High Protein Foods | Roasted Oats Dry Fruits Seeds Premix For Muscle Gain | Sugar Free Weight Loss

Sugar Free High Protein Superfood Breakfast Premix. It is rich in Protein, Calcium, Iron, Vitamins, Phosphorous, Omega 3-6, Antioxidants etc. It is roasted oats dry fruits and seeds premix made without oil ghee or butter. I have used oats, foxnuts, almonds, cashews, peanuts, pumpkin seeds, melon seeds, watermelon seeds, sesame seeds, flaxseed and raisins. It can be stored for 1 month. It will very helpful for gym boys and growing children. Person who are diabetic and want to loss weight, very helpful for them. It is high in fiber and protein so it will help to loss weight. I hope you will like this healthy breakfast premix.
#breakfast #protein #paakshalahindi #healthybreakfast #oatsrecipe #seeds #breakfastrecipe #musclebuilding #weightloss #weightcontrol #weightgainfoods #weightlossjourney #weightlossdiet
Ingredients :
Almonds : 50g
Cashews : 50g
Peanuts : 50g
Pumpkin seeds : 50g
Muskmelon seeds : 50g
Watermelon seeds : 50g
Sesame seeds : 50g
Flax seeds : 50g
Raisins golden : 50g
Raisins black : 50g
Foxnuts : 80g
Oats : 300g
सामग्री :
बादाम : 50 ग्राम
काजू : 50 ग्राम
मूंगफली : 50 ग्राम
कद्दू के बीज : 50 ग्राम
खरबूजे के बीज : 50 ग्राम
तरबूज के बीज : 50 ग्राम
तिल : 50 ग्राम
अलसी के बीज : 50 ग्राम
किशमिश : 50 ग्राम
काली किशमिश : 50 ग्राम
फॉक्सनट्स : 80 ग्राम
ओट्स : 300 ग्राम
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[@yugkamle]

जब कभी ऐसे किसी मां या दादी समान व्यक्ति को ऐसे कुछ आत्मनिर्भर होके अपनें अंदर के टॅलेंट को लोगों के साथ साझा करते हुए देखता हूं तब मुझे बोहोत आनंद होता है, किसी गृहिणी को अपने घर के कामों से अलग उनकी कुशलता को लोगों तक पहुंचाना, आपको आपने चैनल की तरक्की के लिए मेरी और से बोहोत शुभकामनाएं 😊💐

[@PaakshalaHindi]

Thank you so much for your appreciation and good wishes. 🙏 🙏

[@DeepakSharma-id1xz]

Good video

[@anuradhabansal1091]

बहुत अच्छा मिक्सर बनाया आपने और जानकारी भी बहुत अच्छे से दी। थैंक यू दीदी।

[@PaakshalaHindi]

You are most welcome 🙏

[@anushah2293]

Beautiful and healthy breakfast for everyone

[@PaakshalaHindi]

Thanks for liking my video

[@xavearxavear]

this video is very helpful for me .thanks for sharing

[@PaakshalaHindi]

You are most welcome. Stay connected

[@sumitapandey3287]

It's so valuable and enriching for a healthy living. Thank you so much ma'am for sharing such an amazing food content

[@PaakshalaHindi]

Thanks for liking my video. Stay connected

[@vijikumar8856]

Tasty, easy, healthy and nutritious diet. Your videos are always like that. Thanks for sharing 👌👍

[@PaakshalaHindi]

You are most welcome. Stay connected

[@nafeesfatima4027]

Badam50g calcium zinc iron + kaju50g protein + peanut 50g rosted+ pumpkin seeds 50g+ water melon seeds 50g+safed till 50 g+ musk melon seeds 50g+flex seeds 50g+ kishmish 50g kale munake 50 g+ 300 g oats + 80 g makhana rosted all seeds 3 minutes only

[@nafeesfatima4027]

Dry contener aur chaka dahi leke usme 4 table spoon because curd digestion ko improve karta hai yaa doodh se

[@gudiarani6957]

I like this informative video. Like your recipes also very healthy and nutritious.

[@lovefood2521]

Great video of high protein nuts and sseds

[@aaravchaudhary7779]

Very good for heart and sugar patients.

[@BhagyashreeShinde-ld6zw]

It's a really healthy recipe, thanks for sharing 🙏🙏😊😊👌👌

[@PaakshalaHindi]

Thanks Bhagyashree for liking my video. Stay connected

[@trivenihadkar6390]

Nice recipie .......will surely try......god bless u.....thanx for sharing

[@PaakshalaHindi]

Most welcome 😊

[@aashasharma1257]

Hearty and healthy for everyone

[@gregorycross4011]

high protein foods adipoli thanne ...ith oru informative video aarunnu...nammude healthinum muscle gainum patiya protin adangiya foods

[@PaakshalaHindi]

Thanks for liking my video

[@rajeshbhatia1210]

Its so amazing n very valuable and enriching

[@sumeshkumaras1222]

Very healthy information message 👌

[@sanchitamajhi7409]

❤ love this

[@ranisharma3599]

Looking delicious. Will make on Sunday for my kids

[@PaakshalaHindi]

Hope you enjoy

[@Hannah-qf2kf]

Great follower of your recipies.. these are called super foods.. you can start a brand using your recipies.. also, if you can put the details in description will be helpful

[@PaakshalaHindi]

Thanks for the idea!

[@haroonmalik909]

Testy & healthy
Muje milk waala option zyada pasnd aaya

[@PaakshalaHindi]

Thanks for liking my video. Stay connected

[@nutellanutellanutellanutel7919]

Healthy proteins food very super well explained and good sharing

[@PaakshalaHindi]

Thanks for liking my video

[@ibrahimshahid8141]

Excellent recipe

[@PaakshalaHindi]

Thanks a lot for liking my video

[@kusumlata4193]

Very nice and healthy recipe

[@PaakshalaHindi]

Thanks for liking my video. Stay connected

[@onlysuccess3538]

बहुत अच्छी लगी रेसिपी चैनल को सब्सक्राइब कर दिया लाईक भी कर दिया आपका बहुत बहुत धन्यवाद जी.....

[@PaakshalaHindi]

Thank you so much for liking my video. Stay connected 🙏

[@rajufekar4738]

Mai deli khata hu isko

[@PaakshalaHindi]

Great. Thanks for watching my video

[@kayalselvi]

Great fan off your recipies 🎉. So healthy.

[@PaakshalaHindi]

Thanks for liking my video

[@funtym203]

healthy band amazing reakfast for everyone

[@PaakshalaHindi]

Thanks for liking my video

[@amitasharma7517]

Amazing 🎉🎉🎉🎉🎉

[@user-zi1bn4jq8w]

Very usefulvideo and healthy ❤❤

[@PaakshalaHindi]

Thanks a lot

[@nikitagunjal4464]

बोहत अच्छा है 👏👏

[@PaakshalaHindi]

Thanks for liking

[@RaviShankar-ww4qk]

Healthy drink Very nice 👍❤

[@GHAWBBA]

THANKS FOR THIS AMAZING RECIPE

[@swadishthapaakakruti]

👌👌nice n healthy!

[@PaakshalaHindi]

Thanks

[@user-xi7yt5gh1g]

Very healthy recipe thx u mam

[@PaakshalaHindi]

Most welcome

[@express2815]

Badam kaju moongphali kaddu ke beej kharbooja giri I giri til alsi golden kismis black kismis makhana oats high protien this things

[@user-zm9iw8dr4u]

Aunty thank you so much good recepi

[@PaakshalaHindi]

Most welcome

[@jewelbhutia6134]

Bahut hi achcha 👍

[@PaakshalaHindi]

Thanks for liking my video

[@anuanjali9298]

Very interesting and informative

[@PaakshalaHindi]

Glad it was helpful!

[@rajni483]

Beautiful presentation and your voice is very soothing you have suggested all the servings with milk and yoghurt I am vegan so I do not take dairy please suggest some serving without any dairy product .Love from British Columbia Canada🇨🇦❤️

[@PaakshalaHindi]

Dear Rajni thanks for liking my video. You can take it with coconut milk or almond milk as per your choice.

[@todaywithali620]

excellent break fast

[@PaakshalaHindi]

Thanks for liking my video

[@AlokAsthana1954]

बहुत बढ़िया, बहन। जिओ।।

[@PaakshalaHindi]

Thank you so much for liking my video 🙏

[@shadhinislam9923]

Beautiful post , thanks didi , From Bangladesh ......

[@PaakshalaHindi]

Most welcome. Stay connected

[@sunitasinghal9787]

Fully healthy mix

[@PaakshalaHindi]

Thank you so much for liking my video

[@craftgirl2280]

ખુબજ સરસ અને પોષણ થી ભરપૂર..
ધન્યવાદ દીદી...😊

[@PaakshalaHindi]

Aapka bhut bhut dhanyavad.

[@sumeraashfaq9614]

Very informative 🎉🎉😊

[@PaakshalaHindi]

Glad it was helpful!

[@doctoranimation4757]

Best recipe
And best explanation
My favourite channel 🎉❤

[@PaakshalaHindi]

Thank you so much 😀

[@bimleshverma9289]

Waw❤waw

[@PaakshalaHindi]

Thanks for liking my video

[@crazymafia1474]

Nice

[@mirzashayanabbas6179]

Excellent dish

[@PaakshalaHindi]

Thanks a lot for liking my video

[@gloriasohail9864]

Tasty healthy diet thanks

[@user-wg3es2cs7n]

Appreciate your hard work ❤❤

[@PaakshalaHindi]

Thank you so much

[@purnimathakkar7896]

Very nice mataji

[@PaakshalaHindi]

Thanks for liking my video. Stay connected

[@devidas4890]

Veri.nice.memji.ķaya.baat.he.maza.aaya..good..super.🙏
..

[@PaakshalaHindi]

Thanks for liking my video
Stay connected

[@diptichaudhari259]

Bahut acha

[@PaakshalaHindi]

Thank you so much for liking my video

[@Siyakirasoi1583]

Nice recipe ❤❤❤❤❤

[@PaakshalaHindi]

Thanks for liking my video

[@mashriqirang1554]

Wow very healthy👍
Best of luck stay safe stay blessed

[@PaakshalaHindi]

Thank you so much for liking my video. Stay connected

[@shalutripathi5714]

Very healthy Recipe 💯

[@sumitthakur6810]

Maza aa gaya mam ji..
tqu so much 🙏🙏

[@PaakshalaHindi]

Thanks for liking my video

[@ushayadav3991]

Nice ❤

[@PaakshalaHindi]

Glad you like it. Stay connected

[@kadarbadsha8369]

Acha hai vedio

[@PaakshalaHindi]

Thanks for liking

[@NavneetKaur-zo5ey]

Bhut bdia

[@PaakshalaHindi]

Thanks for liking my video. Stay connected

[@user-um5tg6pc3r]

Looking so beautiful in black color dress Just looking like wow❤❤❤❤❤❤❤❤

[@PaakshalaHindi]

Thanks for liking my video. Stay connected

[@deathhold4629]

Very nice 🤪👌👌👌

[@PaakshalaHindi]

Thanks for liking

[@lifewithislam2023]

Buhat achha he

[@PaakshalaHindi]

Thanks for liking my video

[@lifewithislam2023]

@@PaakshalaHindi
Your all Recipes are indopak recipe. In my childhood my grandmother, my mother my Aunties (Buas, phupphos) were used to make ladu/pinnies from this material. 😍

[@anupabassi8938]

Good ❤

[@PaakshalaHindi]

I'm glad you like it

[@jaspinderdhillon5918]

Very nice 👍👍

[@rajeshjain7982]

It is awesome thx

[@PaakshalaHindi]

I'm glad you like it

[@user-fg3qs5xv5e]

Healthy recipe

[@PaakshalaHindi]

Thanks for liking

[@user-jh3ub3uo3x]

Super

[@PaakshalaHindi]

Thanks for liking

[@chitranjankaur6346]

Good information

[@PaakshalaHindi]

Thanks for liking my video

[@PaakshalaHindi]

Thanks for liking my video

[@user-kh8yl1dd6u]

Good recipi

[@PaakshalaHindi]

Thanks for liking my video

[@DeepakKumar-ki9fr]

Good madam ji

[@PaakshalaHindi]

Thanks for liking my video

[@haroonmalik909]

❤

[@fajousebazm1914]

Wow very healthy

[@yahyayahya-ib1hp]

nice video

[@PaakshalaHindi]

Thanks for the visit

[@halimashaikh6866]

Veri naic ❤❤

[@khaany888]

Yummy 😋 and healthy

[@PaakshalaHindi]

Thanks for liking my video

[@HarwinderLovely]

Good 👍

[@PaakshalaHindi]

Thanks for liking my video

[@vanisripulluru8499]

My twenty years back banaya😊

[@alladimanjula1561]

Supper

[@PaakshalaHindi]

Thanks for liking my video

[@annushah6588]

Nice shering 🎉🎉

[@petlover-fh6cv]

Nice Superfood Premix

[@amnaarshad5033]

Good

[@allinonevibes3780]

V nice

[@abuturabshah65]

DAROOD MUHAMMAD O ALAY MUHAMMAD VERY NICE INFORMATIVE VIDEO ABUTURAB SHAH FROM AMERICA I SUBSCRIBE YOUR CHANNEL GOD BLESS YOU

[@PaakshalaHindi]

Thanks for liking my video. Stay connected.

[@kaurriar9198]

Yummy

[@PaakshalaHindi]

Thanks. Stay connected

[@tanishawardhani8439]

superb 🎉

[@PaakshalaHindi]

Thanks for liking my video. Stay connected

[@GharSansarVimalBhavsar]

👌wow looks amazing ❤️ delicious recipe 👍 thanks for sharing 😀 I am your new friend 🙋🏻‍♀️ stay connected plz for new and delicious recipe ❤️❤️❤️ 8 like Kiya

[@PaakshalaHindi]

Thanks and welcome. Can I ask how to do 8 likes..

[@PREMSINGH-mf7ty]

V. Good

[@donthekiller2020]

Helo mam really good video.. I want to ask ki yeh powder garmiyo me aur barsat ke dino me bhi kha sakte hai doodh ke sath🙏🏻 pls guide me tq

[@PaakshalaHindi]

Yes you can use

[@user-td2ps2hk5r]

❤❤❤❤

[@PaakshalaHindi]

Thanks for liking

[@foodfood4769]

Very healthy 🎉🎉🎉🎉

[@sunithaks4706]

Thanks

[@PaakshalaHindi]

Most Welcome

[@jaspinderdhillon5918]

Very nice 👍👍 do

[@PaakshalaHindi]

Thank you so much for liking my video

[@afshanhassan7533]

❤❤

[@Manobilli181]

nice

[@UnniKuttan-fm7xf]

Healthy food
Sreelakshmi mukundan vlog

[@naheedacademy5632]

Thanku

[@user-sp2fs6mn4x]

Nice ❤❤❤❤

[@PaakshalaHindi]

Many many thanks

[@anuradhabansal1091]

थैंक यू जी