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30mins Daily - Beginner Bollywood Dance Workout | Shahrukh Special | Lose weight 3-5kgs
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- čas přidán 31. 12. 2023
- Do this 30mins Daily - Bollywood Dance Workout
Shahrukh Khan Special Mix
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
**** To join DancewithDeepti Live Classes & Plans
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**** SUCCESS STORIES
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout
In 2 weeks i lost 2 kgs week end no workout I took rest without any diet just by dancing with uh thank you so much mam
czcams.com/video/A2CPvjS13RA/video.htmlsi=-fBXRl5Qw6ghgB1m
By following this workout video daily once?
Jhoot mat boliye.
How many times in a day?
I LOVE IT!!! I've just had knee surgery and now I want to get fit again. And not only do I realise how this training is good for my body, but I'm also getting fitter and much fitter. Thank you, thank you, thank you for this!!!
Deepti, have been trying to find an exercise routine I truly enjoy that feels more like fun than work. I am 64 years old and was looking for something easier on the knees and back. I've always been interested in belly dancing and when I saw this I got very excited. I can't believe how quickly the time passed and how much fun I had. I did this one yesterday and two different 30 minute sessions today. Thank you for this! I am in the process of losing weight and have already lost 15 lbs. and need to lose 20 more. I'm sure this will be a tremendous help to me. Thank you again!
I m exercise person loved working out with you.
Great job with easy moves.
All the best.
Hey Deepti, finding it very difficult to express myself after finishing this workout.But will definitely say it is an awesome new year gift to all your fans and followers. Loved the new steps and your full on energy as always .When you say DWD is an emotion, it certainly is.I didnt realise how towards the end,I had tears full of gratitude. More power to you and the entire DWD team.Felt excited to see Devyani, Neelam,Dimple and Bindu at this level.We were together in the first batch of your Mumbai Dec 2022 live workout. God bless you Deepti for bringing so much happiness in our lives through your workouts. You are an angel. Love you.
💯👍
Hello Ma'am, Aapki Videos ki help se mene One month mei 6 and ½ kg weight loss kiya with proper diet. Your videos are so helpful. Thank you ma'am. Lots n lots of love to you❤❤
Plzz share ur diet😊
🎉
facing challenges with health, I found solace in this workout video. The exercises are straightforward yet effective, offering a glimpse into a healthier routine. Grateful for the motivation.
I restarted working out after a gap of almost 2.5 months with this video. I felt like you welcomed me back in your team with open arms. The same comfort and joy that I feel in all your videos! Thank you for doing this and making my life so much better ❤
Amazing king khan songs workout first time bht hi mzza ayya because srk my favourite usky song thy bht enjoy kia josh sy me ny ply follow kia apki team ko phir exercise chordh di phir ak din kia addat ni thi tu bht derd howa body me.hlla k me dancer hun in home bht hi zabardast dance kr letti bachpan sy shok h in cheezon jb sy baby boy howa c section sy tu chordh dia kiun ak bar kia hospital ponch gyi shoru k hi 40 din me me ny rest ni ki tu hospital ponch gyi thi,tb sy zor wala koi bi kam ho bhari kam ya uchal kood tu derd hota.is leay ap ki team ko follow krny me mushkil pysh aa rahi but ab me ny pkka irada kr lia daily follow krun gi because me fit rehna chahti or mazboot,,, your work amazing good job well done keep it up 👏👌🏻👌🏻👌🏻👌🏻song k sath exercise dance feeling hoti joy hota josh hota no words brilliant
You are amazing dear... 4 days se aap ko follow kr rahi hu... feeling fully energetic... sending love for u❤❤❤❤❤❤
You are amazing, I use to do your videos in pandemic then lost touch now I have increased 8kgs. 😭 I use to send your videos to all my groups and myself stop doing coz of feet issues. You are the inspiration for all ages. Thank you so much will come back when I lose weight ❤
You said it right these are not just workouts these are emotions❤❤. I feeling more active and become more happy and confident. Love you deepti mam and god bless you with wonderful year..
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
Pls ol link dijiye
Kindly make videos for advance level ma'am with Bollywood dance❣️
Our zoom sessions cover advanced with guidance
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
Deepti u are doing great work🎉🎉ur dance steps are the simplest ones...they really help to looose weight❤❤❤
Well done mam❤❤
Hello Deepti, thank you for such amazing dance workouts . I am a new mom and trying to lose weight at home and your workouts are helping me a lot. 1 REQUEST please upload some intermediate or advanced workouts for different body parts as such upper body, belly , legs so I can continue my journey with you . Thank you. HOPE YOU'LL READ IT.
Maine bahut exercises try par continue nhi kr payi lekin jab se apka dance workout mila maine ek bhi din miss nhi kiya thanks ❤❤ for giving dance workout
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
It's amazing 30mint kb ho jate h pta bhi nhi chalata thank you so much ❤️ kadake ki thandi m pasina ajae vhi bhut bdi bat ho jati h hm mote logo k liye, mja bhi bhut ata h
this girl in the red shirt that keeps smiling all the time just made my day!!!! if you see this you`re unbelievable beautiful and you deserve the world! No one ever should take this smile from you
My first day, and I really enjoyed the session. Thank you Deepti❤
I have lost 15 kgs in 6 months by following your workout ❤
Some other channels like Growwithjo , Walkathome , kyrapro I also followed because I love to do low impact workout it's easy and motivating... And I can stay consistent.... Can't thank you all moree❤ I'm so grateful 🥰❤️💐
Congrats and really happy for you !
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
Workout or vo b srk ke song me🥰my god workout karte hi jaye Aisa laga😍superb❤
Hello everyone,
Deepti ma'am,first of all thank you very very much.Your workouts are amazing and fabulous.
I lost around 3.5 kgs with your workout and balanced diet in one month.
Still on the journey of weight loss but with you it feels effective and effortless.
Thank you so very much for transforming me completely physically as well as mentally.Thank you.Heartily gratified.❤❤
Congrats and so happy!
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
First Of All Congrats to you ☺Did you Followed Any particular diet ?
@@aayushigour29 Thank you so much.I am following intermittent fasting for this month.For the last month just home made food,total cut down on sugar,fried food and junk food.
@@hariomtattsatt Thankyou sm for sharing this with me🤝😊
@@aayushigour29 welcome ma'am ☺️
Love this workout dear Deepthi. From Melbourne ❤️🙏🏽😘
Wow mam …Thank u so much …We all really enjoyed your dance and in SRK’s songs means love ❤️…Really it’s helping a lot of people and I am really grateful that I had followed you since 2 years and I love you mam..Want to meet you once in my lifetime 🫶
Losing weight in the most amazing way 💕
तुझ में रब दिखता है..... ❤❤ दिप्ती 🙏🙏 रब ने बनादी जोडी हाय 🙌🤝 song selection superb...Thank you thank you thank you very much ..... happy to be the part of DWD family❤❤
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
Dear Deepti, what about dance videos with Govinda songs-king of dance? That would be lovely considering how creative you are.
Thank you deepti ma'am for superb exercise...i also lost my weight 75 to 63
Same here from 73kg to 63kg alongwith only and only Ghar ka khana for three months
Congrats and so happy for you !
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
Apne diet me kya liya tha or kitne hr workout Kiya
Diet kiya tha
Did you followed any particular diet ? Like full cut down of sugar vagera?
Hello mam ...
1 st day of this year 2024... I got recommendation from your channel... So energetic...so wanted....
Started from that day only....
One request....
Make video on Super duper energetic South Indian songs....
Make a BLAST.....🎉🎉🎉🎉🎉
Thank you so much....
Love you lots....
Hello Deepthi 😘😘Happy new year. I started to follow your dance videos yesterday onwards. I am 82 kg now. After 1 month i will update the weight. Please make a video with Akshay Kumar songs. I like this SRK special video. Who is the little pretty girl in this video
Very nice Deepti . I am senior citizen, please give some more work out for senior citizens also 😊
This channel helps me through depression ❤️
Stay strong always ! 💞
I agree with you 💯
This is very impotent work out.
I could reduce 5kg within 1month doing this daily .
Thanks lot Mrs Deepthi and team
Sachi..?????
Should set as our new year goal now!
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
In march 2023 i started your exercise and know i lost 25 kg weight now I am 60 kg
Thank you so much deepti mam❤
Congrats and so happy for you ! Do share more details on what you followed - also share the story with us on Instagram. - dancewithDeepti
Diet plan please batao??
Balanced diet le apni meals skip na kre or 2 se 3 litre pani pe sath mae walk or exercise kre apko 3 se 4 mahni mae ache results milge
Thank you mam 🙏amazing workout I am follow daily superb training mam Happy New year 🎉l❤
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
Mam please tell healthy diet plan also ❤❤❤❤
All your videos are great.
A suggestion : In this video it's difficult to appreciate the hand movements while doing the workout from a distance. I think it's because of two shades in the background and less distance between the members.
Hi Deepti, please tell me how many calories I will burn for each session with this workout? Thanks.
Thanks for these workouts.. its really helpful 😊. ❤ From Kerala 🌴
Best workouts so far .... Love from Sri Lanka ❤❤❤❤
Superb.... I like vry much❤❤❤❤... From kerala... I'm started tody.... Realy like it
These ladies seem to have soo much fun. I wish i could workout with them
DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Our trainers take daily sessions.. so yes you can
बहुत सुन्दर 🌹🌹🪴🙏🙏🙏
Thank you for helping me loosing 7 kgs and happy newyear alsk congrats on 1 mill
Congrats and so happy !
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
Hi Deepti. You are my hero. I am a cardiologist and in my 60s. Your exercise routines have transformed my life and happiness for my soul. I can't wait to exercise every day.
Thank you so much for your smiling encouragement and sherr joy.
Can't thank you enough
Thank you so much …Means a lot 💞🙏🏽
Please do reach out to me if possible on - danceyog2019@gmail.com
Would love to connect 👍🏽
Thank you Deepti ma'am, Your workouts are amazing ❤️👌👍
Mam i have pcod problem used so many medicines for pregnancy. Now i have 3 years baby and i got pcod again. From past 6 months i am doing workout now i am getting regular periods and i lost weight. Thank you ☺️
Thanku so much deepti di 🥰its been 2 years that i am following your videos not continuously but yes whenever i do .. I do it by watching it on utube 😇you are a blessing for me 🥰😍your workouts are super easy . I have put on 10 kg will look forward to loose it with you 🥰😍😘love you and thanks a ton 😇😘🥰
Love you so soooo much. Workout with you is amazing. Make me DWD part tooooo.
Namaskar deepti mam ❤❤❤mam aapka work out dance best h❤❤main roz 30 mint ka dance jarur karti hun best h mam 🎉🎉
Love you mam and happy new year
Aapko or aapki family ko ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
hi deepthi mam...thank u so much for reigniting the spirit in me. ur workouts r so energising and i never get tired of it. i love dancing a lot and hoping to lose my extra kilos through ur videos. as you said these are not workouts but emotions. really i can't express how much these mean to me. thank u for being a part of my everyday life
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
Tq so much mam
Wish you a healthy and prosperous Happy new year mam🎉🎉
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
I thought it would be easy to dance but after 20 min i gave up! I am overweight that's why it is hard for me. I have low stamina.
Don't give up! You got this! And congratulate yourself for at least giving it a go and showing up 🎉🎉🎉❤❤❤
The song list was crazy, i loved it 😊
Would be helpful to us in the western world, if you show the movements in slo-motion before you start the rhythm…. Or have the back row do a slower or modified form for those with arthritis or other health issues…..It will be helpful for seniors and the elderly….. I tried it and it’s a very good workout….. can you update and add the songs from Dunki…….thanks for sharing…❤️🇺🇸
You are awesome ma'am ❤u motivate me a lot to workout daily,, thanks for your support:)
Thank you🌹 ma'am
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
I have one question, please reply. Your video is just more than wonderful.But there are lots of videos ,from which video my 8 years old daughter can started? please guide me.
Hi mam, iam from kerala.please Do a zumba with good hit songs just for To reduce the belly. It's been four months since the c section
Completed ✅ Thankyou mam 🙏🏻
Deepti,may our creator make more people like you who spread positive energy like you..Just finished a session with you after 3 years of my baby born❤❤❤
I was really so under the weather, until I just came to CZcams and logged into this dance workout and thank you so much…i feel loads better…❤ so grateful…🙏🏻#DWD#wonderful
Feel better soon... Thank you 💞🙏
For proper guidance & motivation - DWD Zoom - www.dancewithdeepti.com/live
@@DanceWithDeepti ✨️✨️🙏
Sach me mene 1 month kiya meri belly fat bht kam hua and side fat without diet im so happy
Hi mam….Have been following you for more than an year now and it has been an amazing journey with you.
It’s a request to kindly get back the south mix and dupatta mix back mam.
Thank u so much for everything mam:)
I love your love! Infectious. I'm 71 and adore you all!!!
Wow loved it!!
Hello ma'am..I really appreciate your efforts in creating these videos.. me and my friends love doing your Zumba workouts.... It would be great if you add more south Indian songs 😊
Always enjoy dancing to your videos and getting fit along the way. Was waiting for SRK special! Medley at the end is nice. Editing could have been better.
Thank you 💞🙏
Regarding edits.. some portions had to be abruptly cut due to youtube issues
For Guidance & Motivation - DWD Zoom -
www.dancewithdeepti.com/live
Mam I am enjoying your zumba from a few days ❤🎉😊...
Welcome to my dance family!
Thank you 💞🙏
Love our workouts.. workout with our team :)
DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Amazing, as always. Thank you Deepti.
Thank you 💞🙏
Love our workouts.. workout with our team :)
DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Thank you so much deepti mam...I have lossed 6 kgs in one month by following ur workout sessions...It really helped me alot and feeling energetic by doing all of that...thanks alot mam💯😊
Did you lose upper body fat also?
Did you follow same workout or other workouts too?
Wow! So many new moves!!! Thank you and a happy new year!
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
Hi Deepti I love your workouts so much..i love to dance on your workouts..God bless you with 100 years.. Stay happy always😊
Tq so much maim ap bhut hi achi zumba class dete ho mujhe zumba krna bhut pasand hai ur apki class leke mujhe kafi help ho jati hai I wish mai apki trh acha best zumba class kabhi de pau 😊👍tq maim
So much fun dancing with you and your beautiful dancers!
WOw very helpful, Lots of love to the whole team and deepti
Hello Deepti mam love from india❤ mein 1 month se aapki exercise kr rhi Hu .and the result is so good I loose 3 kg in month Thanku so so much mere ghr m jitne bhi phone h sbhi m aapka channel subscribe kiya hua h taki aapke bilkul touch m rahun Thankuu so so muchh❤❤❤❤
Hello mam ... before pregnancy m following ur work out and its very effective for me ..and after pregnancy from c section kb se mai apke workout resume kr skti hu..im 2month baby mom..m missing ur workout mam
Thanks a lot deepti..i have started doing workout with u last week n its amazing...
Hello deepti mam please add chunari teri uttarakhand folk song in ur playlist...
Me n my husband both enjoy your work out..
Thank u so much
Gratitude always ❤
Thanks Deepti Mam for tys awesome workout, I loved every moves. I'm enjoying this and I can also feel the sweat. Thankyou @DanceWithDeepti❤️
From what age should this be done?
Wow!!Excited
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
I love your work out
Do it every day
Make another SRK special with better music. There are many SRK songs, so divide them into two work outs. Couldn't enjoy the songs because of too many songs mixed together
I tried for first time, It was really fun..
Thank you Madam for your lovely excercise. Please allow to download the video. Because have some tower problem
Wow deepti....hatsoff for all ur workouts....❤❤❤....thank u so so much
SHAHID KAPOOR Special..dance workout b Upload kariega deepti ma'am ❤
I love you so much, I am from Iran and it is 3:30 am here
aww...thank you 💞
Deepti ji aap naa yeh Salman Khan special banaao ek
Hello maam
Started again today after 2 years
So refreshing to be back here..Thankyou
Also I had a query that after completing one video it needs to be done for a week (The single video for a week?)
Also after doing 30 mins session with you can I do basic yoga asans like basic stretching , or pranayam and other breathing exercises ?
Mam periods k time zumba dance Kar sakte hain kya??
Thanks for this amazing workout I could feel my unnecessary fats burn. Loved dancing to Bollywood songs😊
Hello mam...apke videos bht hi effective hai weight lose k liye ...apne relatives ko b apka channel recommend Kiya h Maine .. thank u so much❤
Thanks❤❤❤
Hello mam, mam i just love this workout one thing that i wanna ask is are your dance workouts enough for weight loss.
Was waiting for a long time for shahrukh song thank you so much ❤
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
Thank you so much dipti di aap na es world ke best exercises kartvati hai thank thank thank thank you so much 🤗🤗🤗🤗🤗
Thanks 🙏
Thank you so much Dear Mam..and Happy New Year also..💃🙏😘🥳
Thank you so much ! 💞🙏🏽
DWD Update - Do check out our super fun zoom classes on - www.dancewithdeepti.com/home/live
love these exercises