Thank You Astride, while doing the first part, my dog lay,d down and stretched his left leg, .He is my buddy, I was in an automotive head- on collision. I got him at 3 months , he pulls me around. I needed circulation.
Astrid, Thank you so much for this very timely (for me) video for leg circulation. I’m having a vascular procedure in my left leg in May, but I will definitely practice your exercise video’s hand & leg position holds to increase my circulation. 🙏🏼❤
Thank You Astride, while doing the first part, my dog lay,d down and stretched his left leg, .He is my buddy, I was in an automotive head- on collision. I got him at 3 months , he pulls me around. I needed circulation.
sweet
I eternally thankful to you for this exercise. God bless you with happiness.
amazing effect for energy flow in legs!
Thanks so much
Thank you Astrid. My knees feel less stiff after doing this 😊
Great job!
I really needed this! I am loving Jin Shin Jytsu
I am glad you have found Jin Shin Jyutsu - it is an amazing self care practice
Astrid, Thank you so much for this very timely (for me) video for leg circulation. I’m having a vascular procedure in my left leg in May, but I will definitely practice your exercise video’s hand & leg position holds to increase my circulation. 🙏🏼❤
Best of luck!
Thank you, I appreciate you doing it in real time. Very helpful
Glad it was helpful!
Very powerful. ❤
yes, indeed
Hello Astride, Do you have any suggestions for healing bladder issues? Thanks for offering this information of healing to the world.
Does Jin Shin have a flow for the triple warmer and the pericardium? I've been looking but haven't found any.
triple warmer is the umbilicus and pericardium is the diaphragm in Jin Shin Jyutsu. the exercise for the vagus nerve helps the umbilicus organ flow.
@@flowsforlife Thank you. Very helpful.