10 min Yoga For People Who Sit All Day | Relief from sitting
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- čas přidán 21. 03. 2022
- PREGNANCY & POSTPARTUM friendly 🌸
Follow my NEW CZcams channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
/ @birthwithagnes
Quick yoga fix that is great to do after a long day's work! If you've been sitting at a desk or standing on your feet for long periods of time, this is an excellent all levels yoga class to bring you some relief.
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga Stretches During ...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS |...
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This was exactly what I was looking for after a long day of sitting at my office job - I feel so much better and the movements were so simple, I feel like I can do them anywhere/anytime! Love the music and love your energy. Thank you! My only feedback is to remove the ad break in the middle of the video if possible- I dont mind ads at the beginning, but it was really disruptive to have an ad in the middle.
True
This is my daily routine since April, really feel relaxed each time, thank you ❤
Thank you so much! This really helped my legs and back feel less tense
Thank you Akshaya, this was perfect.
It feels actually relaxing
❤️❤️
I’m so relaxed
I must say.. this was the best stretch I had by now... full cover in only ten min
It was sooo relaxing I nearly cried 😭😭 I love your energy and explanation! I’ll check out more of your videos later but hace you thought of “workout with me” videos? I would love to follow it!
I am indian and your Namaste hit me hard
These videos are exactly what I’ve been looking for I’m glad I found this channel
Glad you like them!😍 Thanks a bunch 🤎
Thank you so much akshaya mam for this video... It is really helpful for me and I did this yoga after coming home from office... Really worked alot.... Thank u thank u so much....really got relief after this yoga...I work in office by sitting for 9hours and it really really worked for me... Can u please make a video for butt and thigh fat workout because of sitting more time in office I have this issue... Pls pls pls
It is so relaxing i loved thus after sitting all day long . Im a jee aspirent and as Indian u know that how we have to sit all day long for studies and this is what i need after sitting all day long
Great 👍 Glad you enjoy it!🤎Thank you 🙏 Much love x
Most needed one. Love it.
Amazing ❤️❤️ Keep fit & active always!
What a beautiful practice, I will definitely be using this!!!!! Thank you! ❤
You're so welcome!❤️ Much love x
Thankyou!
Hey apii....love u so much... From Bangladesh.. ❤️❤️❤️
Perfect for aspirants 💭
❤️👍🏻
Amazing quick fix!!!!!
Totally 😍😍👍🏻
thank you:) that felt really good, I really needed that
You're so welcome!❤️😍
Woow really great especially the last one!
Glad you liked it! ❤️❤️ Keep moving ✨
your voice is so relaxing, thanks so much for this Akshaya!
Thank you so much! ❤️ Glad you like them!😍 Keep moving 👍🏻
Thank you very much di, keep posting like this 😀
Most welcome 😊❤️
My only favourite yoga instructor on CZcams 💐
Wow, thank you!❤️❤️❤️
Amazing !!!!!🤩🙏👍👍👍 thank you!!!
Glad you liked it!
Thanks so much!
You're welcome! 😍
This is a great 10 minute yoga video for sitting, I like how you end it with the self hug 🙂
Glad you liked it 😍
Thank you so much! I really needed it❤
You're so welcome! Glad you liked it 🥰 Much love 💕
This video made me very sleepy, i was so relax, thank you so much☺️
I'm so glad! Much love ❤🙏🏾❤🙏🏾
Thank you 🎉
You’re soo welcome 😊❤️
Love this!
yay ❤️❤️
Todays done ( sept 24 evng)✅
I really enjoyed it ❤
Thank you! Cheers! ❤️
That was amazing!
Thanks for sharing! Glad you enjoyed it! Much love 😍❤️
Love from Canada 🇨🇦!
I did cat- cow at the end. It feel great to flex the spine the other way:)
Glad you liked it!! Thank you! Cheers! ❤️
That was really good in releasing tightness. Really need to work on stretches. Thank you mam
Glad it was helpful! Keep moving x 🤎
Thank you mam for this video need this video as sitting in library for 12hr for neet UG preparation makes me tried and lots of pain in back .
Most welcome 😊❤️ Much love x
Thank U Akshaya for this wonderful stretches I do these all stretches during heavy neck pain and back pain I'm feeling soo relaxed I get rid of that muscle tightness once again Tnk U Akshaya ❤️❤️❤️
Wonderful! This makes me so happy 🤎 thanks a bunch for such kind words ❤ Keep flowing.
pfew! I'm sweatin'! I've got some work to do :)
Greta stuff..!!!!
Loved it
yay awesome 😍
Thank you so much
You're most welcome❤️
It was wonderful for my back and shoulders but it was an all-the-time sitting workout which didn’t really help relieving my buttocks from all day sitting at the desk…I hope it see more videos from you! Thanks 🙏🏻
Thanks for sharing!! ❤️ Much love ☺️
They look like basic moves but I don't think I have ever been better stretched.
And now I feel sleepy.
And like someone whose back will never hurt anymore.
Pls keep uploading yoga videos 🌟🌟🌟
Sure 😊❤️
@@movewithagnes thankyou so much for replying 🌟❤️
I'm neet aspirant and I study for hours and my neck back shoulders all are suffering from paij
Thank you wifey for the care and concern 💝.
Please make a video to boost fertility... I'm having difficulty after my miscarriage... I'm here in a hope nd know only you cAn cure
How can I contact you