MARATHON PREP - 18 mile long run on the Boston marathon course

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  • čas přidán 2. 04. 2023
  • running every - run streak day 2149 - marathon training
    Special thanks to Ben Rosario, @naz_elite , and @HOKA_TV @iFITHealth !!
    What's up my beautiful people!? This video was from week 8 of marathon training - the fastest I've ever run 12 miles! I decided to drive up to Boston for the weekend to run my long run on the Boston marathon course to switch things up. I've never run the Boston marathon or the course so it was cool to experience that way. I spent last week in Flagstaff training with the team so that video is coming next.. stay tuned! Let's get it, let's go!
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Komentáře • 63

  • @ignaciogamboa4260
    @ignaciogamboa4260 Před rokem +5

    Lex, the videography on this video is amazing. So cool to see your progress throughout the years filming, these are like mini movies with their level of production!

  • @littlerunner4505
    @littlerunner4505 Před rokem +3

    I've run this course 6 times and after having a couple bad races I've learned that you gotta take that first half slower. It's so easy to go fast through Wellesley but the real stuff is 14-21. If you've burned too hard early, you will suffer in the Newton hills. The last 5 miles are fast and net downhill. That is the place to pick up lots of time and also mentally it feels good to be running strong when you take that right on Hereford, left on Boylston 😊

  • @startrunstop
    @startrunstop Před rokem +4

    Experiencing the course beforehand gives you an idea of what to expect when race day comes. Hope you have a good race!

  • @sallymcraestrength
    @sallymcraestrength Před rokem +4

    Awesome work Hellah! So stoked to see you race Boston!!!

  • @tonybowen455
    @tonybowen455 Před rokem

    You're getting fast! I'm hoping you get even faster. You're about where I was at my peak, but you're a way better athlete! Hopefully I can hit a new peak this year as well. Good luck in Boston!

  • @DanRuns
    @DanRuns Před rokem +4

    You’re looking strong Hellah! What a wild ride this is going to be. My favourite gels are Spring but they are now very expensive to import. Cheaper for you out there however 😊

  • @deshungrant31
    @deshungrant31 Před rokem

    Love the video bro! And love the energy coming from you! And ur wife/girlfriend is amazing for being their for you I know st times the small things r overlooked but blessed you and love from Atlanta ga ❤️

  • @MohamedMomo-vg1od
    @MohamedMomo-vg1od Před rokem +2

    Mali puissance 🎉🎉🎉🎉🎉🎉😢😢😢😢🎉😢😢😢😢😢😢😢😢😢 1:00

  • @m.r.6264
    @m.r.6264 Před rokem +1

    I have the Rocket x2. I've only tried them on a treadmill so far, but I'm enjoying them. And they are also my first super shoe. Good luck in Boston

  • @DP-sh3nk
    @DP-sh3nk Před rokem +2

    Yay my fellow UMass alum! I'm running Boston as my first marathon in two weeks. Hope you crush it!!!

  • @jasoncaporale6470
    @jasoncaporale6470 Před rokem +2

    See you in Boston Hellah!

  • @edy2549
    @edy2549 Před rokem

    good luck on the training! Post more of it

  • @christophernull5770
    @christophernull5770 Před rokem

    Hellas!! I set a run PR in 70.3 Galveston last weekend in the new Hoka Rocket X2. Love. Love. You’re going to crush Boston.

  • @Klian159
    @Klian159 Před rokem +1

    " I am a Sweaty Salt.." HAHAHA Bro lagged! lol🤣🤣🤣

  • @PoetWithPace
    @PoetWithPace Před rokem

    Good one Hella! Best of luck at Boston. The Newton Hills aren’t as scary as folks make out…. Unless you gassed out in first 10 miles 🤣🤣🤣

  • @fatgingerrunner
    @fatgingerrunner Před rokem +9

    I love Hüma gels. Not one that you see by all the elites but it’s all natural and vegan.

    • @ariromo
      @ariromo Před rokem

      I use those too, I get the huma+ (with the added electrolytes)

    • @maraballerina
      @maraballerina Před rokem

      Huma definitely a favorite

    • @runstreetwise
      @runstreetwise Před rokem

      I used Gus forever until the last NYC half where it completely wrecked my stomach. I've since switched to huma+ and have loved them during my long runs. No GI distress or anything. Energy feels immediate as well.

    • @marios2686
      @marios2686 Před rokem +1

      as someone that deals with a high amount of sweating and loss of sodium during Marathons. HUMA+ Gels are a no brainer

  • @joga131
    @joga131 Před rokem

    GO ON Hellah!!! Can’t wait to see you crush

  • @sheltonlovesr.8941
    @sheltonlovesr.8941 Před rokem

    I❤it. U gave Bella some love on camera. U guys R a great team.

  • @obadiyahshamayahubey2142

    Dope 🏃🏾‍♂️

  • @tedd3696
    @tedd3696 Před rokem

    let's go baby !!!

  • @Deadbuck73
    @Deadbuck73 Před rokem

    Have an awesome day running Boston!

  • @YourSmilingWhen
    @YourSmilingWhen Před rokem +1

    See you out there man! Can't wait. Also for nutrition I've been going with maple syrup in small 3.5oz bottles from Amazon. 385 calories with 94.5g of carbs a bottle.

  • @MohamedMomo-vg1od
    @MohamedMomo-vg1od Před rokem +2

    Fierté de l’Afrique

  • @kcc8041
    @kcc8041 Před rokem

    You are ready🎉🎉🎉

  • @leorunsoregon2082
    @leorunsoregon2082 Před rokem

    🔥🔥🔥

  • @matthewlubey9316
    @matthewlubey9316 Před rokem

    I love maurten and sis.
    Maurten consistency was a little shocking, but I actually liked it and it taste pretty good.

  • @Teddy_J
    @Teddy_J Před rokem +1

    Hope to see you in Boston. Why do you run with 4 watches on? I can see if you were trying to test something specific, but all the time seems like a hassle.

  • @calvinbrown123
    @calvinbrown123 Před rokem

    💪🏿💪🏿💪🏿

  • @nschultz10
    @nschultz10 Před rokem

    @HellahGood ! Those glasses are awesome. What are they?

  • @adebayoileri
    @adebayoileri Před rokem

    You both remind me of Ben parkes and sarah place. good to see

  • @antopulickal7107
    @antopulickal7107 Před rokem

    Would you be so kind as to do a new video on your current warm up and cool down running routine?

  • @secundrabeasley855
    @secundrabeasley855 Před rokem

    🥳🥳🥳🥳

  • @missbutts85
    @missbutts85 Před rokem

    I wanna try the Hoka rocket X2 but I’m not the fastest runner. Will they still be ok for me?

  • @skyeoneill-lm5fq
    @skyeoneill-lm5fq Před rokem

    Can not wait to see you on zoom meeting

  • @darnzellharrod5559
    @darnzellharrod5559 Před rokem

    What are the black pair of HOKA you warmed up in?
    I just got the March 5.

    • @DanRuns
      @DanRuns Před rokem

      Looks like Clifton 9

  • @johnskelton9622
    @johnskelton9622 Před rokem

    Maurten for the win. Not even close. Don’t mind Gu during the race but pay the price for the rest of the day. Maurten doesn’t taste great but super effective and much easier on the GI system.

  • @avneetkumar249
    @avneetkumar249 Před rokem +1

    What is your 1600m time

  • @sheltonlovesr.8941
    @sheltonlovesr.8941 Před rokem

    What is your time goal? 4hrs, 6hrs or less, what?
    Thanks.

    • @Powellcon_
      @Powellcon_ Před rokem

      With this pace he's likely going for a Sub 3.

  • @janesworld1577
    @janesworld1577 Před rokem +1

    Why are you wearing four watches!! :) LOL

    • @janesworld1577
      @janesworld1577 Před rokem +1

      @@thegoodshepherd684 Ahhhh - Makes sense now (:

  • @1karamta
    @1karamta Před rokem

    You like Skratch more than LMNT?

  • @loooo69k
    @loooo69k Před rokem +1

    4 watches?

  • @jjuel5
    @jjuel5 Před rokem +1

    What are the sunglasses?

  • @juliuslunsford6870
    @juliuslunsford6870 Před rokem

    I love UCAN

  • @beezletrip6
    @beezletrip6 Před rokem +2

    Bib mule = Matt Choi

    • @Drooploop
      @Drooploop Před rokem

      Bro just shut up he didn’t mean any bad intent and I believe it was an honest mistake. If you can run a faster marathon than him then you can talk.

  • @banksj54
    @banksj54 Před rokem +1

    Need to know how he qualified for Boston with no time qualifier and registration closed? Man must be nice to be an influencer

    • @pablo_mendizabal
      @pablo_mendizabal Před rokem

      I was wondering the same thing

    • @HellahGood
      @HellahGood  Před rokem +2

      I got in through a sponsor/charity spot- no BQ for me - very grateful for the opportunity to run this race!

    • @pablo_mendizabal
      @pablo_mendizabal Před rokem

      @@HellahGood You killed it out there! Great work and keep the hustle up!

    • @banksj54
      @banksj54 Před rokem

      @@HellahGood that's what's up, grateful we got to see your journey in your vids!

  • @pickelbarrelofficial1256

    forgive the ignorance but....why four watches?

  • @CharlZard19
    @CharlZard19 Před rokem

    Running boston?!? Has he ran a sub 3?