101 से ज्यादा फायदे 1 चम्मच पाउडर मे - न्यू मदर, बच्चे, बड़े सब हेल्दी रहेंगे इसे खाकर Super Food Mix
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- čas přidán 27. 08. 2024
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Aaj Masala Kitchen Me Ban Raha Hai 𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐒𝐮𝐩𝐞𝐫 𝐅𝐨𝐨𝐝 𝐏𝐫𝐞𝐦𝐢𝐱. Jise Banana Hai Aasan Aur Rakhe Poori Family Ki Health Ka Dhyaan.
#Premixrecipe #Proteinpowder #Premixbymasalakitchen #Dryfruitspowder #Healthyshake #Homemadepremix #Fitness #Superfood
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👉𝐑𝐞𝐜𝐞𝐧𝐭 𝐔𝐩𝐥𝐨𝐚𝐝: • बिना कड़वाहट करेला प्य...
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👉𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐋𝐈𝐍𝐊𝐒:
Healthy Dry Fruit Laddu
• सर्दी-सर दर्द-कमर दर्द...
Dalia Kheer
• गुणों की खान है ये खास...
Haleem Kheer
• 100 बीमारियों का इलाज़,...
Summer Special Recipes
• खरबूजे के बीज दिलाएंगे...
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✍🏻𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦:
𝐅𝐨𝐫 𝐏𝐨𝐰𝐝𝐞𝐫/𝐏𝐫𝐞𝐦𝐢𝐱:
* Fox Nuts(मखाना) - 50 Gram
* Dry Dates(छुआरा) - 100 Gram
* Flax Seeds(अलसी के बीज) - 50 Gram
* Pumpkin Seeds(कद्दू के बीज) - 50 Gram
* Muskmelon Seeds(खरबूज के बीज) - 50 Gram
* Watermelon Seeds(तरबूज के बीज) - 50 Gram
* Sunflower Seeds(सूरजमुखी के बीज) - 50 Gram
* Poppy Seeds(खसखस) - 25 Gram
* Almonds(बादाम) - 50 Gram
* Rock Sugar Candy/Mishri(मिश्री) - Some
𝐅𝐨𝐫 𝐌𝐚𝐤𝐢𝐧𝐠:
* Ghee(घी) - 1 Tbsp
* Broken Wheat/Dalia(दलिया) - 1 Tbsp
* Milk(दूध ) - Some
* Cardamom Powder(इलायची पाउडर) - Some
* Dry Fruit Powder/Premix(ड्राई फ्रूट पाउडर/प्रीमिक्स) - 1 Tbsp
* Almondette Seeds/Chironji(चिरोंजी) Some
* Raisins(किशमिश) - Some
* Pistachio Nuts(पिस्ता) - Some
* Saffron Strands(केसर) Some
✍🏻𝐑𝐄𝐂𝐈𝐏𝐄:
𝐅𝐨𝐫 𝐃𝐫𝐲 𝐅𝐫𝐮𝐢𝐭 𝐏𝐨𝐰𝐝𝐞𝐫, keep the heavy bottom pan on the flame & separately roast some Pumpkin Seeds, Sun Flower Seeds, Flex Seeds, Melon Seeds, Almonds, Fox Nuts & Seedless Dry Dates. Roast them on a slow flame & take them out on a plate & keep them for cooling down. Then take a mixing jar & put all the roasted Dry Fruits. Grind well & make a fine powder. Take out the mixture on a thali & add some ground Rock Sugar/Mishri Powder & mix all well. Keep it in an air-tight jar for a long time use.
𝐅𝐨𝐫 𝐏𝐮𝐝𝐝𝐢𝐧𝐠, keep the pan for heating and add some Ghee, Broken Wheat/Dalia, Milk, Cardamom Powder & Dry Fruit Premix, Raisins & Almondette Seeds/Chironji. Cook well & serve hot.
𝐅𝐨𝐫 𝐌𝐢𝐥𝐤𝐬𝐡𝐚𝐤𝐞, take a mixing jar & put some Dry Fruits Powder, Saffron & Milk. Grind well & serve it in the glass. Garnish with Saffron & Pistachio. In this way, Summer Special Healthy Premix/Super Food will get ready without Sugar at home.
𝐊𝐈𝐓𝐂𝐇𝐄𝐍 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐒 𝐈 𝐔𝐒𝐄𝐃
Kadhai - amzn.to/3IB189h
Mixer - amzn.to/3szvxKk
Pumpkin Seeds - amzn.to/3s3E0aC
Sunflower Seeds - amzn.to/3gdksLu
Poppy Seeds - amzn.to/3IPbJv9
Pistachio - amzn.to/3f7yRbb
Dhaga Mishri - amzn.to/2YJweaX
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घर का बना प्रोटीन पाउडर रेसिपी, फैमिली प्रीमिक्स, प्रोटीन शेक, सिरदर्द के लिए घरेलू उपाय, स्किनकेयर ड्रिंक, मेमोरी बूस्टिंग रेसिपीज़, सिर दर्द से छुटकारा, स्पेशल इम्युनिटी बूस्टर पाउडर रेसिपी, पुरुषों के लिए प्रोटीन पाउडर, वजन बढ़ाने के लिए प्रोटीन पाउडर, महिलाओं के लिए प्रोटीन पाउडर..!
Homemade protein powder recipe, Family premix, Protein shake recipe in hindi, Superfood recipe, Recipe for a new mom, Cerelac recipe, Dry fruit premix recipe, New mother recipe, Kids special protein powder, Gym powder, Sugar-free powder, How to make protein premix, Immunity booster, Home remedy for increasing immunity, Sugar-free milk, Power booster milk, Milk for kids, Special summer recipe, Dalia pudding, Healthy milkshake, How to heal joint pain naturally, Easy ways to improve memory, Milk for all age group, Remedy for cough-cold, Power booster protein powder, Protein premix, Homemade premix, Natural care tips, Immunity booster drinks, Home remedy for migraine/headache, Skincare drink, Memory boosting recipes, Protein shake ideas, Protein powder ingredients, Protein powder for men & women, Protein powder for kids, Healthy smoothie ki recipe milegi aapko is video me. Masala Kitchen | Recipes By Poonam Devnani.
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⚠️ Disclaimer: The information provided here is for general purpose only and has been tried after due research from various sources. All information is provided in good faith, however, we make no representation or guarantee of any kind, whether express or implied.
This video and description may contain affiliate links, for which there are no additional or hidden charges.
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✅Saari Hair Problems hongi khatam mere banaye MYKK Hair Oils se!✅
Iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
Ma'am Is Powder ka bhi Branding kar ke website pe add kijiye...
yeh powder me kaju use kar sakte hai ya nhi
can I add walnut
Ye garmi me le sakte hai
Auntyji aap ki har recipes hi bahut achchi hoti hai. Par usme aap ki mithi aawaz ,smile aur explain karne ka tarika charchand laga dete hai. Mein aapki bahut badi fan hoo
Thankyou so much for love and support 🙏❤️
Thank you so much is recipe ko batane ke liye
घर की बनी बहुत ही स्वास्थ्य वर्धक और किफायती रेसिपी 👌
Wow bhaut vitamin yukt sabke liye hai. Beautiful. My tho garam doodh ke saat peena pasand karungi. Thank u.
Jii bilkul 🙏most welcome
Premix recipe bahut achhe hai body ko takkar or energy degi thanks bahbi
Jii jarur try kijiyega 👍😃
आपका वीडियो बहुत ही अच्छा है धन्यवाद।
Namaste aunty ji 🙏I have become a great fan of ur video full of so much knowledge nd awareness on health nd all other aspects.,.No words to say anything more.Thanku aunty for sharing this video......l will surely share this video to my bhabhi who has become a newly mother.
Most welcome 🙏😃jarur share kijiyega health ke liye bohot benefits deta hai ye premix
Waight gain hota h na par
Aunty kisko bola be, 😡
Bahut achhi recipe batai h aapne bade bachho ke liye shukriya ❤
Thankyou so much😃
Maa ❤ please hame btaye ye
powder summer season me
Milk ke sath le sakti hu ..
Very healthy recipe maa thanks 🙏🏻🙏🏻❤❤👍🏻👍🏻
Aapko mom bolne wali feeling aati h ❤
Recipe toh aapki humesha perfect hoti h ma'am 👌but aapk batane ka trika lajawab h aap bhut pyari h bilkul ek maa ki trh 😊❤
🙏❤
@@MasalaKitchenbyPoonam thanku ma'am
Mashallah jazak Allah thanks so much very nice zaberdast❤❤❤❤❤
Healthful recipe
Jai shree Ram mam 🙏
The best recipe h👍
Bahot sare fayde h in sbhi seeds ke hm u hi kha lete h wow bahot hi gajjab ki drink bni yummy bhi 🤤😋👏👏💖❣️❤️🤩😘👍
Jii thankyou so much 😃🙏
V nice information
Masha Allah...
Ye bhut fayeda karega..Super food he ye
Jii jarur try kijiyega or video ko jada se jada share bhi kijiyega 😃🙏
Bahut acha hai mai jarur banaungi🙏🙏🙏🙏👌👌👌👌👌👌👌👌
Thankyou so much 🙏
Mam aap bahut acchi chijen batate Hain mam aap mujhe bahut bahut Acche Lagte Hain
❤❤❤❤thanks maa 🥰😍
माँ मिट्टी के बर्तन में सब्जी बनाये plz
Jald hi share krungi 👍
Recipe bahut achcha hai aur yah kadhai aap kahan se laen yah lohe ka hai yah Steel ka hai aur Aisa kadhai kahan milta
?
Nobody can trick like you , cunning sangeetha
amzn.to/42zPAKZ
Thanks ❤for healthy food sharing mam
Bohot achi recipe lagi mam aapki ❤ mai bachho ko liye jarur try krungi
Amazing mem,apki recipies sach me bhot kaam ki hoti h
Thanks😊
Thanks for sharing its really beneficial for kids
Mast recipe he Thank you So much ma'am.👍👍👍👍👌👌👌👌👌👌
Most welcome 👍❤️
thank you mam 🙏🙏
main ye powder kafi time se le rahi hu bhut fayedemand h ye recipe👍🏻
Great 👍
@@MasalaKitchenbyPoonamisse moti to hoyungi na..😢
Bahut he healthy method apna diya hai mam jarur try karungi
Jarur try kijiye or video jada se jada share bhi kijiye 👍
Thanks maa❤
बहुत बहुत मजेदार स्वादिष्ट और पौष्टिक
धन्यवाद जी|
Mam pregnancy me use kr skte h ...pls btaiye
Bahut achi h ❤❤❤
All in one hain aap mam
Very nice video
Thanks a ot 🙏
Amazing recipe❤
All ingredients near my shop available, i will must be try thise recipe, thanks for sharing us 0:40
Most Welcome 🙏🙏must try it .
Thanks maa
Best
V.healthy recipe ma thanks
Welcome 🙏
Very healthy recipe thanx for sharing❤
Thanks 🙏
Very healthy and nice shake.👍👍👌👌
Thankyou 🙏
Very healthy recipe ham jroor try karenge.👍👍
Jii jarur kijiyega or video ko jada se jada share bhi kijiyega 👍
Super food for health 7:06
मॅडम आप ने कढई कहा से खरेदी की है रेसिपी बहोत अच्ची रहती है 🍻💫💫🙂👌👌
Please check the description 🙏
Thanku mam main jarur banaungi kyuki mujhe bahut weekness hai
Jarur try kijiyega
Thank ma
Mam aap ki kdahi steel ki hei
Ya iron ki
amzn.to/42zPAKZ
It's call one type of sweet
Ma’am jo women’s gym jati h unke liye home made protein kese banaye please Bata dijiye 🙏
Thanks Poonam ❤
You are brilliant maa❤️🧿
waoo mam amezing h
Thankyou 🙏
Very nice recipie thank u very much
Sparb..yes 😊
Thanks 👍
Nice ma aapki har ek video super hoti h nice
Thankyou so much 🙏😀
❤🙏
Bhut bhdiya
Thankyou 🙏
Namaste aunty ji, looks really good ❤
Thankyou so much ❤️
Nice
Bhut achi recipe batai h maa
I like it
Thankyou 🙏
Bahut badhiya hai mata ji
Your recipe are amazing
Thankyou 🙏😃
❤good👍
Health is wealth.very nice. Aapka jawab nahi. God bless you.
Thankyou so much for blessing🙏
tasty annd yummy..
Delicious healthy
Thankyou so much 🙏😃
Super maa❤
superb mam I like most .I will do
U can also grind it with dates & figs to make small ladoos for daily consumption.
Thanks for sharing healthy recipes:)
Most welcome 👍🙏
A very nice recipe super healthy 👌
God bless you 🙂
Thankyou so much for your blessings and for liking our recipe 🙏❤️
Thanks🙏🙏
Wow really amazing looks tooo yummy and
Thankyou so much for liking🙏😃
Mam hing ka aachar ki video banaye❤❤
Will Share Soon
Very healthy and this is very useful ❤❤❤
Thankyou so much 🙏❤️
Very good recipe Maaji👍
Thanks 🙏
Good video
I like your recipes 👍👍👌👌
Super 👌
food for health
Amazing respi😋🙏🙏
Thankyou 🙏
Superb ma'am ❤
Thankyou so much 😃🙏
Pregnancy m protein lene k liye khte hain.. kuch natural btaye plz.. taki market vala protein powder na lena pde.. plz grmi k season k according hi kuch recommend kr do
Ek baar aap apne doctor se consult karke protein powder lijiye 🙏
bahuat masat recpie 🙏
Very healthy and helpful.
Thankyou so much😃
Bhout badiya h ❤❤
Ye summer me be use kr skty hy
jii
Very delicious and beneficial recipe
thank you so much mam
bhut achi hai dice hai
एक दम मस्त
Amazing ma'am 👌🏻 Thank you so much ❤️
Nice
Most welcome 🙏😃
Bhut buht badhiya
Bhurt majedar
Thank you
Thank you Ma'am
बोहत healthy और easy रेसिपि है
Thankyou 😃
Thanks for shrring👌👌
Most welcome 😊
Super Maa very healthy recipe🙏🏻👌🏻❤💕
Thankyou so much😃
Thanks mam 😊
Amezing postik
Wow super super recipe Amma
Very sweet taste
thankyou so much🙏