Best sleeping positions 😌

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  • čas přidán 20. 07. 2023
  • THE best sleeping positions (because so many of you ask!) featuring Bruce Spinesteen 💀
    For more information on how to optimise your sleep, please head to:
    www.levitex.co.uk/best-sleepi...
  • Věda a technologie

Komentáře • 44

  • @Yyazween
    @Yyazween Před 7 měsíci +88

    I want a video showing this guy sleeping on his back perfectly still all night

    • @timj4601
      @timj4601 Před 5 měsíci +1

      I got to sleep on my back but wake on my side

    • @Yinyanchant
      @Yinyanchant Před měsícem +2

      No one stays in the same position all night. He’s referring to the position you fall asleep in 🤦🏻‍♀️

  • @morgandawn6413
    @morgandawn6413 Před 10 měsíci +46

    Nursing pro tip: never sleep with a pillow under the knees. It reduces vital circulation to the lower half of your body. While this may be indicative of an ergonomically correct position, it can have detrimental health effects for those with health conditions such as vascular or arterial disease, pregnancy, or diabetes.

  • @our_verse96
    @our_verse96 Před 5 měsíci +1

    The first one is okay and I will try it. But the second one is my favourite. Thanks Levitex and Bruce for the example😊👍🏼

  • @Themis33
    @Themis33 Před 10 měsíci +6

    It's crazy how little I spend on pillows. Always buy cheap two packs from supermarkets yet I spend a third of my life asleep. Why have I never invested in a decent pillow. My mattress is 15 years old too. I can't afford a new mattress at the moment but I might treat myself to a decent proper pillow.

  • @laurenjenine
    @laurenjenine Před 11 měsíci +14

    Oh man I've just binge watched all your videos they're so helpful! Can you please do a video explaining how to stop your shoulder rolling forward when sleeping on your side?

    • @rabiahniret4336
      @rabiahniret4336 Před 11 měsíci +1

      Amen yes yes yes 👍👍👍 thank you so much 🙏🙏 Amen

    • @mikemallett.
      @mikemallett. Před 9 měsíci

      Put a pillow in front ofyoh and rest ur arm on top of it to support it from coming forward

  • @lizabeck1221
    @lizabeck1221 Před 3 měsíci +3

    My restless legs won’t let me sleep like this.

  • @MOSIC-ZA
    @MOSIC-ZA Před 11 měsíci +3

    Thank you! 💪🏿💯😅
    All your other videos are just telling me off. 😂

  • @tobermory88
    @tobermory88 Před 3 měsíci +1

    I wish I could fall asleep on my back

  • @Blob-Sapien
    @Blob-Sapien Před 6 měsíci

    The first time watching his channel and seeing Bruce-

  • @premmail3195
    @premmail3195 Před 11 měsíci +2

    Changing position at night could be an issue with pillows between legs

  • @madelinegarber7860
    @madelinegarber7860 Před 3 měsíci

    Not me being a side and stomach sleeper. Though I will say I’m not the biggest fan of my pillow. It hurts my neck sometimes.

  • @Colleter
    @Colleter Před měsícem

    Buddy tried riding up the skeleton

  • @joe4freedom676
    @joe4freedom676 Před 10 měsíci

    Ive always wondered about the neck position of those Japanese and African pillow stands???

  • @Ai83riley
    @Ai83riley Před 2 měsíci

    What bed is that ? ❤

  • @pankajratna8435
    @pankajratna8435 Před 10 měsíci

    But sir if we took a pillow in between legss then vains or calf or knee vains or muscles will give pain or stiffness? Coz we choking our that leg area in between legs

  • @mikethaison432
    @mikethaison432 Před 3 měsíci

    Does this still work if I have muscles and skin?

  • @reneeboyd80
    @reneeboyd80 Před 10 měsíci

    How about zero gravity position? I tried this when I was in a mattress store and all of the pressure in my lower back and feet seemed to go away.

  • @BallJuiceOfZeus
    @BallJuiceOfZeus Před 4 měsíci

    Or just sleep in whatever position feels comfortable to you?

  • @wilddestroyer8927
    @wilddestroyer8927 Před 6 měsíci +3

    Nice position but I literally can’t sleep on my back

    • @madelinegarber7860
      @madelinegarber7860 Před 3 měsíci

      Yeah back is a last resort for me. Though I sometimes wake up on my back.

  • @umarfarooqkazi5122
    @umarfarooqkazi5122 Před 3 měsíci +1

    its a islamicthing called sunnah this was said 1400 years ago already and its proven subhanallah😮❤❤

  • @rebeccabigg6766
    @rebeccabigg6766 Před 10 měsíci +1

    Good luck with back sleeping. Until that demon come sit on your chest. " sleep paralysis "

  • @user-mr6eq2ed2r
    @user-mr6eq2ed2r Před 10 měsíci +19

    Masha Allah
    This is the position recommended by our prophet 1400 years ago

  • @Kitkatkotket
    @Kitkatkotket Před 10 měsíci

    Pake ko sis?

  • @PhilippBolender
    @PhilippBolender Před 2 měsíci

    I bet he is NOT sleeping like this every night.

  • @amymclaughlin7373
    @amymclaughlin7373 Před 10 měsíci

    What type/brand pillow is in this bed?

  • @peterellis4982
    @peterellis4982 Před 11 měsíci

    But no one sleeps like that no one everybody tuns though the night

  • @Thethewho
    @Thethewho Před 5 měsíci

    Idk man, Bruce doesn't look too alive

  • @PIFEIGENBAUM.
    @PIFEIGENBAUM. Před 6 měsíci

    yeah but that makes you die i wouldnt do it

  • @Ph1mera
    @Ph1mera Před 10 měsíci

    Thank you my friend, now I can be a skeleton

  • @HammtariProductions
    @HammtariProductions Před měsícem +1

    You know thats a good position when bro literally died in it 💀

    • @Yinyanchant
      @Yinyanchant Před měsícem

      Do you know what 'literally' actually means? 🤔

  • @jollyrodgertr
    @jollyrodgertr Před 5 měsíci

    You' re wasting your time mate

  • @Scarcitystudios.
    @Scarcitystudios. Před 4 měsíci

    This is embarrassing