बस 1चम्मच ये दुध मे मिला दो 100गुणा हेल्दी बना देगा, हड्डियां मजबूत,Calcium विटामिन की कमी नहीं होगी
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- čas přidán 6. 05. 2023
- Iss Powder ka 1 Chammach doodh mein mila de, 100 guna usse healthy bana dega, hafte bar mein haddiyan mazboot karega, Calcium, Vitamin D ki kami ko bhi dur karega…Garmiyon mein shaktivardhak dena wala powder recipe hai…Summer Healthy Powder Recipe…Calcium Powder Recipe…Healthy recipe for strong bones, weight loss recipe …Energy Drink…Ray Kitchen
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Ingredients
1. Lotus Seeds 2 Cups = 60 gms
2. Almond 1/2 Cup = 50 gms
3. Roasted Chickpeas 1/2 Cup = 100 gms
4. Poppy Seeds 2 tbsp
5. Dried Dates 15-16
6. Candy Sugar 1/2 Cup
7. Carom Seeds 1 tbsp
8. Dried Ginger Powder 2 tbsp
9. Milk 1 Glass
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Made this today only and had it in a glass of milk ....delicious and healthy drink thanks for sharing ma'am!!😊
Most welcome 🤗
@@RayKitchen😊
@@MujeebAnsari-gv4kedddd
@@MujeebAnsari-gv4kezdft4ddd
@@MujeebAnsari-gv4ke 📷
I appreciate that Nourish Maxx Powder is made with all-natural ingredients. It gives me peace of mind knowing that I'm putting something healthy into my body.
Hare Krishna 🙏🏻😊 mataji dhanyawad ji 🙏🏻
Very healthy recipie.. aapne hr cheezjo daali hai hr cheez ek se bdkar ek hai
🌹Wow🎉Zabardast👍Thank you 🌹
Thanks ma'am's ye achha tarika h dry fruits powder bnaker khane ka❤️❤️❤️(naaz)
Thanks a lot 😊 dear
Very nice healthy and tasty recipe. Calcium se bharpur
Thank you 😊
Yah kafi acchi aor sassti recipe hai bhut bahut dhanyawad aapka 🎉🎉❤❤❤
Anti ji bahut achi information di hai me ise apply krunga
Great 👍! Thank you so much 🙏😊
welcome...Thank you so much...dear🤗 🙏
Very nice madam aapne bhut ache tarike se bataya good health recipe
Thank you so much...dear🤗 🙏
Garmi me yeh powder le skte hai?
Less quantity m
Very useful information hai thanks 🙏🏻
Thanks for valuable helpful markable & motivational vdo.
👌🙌👍
Thanks a lot
Loved it. Thanks for sharing
You are so welcome!
Ye healthy recipe mere papa ke liye banaungi jiise unki weekness dur hojaega inshallah ❤🦋tnx for sharing 🔥
Thank you for this valuable video.
Thanks Didi for this video, may allah bless you always.
Thanks a lot 😊 dear
Tq u sister for showing useful healthy drinks ❤
Thank you
@@RayKitchenbachcho ko de sakte hai kya
Barish me pei, sakte hay
@@RayKitchen ¹
Thank you, ❤❤❤
Helpful video
Best racipe for good health , thank you
Absolutely healthy 👏👏
Thank you so much...dear🤗 🙏
Good💯💯💯💯💯💯 pl s
Thank you for sharing such healthy recipes
Thank you 😋
@@nata_sha.2004 haa ....
Great i will definitely try
Bahot hi faydemand chij bataye ho maam thanku ❤
welcome...Thank you so much..dear 🤗 🙏
Very useful recipe... thanks a lot ❤
Thank you so much...dear🤗 🙏
@@RayKitchen Mam ye 8 month baby ko de sakte h kya
Bahot hi badiya. Ty😊🙏🙏
Thank you so much...dear🤗 🙏
Thanks mam very good recipe
Most welcome 😊
Very Very good 👍
Thank you very much
Zabrdst dear sister.... Boht shukria❤
Thank you so much for the Wonderful Comment
Really very important recepi for our body health.I will try mam. Thanks for share this recipe.
welcome...Bharti
Grmi m kha Skte h kya
Thnku ❤ God bless you
Wow ..very healthy drink 😋can we use in summer ..
Very healthy drink recipee 👍👌👏
Thank u so much....dear🤗
Amazing delicious looking healthy recipe ❤
Thank you 😊
👍
Have a nice drink,
and iron,calcium,stomack cleaning
Gas problems and omega faty acids. Mixed all healthy items
I will try this powder.
Thankyou sister.
Amazing
Thanks ma'am ❤
welcome
Thanx Rashmi,very good recipe for bone patients 👌👌
Thank you so much...dear🤗 🙏
Thank you so much ma'am for making this vdeo 💞
My pleasure 😊
Pop
Thank you for good information
Kmaal ki bat Boli apne❤❤
** seems beneficial to use as energy healthy drink, Me from Nepal n surely i will try it ✌️...thanks .❤
welcome...Thank you so much...dear👍
Really so delicious healthy with healthy ingredients dry fruits well prepared very well 😋😋👍❤️
Thank you 😊
Very healthy recipe, thank you
Thank you didi ❤
Very nice recipe 👍👌& also healthy 👍 thank you
Thank you Shamira
@@RayKitchen maam ur vdo was seriously helpful ❤
But One question isse summers mei use krenge toh body mei kuch side effects toh nh honge mtlb jaise abhi summers h toh body mei thoda garmi kind of ho jta h kbhi kbhi...
Actually my sister feels alot of body pain, just thoda bahr jaati h kuch kaam krti h toh usko body pain hone lgta h ...she is fed up of this now so i thought this would be helpful for her.
@@RayKitchen ishka nam kya he
It is good for stomach gas?
Tank you so much mam didi😊😊
Wow super thanks 🎉
this video looks interesting.I just have subscribed to this channel!!
Wow very nice excellent recipe ❤
Thank you so much...dear👍
It's amazing👍😍
I am used only 2 months and that's time my pain problems solved and weakness solved many many thanks 🙏🙏
💯✅ healthy and tasty very nice sharing recipe 😋😋
Thank you dear
@@RayKitchen❤❤❤ 0:55
Good💯💯💯💯💯 pl s
Very helpful recipe hai friend,👍👍🤞🤞
Thank you 😊
Nice information.. 💐💐
Wonderful information di
Very helpful presentation, thanks with 🙏
Welcome 🙏
@@RayKitchen🎉
Thank you saint expidite for helping me love you thank u ..love u godest💖
welcome...Thank you so much...dear👍
Really good recipe love from Karachi Pakistan
Thank you 🤗
Hi very healthy recipie nice 😊
All your recipes are soo easy and delicious
I loved it❤
Eieh❤
@@summaiyasummaiya6648😮😢😢
Thanks a lot 😊
Yes
Hy@@summaiyasummaiya6648
Lots of Love From Tamilnadu sister. Am Blessed to have u .. Thanks For English subtitles n Energy n Healthy Drink too. LOTS OF THANKS SIS..GRATEFUL TO U..
Thank you 🙏
Are you a Tamil muslim??
@@RayKitchen😅
😊
We try it, its good ❤
Bahud Axya Lagta he Veri Veri Good Nice ❤❤❤
Very nice recipe 😋 yummy ❤❤❤❤
Thank u
@@RayKitchen खसखस क्या है???
@@pradeepkumar-p55 posta dana
Nice sharing. Healthy and tasty .
Thank u dear
Bhut hi good re recipe
Wow super recipe❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Excellent recipe, and healthy also,Thax mam.
welcome...Thank you so much...dear👍
Hi! Did u tried the recipe...why are d results
.
@@neelamnaik3041 Dr f 😊wl fee e hi
Very informative video!!
Glad it was helpful!
Thank you Behan G.
Welcome 🙏
Its good in summer
Thanks a lot for unique Healthy drink. Sheikh Muhammad Ali from Lahore Pakistan
Welcome 🤗
Hello me punjab indea
Excellent receipe and healthy also 👌. Waiting for the next.
Thank you so much...dear👍
@@RayKitchen ajwain ka test ayega na fir dudh me
L@@RayKitchen9i5wi0⁰⁰🎉auff❤
@@RayKitchenisse weight gain hoga di?
@@RayKitchen please reply
Nice diss thanks ji
Buhat wadiya jankari ji Thanks mam ji hor aage vdo ji
Thank u so much...dear
Thanks for sharing sister I must try and share my remarks
Most welcome 😊
Good for health thanks for sharing this video 🌹
Thank you so much...dear👍
Apka ye topics mujhe bohut laga
Shukriya❤ medam❤
Very good recipe 👌👌
Thank you so much for the Wonderful Comment
bahut hi achcha😊
Thank you so much...dear👍
Thank you mam ji 🙏🏻
Thank you Didi.
Amazing❤❤
Thank you so much...dear👍
@@RayKitchen diabetics me beneficial h????
Good💯💯💯💯💯 tol s
Very healthy easy recipe
Thank you Lata
Osome Excellent Recipe From Pakistan Islamabad
Thank you so much...dear 🤗
Very good
Thanks
Very nice very healthy and neutricious
Thank you dear
Very nice healthy and tasty nuts powder
Thank you 🙏
Qa😊
@@RayKitchenhello
Very nice
Nice mama very healthy full sharing
Thank you 🙏
❤ thank you so much
Very nice recipe ❤
Thank you so much...dear
Nice information 👍
Thank you so much...dear👍
Wow nice recipe
Thank you for recipe
Most welcome 😊
Very nice recipe 👌 😋 👍 😍 🎉
Thank you so much 😊
NICE RECIPE ❤❤😊
Thank you
Good recipe. Thanks
Most welcome 😊