BIG TRICEPS = BIG ARMS!

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[@angad2829]

Make a leg workout too

[@aamiraly5186]

Love it bro love from kwt

[@groundrootup7273]

So I got to go gym, you got any home techniques on this.

[@CCGamingTube]

Use anything heavy on your back for the weighted push ups, and you can hold like heavy tins or heavy bags and tricep kickbacks considering usually you do them with a light weight. Make the bag even heavier and do the DB overhead extention. I think Dida called it a skullcrusher (which it isn't)

[@leogallacher8183]

Or just get really strong at bench press and overhead press, no need for all the isolation especially since it is mostly novices watching this video.

[@jonasbolarsen1376]

You are right. You do not need that many exercises to build your triceps. I only do bench press and one isolation, and i can see a huge difference 😀