Dr. Pramod and Dr. Malhar share secrets behind the science of weight loss
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- čas přidán 9. 09. 2020
- Obesity is now across all age groups, in children, teenagers, and adults. It is not just affecting people physically, but to a large extent mentally also.
In a way, we can also call it an "OBESITY PANDEMIC" - a problem that needs to be addressed with major focus, so that we are able to safeguard our future generations from facing this.
When it comes to treating obesity and losing weight one also needs to understand that sustainable weight loss is the most difficult and important point. Weight loss cannot happen overnight.
For that to happen, you have to follow a process, follow a system, follow the diet, and exercise in a phase-wise manner. All this, plus the real reasons that make one obese, the deeper secrets why FFD has been successful in addressing this issue all have been discussed in great detail by Dr. Pramod Tripathi, Founder of Freedom from Diabetes, and Dr. Malhar Ganla, Head of Obesity and Exercise Science in this video with the topic "Reversing the Obesity Pandemic". It is a powerful discussion for all age groups and we recommend each and everyone to watch it.
Join the next Online Diabetes Reversal Session from your location.
www.freedomfromdiabetes.org/
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Aaj ke world mein itne sincere doctors ....really thumbs up 👍
Excellent explanation I have benefitted greatly from this programme
Thanks much appreciated 🙏
What a simple explaining by using day today life examples. Really thanks to dr.malhar nd dr.pramod .as I m ffdian some times we r off the track but these kind of full motivation vdo,s help us to be on track with lots of energies. Tq so much from bottom of my heart. Do post motivating vdo,s so more nd more obese nd diabetic people can attract by ffd nd all become medication free nd lose weight by ur ffd programs. Tq so much to all ffd team nd very all the best to u all.
Fantastic presentation docs. I am nearing 70. Been very successful. Diabetes controlled. Now I can jog for 3 k waist size dropped from 49 inches to 41. Fasting 48 hours twice a month. You guys are 100% on mark. Super presentation. I like the warehouse analogy😁
@Mythily Chari Thank you for your appreciation
Boht hi acha exercise and food hi ,boht shukria,
Very true and important for everybody to understand how to get connected with good health
Explained it in common man's understandable language
It was like a healthy discussion
Hanumanji bless you with all supreme power regards
I had had abundance of knowledge about diet and weight loss. You gave me wisdom. I am so thankful I accidentally started this video unintentionally ..thanks a ton
Dr Malhar & Dr Parmod ji, I always listen to both of you I like your talked , inspires &try to like that.thanks of both of you.improving my walk & exercises namaskar.
Both of you are body scientist or body healers. Have never come thru perfect personality like both of you. Very very thanks.
Yes Dr. Saheb tumi sangta the ekdam sahi. Mere husband ne aap ki treatment follo ki ekdam slim hogaye. Thanks Dr. Saheb.
Amazing video packed with insights in a very simple and effective language. Let's do it for the self and transform completely creating an identity and of course for the future generations!!! Thank you so much 💓
Glad I saw this video. After loosing almost 15 kg I was able reduce my A1C but now I wanna complete get rid off my medication. Joining you guys. I just enrolled in your upcoming event on 20th Sep. I will be a regular follower of your channel.
How much is cost to join them and how long have to join want to know if I can afford it plz ? Thanks
Such a helpful video. Thanks both of you!
I have started OMAD and keto.
Have successfully lost inches and weight as well with Alternate Day Fasting.
Derailed for some time 🤭😣
Just need to go 5 kgs down!
Your Video boosted motivation !!
Will update progress.
Effective n important 😊
Wonderful explanation, thank you so much, Doc.🙏👍
Thank you both Doctors for sharing this valuable information
Wow great great vedio. Really ye vedio baar baar dekhna padega
Thanks .
Docs you really inspiring
Thank you for sharing 🙏🙏
Thank you both for wonderful inspirational video 👏🏻👏🏻👏🏻💐💐💐Really inspired
Priceless informative video 🙏 thanks to both of you 🙏🙏
Thank you so much for sharing Doctors! God bless you! Their LOW CARBOHYDRATES Diet has helped me a lot!
I enjoy and learn a lot from this video.
Amazing!!
What an eye opener!!
Very interesting video ❤
Glad you think so!
Found the staged approach very useful - something that is not commonly discussed. Thanks.
Superb sir...maza AA gya...kafi knowledge increase hua.... kafi informative and value added...vedio.. bnaaya Aapne.... amazing air 😍😍😘😘😘✌️✌️👍👍✋✋💪💪👌👌✌️✌️👌👌👌👏👏👏👏🙌🙌
Thanks a lot sir both are you
These doctors are just fantastic people. Bless you ppl
With all due respects to you young doctors, the video needs to be tighter. Valuable information. Just too long. Namaste.
Thanks for d knowledge
Excellent sir ji👍🙏
Very very useful video, Iam going to start follow advices from phase 2/ week 2.
Thankyou Doctor. Information delivered in a informal way. Thoroughly enjoyed. With your help I am on my way to becoming a Yogi from a Obese diabetic.
Eye opener video and also tells us not to make excuses in life especially when it comes on our health.
Thank you so much sir ..., can we take dry fruits during fasting ..... Please tell
आप दोनोका हार्दिक अभिनंदन!
Best sir both of you
Wow sir you answered all my questions
Excellent information... Bhai....
Excellent lecture I ever seen in my life about weight management.
Thank you both of you sir 🙏
Thanks and welcome
If I can control food intake then exercise will work?
Very insightful and sincere
Thank you very much...
Super explanation👌👌
Sir kindly observe "Millet man of India " Dr.Khader Wali Sirs Protocol also to achieve the aim and document results .
Friends I am a Tamil guy and I viewed the entire video,I said friends because the word friend means the one who cares, I am able to feel the Love and care for the healthy fellow being. Thanks a lot ,our best wishes for your good work,it was a real contribution.🙏
🙏🙏🙏🙏Docs I am soooo happy to listening to both of you ... I watch your all videos... sorry ... this is not correcting you but a humble request n suggestion...🙏🙏Please Docs
think about differently able people too.... they are not walker runner or exercise they are not able to do ... and they are over weight and diabetics as well ... so please suggest🙏🙏🙏
@Heena Shah We have customized diet Plans and Exercises which helps in weight loss. First, Join our Online first session of the Intensive Reversal Program. It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
Click on the below link to Register for an upcoming program
2nd Feb in English - bit.ly/3q4mBMa
9th Feb in Hindi - bit.ly/3q1Qr3T
Great concepts explained in a very simple effective way! Thank you both!
Good chat sir...very useful ..thank you so much 🙏
A
Love you both 🙋🏻 you guys are perfect duo 👍🏻
Nice informative and inspiring video
This is a very good and informative video. Dr. Pramod and Dr. Malhar please shares secrets behind the science of weight gain also.
Wt gain ka secreat bataye
@nitin52 Thank you for your appreciation. We have exercise experts and dieticians who will teach you the science of weight gain.
To know more, do join our upcoming program on 16th Jan bit.ly/350fMDq
@@samtatembhurne4913 Weight gain ka secret hain Right diet and exercise.For more support and guidance, do join our upcoming program on 16th Jan bit.ly/350fMDq
Amazing video
Dear Doctor Tripathi, this is a good initiative. I joined FFD and got my medicines stopped after one month. But the real problem (apart from Covid) is the weight loss. I could only shed 11 kgs in 5 months. For the past 1 month, the weight is stationary. I hope this video will get me the insight to handle the weight problem.
Dear KK, If you are part of our FFD kindly take a consultation with the FFD team to help you better and reach your goal...
Very nice video / explain
Amazing information dr
Informative and inspiring
Does saving your number cost 😀?bcoz sharing progress and keeping someone updated about health will b really helpful!!
Best teacher
Inspiring and very honest talk ..congrats to both Dr s.
Thanks a lot!!
For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org
Excellent information...very systematically explained...Thank you very much to both of you...
Can pre- diebetic do this..... intermittent pasting.I tried to do IMF but it made me sick every time.what to do ?
Sir , when I start actual fasting ..I started facing headaches...
Can you plz suggest what to do in such case
In fasting headache means body is detoxing.
Some people dnt know about abc of exercise u are saying right
Nice Information.
Amazing video sir both u r great sir 🙏🙏
Thank you Manju ji...
It's very informative
Dear Dr. Sahab. I want to join intensive program but no.proper informationn recieved after calling your office. Who can help.
Please click on link to enroll: www.freedomfromdiabetes.org/Register#intensive-programs
Sir what is white vegetable soup which you said this video at 21:41 minute
बहोत अच्छा
Loved your camaraderie. Knowledge shared with so much passion, enthusiasm and humour is really transforming. You both lead by example not by your own fitness alone, but the positive attitude and natural exuberance you radiate. Way to go..
Wow wow ji ji
Good information sir 👍🙏
Thank you!!
Subcribe our CZcams channel freedomfromdiabetes
Excellent video
Very nice sir
Amazing eye opening video. Please guide how to contact .
Can the program be subscribed as long distance for people who are based out of other parts of countries.
Yes. We specialize in online support and reversal. You don't have to meet us. Participants from 40+ countries are becoming free without meeting us. Click on the link in the above message to understand the process
: www.freedomfromdiabetes.org/Register#first-session
This program takes you through a step-by-step, systematic 4 month action learning experience followed by 8 months of support to achieve your health goals. It has a unique combination of personalized guidance and group therapy executed in a seamless manner that create a magical transformation within you and your family.
Can I do always anti gravity exercise /stairing? My age is 48. In my country doctor forbid me stairing.please give me suggestions. By anti gravity exercise after 1.45 hour after every meal, my Hba1c is 4.5. So please give me suggestions about anti gravity exercise. Doctors says, in future my knees will be affect.They say dont do this exercise
Dont do anti gravity. Instead do nitric oxide dump . Only move hands
@@mganla Thanks, sir.But my right hand got sevior injury by a bus accident. From then I can't use my right hand.Now what exercise is best for me.please Help.
Thankyouùuu doctor
Always welcome!
Sir very funny as well as informative
Very good sir
Great advices Dr .. God bless u both
Their LOW CARBOHYDRATES Diet has helped me a lot!
Every concept of obesity covered. Gave a sense of having a support system that will understand and help obese people
Very nice n useful Idea...thank u
Dr.Vaquar MBBS former Sr.Medical officer
Their LOW CARBOHYDRATES Diet has helped me a lot!
Dear doc s really great. Even iam diabetes since five years recently my hbnc fasting id 190 please guide me i am on glucomat tablet and bp tablet
Superb , no words to thank you for the way you motivate people
V gud 👏
Their LOW CARBOHYDRATES Diet has helped me a lot!
Sugar burning and fat burning stuff..goin grt.
I think you are the first Indian docs to talk about these👆🏻..insulin resistance n stuff. Dr.Jason fung’s theory
Really impressive doctors 👍🏻👌🏻
Too good
Very motivating. Being enrolled in FFD I am nit focused but after watching this video I am atleast motivated to make a sincere efforts whole heartedly.
Sir ,Can we do fasting if we r taking medication s for hyperglycaemia
@Bhuvaneshwari S B you can do fasting but it should be done under Doctor supervision so that medicine dosage can be adjusted.We do fasting in our program to know more .First, join our Online first session of the Intensive Reversal Program.
It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
First, join our Online first session of the Intensive Reversal Program then you can take appointment with FFD Panel doctors.
To understand the FFD Protocol , register for an upcoming program
30th April in English - bit.ly/3wBbQVW
4th May in Hindi - bit.ly/2Ord6to
Too good with the bank acc analogy
Very good 🌹🙏
Thank you! Cheers!
Very interesting topic
Glad you liked it... Anupama Ji...
Hi sir plz make a video on diabetes reversal in thin patients
@manojbit07 We have customized diet Plans and Exercises to Increase Stamina and Weight Gain. By Following FFD Intensive Reversal Program, many Thin Type 2 diabetics have experienced diabetes Reversal.
Click on the below link to Register for an upcoming program
2nd Feb in English - bit.ly/3q4mBMa
9th Feb in Hindi - bit.ly/3q1Qr3T
Key take away of the session
1. Detailed understanding of root causes of diabetes, obesity, and lifestyle disorders
2. Complete overview of the phase-wise implementation of four protocols - Diet, Exercise, Inner Transformation, and Medical
3. Implementation Plan for REVERSAL of diabetes, obesity, and lifestyle disorders with detailed focus on Phase 1 Diet and Exercise Protocol
Sir by watching and following ur videos my hbaic is 4.7 and now my fasting and post meal is after 7 days no medicine is 100 and 140
Are you sugar patient....
Please help me and share your diet,
Am also diabetic, want to loose weight and want to control my sugar levels
Please help 🙏🙏
@@ranukaur8380 Yes I was sugar patient
@@anaghayenarkar802 please help me.....
Share your diet
@@ranukaur8380 We have customized diet Plans and Exercises that will help in controlling sugar and losing weight.
Do join our upcoming online diabetes reversal program on 16th Jan bit.ly/350fMDq.
Kindly help me join your program.... plz guide me ....
With all the exercise I'm just maintaining my weight. Wonder what is wrong. I'm not losing unless I really punish myself by avoiding so many foods. It's really not sustainable 😔😰
Sir , please guide ,how could diabetics skip medicine and fasting
@Ritu Gupta Diabetic can skip medicine by taking proper diet and regular exercise.
We have customized diet Plans and Exercises that will help in controlling sugar. For more Support and Guidance, do join our upcoming online diabetes reversal program on 16th Jan bit.ly/350fMDq
Enjoyed listening to u both and very well said👍 very true it's our diet which made us gain weight.
Fasting may water le sakte hai kya
I am not overweight now.. have lost atleast 20 kg over last 2 years.. yet diabetes not fading away. Should I go for medication? I feel obsession towards cold drinks..and sweets.. try to resist too much.. and feel stressed if not getting sweets.
How does one register for d weight loss program....details pls
@Manju Nandwani We have doctors and diet experts who can guide in Weight loss naturally.
First, join our Online first session of the Intensive Reversal Program. It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days. Click on the below link to Register for an upcoming session in English on 2nd Feb -bit.ly/3q4mBMa
Wow good to see you Malhar!
Nice video