உட்காரும் இடத்தில் வலியா? | Tail Bone Pain Relief Exercises in Tamil| Best Exercise for Coccydynia.

This video content Tail bone pain relief exercises &Home remedy & do's & don't .
Best specific 6 exercises for coccydynia pain.
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[@er.s.thirumarainathan3626]

I have this pain issues for more than 5 years...
My job is office working nature...
I just today got this video...
Hope these excercises are simple... & Useful...
Will try...
Sure will update here if I got the benefits and solutions...
Thanks Dr Karthikeyan.
🤝🙏🤝

[@tamilrajan2216]

Very useful information. Thank you🙏 sir

[@antodason5521]

Thanks a lot .. simple and very super explanation..

[@user-zg4gz3mi3k]

Thanks sir🎉

[@rsrinivasan1729]

Top class information. Keep posting like this. This will help us a lot

[@mrssquares4320]

Thank you bro

[@sasikumar1067]

Good suggestion. Thanks a Lot

[@WinMala]

Thank you so much Sir

[@nirmalapasupathy6325]

Thank you sir😊

[@mageshwaran]

Thanks

[@vijipapu4812]

Hi sir... Online consultation ku unga mobile number sollunga sir pls.. Enaku tail bone pain 3 yrs ah iruku.. Rmba neram sitting la irunthu work pana anga veekam vanthurudhu.. Aprm adhu sari aaga rmba naal aagudhu aprm again sitting la work pana again veekam vanthurudhu.. Ennala work edhumae paka mudila rmba kastama iruku sir pls help me

[@kaviyarasu2141]

Thankyou sir thank you so much ❤

[@lakshmidevi1688]

Thanks for valuable tips

[@SriDeviR-ef5ll]

எனக்கு ஃபேவரைட் கட்டி இருக்கு சார் அதுக்கு அப்புறம் இந்த பிரச்சனை வந்தது சரிப்படுத்தலாமா சார்

[@legendhealerdr.karthikeyan]

சரி பண்ணலாம்... எந்த ஒரு பிரச்சனைக்கும் ஒரு வழி இருக்கு... கட்டி எந்த வகைனு பாத்துட்டு அதற்கான பயிற்சியை மேற்கொள்ளலாம்...

[@jerrymathew8954]

Very thank you sir

[@iyappank9844]

Bike athiga otren athaku ena panrathu sir ,bike la pogum pothu 15 mins mela ponaley pain erichalum varuthu

[@manierode4838]

Tq

[@kiranavalliprabakaran444]

Intha pain irukumpothu weight loss exercise pannalama sir

[@mohammedimran318]

Itha panna sura cure ahuma doctor illa pain mattum pohumaa

[@legendhealerdr.karthikeyan]

Pain poidum.. Next muscles heal agha arambikum... Full cure pana mudiyum...

[@SukumarK-wq9bb]

Very useful

[@superislam2908]

Assalamu alaikum left sidela eduppu chappayla nikkambodhu adhigama Vali erppadudhu indha xsasis pannalama

[@vijayalakshmip1937]

Sir, one month back normal delivery apo indha tail bone light ah abstain aayiduchu IFT 5 days panom
Inum sari aagala
Indha exercise panna sari aayiduma
Maternity leave mudinju ofz poganum
Still can't able to sit and very difficult to feed to my baby
Pls reply

[@Sanjay_da]

Sanjana ki delivery aaegi 3 month agirathu in the exercise pannalama

[@Sanjay_da]

Sar enakku 3 month sainikudu delivery 3 month exercise pannalama

[@Sanjay_da]

Haryana ki delivery 3 month exercise pannalama

[@mythilig2109]

Ithula fracture lighta ah irutha ena pnra thu doctor

[@senthamizhkutty-ze2uw]

Pain fulla eruku sir please.ecya soluga. exercise

[@kothaivenkatapathy4559]

Ph.eadukka matteangiringalea.

[@user-zq4hx6fq6b]

நன்றீசார்

[@avh808]

Sir enaku pillow vaechi thuingum podhu neck pain ah iruku rba pain Ila but discomfort ah iruku.. solution solluinga

[@vijipapu4812]

Mallanthu padukum podhu matum pillow illama saree or nice cloth bedsheet ah 4 ah madichu vachu thalaiku paduthu parrunga neck pain irukadhu..

[@pvimala5]

Sir yenaku normal delivery agi two years ah intha pain irukku yenaku sari aguma

[@mariselviv3110]

Same problem sis ungaluku sariagiducha

[@mohammedimran318]

Hot pack kudka mudiumaa

[@legendhealerdr.karthikeyan]

Kuduka mudiyum..

[@mallikakrishan2950]

எனக்குஆறுவருடம் வலிஇருக்கிறது இந்த தலையனை எங்குகிடைக்கும்

[@legendhealerdr.karthikeyan]

Amazon filpcart la kidaikum

[@shalur-vl9ky]

Neenga intha treatment ah pannirukkingla.

[@mohammedimran318]

Im doing hot pack okvaa

[@legendhealerdr.karthikeyan]

Hot pack best

[@sarsar5113]

Can i get your phone no sir...?

[@user-dk5yg2vi3g]

ph. number vendum please.🎉

[@user-jr4bz4od6r]

Thanks sir

[@deepamuthuraja8687]

Thanku

[@manimekalaisenthil5414]

Thank you very much sir

[@murshithabanua7956]

Thank you Sir

[@vinodhini4652]

Thanks sir