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Mea Hutchinson
Canada
Registrace 25. 03. 2011
The art of Jin Shin Jyutsu
Bamberton Public Forum 2023 HD 1080p
Dissatisfaction with the Environmental Assessment Office's review of whether an EA is necessary or not and their Virtual Information Session of February 2nd has led to the Saanich Inlet Protection Society holding a Public Forum on February 17, 2023 at the Mary Winspear Centre in Sidney, BC
zhlédnutí: 138
Video
Jin Shin Jyutsu®: Anxiety Help at Your Fingertips - Part #5
zhlédnutí 3,8KPřed 6 lety
This is Part #5 of a series of 6 videos demonstrating JSJ holds. Jin Shin Jyutsu® is a way to balance self and the world, rediscovered from ancient times. This body, mind and spirit balancing art revived from ancient times is now being taught in classes and by practitioners worldwide. Contact JSJEnergy@gmail.com
Jin Shin Jyutsu: Anxiety Help at Your Fingertips - Part #4
zhlédnutí 1,6KPřed 6 lety
This is Part #4 of a series of 6 videos demonstrating JSJ holds. Jin Shin Jyutsu® is a way to balance self and the world, rediscovered from ancient times. This body, mind and spirit balancing art revived from ancient times is now being taught in classes and by practitioners worldwide. Contact JSJEnergy@gmail.com
Jin Shin Jyutsu: Anxiety Help at Your Fingertips - Part 3
zhlédnutí 2,7KPřed 7 lety
This is part 3 of a series of 6 videos with Mea Hutchinson demonstrating Jin Shin Jyutsu holds that can be done anywhere and any time to help relieve anxiety. It is recommended to start with the part 1 first and follow along with these. Jin Shin Jyutsu® is a way to balance self and the world, rediscovered from ancient times. This body, mind and spirit balancing art revived from ancient times is...
Jin Shin Jyutsu: Anxiety Help at Your Fingertips - Part #2
zhlédnutí 2,6KPřed 7 lety
Jin Shin Jyutsu® is a way to balance self and the world, rediscovered from ancient times. This body, mind and spirit balancing art revived from ancient times is now being taught in classes and by practitioners worldwide. Contact JSJvictoria@gmail.com.
Jin Shin Jyutsu® Anxiety help at your fingertips Part 1 of a 6 part series
zhlédnutí 10KPřed 7 lety
Demonstrated by Mea Hutchinson, Jin Shin Jyutsu® Practitioner Part 1 is the Introduction and a full 7 minutes long. I recommend following along with me to the end for full benefit. Jin Shin Jyutsu® is a way to balance self and the world, rediscovered from ancient times. This body, mind and spirit balancing art revived from ancient times is now being taught in classes and by practitioners worldw...
Jin Shin Jyutsu - 8 Mudras for Higher Consciousness
zhlédnutí 188KPřed 12 lety
8 hand positions called mudras are part of the Jin Shin Jyutsu knowledge available to assist ourselves in balancing our own bodies, minds and spirits. To find out more about Jin Shin Jyutsu visit www.jsjinc.com
Jin Shin Jyutsu - 5 Minutes to Balance
zhlédnutí 373KPřed 13 lety
A way to balance self and the world, rediscovered from ancient times and demonstrated by Mea Hutchinson a Jin Shin Jyutsu practitioner.
Thank you Mea!!
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May Allah bless you! 🕋
Thank you Mea! You were the first introduction to JSJ I had 3 years ago. What a wonderful healing technique! Thank you for sharing this!
thanks for sharing your wisdom
thanks for sharing your wisdom
Wonderful. Thank you.
Wonderful as always.
Great :)
Wonderful. Thank you. I hope you will post more videos at some point :)
Really enjoy your teaching. Clear and simple. Thank you.
Very nice video. Well explained. Thank you.
Thank you for sharing this wisdom, blessings!
Hope she could talk clearly n explain more clearly..somex i feel she is not too.sure.
Why does she speak like that..repeating words many xs...not confident...she need to do this badly..a little smile would help
Thank you for sharing!
Thank you so much. 🙏
Thank you, Lea! Great video, the mudras definitely help with the breathing. Always great to be reminded of the ascending and descending flow of breath that JSJ teaches. Helps with releasing muscle tension and would be great for meditation. Taking you to a place of peace and centeredness quickly!
Realy workig... Thank you Mam from India.
Thank you very much. Do we hold left and right for first mudra
Thank you! :)
❤️🌹.…thank you...
All your videos are beautiful and your energy is so calming. Please post more videos. Thank you ⭐💚🤗🙏
Very nice. Thanks!
Thank you madam
thank you
Does jin shin jyutsu and these methods you show help for depression?
Hi John. Yes, they can help alleviate depression by unburdening the blocked energy pathways of the body. This can be felt or perceived differently for many. I’ve often seen people feel depression lift after a JIn Shin Jyutsu session. Self care is a significant help and if you find it’s making a difference for you, you might also consider going to a practitioner to receive some sessions to augment your self care. If you take medications for it, we don’t recommend stopping them of course. Jin Shin Jyutsu will help balance and harmonize your condition including side effects of meds.
Thank u vry much mam
Can I do it for my wife...I mean I will hold my wife's fingers instead of she doing it.. if I tell her to do it herself she often doesn't listen
Hello Ajay. Yes, it’s fine to hold the fingers for your wife...as long as she’s given her permission. It’s a gentle focused practice and if you also focus on your own breathing and relax your shoulders while you hold each finger she will likely find it relaxing for her. You’ll benefit from it too.
Thank you, appreciate
I needed this today amid all things going on in the world!
Please post more videos! :)
hello, your videos are great, I started in the jin shin juytsu, and your videos are very useful for me, thank you and good continued to you, Luigi Belgian Ardennes
Luigi Francotte, thanks for your comment!
Mea, I cannot find the 6th video in this series. Please help. Many thanks 💕🦋🙏🙏
Grateful thanks Mea. Love this! So easy and so effective. 💕🦋🙏🙏
Thank you very much! Peace, Love, lazaro
Thank you!
Can Jin Shin Jyutsu fully cure anxiety/nervous tension in an individual who has had a very traumatic life? Is it enough on its own or does it require psychological work to get to the root of the issue? Thank you! :)
Saif S Hi! Thank you for this question. First, Jin Shin Jyutsu Self Care exercises can definitely help relieve anxiousness when utilized. If the nervous tension is very high then it may be hard to begin the holds or to stay with them long enough to notice the improvements. If this is the case, don’t despair, just apply them as often as possible and they will eventually make a difference. A “cure” implies that one never has anxious feelings and nervousness again, in my definition of the word. And JIn Shin Jyutsu Self Care is not necessarily going to be that. It will help balance your daily stresses and tension and if combined with other work such as psychological counselling or trauma support group it will make them more effective by reducing some of the load.However if you don’t have the benefit of other types of support, you do always have your breath, your fingers and your hands to go to in times of anxiety.
Thx.
Thx.
Thx.
Great stuff! Thanks for the video.
Thanks for this! Much appreciated.
your gentle voice gave me chills! I instantly relaxed just by listening to you, wonderful!
Thank you!
Ah, so relaxing. Thank you.
Lo siento no entiendo su idioma traduce lo en castellano gracias
Thank you 💚
Your Jin Shin Jyutsu video series is very helpful. Thank you Mea, for sharing your expertise!
Thank you so much.
Dear mea. Please tell me how many times in a day can we do this finger exercise
sonam pattnaik there is no limitation on the number of times a day that this exercise can be done. You can also take longer than five minutes to complete this by counting for more breaths per finger if you want. Thank you for your question. Mea