Carla Ojeda Yoga
Carla Ojeda Yoga
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How To Do Sunsalutation B | The Right Way [español]
Descubre cómo realizar el Saludo al Sol B, una secuencia de yoga dinámica que fortalece tus músculos, mejora la flexibilidad y calma la mente. ¡Acompáñanos en esta práctica revitalizante!
If you would like to participate in our LIVE online sessions , please subscribe to my monthly membership. Yoga live sessions are held every day. 🥰 Contact me to join the Carla Ojeda Yoga
Community.
✨Instagram: @carlaojedayoga
✨Email: carlaojedayoga@gmail.com
✨Monthly membership: buy.stripe.com/3cseVBdVYaVtg1OfYZ
Namaste 🙏🏻
_________________
DISCLAIMER: Please consult your doctor or health care professional before starting this FitYoga session. If you experience pain or discomfort during this class, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Raw by Carla will not be held responsible or liable for any injury or loss you may suffer as a result of this video.
zhlédnutí: 70

Video

How To Do Sunsalutation B | The Right Way | Carla Ojeda
zhlédnutí 104Před měsícem
Sun Salutation B is a vibrant yoga sequence that boosts energy and focus. It combines strength and flexibility, linking breath to movement. Perfect for all levels, it's a great way to start your day with positivity and power. Subscribe for more quick yoga insights! 🧘‍♂️💥 If you would like to participate in our LIVE online sessions , please subscribe to my monthly membership. Yoga live sessions ...
12 Minutos Sunsalutation A [ES] para fuerza, flexibilidad y atención plena. 🧘‍♀️🌞|
zhlédnutí 97Před měsícem
En tan solo 12 minutos, aprende a realizar las Salutaciones al Sol, una secuencia de yoga rejuvenecedora que energiza tu cuerpo y mente. ¡Perfecto para el Día Internacional del Yoga! If you would like to participate in our LIVE online sessions , please subscribe to my monthly membership. Yoga live sessions are held every day. 🥰 Contact me to join the Rawby Carla Yoga Community. ✨Instagram: @car...
12-Minute FitYoga Sun Salutation A to Relieve Tension and Activate the Nervous System
zhlédnutí 107Před měsícem
Start your day with energy and focus with our 12-minute Sun Salutation A sequence. This quick yoga routine is perfect for beginners and will help you awaken your body and mind. Tune in and transform your morning! If you need further customization or have other requests, feel free to ask! If you would like to participate in our LIVE online sessions , please subscribe to my monthly membership. Yo...
16 Minutos FitYoga | Equilibrio
zhlédnutí 42Před měsícem
¡Mejora tu equilibrio con nuestra sesión de FitYoga de 16 minutos! Ideal para todos los niveles, este entrenamiento narrado en español fortalecerá tu core y mejorará tu postura. ¡Prepárate para sentirte centrado y lleno de energía! Si necesitas una versión más corta o tienes otras peticiones, ¡solo házmelo saber! ¿Listo para elevar tu viaje de bienestar? Únete a nosotros ahora y prosperemos jun...
15 minutes Fit Yoga Balance | Core Strength workout
zhlédnutí 402Před měsícem
Get fit with this 16-minute yoga balance workout! Strengthen your core and improve your balance with these yoga poses. Perfect for all fitness levels. Join our community for personalized flows and holistic wellness. Subscribe now for exclusive content! If you would like to participate in our LIVE online sessions , please subscribe to my monthly membership. Yoga live sessions are held every day....
12 Minutos FitYoga Quadrupedia [Español]
zhlédnutí 235Před měsícem
12-Minutos de Yoga Fit en Cuadrúpedia. En esta sesión dinámica, mezclamos movimientos en la postura de la mesa para rejuvenecer tu cuerpo y mente en solo 12 minutos. Fortalece tu core, aumenta la flexibilidad y cultiva la paz interior con cada movimiento . ¿Listo para elevar tu viaje de bienestar? ¡Únete a nosotras ahora! 🧘‍♀️💪 #FitYoga #Cuadrúpeda #bienestarcuerpomental Si deseas participar en...
12 minutes FitYoga | Workout in quadrupedia to Enhance Strength & Flexibility
zhlédnutí 211Před měsícem
12-Minute Fit Yoga: Quadrupedia Edition. In this dynamic session, we blend quadrupedal movements with soothing yoga postures to rejuvenate your body and mind in just 12 minutes. Strengthen your core, boost flexibility, and cultivate inner peace with every graceful flow. Ready to elevate your wellness journey? Join us now and let's thrive together! 🧘‍♀️💪 #FitYoga #Quadrupedia #mindbodywellness I...
14min Meditation - Embrace your Feminity
zhlédnutí 162Před 4 měsíci
Welcome to our meditation session! As part of today's meditation, I will focus on connecting back to our feminity energy, embracing and accepting our feminine side. For that, we will start the meditation using some gentle essential oils, such as lavender, then doing a powerful mudra and manifesting positivity into our lives. Check out my Live Yoga Membership if this session appeals to you. Comm...
18 min FitYoga - Sitting Poses with an elastic band
zhlédnutí 250Před 4 měsíci
Welcome to our FitYoga session with an elastic band! As part of today's session, we'll practice all the sitting poses, and in some of them, we'll use a yoga band to support our flexibility and strength. I hope you will like it! Check out my Live Yoga Membership if this session appeals to you. Comment below and share if you like it :) Namaste 🙏🏻 ✨RawbyCarla | Home: www.rawbycarla.com ✨Follow me ...
18min FitYoga - Sun Salutation B + Variations
zhlédnutí 424Před 4 měsíci
Welcome to our FitYoga session! During today's session, we will practice traditional Suryanamaskar B and its Fit variation. This exercise twists the torso for a healthy spine, opens hips, and practices our balance in challenging poses. Check out my Live Yoga Membership if this session appeals to you. Comment below and share if you like it :) Namaste 🙏🏻 ✨RawbyCarla | Home: www.rawbycarla.com ✨Fo...
15min Relaxation Shavasana
zhlédnutí 104Před 4 měsíci
15min Relaxation Shavasana
18min FitYoga - Balance with 1kg weights
zhlédnutí 121Před 5 měsíci
18min FitYoga - Balance with 1kg weights
12min FitYoga - Sun Salutation A
zhlédnutí 120Před 5 měsíci
12min FitYoga - Sun Salutation A
20min FitYoga Arms with material
zhlédnutí 233Před 5 měsíci
20min FitYoga Arms with material
20min Upper Body FitYoga
zhlédnutí 457Před 5 měsíci
20min Upper Body FitYoga
12min Present Moment Meditation
zhlédnutí 69Před 5 měsíci
12min Present Moment Meditation
23min Stretching Chair Yoga
zhlédnutí 217Před 5 měsíci
23min Stretching Chair Yoga
17min Seven Chakra Meditation
zhlédnutí 189Před 6 měsíci
17min Seven Chakra Meditation
16min Sitting FitYoga & Stretching
zhlédnutí 259Před 6 měsíci
16min Sitting FitYoga & Stretching
10min FitYoga | Balance Poses
zhlédnutí 217Před 6 měsíci
10min FitYoga | Balance Poses
15min FitYoga | Sun Salutation A
zhlédnutí 194Před 6 měsíci
15min FitYoga | Sun Salutation A
15min Lying Down FitYoga
zhlédnutí 607Před 6 měsíci
15min Lying Down FitYoga
18min Sitting Core Strengh
zhlédnutí 267Před 6 měsíci
18min Sitting Core Strengh
20min FitYoga | Glutes, Core, Shoulders in Quadrupedia with weights
zhlédnutí 88Před 6 měsíci
20min FitYoga | Glutes, Core, Shoulders in Quadrupedia with weights
18min FitYoga | Sun Salutation B with weights
zhlédnutí 254Před 6 měsíci
18min FitYoga | Sun Salutation B with weights
14 min Sun Salutation A with weights
zhlédnutí 73Před 7 měsíci
14 min Sun Salutation A with weights
20 min Mindfullness & Stretching
zhlédnutí 171Před 7 měsíci
20 min Mindfullness & Stretching
12 min Meditation for anxiety
zhlédnutí 1,5KPřed 7 měsíci
12 min Meditation for anxiety
6 min Positive Meditation
zhlédnutí 217Před 7 měsíci
6 min Positive Meditation

Komentáře

  • @adrianp891
    @adrianp891 Před 25 dny

    Thank you for sharing.

  • @legnaal3819
    @legnaal3819 Před měsícem

    Me gustas mucho 🤩

  • @adrianp891
    @adrianp891 Před měsícem

    Thank you for sharing.

  • @jprabaker1814
    @jprabaker1814 Před měsícem

    💐💐💪🙏

  • @giddishanelli9021
    @giddishanelli9021 Před měsícem

    Love it

  • @RumGod
    @RumGod Před měsícem

    Phat punani gyal 🔥🔥🥰

  • @adrianp891
    @adrianp891 Před 3 měsíci

    Thank you so much for sharing this. I lived this session.

  • @nahiaradallasta
    @nahiaradallasta Před 3 měsíci

    This is me 🥳🎉😊

  • @javiersanchez8440
    @javiersanchez8440 Před 4 měsíci

    Sensacional ❤

  • @witchywho
    @witchywho Před 5 měsíci

    gonna try this out todayyyyy

  • @witchywho
    @witchywho Před 5 měsíci

    this vid deserves more attention !!!!!

  • @holalale4613
    @holalale4613 Před 5 měsíci

    You are the best, so perfect. I hope to see videos on foot massaging especially for the middle of the sole and the toes, as a working I have some problems with them. Thanks again :):):)

  • @javiersanchez8440
    @javiersanchez8440 Před 5 měsíci

    ❤❤❤

  • @Kingdabag
    @Kingdabag Před 5 měsíci

    Your so flexible and beautiful 😍

  • @pauldavies2550
    @pauldavies2550 Před 5 měsíci

    Hi Carla total beautiful and amazing and inspiring Yoga video Carla please do more Yoga videos Carla please do a Yoga video with inversion inverted bicycle and shoulderstand and plough and feet and thanks Carla for sharing awesome Yogi Carla and Yogi Teacher Carla and Yogi Friend Carla and you rock Carla ❤❤❤❤❤❤❤❤❤❤❤❤

  • @ldiaz9965
    @ldiaz9965 Před 6 měsíci

    ❤❤❤😊

  • @devrajsharma586
    @devrajsharma586 Před 6 měsíci

    This is it. This is the sign. Thanks for the video! 😊

  • @Kingdabag
    @Kingdabag Před 6 měsíci

    Do you offer private yoga sessions on zoom if so I'm interested

  • @javiersanchez8440
    @javiersanchez8440 Před 6 měsíci

    Awesoomee!!! 🔥🤍🔥

  • @evgeniydolgushin9013
    @evgeniydolgushin9013 Před 6 měsíci

    ❤😢🎉

  • @javiersanchez8440
    @javiersanchez8440 Před 6 měsíci

    Fantastic ✨🤍✨

  • @evgeniydolgushin9013
    @evgeniydolgushin9013 Před 6 měsíci

    Привет ✋

  • @aidibachir6085
    @aidibachir6085 Před 7 měsíci

    مرحبا لا يستحق ان تعبدي مخلوق ضعيف يموت لم يخلقكي فقط خالقك يستحق أن تعبديه وحده لا شريك له من فضلكي تعرفي على الاسلام الحياة قصيرة تنتهي في أي وقت ونعود لربنا ليحاسبنا اني ناصح لكي أمين وشكرا

  • @williamrich6432
    @williamrich6432 Před 7 měsíci

    🙃 'promo sm'

  • @Donald0828
    @Donald0828 Před 7 měsíci

    So beautiful Carla❤

  • @javiersanchez8440
    @javiersanchez8440 Před 7 měsíci

    Amazing ❤️‍🔥

  • @javiersanchez8440
    @javiersanchez8440 Před 7 měsíci

    Súper ⭐️⭐️⭐️⭐️⭐️

  • @javiersanchez8440
    @javiersanchez8440 Před 7 měsíci

    Sensacional 🩵

  • @javiersanchez8440
    @javiersanchez8440 Před 7 měsíci

    Excellent 🤍

  • @javiersanchez8440
    @javiersanchez8440 Před 7 měsíci

    Amazing 🩷

  • @user-uo3pp8mr4t
    @user-uo3pp8mr4t Před 7 měsíci

    Perfect body. Suscribed❤

  • @osasumweneweka2183
    @osasumweneweka2183 Před 7 měsíci

    terrific, tremendous meditaion flow carla ty high fives Sasu and Carla!

  • @osasumweneweka2183
    @osasumweneweka2183 Před 7 měsíci

    awesome, magnificent 20min FB yoga Carla high fives Sasu and Carla!

  • @CavoySanchez-iv4nh
    @CavoySanchez-iv4nh Před 7 měsíci

    Hola ermosura como está ésa beyesa Buenos días señorita saludos desde sacramento California ❤❤

  • @creedcreed3849
    @creedcreed3849 Před 7 měsíci

    amazing glutes 11:33

  • @creedcreed3849
    @creedcreed3849 Před 7 měsíci

    love this 3:55 🔥

  • @CavoySanchez-iv4nh
    @CavoySanchez-iv4nh Před 8 měsíci

    Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California Buenos días señorita 😂😂❤

  • @user-cw4gm6ve4e
    @user-cw4gm6ve4e Před 8 měsíci

    Скажите хоть кто-нибудь...она замужем или нет? Очень нравится.

  • @fashion2Bsexy
    @fashion2Bsexy Před 8 měsíci

    Thank you for this really beautiful FitYoga session! ❤ Looking forward your next work outs!

  • @mallorymaymay
    @mallorymaymay Před rokem

    Can't wait to watch!!

  • @rawintuition
    @rawintuition Před rokem

    It was so great to connect Carla! Thanks so much for having me on your show 🙏 🤗

  • @ENEMA_AND_YOGA_CHANNEL

    I use detox enemas, detox suppositories, do yoga and eat raw vegan.

  • @veganradiation
    @veganradiation Před rokem

    Free all animals! Great video.

  • @ENEMA_AND_YOGA_CHANNEL

    I love a vegan life. I also use yoga and pilates, detox enemas and detox suppositories for detoxing and colon cleansing.

  • @ldiaz9965
    @ldiaz9965 Před rokem

    ❤😊

  • @martinagarcia4658
    @martinagarcia4658 Před rokem

    🙏🙏