मखाना खाने के चमत्कारी फायदे | makhana khane ke fayde | SELF DOCTOR

मखाना खाने के चमत्कारी फायदे | makhana khane ke fayde | SELF DOCTOR
Hi
I am DRx. Aditya Giri. Welcome to our channel SELF DOCTOR.
About This Video:
Namaskar🙏: Aaj ki is video me makhana khane ke fayde ke baare m bataya hai aur sth he mne ye bhi bataya hai ki makhana khane ka sahi tarika kya hai aur kuch jaruri baaton ke baare me bhi bataya hai. Agr aapko ye video pasand aati hai to please is video ko like kare, share kare and is channel ko bhi subscribe kre!! Thank you so much❤️
Timestamp:
0:00 Intro
1:20 makhana khane ke fayde
6:13 makhana khane ke tarike
7:14 makhana khane ka sahi tarika
8:04 important point
8:42 end of video
Social link :-
Instagram:- / aditya.giri_
Video & Image Credit :-
Video by- Pexel and Pixabay
Images by- Pexel and Pixabay
Your Queries:
makhana khane ke fayde
makhana ke fayde
makhana benefits
makhana khane se kya hota hai
makhana khane ka tarika
अस्वीकरण: ये वीडियो केवल सूचनात्मक उद्देश्य के लिए हैं। इस वीडियो से जुड़ी किसी भी जानकारी को अपने ऊपर अजमाने से पहले डॉक्टर की सलाह हमेशा ले / Disclaimer: These videos are for informational purposes only. Always consult the doctor before trying any information related to this video.
#selfdoctor #makhanakhanekefayde #makhana #foxnuts #makhanabenefits

[@dipasunkapake4979]

Very nice information sir ji

[@SELF_DOCTOR]

Thank you so much❤️Apna khayal rakhe👍

[@sudhashukla3865]

इतनी अच्छी जानकारी के लिए बहुत बहुत धन्यवाद

[@SELF_DOCTOR]

Most Welcome💕Take care👍

[@kanahiyasingh7025]

वीडियो अच्छा लगा , धन्यवाद

[@SELF_DOCTOR]

Most Welcome💕Take care👍

[@ASHUTOSHTIWARI-zl8oz]

​@@SELF_DOCTOR😅😅😅😊😊

[@user-bm3cn2gy6b]

Thank you sir ghup chhan mahiti dili

[@SELF_DOCTOR]

Most Welcome ❤️Apna khayal rakhe👍

[@SunilSoni-jr9nj]

विडियो बहुत अच्छा लगा 👌👌

[@SELF_DOCTOR]

Thank you so much ❤️Apna khayal rakhe👍

[@user-qn9eh3fx5r]

Video Dekhkar bahut Achcha Laga

[@SELF_DOCTOR]

Glad you liked it❤️Apna khayal rakhe👍

[@seemabhadauria6858]

Good information

[@SELF_DOCTOR]

Thank you so much💕Take care👍

[@user-ts2pq2qk6o]

Very nice information sir 👍

[@SELF_DOCTOR]

Thank you so much❤️ Take care👍

[@anjunikam8012]

बहुत अच्छी लगी

[@SELF_DOCTOR]

Thank you so much💕Take care👍

[@Rajeshyadav-sl1vy]

धन्यवाद सर

[@SELF_DOCTOR]

Most Welcome💕Take care👍

[@jpdwivedi4650]

Nice information

[@SELF_DOCTOR]

So nice of you❤️take care👍

[@jarnailsingh317]

Very good information,nice,advice❤

[@SELF_DOCTOR]

Thank you so much❤️ Take care👍

[@user-kf7be4hi8y]

Tq very nice video most welcome and take Care

[@SELF_DOCTOR]

Glad you liked it ❤️ Apna khayal rakhe👍

[@vandanajaitly8002]

Bhout badia

[@SELF_DOCTOR]

Thank you so much❤️ Take care👍

[@user-uy1bm9fo2g]

Buhat achilegi

[@SELF_DOCTOR]

Thank you so much ❤️Apna khayal rakhe👍

[@JaswinderSingh-wm3hp]

Nice sir

[@SELF_DOCTOR]

Thanks and welcome💕Take care👍

[@rehanaabbasi6384]

Very good. Thanks

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@asharani400]

बहुत ही अच्छा समझाया आप ने.

[@SELF_DOCTOR]

Thank you so much💕Take care👍

[@binagogoi4859]

Thanks

[@SELF_DOCTOR]

Welcome❣️Apna khayal rakhe👍

[@bimalaacharya8049]

👍👍👍👍👌👌

[@SELF_DOCTOR]

Thank you so much❣️Apna khayal rakhe👍

[@omprakash-vi3li]

Very good

[@SELF_DOCTOR]

Thank you so much💕Take care👍

[@vijayshinde3567]

Very nice

[@SELF_DOCTOR]

Thank you so much❤️Take care👍

[@Gurnamsingh-ox6tp]

Good information Sir.

[@SELF_DOCTOR]

Thank you so much💕Take care👍

[@manjinderaraich9143]

Doctor sahib ji milk me bhi kha skte haiin ji ?

[@veenamatta]

Thanks for giving benefit of makhana

[@SELF_DOCTOR]

Most Welcome💕Take care👍

[@ravindramishra8345]

Very Good thanks for Information 👍

[@SELF_DOCTOR]

Most welcome 💕Take care👍

[@shantithalore7394]

Sir dudh me milakar kha skte hai kya 🙏🙏

[@SELF_DOCTOR]

haan kha skte hai

[@vidyapatil2635]

Muze bohot fayda huwa makhna khnese

[@SELF_DOCTOR]

Bohot achi baat hai ki aap makhana khate hai👍take care😊

[@dohaqatar7525]

Keya feda hua aap ko kese kheya

[@kamalsharma3592]

क्या क्या हुवा sir

[@jugsingh2006]

Kya doodh meh ubalkar kha sakte hain.

[@SELF_DOCTOR]

hnn

[@moderndups2512]

Good Information sir

[@SELF_DOCTOR]

Thank you so much💕Take care👍

[@snehlatapakhar04]

Nice Video.

[@SELF_DOCTOR]

Thank you so much 💕Take care👍

[@sunitajarial7687]

Very good information.

[@SELF_DOCTOR]

Thank you so much💕Take care👍

[@ManojSingh-mz5fr]

Din me khana khane ke bad le sakte h kya typhoid ke karan aai kamjori m kam karega kya

[@SELF_DOCTOR]

hnn

[@parikramasharma94]

Without roast kare as it is kha skte hai makhane, please btaye

[@SELF_DOCTOR]

hnn jaisa aapko thik lage

[@user-xf2pi4pz3p]

Sir makhana dry roast kar k grind kar k ''WATER" me lesakte hai kya

[@SELF_DOCTOR]

hnn but milk me loge toh better rahega

[@harmeetkaur6424]

Very useful video, but I don't add anything like salt or fry , I eat plan makhana in afternoon as a snack, is it good for health. Please reply me

[@SELF_DOCTOR]

Yes, it is good for health 👍

[@naveenchahil7220ssc]

Sir isiii se health bii bn skti h ky kya

[@SELF_DOCTOR]

hnn

[@kaushikmr1667]

Milk me ubal kar kha sakte h kya

[@SELF_DOCTOR]

hnn

[@simagajbhiye7607]

Fox nut & honey & milk mix kr k pi skte h night me???????

[@SELF_DOCTOR]

hnn

[@kailashchandrabairwa8800]

Thank you sir Very nice video.

[@SELF_DOCTOR]

Most Welcome💕Take care👍

[@sumankarwasra9010]

Daily kha skte hai kya

[@SELF_DOCTOR]

hnn

[@bimlagarg1772]

One time kitna Lena chaye

[@SELF_DOCTOR]

30g

[@msworldhosur]

Kidney stone patient kha sakte hain kya

[@SELF_DOCTOR]

nahi, ek baari doctor se consult kr lo

[@salimmirza227]

Overnight milk me soak kar ke subha breakfast me kha sakte hai kya??

[@SELF_DOCTOR]

hnn

[@DharampalDharmpal-qq7lv]

Milk me boil Kat sake ha

[@SELF_DOCTOR]

hnn

[@rameshlondheveryresultorie7823]

Will only roast & will eat in morning daily as u explaine.

[@SELF_DOCTOR]

for proper understanding watch my recently uploaded video

[@sopannachane5447]

Changali mahiti dili,.ok sir

[@SELF_DOCTOR]

Take care👍💕

[@manjurani854]

Nas debi hui bhi thik hoti h kya sir

[@SELF_DOCTOR]

hnn aur bhi other dry fruits ka sevan kare

[@mahi3443]

Bacho ko kitna mantra ma Dena chaya

[@amarjitarora642]

Sir,taking makhana after heating for one minute in microwave without addition of anything with morning tea Is it ok pl

[@SELF_DOCTOR]

Don't consume Makhana with morning tea, consume it with milk, it is better for you 👍

[@minakshisharma5972]

Sir plz help mera weight bahut kam hai according to my age
🙏🏻plz muje btaiye ki mai makhane ko kaise kha skti hu jis se mera weight gain ho or calcuim ki kami bhi puri ho jaye
Plz plz plz plz 🙏🏻🙏🏻rply me

[@SELF_DOCTOR]

already mne isse related recently video banayi hai jakar dekhe

[@akvbrothers5708]

Kaise khana h ye bataye

[@SELF_DOCTOR]

aapke liye video bana diya hai Ye video dekhe:- czcams.com/video/9Wcnb4yzOSs/video.html

[@abhasaxena5711]

मखाने पर आपने पूरी मेडीकल की पढ़ाई करा दी.कृपया कैसे खायें.घी में तलकर /या बिना तले

[@SELF_DOCTOR]

बिना तले🙏🙏

[@ashokjawa86]

6.30 पे अपने बताया है वीडियो में

[@ashokjawa86]

7.20 पे रोस्ट करके खाए

[@rajpurohit3995]

😢

[@SELF_DOCTOR]

Take care👍

[@KrishanSingh-cq5gz]

Diabetes Wale Ko khana kis prakar

[@SELF_DOCTOR]

normal aapko jaisa thik lage waisa kha skte hai

[@Kisanleaderchampofficial]

Badhiya Sir Ja Rahe The Raste Me Ruk Kar Dekh Rahe Hain.❤

[@SELF_DOCTOR]

Aree Aree🙏🙏Thank You.... Thank you so much for the love💕💕🙏

[@ramcharan7921]

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[@JagdishSharma-bx8rk]

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[@jatindersinghsinghjatinder3369]

P
,

[@rameshsowarnkar365]

​@@SELF_DOCTORरात्रि शुभ

[@Bhisara-jf5lt]

આમ ખાના છે શું

[@SELF_DOCTOR]

ફોક્સ નટ

[@ramanjohar1671]

Hb 16.2 ho to makhane khane chahiye ya nhi

[@SELF_DOCTOR]

kha skte hai

[@sunainagupta846]

दूध के साथ

[@rohitdevil1462]

Makhane ko ese hi nhi sakte hai

[@SELF_DOCTOR]

kha skte hai

[@chandralatakumari9839]

Chander. Lata. Kumare. Bauth. Barya❤❤🎉🎉

[@SELF_DOCTOR]

Glad you liked it ❤️ Apna khayal rakhe👍

[@dohaqatar7525]

Ling ke layi sahi hai keya sir khada kane mai

[@SELF_DOCTOR]

hnn

[@dohaqatar7525]

@@SELF_DOCTOR no

[@YogeshPatel-iz9jt]

મખાનાને ગુજરાતી શું.કહેવાય./ ક્યાથી મળશે

[@YogeshPatel-iz9jt]

૮૮૪લ્પ ૫૯૭૭૦ મો. મેસેજ કરશોજી

[@SELF_DOCTOR]

તમને રિલાયન્સ સ્ટોર અથવા કોઈપણ મોટી દુકાનમાંથી મખાના મળશે.

[@pateljayendra5420]

Very nice information sir👍🏻

[@SELF_DOCTOR]

So nice of you❤️Take care👍

[@user-xc3pv9mk2j]

Very good

[@SELF_DOCTOR]

Thank you so much❤️ Take care👍

[@krishanadatta2338]

Very nice

[@SELF_DOCTOR]

Thank you so much❤️Apna khayal rakhe👍

[@umashankartrivedi433]

Nice sir

[@SELF_DOCTOR]

Thanks and welcome❣️apna khyaal rakhe 👍

[@ganeshdas1699]

Thanks

[@SELF_DOCTOR]

Glad you liked it❣️Apna khayal rakhe👍

[@user-xd8qo2br3m]

Direct bhi kha sakte hai kya

[@SELF_DOCTOR]

hnn