It is better for the stomach to drink liquids twenty minutes after eating. The liquid dilutes the stomach acid which interferes with the digetion pprocess.
I know what you mean about the flax (or chia) seeds. I love to use them, but I learned that I have to drink it within the first 20 min, or it gets WAY too thick. Thanks for your helpful content!
I love using oat BRAN for savory mixes. The texture reminds me of grits or polenta. Plus it has a bit more fiber and protien than oat meal. Inositol has made a huge difference for my PCOS.
It is better for the stomach to drink liquids twenty minutes after eating. The liquid dilutes the stomach acid which interferes with the digetion pprocess.
Looks yummy! Thank you for all your hard work â€
Thank you đ
I know what you mean about the flax (or chia) seeds. I love to use them, but I learned that I have to drink it within the first 20 min, or it gets WAY too thick. Thanks for your helpful content!
Thanks for sharing! Iâll definitely try them that way đ
I love using oat BRAN for savory mixes. The texture reminds me of grits or polenta. Plus it has a bit more fiber and protien than oat meal.
Inositol has made a huge difference for my PCOS.
Thank you for sharing, sounds good! âșïž