How to become consistent with exercise | Malhar Ganla | TEDxAhmedabadIntlSchool

Modern day tools like WhatsApp and social media can be used effectively to help us become consistent with exercise.
In this talk Dr Malhar shares his insights how he has created and nurtured an army of fitness enthusiasts to achieve athletic feats far beyond their wildest dreams.
Use his tips to become fitter and make fitness a tool to enhance your social life as well! Founder - Freedom From Obesity | CIO - Freedom From Obesity
TEDx Speaker | Multiple time maration and triathlon finisher This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@anuradhamudholkar885]

I learnt today that the pain of discipline is uncomfortable but the pain of regret is unbearable.

[@pankajrk]

Dr. you always inspire and motivate, I must say that you make things so simple and tell the most difficult part with such simple story which in not only convincing but also connect each and everyone.. Thank you for a wonderful lessons!

[@ushavenkatesh9509]

You are so right. The day i made a presentation in my group on a relevant and got that word of appreciation, my self esteem and confidence went northwards and that makes your life.

[@EnglishHelp2526-yu2xp]

Beautiful, informative and inspiring presentation as always. Thank you. 👍👏🙏

[@22000SRINU]

Superb sir, explanation on whatsapp groups so impressive.

[@EMILY-xc5ju]

i came here to see why this has only 88 views

[@navneetm228]

Awesome sir as always u r ...

[@changebychoice]

Fabulous Doc.❤

[@utsavgavli2713]

Beautiful talk

[@ketkishah3800]

Superb 👍👏

[@dr.subodhdeshmukh1549]

Great sir 👍

[@docvibha4491]

Nice talk