Jin Shin Jyutsu - 8 Mudras for Higher Consciousness
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- čas přidán 1. 01. 2012
- 8 hand positions called mudras are part of the Jin Shin Jyutsu knowledge available to assist ourselves in balancing our own bodies, minds and spirits. To find out more about Jin Shin Jyutsu visit www.jsjinc.com
Thank you so much. I've been practicing some holds today and these helped resistance in my chest that has been bugging me for so long. I've tried everything.
Thank you Mea :) I really needed that, and shall try to practice it as often as I remember.
Thank you.
Namaste
Thank you so much for this beautiful video. I have been a practitioner of Jin Shin Jyutsu for about 16 years. Peace, health and happiness to all.
It works I guess.
Thank you, Lea! Great video, the mudras definitely help with the breathing. Always great to be reminded of the ascending and descending flow of breath that JSJ teaches. Helps with releasing muscle tension and would be great for meditation. Taking you to a place of peace and centeredness quickly!
really brilliant. felt the increased calm and flow instantly. thank you for sharing.
so helpful. I've shared this a bunch. thank you!
really can feel th difference thanks a lot
thanks for sharing your wisdom
Thanks. You are very sweet and humble!!!
Thanks for the video🙏🏼🌺
Thanks fur sharing.
Thank you Mea!!
Thank you for sharing!
Very nice. Thanks!
Thank you very much! Peace, Love, lazaro
i am a highly sensitive person and i tend to absorb others' energy, thus leaving me fatigue; i experience anxiety and shortness of breath; this vid greatly help in relaxation but i want to learn more, especially regaining my energy.
Hi Wanda. Thank you for letting me know your experience with the video. These mudras are known to be especially helpful for fatigue when they're done daily. You can also retain the positions that feel best to you for longer periods. In the case of the last 2, I have recently been told that there is no limit to the time they can be held by some of the instructors. So I recommend experimenting with that for yourself. To find more about Jin Shin Jyutsu Self Help visit www.JSJinc.net where they have a locator map showing people in some of the various regions who are either practitioners and/or who teach self help classes in their area.
oh thank you very much ms Mea..i truly appreciate it =)
Yoga is forbidden in islam. and it refers to polytheistic acts against god. its about a contact with the satan. and yoga allows men to sit next to women and lust their bodies . if Christianity is monotheistic religion so why do Christians practise yoga??
Abu Lahab assalamalaikum ... I have yet to see where it is written in the Quran that Yoga is related to Satan.
What utter nonsense.
Malaikum salam.
abu lahab abd al uzza, yoga is typically exercise and not a religion. Christians men are taught to respect women. Women are not objects who blindly obey nor are women property of men. All Christian people, men and women, have the same Bible and all males and females have the same requirements from God. Christians men are taught to control themselves. People who lust, males and females, do not make it to the kingdom of God. Christian men are required to self-police just like Christian women are taught to self-police. Blessings to you and to your family.
Wonderful. Thank you.
Realy workig...
Thank you Mam from India.
if you cannot accept as basic things as energy flow and meridians in hand my friend, than your conciousness has still a long way to go
Thank you
Thank you!
nice vid ..what is the song playing in the beginning?
Thank you very much. Do we hold left and right for first mudra
Thanks!!
thank you
MUY INTERESANTE, PERSONALMENTE SE DE LOS BENEFICIOS DE YIN SHIN DO, ME A PERMITIDO ADELANTARME A LOS RESFRIOS DESDE HACE VARIOS AÑOS
Thank you madam
The Yoga version thumbs touch the centre of the palm. How is that any different ?
Can I do these laying down
Thank u vry much mam
thank u :)
Hi,
first let me thank you for your videos.
How many times per day, per weeks do you recommend doing these exercices, and the exercices of the Jin Shin Jyutsu "5 minutes to balance" ?
Thank again.
Lo siento no entiendo su idioma traduce lo en castellano gracias
hi
i have an epicondilitis in my right arm : how can jin shin jyutsu help?
thanks à lot
I have the same thing. It is not a problem for me.
Tank u for sharing a wonderful knowledge ?Can I know the Difference between Indian mudras & Jin shin jyutsu ??
Hello. My understanding is that these 8 mudras were chosen by Jiro Murai from the research he was able to do in the Kojiki (record of ancient things) located in the Imperial Palace library in Japan. These records were not exclusively of Japanese origin. He also studied with a number of Japanese monks over many years before he was given access to the Imperial library, so it is possible that some of these came from the teachings of the monks, many with Buddhist backgrounds. I think we could say the source of these mudras is ancient and likely originated in either India or the Himalayan region.
Thanks, Mea!
Hi you mention the last 2 positions should only be held for 10 mins or less whereas the others can be used for as long as you like, why only 10 mins for the last 2.
Hi Sandy....I honestly don't really know! This was something I was told by a Jin Shin Jyutsu instructor once. I've heard that this is not necessarily so since having done this video. I need to ask a few instructors about this now and see what they say.
+Mea Hutchinson have you found any more response Mea? Thank you :)
I feel nothing -_-
o.O
Hope she could talk clearly n explain more clearly..somex i feel she is not too.sure.
hahaha work till u die!
Anyhing to keep u from hard work and purification... hand positions for higher conciousness what a laugh
hard to follow you. didnt have you a student who can speak free, without emmm, ehmmmm, ähmmmm,..... and with nice voice please? jacket, left side front. wanna learn but need another teacher. yours gm Erwin T.
Thanks you :)