DEEP YOGA STRETCH | For Everyone

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  • čas přidán 15. 08. 2021
  • DEEP Yoga Stretch. This 20 min practice is a mindful and yummy yoga practice that everyone can try! This is amazing for your mental health too. Awaken your spine, increase flexibility, stretch your muscles and gain body awareness.
    Let me know if you have any questions or concerns in the comments below!
    Lots of love
    Akshaya Agnes 💕
    🌸 Set the CZcams quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:)
    I have videos that you can do during menstrual cycle 👇🏼
    🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
    • Yoga Stretches During ...
    🌸 YOGA DURING PERIODS
    • YOGA DURING PERIODS |...
    🌸 It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more:
    15 min LOWER AB WORKOUT (www.youtube.com/watch?v=JRZaj...)
    10 min AB ROUTINE (www.youtube.com/watch?v=e3M2-...)
    15 min Seated Yoga (www.youtube.com/watch?v=GYl4U...)
    SLIM LEGS WORKOUT (www.youtube.com/watch?v=7HrTh...)
    ⭐️ SOCIAL MEDIA ⭐️
    ♡ INSTAGRAM: / move.with.a. .
    ♡ EMAIL (business inquiries) : akshayaagnes@gmail.com
    #yoga #yogaworkout #stretch

Komentáře • 56

  • @cynthia691
    @cynthia691 Před 9 měsíci +3

    I really like your videos. I start all my days with them. Your lessons are well built with adaptation postures. I like yoga again because of the way you share it.

  • @jrbracy
    @jrbracy Před 2 měsíci +2

    I really love this one, my joints crack and release tension every time I follow this video. I like to pause on certain movements to get a longer and deeper stretch. Thank you for this, it;s one of my favorites!

  • @skyeriem
    @skyeriem Před 4 měsíci +2

    Thank you. That felt good💕

  • @nayyarpriyanka2
    @nayyarpriyanka2 Před 10 měsíci +2

    This is really relaxing 😊

  • @inkyinkyzen1255
    @inkyinkyzen1255 Před měsícem

    thx for amazing workout

  • @arunakannan7087
    @arunakannan7087 Před 7 měsíci +1

    Phenomenal stretches 😊

  • @lucyosawe4670
    @lucyosawe4670 Před 10 měsíci +1

    I love 💕 it.Agnes you are excellent in teaching, your voice is cool and encouraging.

    • @movewithagnes
      @movewithagnes  Před 10 měsíci

      Wow, thank you! ❤️ Means a lot darling :)

  • @ritusoni7203
    @ritusoni7203 Před rokem +1

    Plz upload video for meditation and stressed

  • @rajs7153
    @rajs7153 Před 2 lety +1

    Awesome...picture perfect

  • @wonderwoman1199
    @wonderwoman1199 Před 2 měsíci

    Loved it. Wish it was longer ❤

  • @sawthuraaungliam1953
    @sawthuraaungliam1953 Před 3 měsíci +1

    thank you very much. This has helped me a lot. I get to love Yoga finally because of you. looking forward more videos especially about yoga for flexibility
    from you

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      More to come! Glad you like it 💜 Much love x

  • @relmimaryk.j.368
    @relmimaryk.j.368 Před 2 lety +3

    My morning wrkouts or yoga starts with your videos..pure form of satisfaction at the end!♥️♥️♥️

    • @movewithagnes
      @movewithagnes  Před 2 lety

      Awesome! 😍 I am so glad you are enjoying ❤️ Keep it going love:)

    • @asokabasnayake8854
      @asokabasnayake8854 Před 7 měsíci

      I loved this stretch Akshay's. I couldn't do yoga for a week and was feeling crap but forced myself to do this. Then I managed to do a Pilates session too.
      Absolutely love your classes Akshaya. Really enjoy your work. Love all the way from New Zealand 🙏🙏

  • @charumathivelmurugan8863
    @charumathivelmurugan8863 Před 2 lety +3

    You are doing it slowly which helps to follow easily
    Good great stretch 👌work

    • @movewithagnes
      @movewithagnes  Před 2 lety

      I am so glad 😍😍😍 Pleasure is all mine ❤️

  • @fahadmaliknorway5848
    @fahadmaliknorway5848 Před 2 lety +2

    This was really good. I needed a stretch today. I needed a stretch today, was really tired by doing power yoga so many days in a row. Looking forward to practicing with you again. Thank you

    • @movewithagnes
      @movewithagnes  Před 2 lety

      You're so welcome! ☺️ Glad you enjoyed it. Truly feels amazing to slow down and stretch the body:)

  • @veromiministr1929
    @veromiministr1929 Před 6 měsíci +1

    I love this video. Doing it on the end of my day and feel so good 😁

  • @vidhyagovindarajan7681
    @vidhyagovindarajan7681 Před 7 měsíci

    This was a killer😍

  • @user-jj4iz6et8x
    @user-jj4iz6et8x Před měsícem

    Thanks dear❤️❤️❤️❤️

  • @himiksha2935
    @himiksha2935 Před 9 měsíci

    Feel good with these streches

    • @movewithagnes
      @movewithagnes  Před 9 měsíci

      Glad you liked it!!😍🤎 keep moving 👍🏻 much love x

  • @bridegroom9254
    @bridegroom9254 Před 2 lety

    Perfect location mam👌🏻👌🏻+yoga with@agens perfct combo❤️👍🏼

  • @yeshkvar
    @yeshkvar Před 9 měsíci

    thank you

  • @monikakupiec9835
    @monikakupiec9835 Před 8 měsíci

    Ahh this feels good😊😊

  • @marjankeykhosravi1889
    @marjankeykhosravi1889 Před 2 měsíci

    ❤❤❤

  • @aishakhan3713
    @aishakhan3713 Před 2 lety +2

    It was truely a beautiful feeling doing yoga with u..m also following ur pcos yoga for healing from last 3 months...hope to see best results soon

    • @movewithagnes
      @movewithagnes  Před 2 lety +1

      I am so glad you are doing the best for your body. Make fitness a lifestyle and not a chore and you will see all the benefits ticking off ❤️👍🏻

    • @aishakhan3713
      @aishakhan3713 Před 2 lety

      @@movewithagnes sure!!!
      Thank you so much for the guidance.

  • @shitalbakal7266
    @shitalbakal7266 Před 8 měsíci

    I Really like your All Videos ❤

    • @movewithagnes
      @movewithagnes  Před 8 měsíci

      You're so welcome!
      Thank you ❤️
      Glad you like them! x

  • @npaul3539
    @npaul3539 Před 6 měsíci

    My morning yoga starts with your Videos Mam, starts with PCOS regime videos and then ends with these stress relief and stretches. Thank you so much Ma'am ❤️

    • @movewithagnes
      @movewithagnes  Před 6 měsíci

      My pleasure 😊🤍 keep flowing my love

  • @lucyosawe4670
    @lucyosawe4670 Před 10 měsíci

    Am gradually loosing weight. Love you ❤

  • @amnaeman4330
    @amnaeman4330 Před 2 lety

    Hormonal belly k liay b workout video banaen....jin k lower belly pooch ho...

    • @movewithagnes
      @movewithagnes  Před 2 lety +1

      I have so many videos for belly fat. Please check out all the videos on my channel 👍🏻

    • @amnaeman4330
      @amnaeman4330 Před 2 lety

      @@movewithagnes for lower belly pooch aur hormonal belly...koi yoga ho lower belly pooch ko km karny k liay to plz share karen...thanks

  • @anjalikarmakar6238
    @anjalikarmakar6238 Před 2 lety

    This location is so good.

  • @8sahar8
    @8sahar8 Před 8 měsíci

    🙏🏽🤲🏽💙🌀🙏🏽

  • @EliSabahtani
    @EliSabahtani Před 2 dny

    Lovely but music terrible

  • @user-yh4vr9wq1s
    @user-yh4vr9wq1s Před 3 měsíci

    Потомучто до этого его женщиныисполтзовали сечас он неторрпииься итутсилтной любви нет привязонасиьилюбовь 2вещи янапример не знала кто они меня всегда ни обвиняю ихиродствениуи скажу вам встретимсяони лудше стали иродствеников полюбили родителей стали понимать почему меня не наведите яу ваших сыновей никольский не вз,зяла иеще вэто чтоонистали вы родители виновны Ника ваши дети они друзей родными делали потомучто родители так близко не были ними вэтом родители виновны иеще у роналидо мама очень мудрая женщина она всезнает ирай в ногах матери у мусульман она даёт свет сыну он полностью доверяет матери маму уважать нада иона любовь должна давать видили какая женщина а вас не видела что за сыновей переживали7 арональда мама да вот чем неба иземля арональда маладец маму уважает ябы тоже хотела бы видеть рядом ангела хранителя кака мама это уважение заслуживает большого