 měsíci

    Thank for all your great suggestions!🥳

  • @bosvigos9165
    @bosvigos9165 Před 3 měsíci

    My goodness, what an astonishing effect these have had! Thank you so very much. I saw this at 2.20 on another sleepless night, wondering what I could do, and there you were, with the answer. Now I’m going, I feel like 🛏 Thank you again, ☘️💚🇮🇪

  • @robernflordeliz4403
    @robernflordeliz4403 Před 3 měsíci

    Thank you Dr..Howie Mandell

  • @user-sw2lv3zp6o
    @user-sw2lv3zp6o Před 7 měsíci

    Just done these. Thanks.

  • @MariaHernandez-ho6td
    @MariaHernandez-ho6td Před 7 měsíci +1

    Awsome thank you Dr. I defenetly will start to do this. ❤

  • @philipreed6893
    @philipreed6893 Před 7 měsíci

    Thank you Doctor,I added this to my toolbox, reducing
    stress

  • @sylvianolasco1005
    @sylvianolasco1005 Před 7 měsíci

    This is what I need …my idol Dr. Mandell …hard for me to make sleep …thank you for sharing…GOD BLESS YOU Dr .Mandell and to all your family 🙏❤️

  • @MaryAllen-bu4go
    @MaryAllen-bu4go Před 3 měsíci +1

    God bless you!❤

  • @nirmalarebello7373
    @nirmalarebello7373 Před 3 měsíci

    Thank you Dr Mandell!

  • @ceciliacerpo8897
    @ceciliacerpo8897 Před 6 měsíci

    Thank you again Doc Mendell

  • @Diana-yx8dh
    @Diana-yx8dh Před 3 měsíci

    This is amazing. Thank you so much. I have had sleep issues for years. This seems to be helping me.

  • @lindagail4355
    @lindagail4355 Před 7 měsíci +2

    Dr. A. Happy New Year. To you, your mom, and your sister, May God continue to keep and bless you all. 🙏🏾 ❤❤

  • @leilaebrahim5925
    @leilaebrahim5925 Před 3 měsíci

    You are a blessing to many Dr.Mandell more power ❤❤❤❤

  • @eleanordiplock7333
    @eleanordiplock7333 Před 7 měsíci +2

    Thank you, Doc❣️❣️❣️❣️

  • @MovingForward-11
    @MovingForward-11 Před 10 dny

    Pressure points do work well.Ive got great results from this channel

  • @hengs50
    @hengs50 Před 7 měsíci

    Thanks Dr. Mandela, It worked great on me.

  • @user-wz4mb6yh1p
    @user-wz4mb6yh1p Před měsícem

    Thank you Dr. For the three points to fall asleep better. I will use these. I also, will share with my family. Thanksssssss very kindly for yoour videos. GOD BLESS YOU Dr. And your FAMILY.

  • @momobrule3
    @momobrule3 Před 3 měsíci

    You Are a Gift, Dr. Mandell! 🙏🏼🌈👨🏼‍⚕️

  • @user-bu1vn2ny2m
    @user-bu1vn2ny2m Před 3 měsíci

    Going to try these your very wise an need it. Thank so very much!

  • @bhargmadh
    @bhargmadh Před 7 měsíci +14

    Dr.Mandell, you have become part of my life! I do practice many of the techniques suggested by you and sure I am immensely benefitted. You are a truly inspiring soul.

  • @dhruthisreekodali6688
    @dhruthisreekodali6688 Před 3 měsíci

    Thank you very much doctor Mandell 😊

  • @andrewvillarosa
    @andrewvillarosa Před 3 měsíci

    I'll try it tonight.thanks a lot.

  • @user-ej2lu7kl9v
    @user-ej2lu7kl9v Před 4 měsíci

    Dr.Mandell,you are the Best.thank you so much for leading us to the best of our life styles super healthy life and safe.God Bless Us…

  • @gabrielledorr546
    @gabrielledorr546 Před 7 měsíci +1

    Thank you Doc !❤ I wish you a happy New Year!

  • @cathyvidoudez1648
    @cathyvidoudez1648 Před 7 měsíci +1

    Merci beaucoup🙏

  • @johnchandy7101
    @johnchandy7101 Před 3 měsíci

    Fascinating! The last one on the feet I could immediately feel an effect in the nasal cavity just as Dr Mandell said! Very interesting

  • @satorsatori8793
    @satorsatori8793 Před 7 měsíci +7

    thank you. many of us can fall asleep easily, but wake up ev , or ev 2 hours?? solutions?? thanks

  • @francedelsaer9054
    @francedelsaer9054 Před 6 měsíci

    Thank you very much Dr Mandell❤

  • @user-ef7go4gt4k
    @user-ef7go4gt4k Před 3 měsíci

    Thank you so much 💓 u have special place in patient's heart ❤ Dr 🙏🏾

  • @jeyvr
    @jeyvr Před 7 měsíci +1

    Thank you 🙏 again ❤

  • @maryche5309
    @maryche5309 Před 3 měsíci

    Thanks Dr Mandell.

  • @gloriafrondoso6648
    @gloriafrondoso6648 Před 3 měsíci

    Thank you very much for sharing . I will try it ... I have a problem sleeping... God bless you Doctor Mandel...

  • @warboy-gamingaov
    @warboy-gamingaov Před 2 měsíci

    Dang! I slept watching and following these practices. It's really effective!

  • @elpidiobalmaceda8512
    @elpidiobalmaceda8512 Před 3 měsíci

    Thanks doctor for additional knowledge.

  • @user-ze6go1ci3l
    @user-ze6go1ci3l Před 7 měsíci +1

    Merci, cher maître!

  • @Kim-ok5tn
    @Kim-ok5tn Před 7 měsíci +5

    I found this out on my own. I can tell where I need to touch to release tension. Maybe it's intuition.
    Near my collar bone, behind my ear. Top of my head, back of my neck.
    I feel the need to press it when I'm tense
    Also around my eyes and forhead.
    Surprisingly these points release tension in my chest and ankle

  • @oldhiphop5461
    @oldhiphop5461 Před 5 měsíci

    Thanks Doctor God bless you❤️

  • @kikimeow1259
    @kikimeow1259 Před 7 měsíci +1

    i love you doc❤u'r so kind to share u'r knowledge😘

  • @WTFlux-lh2tf
    @WTFlux-lh2tf Před 7 měsíci +11

    I simply cannot express how much you've helped me. Thank you for the simple and POWERFUL health centered truths that you've shared with all of us on your channel.

  • @dikocrissantiago9199
    @dikocrissantiago9199 Před 3 měsíci

    I will definitely try this Doc. Thank you

  • @teokhua3761
    @teokhua3761 Před 3 měsíci

    Thank you Doc. Mandell you are wonderful for the accupressure explaintion are clear n useful. Kindly to have your advise on healthy life that matters.God Bless you.

  • @RBnett1
    @RBnett1 Před 7 měsíci

    HAPPY NEW YEAR 2024 TO ALL OF YOU AND SPECIALLY YO THIS WONDERFUL MAN ❤ DR MANDEL.

  • @HuongNguyen-dw8hr
    @HuongNguyen-dw8hr Před 7 měsíci +1

    👍 👌 👍 👌
    Thank you for sharing your wealth of knowledge!

  • @vincentsoul2soulphotography
    @vincentsoul2soulphotography Před 7 měsíci +2

    Thanks!

  • @TeresitaSimonSalonga-bt9cg
    @TeresitaSimonSalonga-bt9cg Před 3 měsíci

    Thanks Doc Mandell

  • @santi7616
    @santi7616 Před 7 měsíci

    thank you very much doctor mandell ❤

  • @susancarrera8781
    @susancarrera8781 Před 3 měsíci

    Thank you God Bless

  • @ferdiecleto4775
    @ferdiecleto4775 Před 7 měsíci +1

    Thank you for your advice.....I hope you make more videos to help people

  • @user-fn7vi8zl9d
    @user-fn7vi8zl9d Před 4 měsíci

    Thank you so much, Dr. Mandel. Watching from the Philippines.

  • @salemslotandmore8278
    @salemslotandmore8278 Před 7 měsíci +1

    Thanks for the Video 😀
    Happy New Year !!!