Eggless Oats Brownie - Chocolate Brownie Baked Oats - 150 Calories Only - No Sugar | Skinny Recipes
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- čas přidán 12. 04. 2021
- low calorie baked oats brownie recipe, eggles chocolate brownie baked oats, sugar free baked oatmeal recipe , low calorie brownies #vegan #bakedoats
This recipe serves 2, each ramekin has only 150 calories of baked oats minus the dark chocolate. Addition of dark chocolate is optional, 4 squares of dark chocolate will be roughly around 200 calories, which makes each ramekin a total of 250 calorie with the addition of 2 squares of dark chocolate, chopped. You an of course reduce the dark chocolate to reduce the calories.
How to make cake in a steamer: • How To Make Chocolate ...
How to make cake in a sauce pan: • Low Carb, Almond Flour...
Ingredients:
1/2 cup rolled oats
2 dates, medjool
5 cashew nuts
1/3 cup water
2 tbsp raw cacao or unsweetened cocoa powder
1/3 tsp baking powder
Pinch of pink himalayan salt
1/2 banana
a splash of vanilla extract
3-4 square dark chocolate (optional) or can use dark chocolate chips.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - CZcams's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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sorry but I feel this is definitely over 150/200 calories!
Made the same, instead used roasted instant oats as the whole oats had not yet been delivered. It turned out great. Next day even tried with the whole oats, same great taste, healthy and less in calories. Now, I make this every 15 days as a part of my cheat meal. Even my dietician loved this recipe when I shared this to her. Truly Amazing.
I tried your oats brownie recipe and everybody at home liked it . I just wanted to say thanks to you and do share some more recipes.
I tried the recipe but it's been baking for 30 mins now and it's still mushy and not cooked through. Any tips?
Have been looking for a vegan indian channel since a long time. Stumbled upon this and I'm never leaving.
This isnt only 150 calories, its abt 300 💀 (without including the chocolate)
hey i tried this recipe 2 times,but my brownie is always not cooked in the middle(looks perfectly fine from top).What do I do?And also which setting to use in oven while baking brownies(like top heat,top and bottom heat,top and bottom heat with fan etc.)?
Why banana?
Can we skip banana
Choclate wont burn in 15 min??
More of this recipes please.
I tried this recipe today and I can't believe that the oats chocolate brownie was pretty good in taste and I totally loved how easy it was. Thank you for sharing it with us.
I love the fact that there is literally no oil in the recipe yet it’s absolutely delicious
Thank you! Another wonderful one indeed! ♥️
I’m glad I found an eggless recipe. This looks good will try
Thanks a lot ma'am for this wonderful and healthy recipe. I tried making today, it was delicious brownies. Thank you😊❤️🙏🏽
Mam ur every recipe is very healthy, simple and dilicious. I have a request... please post a video of atta ka gulab jamun.
Am going to prepare this right now for mmy breakfast as I have all the ingredients in my kitchen 😄😁
Looks yummy and healthy too.I am gonna try this weekend .thank you🙏
I recently started vegan weight-loss plan .Yours recipes are more doable and interesting combinations.Really appreciate your efforts👍