18 min FitYoga - Sitting Poses with an elastic band

Welcome to our FitYoga session with an elastic band!
As part of today's session, we'll practice all the sitting poses, and in some of them, we'll use a yoga band to support our flexibility and strength. I hope you will like it!
Check out my Live Yoga Membership if this session appeals to you.
Comment below and share if you like it :)
Namaste 🙏🏻
✨RawbyCarla | Home: www.rawbycarla...
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DISCLAIMER: Please consult your doctor or health care professional before starting this FitYoga session. If you experience pain or discomfort during this class, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that RawbyCarla will not be held responsible or liable for any injury or loss you may suffer as a result of this video.