18min FitYoga - Sun Salutation B + Variations

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  • čas přidán 16. 03. 2024
  • Welcome to our FitYoga session!
    During today's session, we will practice traditional Suryanamaskar B and its Fit variation. This exercise twists the torso for a healthy spine, opens hips, and practices our balance in challenging poses.
    Check out my Live Yoga Membership if this session appeals to you.
    Comment below and share if you like it :)
    Namaste 🙏🏻
    ✨RawbyCarla | Home: www.rawbycarla.com
    ✨Follow me on Instagram: / rawbycarla
    ✨Email: rawbycarlaojeda@gmail.com
    ✨Live Yoga Membership: calendly.com/rawbycarla/livey...
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    DISCLAIMER: Please consult your doctor or health care professional before starting this FitYoga session. If you experience pain or discomfort during this class, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that RawbyCarla will not be held responsible or liable for any injury or loss you may suffer as a result of this video.
  • Jak na to + styl

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