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I agree these simple things should be easy but when most work full time hours or even 2 jobs it’s challenging to fit in these simple tasks for healthier lifestyle
Perhaps not so much challenging but need help to start. Sometimes all it takes is one small decision, then another, then another….
I agree these simple things should be easy but when most work full time hours or even 2 jobs it’s challenging to fit in these simple tasks for healthier lifestyle
Perhaps not so much challenging but need help to start.
Sometimes all it takes is one small decision, then another, then another….